FRESH KITCHEN – American
The bowl is the format here and the counter is the whole experience: choose bases, vegetables, a protein and a sauce, and it is built while you wait. Fresh Kitchen's lineup includes coconut ginger rice, crunchy kale Caesar, sweet potato noodles, lemon garlic broccoli, basil mushrooms, almond baked chicken, BBQ chicken and roasted salmon, with sauces from creamy white ginger to coconut sriracha. Cold-pressed juices and gluten-free cookies round it out. Everything on the menu is gluten- and dairy-free, cooked only in olive oil. Guests consistently praise the speed and how clearly the vegan options are marked. Healthy, and genuinely quick.
700 NW 62nd St, Gainesville, FL 32605 352.415.2569 https://www.eatfreshkitchen.com/locations/gainesville0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, juice-cleanse, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at FRESH KITCHEN
Dairy-Free at FRESH KITCHEN
FRESH KITCHEN in Gainesville has 10 dairy-free-tagged dishes on its current menu, including Lemon Garlic Broccoli, 6 Bowl and 3 Bowl. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at FRESH KITCHEN
FRESH KITCHEN in Gainesville has 9 gluten-free-tagged dishes on its current menu, including Lemon Garlic Broccoli, 6 Bowl and 3 Bowl. Tags come from dish-level menu analysis and update when the menu changes.
Halal at FRESH KITCHEN
FRESH KITCHEN in Gainesville has 11 halal-tagged dishes on its current menu, including Really Good Cookies, Lemon Garlic Broccoli and 6 Bowl. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at FRESH KITCHEN
FRESH KITCHEN in Gainesville has 1 high-protein-tagged dish on its current menu, including BBQ Chicken. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at FRESH KITCHEN
FRESH KITCHEN in Gainesville has 1 nut-free-tagged dish on its current menu, including Roasted Salmon. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at FRESH KITCHEN
FRESH KITCHEN in Gainesville has 6 vegan-tagged dishes on its current menu, including Lemon Garlic Broccoli, 3 Bowl and Seasonal Cauliflower Rice. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at FRESH KITCHEN
FRESH KITCHEN in Gainesville has 7 vegetarian-tagged dishes on its current menu, including Really Good Cookies, Lemon Garlic Broccoli and 3 Bowl. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at FRESH KITCHEN
FRESH KITCHEN in Gainesville has 6 heart-healthy-tagged dishes on its current menu, including 3 Bowl, Seasonal Cauliflower Rice and Harvest Bars. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at FRESH KITCHEN
| Dish | Net carbs | Protein |
|---|---|---|
| BBQ Chicken | 0 g | 37.2 g |
| Lemon Garlic Broccoli | 22.1 g | 13 g |
| Sweet Potato Noodles | 17.9 g | 7.8 g |
| Olipop | 40 g | 4.9 g |
| Roasted Salmon | 2.8 g | 0.9 g |
| San Pellegrino | 0 g | 0 g |
Nutrition values are estimated from ingredients.
Menu
Bowls
Build your own fresh bowl with various bases, proteins, and veggies.
- 3 Bowl - $11.99: 1 base, 1 veggie, 1 protein & 1 sauce Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- 4 Bowl - $13.99: 2 bases, 1 veggie, 1 protein & 1 sauce Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- 6 Bowl - $16.99: 2 bases, 2 veggies, 2 proteins & 1 sauce Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Proteins
Hormone- & Antibiotic-Free Meats, Grass-Fed Beef, & Responsibly-Sourced Salmon
- Almond Baked Chicken: Hormone- & Antibiotic-Free Chicken, Almonds Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- BBQ Chicken: Hormone- & Antibiotic-Free Chicken Dietary tags: High-Protein, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC, Renal Available at: dinner, lunch
- Roasted Salmon: Responsibly-Sourced Salmon Dietary tags: Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, Low-Fodmap, Carnivore, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Herb Grilled Steak: Grass-Fed Beef Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Bases & Veggies
- Seasonal Cauliflower Rice: Cauliflower, Nuts Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic, Soy Free Available at: dinner, lunch
- Sweet Potato Noodles: Sweet Potato, Soy Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- Lemon Garlic Broccoli: Broccoli, Lemon, Garlic Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Beverages
- Cold-Pressed Green Juice - $8.5: Fresh Greens Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Lectin-Free
- San Pellegrino - $3.5: Sparkling Water
- Olipop - $4: Assorted Flavors Dietary tags: Halal, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free
Desserts & Snacks
- Really Good Cookies - $3.5: Contains Nuts Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Harvest Bars - $4: Contains Nuts Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic, Soy Free
Frequently Asked Questions about FRESH KITCHEN
- Is FRESH KITCHEN dairy-free-friendly?
- Yes. FRESH KITCHEN has 10 dairy-free-tagged dishes on its current menu, including Lemon Garlic Broccoli, 6 Bowl and 3 Bowl.
- What can I eat at FRESH KITCHEN on a dairy-free diet?
- Lemon Garlic Broccoli, 6 Bowl and 3 Bowl carry the dairy-free tag, out of 10 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does FRESH KITCHEN have vegan options?
- Yes. 6 dishes are tagged vegan on the current menu, including Lemon Garlic Broccoli and 3 Bowl.
- Is FRESH KITCHEN gluten-free?
- 9 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at FRESH KITCHEN?
- BBQ Chicken, at roughly 37.2g of protein (estimated from ingredients).
Restaurants near FRESH KITCHEN
- BJ's — American
- BLACKADDER BREWING COMPANY — American
- FLIP FACTORY ZONE — American
- PAPER BAG — American
- CYM Coffee Shop Co. — American
- D'lites Emporium — American
- BAGEL BAKERY — American
- PAPER BAG — American
- MOTHER'S PUB & GRILL NORTH — American
- The Bagel Bakery — American
- 43rd Street Deli & Breakfast House — American
- The Flying Biscuit Cafe — American
