Frank's Bar – American
Frank’s Bar captures the timeless allure of a sophisticated bistro, where the sizzle of prime ribeye and the delicate aroma of duck confit create an atmosphere of refined indulgence. Vibrant bowls of beet bisque and herb-crusted yellowfin tuna bring a splash of artistry to the table, offering a culinary journey that seamlessly bridges the gap between rustic French tradition and the bold spirit of a classic American grill.
622 North Main Street, Blacksburg VA 24060 https://622north.com/Rating: 3/5 (1 reviews)
Cuisine: American
Price range: $$$
Dietary options: dairy-free, halal, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, pescatarian, plant-based, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, renal, tlc, volumetrics, macrobiotic
Diet fit at Frank's Bar
Dairy-Free at Frank's Bar
Frank's Bar in Blacksburg has 3 dairy-free-tagged dishes on its current menu, including The Bahn-Mi, Layered Mousse Cake and Frisee Lettuce Salad. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Frank's Bar
Frank's Bar in Blacksburg has 7 halal-tagged dishes on its current menu, including The Bahn-Mi, Classic Ratatouille and Spicy Herb Crusted Yellowfin Tuna. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Frank's Bar
Frank's Bar in Blacksburg has 1 vegan-tagged dish on its current menu, including The Bahn-Mi. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Frank's Bar
Frank's Bar in Blacksburg has 6 vegetarian-tagged dishes on its current menu, including Blood Orange Custard, The Bahn-Mi and Layered Mousse Cake. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Frank's Bar
Frank's Bar in Blacksburg has 2 heart-healthy-tagged dishes on its current menu, including The Bahn-Mi and Apple Pie. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at Frank's Bar
Frank's Bar in Blacksburg has 13 low-sodium-tagged dishes on its current menu, including Blood Orange Custard, The Bahn-Mi and Layered Mousse Cake. Tags come from dish-level menu analysis and update when the menu changes.
Mediterranean at Frank's Bar
Frank's Bar in Blacksburg has 1 mediterranean-tagged dish on its current menu, including The Bahn-Mi. Tags come from dish-level menu analysis and update when the menu changes.
Pescatarian at Frank's Bar
Frank's Bar in Blacksburg has 10 pescatarian-tagged dishes on its current menu, including Blood Orange Custard, The Bahn-Mi and Layered Mousse Cake. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Frank's Bar
| Dish | Net carbs | Protein |
|---|---|---|
| Short Rib Sandwich | 37.7 g | 52.4 g |
| Curry Shrimp Sandwich | 57.2 g | 33.7 g |
| Spicy Herb Crusted Yellowfin Tuna | 82.4 g | 31.9 g |
| Local Spinach Salad | 0 g | 29.5 g |
| Surf and Turf | 0.1 g | 19 g |
| Thai Peanut Burger | 16.9 g | 16.3 g |
| Layered Mousse Cake | 38.7 g | 15.8 g |
| Duck Confit | 48.3 g | 11.6 g |
| Beet Bisque | 46.5 g | 10.7 g |
| Frisee Lettuce Salad | 62.4 g | 7.7 g |
| Pan Seared Mahi Mahi Fillet | 15.7 g | 7.1 g |
| Classic Ratatouille | 44.5 g | 6.6 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Wednesday
- 4:00 PM - 9:00 PM
- Thursday - Friday
- 11:00 AM - 9:00 PM
- Saturday - Sunday
- 10:00 AM - 9:00 PM
What diners are saying
Celebrated for its fair pricing and reliable menu, guests appreciate the consistent quality of the meals that meet expectations for a satisfying dining experience. Reviewers highlight the adequate portion sizes and value for money, noting that
Menu
Appetizers
- Classic Ratatouille - $45: Silky tomato broth, parmesan crisp, balsamic reduction Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Soups & Salads
- Frisee Lettuce Salad - $45: Watermelon radishes, grapefruit segments, avocado, pistachios, meyer lemon, honey and poppy seed champagne vinaigrette Dietary tags: Vegetarian, Dairy-Free, Pescatarian, Low-Sodium, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- Beet Bisque - $45: Citrus and dill creme fraiche, pistachio dust Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Local Spinach Salad - $28: Toasted almonds, goat cheese, golden raisins, orange mint vinaigrette Dietary tags: Atkins, South-Beach, High-Fiber Available at: dinner, lunch
Main Courses
- Spicy Herb Crusted Yellowfin Tuna - $45: Blood orange coulis, coconut forbidden rice, watercress and watermelon radish salad, cashew dust, blood orange soy vinaigrette Dietary tags: Halal, Pescatarian, Low-Sodium, Macrobiotic Available at: dinner, lunch
- Surf and Turf - $45: Crispy pork belly, seared sea scallops, roasted apple and fennel chutney, red stone ground grits, saffron aioli, bacon apple gastrique Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Duck Confit - $45: Apple, bacon and beet hash, black cherry jus, crispy kale, buttermilk bechamel Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Bone-in Ribeye Steak - $45: Bordelaise sauce, white chocolate parsnip and celery root puree, charred asparagus, fried turnip chips Available at: dinner
- Grilled New York Strip Medallion - $28: Smoked Gouda duchess potatoes, grilled asparagus, red wine shallot and black raspberry reduction Dietary tags: Low-Sodium, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Pan Seared Mahi Mahi Fillet - $28: Lemon curry steamed mussels, citrus creamed rice, roasted strawberries, fresh cilantro Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
Sandwiches & Burgers
- The Bahn-Mi - $11 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Thai Peanut Burger - $11 Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Short Rib Sandwich - $11 Available at: dinner, lunch
- Curry Shrimp Sandwich - $11 Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
Desserts
- Layered Mousse Cake - $45: Red velvet chocolate fudge, white chocolate mousse, raspberry mousse, dark chocolate mousse Dietary tags: Vegetarian, Dairy-Free, Pescatarian, Low-Sodium, Renal
- Blood Orange Custard - $45: Fresh berries, orange and grand marnier reduction Dietary tags: Vegetarian, Pescatarian, Low-Sodium, TLC
- Apple Pie - $28: Apple butter caramel sauce, butter pecan ice cream, golden raisins Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
Frequently Asked Questions about Frank's Bar
- Is Frank's Bar dairy-free-friendly?
- Yes. Frank's Bar has 3 dairy-free-tagged dishes on its current menu, including The Bahn-Mi, Layered Mousse Cake and Frisee Lettuce Salad.
- What can I eat at Frank's Bar on a dairy-free diet?
- The Bahn-Mi, Layered Mousse Cake and Frisee Lettuce Salad carry the dairy-free tag, out of 3 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Frank's Bar have vegan options?
- Yes. 1 dish is tagged vegan on the current menu, including The Bahn-Mi.
- What is the highest-protein dish at Frank's Bar?
- Short Rib Sandwich, at roughly 52.4g of protein (estimated from ingredients).
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