FRESH – American (Note: Without
Tucked on the lower level of Chateau at the Fontainebleau, beside the poolscape, Fresh is the hotel's daytime counter rather than one of its dining rooms. The format is light and quick: breakfast, smoothies, salads, sandwiches and wraps, pizza, hot and cold drinks, and a long run of gelato and sorbet flavours. Grab-and-go is the default and the pool deck is the destination. Convenience with a Collins Avenue address.
4441 Collins AVE, Miami Beach, FL, 33140 +1-207-965-6203 https://www.fontainebleau.com/miamibeach/dining/restaurants/fresh/fresh-menu/0Cuisine: American (Note: Without
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at FRESH
Dairy-Free at FRESH
FRESH in Miami Beach has 3 dairy-free-tagged dishes on its current menu, including Exotic Fruit Bowl, Totopos De Maiz and Coconut Spritz. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at FRESH
FRESH in Miami Beach has 1 gluten-free-tagged dish on its current menu, including Exotic Fruit Bowl. Tags come from dish-level menu analysis and update when the menu changes.
Halal at FRESH
FRESH in Miami Beach has 7 halal-tagged dishes on its current menu, including Bleau Fish Sandwich, Exotic Fruit Bowl and Totopos De Maiz. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at FRESH
FRESH in Miami Beach has 3 high-protein-tagged dishes on its current menu, including Burger, Exotic Fruit Bowl and Achiote Chicken Quesadilla. Tags come from dish-level menu analysis and update when the menu changes.
Keto at FRESH
FRESH in Miami Beach has 7 keto-tagged dishes on its current menu, including Perrier-Jouët Brut Rosé (Glass), Exotic Fruit Bowl and Sainte Marguerite 'Symphonie' Rosé (Glass). Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at FRESH
FRESH in Miami Beach has 8 low-carb-tagged dishes on its current menu, including Perrier-Jouët Brut Rosé (Glass), Exotic Fruit Bowl and Sainte Marguerite 'Symphonie' Rosé (Glass). Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at FRESH
FRESH in Miami Beach has 1 nut-free-tagged dish on its current menu, including Exotic Fruit Bowl. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at FRESH
FRESH in Miami Beach has 18 vegan-tagged dishes on its current menu, including Perrier-Jouët Brut Rosé (Glass), Exotic Fruit Bowl and Totopos De Maiz. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at FRESH
| Dish | Net carbs | Protein |
|---|---|---|
| Achiote Chicken Quesadilla | 3.4 g | 39.1 g |
| Burger | 4.4 g | 29.9 g |
| Berry Lemonade | 62.2 g | 26.8 g |
| Cheese Quesadilla | 35.4 g | 24.3 g |
| Frosé | 0 g | 21.7 g |
| Exotic Fruit Bowl | 0 g | 21 g |
| Watermelon Crush | 26.7 g | 20.6 g |
| Bleau Fish Sandwich | 41.1 g | 19.6 g |
| Saint Clair, Sauvignon Blanc (Glass) | 0 g | 15.1 g |
| Imported Beer | 0 g | 11.9 g |
| Coconut Spritz | 78.4 g | 10.8 g |
| Totopos De Maiz | 36.3 g | 8.4 g |
Nutrition values are estimated from ingredients.
