FORGOTTEN TONIC – American
On historic Aviles Street in St. Augustine, Forgotten Tonic pairs old-world European charm with a menu of New American dishes carrying global influences, including shrimp and grits and a vegetarian-friendly kimchi fried rice. What started as a wine bar with light bites has grown into a full cocktail and dining destination, with a cocktail list organized by spirit rather than a fixed menu and a wine selection to match. Diners consistently praise the hospitality and the creativity of the drinks, and regulars keep coming back even with plenty of other options nearby in town. A cozy, date-night kind of place worth seeking out just off the beaten path.
6 Aviles St St. Augustine, FL 32084 904-827-9055 https://www.forgottentonic.com/0Cuisine: American
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at FORGOTTEN TONIC
Dairy-Free at FORGOTTEN TONIC
FORGOTTEN TONIC in St Augustine has 11 dairy-free-tagged dishes on its current menu, including Fresh Catch, Patatas Bravas and French Fries. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at FORGOTTEN TONIC
FORGOTTEN TONIC in St Augustine has 4 gluten-free-tagged dishes on its current menu, including Fresh Catch, Lamb Lollipops and Chef's Cut. Tags come from dish-level menu analysis and update when the menu changes.
Halal at FORGOTTEN TONIC
FORGOTTEN TONIC in St Augustine has 27 halal-tagged dishes on its current menu, including Caesar Salad, I'm Not Hungry and Fresh Catch. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at FORGOTTEN TONIC
FORGOTTEN TONIC in St Augustine has 2 high-protein-tagged dishes on its current menu, including Sautéed Mussels and Chef's Cut. Tags come from dish-level menu analysis and update when the menu changes.
Keto at FORGOTTEN TONIC
FORGOTTEN TONIC in St Augustine has 1 keto-tagged dish on its current menu, including Chef's Cut. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at FORGOTTEN TONIC
FORGOTTEN TONIC in St Augustine has 1 low-carb-tagged dish on its current menu, including Chef's Cut. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at FORGOTTEN TONIC
FORGOTTEN TONIC in St Augustine has 2 nut-free-tagged dishes on its current menu, including French Fries and Chef's Cut. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at FORGOTTEN TONIC
FORGOTTEN TONIC in St Augustine has 15 vegan-tagged dishes on its current menu, including Fresh Catch, Brussels Sprouts and Chef's Cut. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at FORGOTTEN TONIC
| Dish | Net carbs | Protein |
|---|---|---|
| Tuna Tartare | 9.9 g | 41.8 g |
| Pasta Alla Vodka | 17.6 g | 38 g |
| Charcuterie Board | 28.6 g | 31.8 g |
| Kimchi Fried Rice | 31.4 g | 29.2 g |
| Burrata Sandwich | 74.2 g | 27.9 g |
| Baked Brie | 143.1 g | 27.2 g |
| French Onion Soup | 16.7 g | 23.6 g |
| Pistachio Crème Brûlée | 44.8 g | 22.9 g |
| Bibimbap | 96.3 g | 22.8 g |
| Hummus | 30.9 g | 20.5 g |
| Lamb Lollipops | 11.6 g | 19.5 g |
| Arancini | 37.1 g | 18.3 g |
Nutrition values are estimated from ingredients.
Menu
Appetizers
- Warm Bread - $10: Soft oven-warmed focaccia served with whipped garlic butter or whipped cinnamon-datil honey butter. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Montenegro Meatballs - $15: Beef meatballs infused with Italian amaro, almonds, and warm spices, served over herbed cream sauce with parsley. Available at: dinner, lunch
- Bruschetta - $13: Roasted grape tomatoes and garlic on thick-cut toast with melted mozzarella, basil, and balsamic reduction. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Chef's Pickle Selection - $11: A chef’s assortment of house pickles and ferments, served with Dijon mustard and capers. Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Charcuterie Board: Chef’s selection of cured meats and cheeses with candied walnuts, crostinis, cornichons, olive tapenade, and capers. Available at: dinner, lunch
- Tuna Tartare - $20: Sushi-grade ahi tuna in coconut-lime sauce with pineapple, red bell pepper, and jalapeño, topped with furikake and served with Tajín wonton chips. Dietary tags: Halal, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
- Crispy Artichoke - $15: Crispy fried artichoke hearts served with warm spinach-herb cheese dip and Parmesan. Available at: dinner, lunch
- Baked Brie - $20: Brie baked in puff pastry with blueberry-thyme compote, lemon curd, toasted almonds, crostinis, and seasonal fruit. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Cajun Egg Rolls - $16: Crispy egg rolls filled with blackened chicken, cream cheese, cabbage, and black beans, served with spicy ranch. Available at: dinner, lunch
- Arancini - $15: Crispy risotto balls filled with mushroom duxelles, finished with Parmesan and served over herbed vodka sauce. Dietary tags: Low-Sodium Available at: dinner, lunch
- Hummus - $14: Herbed chickpea hummus blended with tahini, spinach, parsley, thyme, cilantro and dill with capers, seasonal crudités, and crostinis. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Plant-Based, Low-Sodium, High-Fiber, Macrobiotic Available at: dinner, lunch
