Fox & Turtle – American
Fox & Turtle captures a sense of cozy sophistication, where the comforting aroma of warm French baguettes and simmering Italian sauces fills an inviting, spirited dining room. The menu is a vibrant tapestry of global influences, offering a journey from the delicate sear of tuna tataki and earthy aubergine rolls to the soul-warming richness of handmade pumpkin ravioli and sizzling chicken enchiladas. It is a place where organic greens and artisanal pastas are served with equal passion, creating a versatile sanctuary for those seeking both refined flavors and hearty, chef-driven comfort.
East Orchard Street +16307731801 https://www.foxandturtle.comRating: 3/5 (1 reviews)
Cuisine: American
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, vegan, vegetarian, heart-healthy, low-fat, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, renal, tlc, volumetrics, macrobiotic, slow-carb, soy-free
Diet fit at Fox & Turtle
Dairy-Free at Fox & Turtle
Fox & Turtle in Wichita has 3 dairy-free-tagged dishes on its current menu, including Meatball Salad, Itasca Chicken and Fish & Chips. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Fox & Turtle
Fox & Turtle in Wichita has 1 gluten-free-tagged dish on its current menu, including Itasca Chicken. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Fox & Turtle
Fox & Turtle in Wichita has 9 halal-tagged dishes on its current menu, including Potato Gnocchi, Meatball Salad and Itasca Chicken. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Fox & Turtle
Fox & Turtle in Wichita has 2 high-protein-tagged dishes on its current menu, including BBQ Chicken. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Fox & Turtle
Fox & Turtle in Wichita has 2 vegan-tagged dishes on its current menu, including Vegetable Fries and French Baguette. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Fox & Turtle
Fox & Turtle in Wichita has 5 vegetarian-tagged dishes on its current menu, including Potato Gnocchi, Penne Aglio e Olio and Handmade Pumpkin Ravioli. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Fox & Turtle
Fox & Turtle in Wichita has 4 heart-healthy-tagged dishes on its current menu, including Chef Ron's Chicken Fajitas, BBQ Chicken and Handmade Pumpkin Ravioli. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at Fox & Turtle
Fox & Turtle in Wichita has 3 low-fat-tagged dishes on its current menu, including Chef Ron's Chicken Fajitas and BBQ Chicken. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Fox & Turtle
| Dish | Net carbs | Protein |
|---|---|---|
| Meatball Salad | 91.2 g | 53.3 g |
| BBQ Chicken | 0 g | 37.2 g |
| Chicken Enchiladas | 30.3 g | 29.1 g |
| Penne Aglio e Olio | 43.8 g | 18.1 g |
| French Baguette | 101.6 g | 16.8 g |
| Chef Ron's Chicken Fajitas | 53.2 g | 7 g |
| Prime Rib | 42 g | 6.5 g |
| Fish & Chips | 46.3 g | 5.3 g |
| Aubergine Rolls | 6.8 g | 2.9 g |
| Vegetable Fries | 15.4 g | 2.3 g |
| Handmade Pumpkin Ravioli | 15.2 g | 1.8 g |
| Tuna Tataki | 11.2 g | 1.3 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Diners appreciate the diverse menu options and the friendly, approachable staff who create a welcoming environment. Guests highlight the wide variety of dishes available, noting that the food consistently meets expectations for a reliable and satisfying
Menu
Starters
- French Baguette - $3: Our famous French baguette, with olive oil & balsamic vinegar Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Volumetrics, Macrobiotic Available at: dinner, lunch
- Organic Spinach Salad - $6: Sprinkled with parmesan & pine nuts Dietary tags: High-Protein, Halal, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC, Renal Available at: dinner, lunch
- Vegetable Fries - $8: Oven roasted sweet potato, zucchini & carrot fries Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Sodium, South-Beach, DASH Sodium-Reduced, Slow-Carb Available at: dinner, lunch
- Tuna Tataki - $12: Fresh tuna tataki, sun gold cherry tomatoes & organic greens Dietary tags: Pescatarian, Low-Sodium, DASH Sodium-Reduced Available at: dinner, lunch
- Aubergine Rolls - $9: 4 pieces stuffed with ricotta, tomatoes, scallions & nutmeg Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner
Main Courses
- Penne Aglio e Olio - $12: Fresh garlic, herbs & cheese, topped with basil Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Handmade Pumpkin Ravioli - $15: Tossed in sage brown butter sauce with parmesan Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Potato Gnocchi - $13: Filled with mozzarella, fresh tomatoes & basil leaves Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Daily Specials
- Chef Ron's Chicken Fajitas: Sunday Special Dietary tags: Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal Available at: dinner, lunch
- Chicken Enchiladas: Monday Special Available at: dinner, lunch
- Itasca Chicken: Tuesday Special: Whole deboned chicken, crispy yukon potatoes, sauteed broccoli, lemon-oregano sauce Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Volumetrics, Soy Free
- BBQ Chicken: Wednesday Special Dietary tags: High-Protein, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC, Renal
- Meatball Salad: Thursday Special Dietary tags: Halal, Dairy-Free, High-Fiber
- Fish & Chips: Friday Special: Stout beer battered cod, house fries, coleslaw & tartar sauce Dietary tags: Dairy-Free, Pescatarian, Low-Sodium, Renal, Soy Free
- Prime Rib: Saturday Special: Queen (12oz.) or King (16oz) cut, mashed potatoes, broccoli, horseradish cream sauce & au jus Dietary tags: Halal, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
Frequently Asked Questions about Fox & Turtle
- Is Fox & Turtle dairy-free-friendly?
- Yes. Fox & Turtle has 3 dairy-free-tagged dishes on its current menu, including Meatball Salad, Itasca Chicken and Fish & Chips.
- What can I eat at Fox & Turtle on a dairy-free diet?
- Meatball Salad, Itasca Chicken and Fish & Chips carry the dairy-free tag, out of 3 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Fox & Turtle have vegan options?
- Yes. 2 dishes are tagged vegan on the current menu, including Vegetable Fries and French Baguette.
- Is Fox & Turtle gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Fox & Turtle?
- Meatball Salad, at roughly 53.3g of protein (estimated from ingredients).
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