Menu
Appetizers
- Exotic Fruit Bowl - $18: Seasonal Fruit Dietary tags: High-Protein, Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: breakfast, brunch, lunch
- Totopos De Maiz - $18: Guacamole, Tortilla Chips, Salsa Quemada Verde Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber Available at: dinner, lunch
- Organic Chicken Wings - $24: Sweet Sour Glaze, Seasonal Pickled Vegetable Available at: dinner, lunch
Salads
- Caesar Salad - $26: Baby Gem Lettuce, Za’atar Crumb, Garlic-Lemon Dressing, Shaved Parmesan Dietary tags: Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
Main Courses
- Burger - $29: Tarragon Aioli, Manchego, Beef Steak Tomato, Sesame Brioche Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Bleau Fish Sandwich - $28: Tarragon Aioli, Tomato, Herb Salad Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC Available at: dinner, lunch
- Achiote Chicken Quesadilla - $29: Slow Braised Organic Chicken Thigh, Chihuahua Cheese, Pepper, Onion Dietary tags: High-Protein, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Cheese Quesadilla - $23: Chihuahua Cheese, Pepper, Onion Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
Beverages
- Watermelon Basil Margarita - $27: Don Julio Blanco, Cointreau, Basil Watermelon, Hand-pressed Lime Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Renal, Lectin-Free
- Summer in Santorini - $27: Ketel One Cucumber & Mint, Fresh Cucumber, Mint, Lime Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Lectin-Free
- Watermelon Crush - $21: Tito's Handmade Vodka, Red Bull Watermelon Sugar-free, Fresh Watermelon Juice, Mint
- Miami Punch - $21: Brugal 1888, Mango, Strawberry, Bacardi Rum Float Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Lectin-Free
- Codigo Passion - $21: Codigo Blanco Tequila, Passion Fruit, Banana Puree, Lime, Tajin Dietary tags: Low-Sodium, Low-Fat, DASH Sodium-Reduced, TLC
- Côte D’azur Fizz - $21: Hendrick’s Flora Adora Gin, Fresh Lemon Juice, Simple Syrup, Club Soda Dietary tags: Vegan, Vegetarian, Pescatarian, Low-Sodium, Low-Fat, Low-Cholesterol, TLC, Renal, Juice-Cleanse
- Berry Lemonade - $21: Grey Goose, Lime Juice, Blackberries, Strawberries, Basil, Simple Syrup Dietary tags: Juice-Cleanse
- Coconut Spritz - $21: Don Q Coconut, Cream of Coconut, Pineapple, Mint Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free
- Frosé - $25: Frozen Cocktail
- Grey Goose Piña Colada - $25: Frozen Cocktail Dietary tags: Lectin-Free
- Strawberry Daiquiri - $25: Bacardi Superior
- Miami Vice - $25: Bacardi Superior
- Seltzer - $10: Happy Dad or High Noon Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Imported Beer - $9: Heineken, Corona Light, Corona, Amstel Light, Stella Artois, Modelo, Peroni, Funky Buddha, Fontainebleau Lager Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Renal
- Specialty Beer - $9: Blue Moon, Jai Alai, Lagunitas IPA Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal
Wines
- Perrier-Jouët Brut (Glass) - $30: Champagne Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, Atkins, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Slow-Carb, Lectin-Free
- Perrier-Jouët Brut Rosé (Glass) - $42: Champagne Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, Atkins, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Slow-Carb, Lectin-Free
- Veuve Clicquot Ponsardin ‘Yellow Label’ Brut (Glass) - $39: Champagne Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, Atkins, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Slow-Carb, Lectin-Free
- Sainte Marguerite 'Symphonie' Rosé (Glass) - $15: Rosé Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, Atkins, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Slow-Carb, Lectin-Free
- Château D'esclans 'Whispering Angel' (Glass) - $17: Rosé Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, Atkins, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Slow-Carb, Lectin-Free
- Saint Clair, Sauvignon Blanc (Glass) - $16: White Wine Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Albert Bichot, 'Origines' Pinot Noir (Glass) - $18: Red Wine Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, Atkins, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Slow-Carb, Lectin-Free
- Moët & Chandon 'Ice Impérial' (Glass) - $35: Served Over Ice Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
Frequently Asked Questions about FRESH
- Is FRESH dairy-free-friendly?
- Yes. FRESH has 3 dairy-free-tagged dishes on its current menu, including Exotic Fruit Bowl, Totopos De Maiz and Coconut Spritz.
- What can I eat at FRESH on a dairy-free diet?
- Exotic Fruit Bowl, Totopos De Maiz and Coconut Spritz carry the dairy-free tag, out of 3 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does FRESH have vegan options?
- Yes. 18 dishes are tagged vegan on the current menu, including Perrier-Jouët Brut Rosé (Glass) and Exotic Fruit Bowl.
- Is FRESH gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at FRESH?
- Achiote Chicken Quesadilla, at roughly 39.1g of protein (estimated from ingredients).
Restaurants near FRESH
- SALT CAFE — American, Mediterranean
- HAKKASAN — Chinese
- Aguasal by José Andrés Group — Seafood
- CADILLAC HOTEL & BEACH CLUB — Mexican
- BAR CENTRO — Spanish
- OCEAN SOCIAL — Seafood
- PRIME 54 — Steakhouse
- MIRABELLA — Italian
- AQUA RESTAURANT — Seafood
- CHEZ BON BON — French
- BUNGALOW BEACH BAR AND GRILL — Mexican
- AGUASAL — Mexican