Soup & Salad
- Caesar Salad - $20: Crisp romaine with garlic croutons, shaved Parmesan, anchovy fillets, Caesar dressing, and black pepper. Dietary tags: Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- FT House Salad - $20: Leafy greens with cucumber, tomato, red onion, gorgonzola, dried cranberries, and shaved carrots in balsamic vinaigrette. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- French Onion Soup - $11: Slow-caramelized onions in rich beef broth, topped with toasted focaccia, melted Gruyère, and fresh thyme. Available at: dinner, lunch
- Pickled Peach Salad - $22: Spring mix and arugula in champagne-tarragon vinaigrette with pickled peaches, whipped burrata, candied pecans, and crispy prosciutto. Available at: dinner, lunch
Main Courses
- Fish Sandwich - $23: Miso-marinated cod on toasted ciabatta with black garlic miso aioli, citrus slaw, and furikake. Served with French fries. Dietary tags: Halal, Pescatarian, Low-Sodium, Renal Available at: dinner, lunch
- Chicken Sandwich - $19: Roasted chicken thigh on a warm pretzel bun with pimento cheese, pickled red onion, dill pickles, arugula, and datil honey. Served with French fries. Dietary tags: Low-Sodium Available at: dinner, lunch
- FT Burger - $21: Beef burger with melted havarti, caramelized onions, bacon, pickles, and FT sauce on a warm pretzel bun. Served with French fries. Available at: dinner, lunch
- Burrata Sandwich - $18: Whipped burrata with sage-walnut pesto, thick-cut tomato, and basil on toasted focaccia. Served with French fries. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Bibimbap - $20: Sesame-roasted seasonal vegetables and mushrooms over seasoned rice with Korean chili sauce, furikake, and spring kimchi. Dietary tags: Low-Sodium, High-Fiber Available at: dinner, lunch
- Chicken Bella - $33: Confit half chicken, crisp-skinned and tender, served with a warm sweet potato hash finished with a silky fig port gastrique. Available at: dinner, lunch
- Coconut Curry - $28: Red coconut curry with tofu, bell peppers, poblano, carrots, red onion, lemongrass, and ginger, served over seasoned jasmine rice. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Pasta Alla Vodka - $21: Simmered carrots, onions & garlic pureed in vegetable stock, infused with green chili & tossed with cavatappi pasta. Garnished with aged Parmesan, basil leaves, toasted bread crumbs, and a drizzle of herb oil. Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
- Shrimp & Grits Étouffée - $28: Blackened shrimp over creamy cheese grits with andouille étouffée, green onion, and jalapeño. Available at: dinner, lunch
- Sautéed Mussels - $29: Blue mussels steamed with white wine, fennel, roasted onion, garlic, chorizo, seafood stock, and fire-roasted tomatoes. Served with thick-cut focaccia. Dietary tags: High-Protein, Low-Sodium Available at: dinner, lunch
- Scallop Scampi - $38: Golden-seared scallops over a lightly fried cheese grit cake with garlic scampi butter, shaved Parmesan, parsley, and garlic toast points. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Lamb Lollipops - $40: Mint-marinated lamb chops with patatas bravas tossed in chipotle aioli and finished with fresh chimichurri. Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, South-Beach, Slow-Carb, Soy Free Available at: dinner, lunch
- Blue Cheese Steak Sandwich - $35: Thin-sliced steak on toasted ciabatta with blue cheese dressing, arugula, pickled red onion, crumbled blue cheese, and balsamic fig glaze. Served with fries. Available at: dinner, lunch
- Fresh Catch: Today’s seasonal catch with the chef’s featured accompaniment. Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Chef's Cut: Today’s featured cut with a seasonally inspired preparation and side. Dietary tags: High-Protein, Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
Sides
- French Fries - $13: Seasoned french fries served with roasted garlic aioli and sweet tomato purée. Dietary tags: Vegetarian, Halal, Dairy-Free, Nut-Free, Pescatarian, Low-Sodium Available at: dinner, lunch
- Four Cheese Grits - $11: Creamy stone-ground grits blended with Havarti, Parmesan, Asiago, and Romano, finished with green onion. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch, dinner, lunch
- Patatas Bravas - $13: Golden fried potatoes tossed in smoky chipotle aioli. Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, High-Fiber Available at: dinner, lunch
- Kimchi Fried Rice - $13: Crispy fried rice tossed with gochujang, Korean BBQ sauce, spring kimchi, garlic, ginger, serrano, and furikake. Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Brussels Sprouts - $13: Roasted Brussels sprouts glazed with smoky gochujang BBQ and a touch of maple. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC, Renal Available at: dinner, lunch
- Sweet Potato Hash - $13: Roasted sweet potatoes with sautéed onion, bell pepper, and garlic, finished with miso brown butter and toasted pumpkin seeds. Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory, South-Beach, High-Fiber Available at: breakfast, brunch, dinner, lunch
- Risotto - $13: Creamy risotto finished with butter, Parmesan cheese, and fresh herbs. Dietary tags: Low-Sodium, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Kids
- I Don't Want That - $9: Pasta sautéed with Parmesan and garlic. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- I Don't Know - $12: Fried chicken tenders with french fries. Available at: dinner, lunch
- I'm Not Hungry - $9: Ciabatta bread baked with cheese and cream sauce until golden. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- I Don't Care - $12: Hamburger on a pretzel bun with french fries. Available at: dinner, lunch
Desserts
- Mango Cheesecake - $12: Creamy mango cheesecake on a vanilla coconut wafer crust with mango curd, amaretto whipped cream, passion fruit syrup, and toasted coconut. Dietary tags: Vegetarian, Pescatarian, Low-Sodium, TLC
- Chocolate Mousse - $9: Silky dark chocolate mousse with a hint of espresso, finished with orange zest, flaky sea salt, and candied walnuts. Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Brown Butter Cake - $14: Warmed brown butter cake topped with nostalgic peach cobbler filling, almond cookie crumble, and blueberry-thyme chantilly. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Pistachio Crème Brûlée - $12: Creamy pistachio custard with a crisp caramelized sugar crust, finished with cardamom whipped cream and crushed candied pistachios. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, High-Fiber, TLC
Beverages
- Forgotten Tonic - $22: Navy strength gin & alpine liqueur mixed with genepy, lime zest, and quinine. Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- I Can't Even - $14: Blanco tequila with strawberry jalapeño shrub & bitter aperitif, mezcal, grapefruit & lime. Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Escape From Black Mountain - $25: Italian amaro and overproof dark rum shaken with coconut cream, orange, lime, and Angostura bitters. Dietary tags: Vegan, Vegetarian, Dairy-Free, Pescatarian, Plant-Based, Lectin-Free
- Raising Cane - $14: Vodka & elderflower liqueur, enhanced with blackberry lemongrass shrub & a hint of honey. Dietary tags: Vegetarian, Pescatarian, Lectin-Free
- Baptism For The Dead - $14: Pepper-infused soju with spring kimchi brine and blanc vermouth. Dietary tags: Pescatarian
- Same As It Ever Was - $14: Kentucky bourbon shaken with lemon, orange blossom honey, and seasonal fruit marmalade. Dietary tags: Vegetarian, Pescatarian
- Café Y Nada - $16: Clarified milk punch layered with coffee, pistachio, and soft baking spice. Dietary tags: Vegetarian, Halal, Pescatarian
- Bushidō Rhapsody - $17: Amontillado sherry and Cognac with mango-basil-rice syrup, coconut cream, and lime. Dietary tags: Vegan, Vegetarian, Dairy-Free, Pescatarian
- Drunken Sailor - $19: Aged and coconut rums shaken with lime, ginger, and Italian amaro, finished with stout salt foam. Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Miraflores Affair - $19: Pisco, melon cordial, lime, cream, and orange blossom, lengthened with seltzer. Dietary tags: Vegetarian, Pescatarian
- Lost Flock - $17: Bonded rye whiskey with al pastor shrub, lime, pineapple, chipotle, and a touch of smoke.
- Bleu-ty For The Ages - $17: Cardamom-infused No.3 London dry gin, blueberry-sage oleo, Italian aperitif wine, orange blossom water, and amaro. Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Devil's Orchard - $15: Peach-apple infused moonshine with oolong tea syrup, grapefruit, lime, falernum. Dietary tags: Vegan, Vegetarian, Pescatarian
- Industry Only - $18: Duck fat-washed Armagnac with aquavit, black garlic honey, apricot, and black pepper bitters.
- N/A Liquid Swords - $11: Mango-basil rice syrup, oolong tea, lemon, pink peppercorn and coconut water. Dietary tags: Vegan, Vegetarian, Halal, Pescatarian
- N/A Roman Afternoon - $11: N/A aperitivo, grapefruit soda, lemon, orange, and a touch of orgeat. Dietary tags: Vegan, Vegetarian, Halal, Pescatarian
Frequently Asked Questions about FORGOTTEN TONIC
- Is FORGOTTEN TONIC dairy-free-friendly?
- Yes. FORGOTTEN TONIC has 11 dairy-free-tagged dishes on its current menu, including Fresh Catch, Patatas Bravas and French Fries.
- What can I eat at FORGOTTEN TONIC on a dairy-free diet?
- Fresh Catch, Patatas Bravas and French Fries carry the dairy-free tag, out of 11 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does FORGOTTEN TONIC have vegan options?
- Yes. 15 dishes are tagged vegan on the current menu, including Fresh Catch and Brussels Sprouts.
- Is FORGOTTEN TONIC gluten-free?
- 4 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at FORGOTTEN TONIC?
- Tuna Tartare, at roughly 41.8g of protein (estimated from ingredients).
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