FRESHWATER TAVERN & GRILL LLC – American
A full-service bar and grill on Camp Mack Road in Lake Wales, serving light American fare that changes with what regulars keep asking for. Indoor and outdoor seating, dart boards, pool tables, a juke box and arcade games, plus a busy calendar of trivia, bingo, karaoke, dart tournaments, pool league and live entertainment, with most sporting events on. It opens in the afternoon and runs late on Friday and Saturday. A neighborhood tavern out by the water, and it plays the part well.
14143 Camp Mack Road, Lake Wales, FL 9546432291 https://www.freshwatertavernandgrill.com/0Cuisine: American
Price range: $
Dietary options: dairy-free, halal, keto, low-carb, vegan, vegetarian, heart-healthy, low-sodium, pescatarian, plant-based, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, renal, tlc, volumetrics
Diet fit at FRESHWATER TAVERN & GRILL LLC
Dairy-Free at FRESHWATER TAVERN & GRILL LLC
FRESHWATER TAVERN & GRILL LLC in Lake Wales has 5 dairy-free-tagged dishes on its current menu, including Chips & Salsa, Basket of Fries and Thick Cut Vidalia Onion Rings. Tags come from dish-level menu analysis and update when the menu changes.
Halal at FRESHWATER TAVERN & GRILL LLC
FRESHWATER TAVERN & GRILL LLC in Lake Wales has 14 halal-tagged dishes on its current menu, including Chips & Salsa, Jalapeno Poppers and Large House Salad. Tags come from dish-level menu analysis and update when the menu changes.
Keto at FRESHWATER TAVERN & GRILL LLC
FRESHWATER TAVERN & GRILL LLC in Lake Wales has 1 keto-tagged dish on its current menu, including Bone-In Wings (10). Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at FRESHWATER TAVERN & GRILL LLC
FRESHWATER TAVERN & GRILL LLC in Lake Wales has 1 low-carb-tagged dish on its current menu, including Bone-In Wings (10). Tags come from dish-level menu analysis and update when the menu changes.
Vegan at FRESHWATER TAVERN & GRILL LLC
FRESHWATER TAVERN & GRILL LLC in Lake Wales has 5 vegan-tagged dishes on its current menu, including Chips & Salsa, Basket of Fries and Thick Cut Vidalia Onion Rings. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at FRESHWATER TAVERN & GRILL LLC
FRESHWATER TAVERN & GRILL LLC in Lake Wales has 13 vegetarian-tagged dishes on its current menu, including Chips & Salsa, Jalapeno Poppers and Large House Salad. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at FRESHWATER TAVERN & GRILL LLC
FRESHWATER TAVERN & GRILL LLC in Lake Wales has 1 heart-healthy-tagged dish on its current menu, including Large House Salad. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at FRESHWATER TAVERN & GRILL LLC
FRESHWATER TAVERN & GRILL LLC in Lake Wales has 11 low-sodium-tagged dishes on its current menu, including Chips & Salsa, Jalapeno Poppers and Large House Salad. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at FRESHWATER TAVERN & GRILL LLC
| Dish | Net carbs | Protein |
|---|---|---|
| Pepperoni Flatbread | 22.6 g | 28.6 g |
| Margherita Flatbread | 19.9 g | 23.3 g |
| Small House Salad | 44.3 g | 15.5 g |
| Cheese Curds | 86.7 g | 14.7 g |
| Build A Burger | 22.7 g | 14.7 g |
| Smoked Fish Dip | 112.2 g | 14.2 g |
| Boneless Wings (10) | 91.7 g | 13.1 g |
| Crispy Chicken Salad | 21.9 g | 8.9 g |
| Large House Salad | 40.4 g | 8.9 g |
| Bone-In Wings (10) | 1.4 g | 8.3 g |
| Mozzarella Sticks | 44.9 g | 8.2 g |
| Basket of Fries | 48.7 g | 7.5 g |
Nutrition values are estimated from ingredients.
Menu
Appetizers
- Cheese Curds - $10: Wisconsin cheese curds, flash fried and served with marinara Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Chips & Salsa - $6: Tri-color tortilla chips served with mild authentic salsa Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Jalapeno Poppers - $10: Red jalapenos stuffed with fiesta cream cheese, breaded and fried. Served with ranch Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Mozzarella Sticks - $10: Breaded and fried mozzarella. Served with marinara Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Smoked Fish Dip - $13: Smoked whitefish and wahoo. Served with jalapenos, celery and assorted crackers Dietary tags: Halal, Pescatarian, Anti-Inflammatory, High-Fiber, Low-Cholesterol Available at: dinner, lunch
Wings & Things
- Bone-In Wings (10) - $15: Crisp and juicy wings served plain or with buffalo sauce, includes ranch or blue cheese Dietary tags: Keto, Low-Carb, Low-Sodium, Atkins, South-Beach Available at: dinner, lunch
- Boneless Wings (10) - $15: 10 boneless wings served plain or with buffalo sauce, includes ranch or blue cheese Available at: dinner, lunch
- Thick Cut Vidalia Onion Rings - $8: Basket of thick cut Vidalia onion rings, flash fried and served with Freshwater sauce Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
Tavern Flatbreads
- Bacon Hot Honey Flatbread - $13: Crumbled bacon and hot honey drizzle Available at: dinner, lunch
- Margherita Flatbread - $12: Mozzarella cheese, sliced tomato, basil and balsamic glaze drizzle Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Pepperoni Flatbread - $11: Traditional pepperoni Available at: dinner, lunch
- Traditional Cheese Flatbread - $10: Traditional cheese Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Salads
- Buffalo Chicken Salad - $16: Spring mix, tomato, onion, cucumber, shredded cheese, crispy chicken. Served with choice of buffalo sauce and dressing Available at: dinner, lunch
- Crispy Chicken Salad - $16: Spring mix, tomato, onion, cucumber, shredded cheese, crispy chicken. Served with choice of dressing Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Kissimmee Cobb Salad - $17: Spring mix, tomato, onion, cucumber, shredded cheese, crouton, chopped egg, diced bacon, diced turkey, and choice of dressing Available at: dinner, lunch
- Large House Salad - $12: Spring mix, tomato, onion, cucumber, shredded cheese, crouton, choice of dressing Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Loaded Cheeseburger Bowl - $18: Spring mix, tomato, onion, jalapenos, shredded cheese, chopped burger, fries garnish, pickle garnish and choice of dressing Available at: dinner, lunch
- Small House Salad - $8: Spring mix, tomato, onion, cucumber, shredded cheese, crouton, choice of dressing Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory, High-Fiber Available at: dinner, lunch
Handhelds
- Build A Burger - $14: Seasoned burger on a brioche bun. Includes lettuce, tomato, onion and pickle spear Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Build A Chicken Sandwich - $13: Crispy fried chicken patty on a brioche bun. Includes lettuce, tomato and pickle spear Available at: dinner, lunch
- CMBLT Sammy - $11: Sliced toasted white bread, crisp bacon, lettuce, tomato and chipotle mayo Available at: dinner, lunch
- Crispy Cordon Bleu - $17: Crispy chicken sandwich topped with bacon, ham, swiss and honey mustard. Served with lettuce and tomato Available at: dinner, lunch
- Outlaw Burger - $18: Burger layered with pepperjack cheese, onion rings, crisp bacon and kickin bourbon sauce. Includes lettuce, tomato, onion and pickle spear Available at: dinner, lunch
- Redneck Yacht Club - $14: Triple decker sandwich with turkey, ham and cheddar cheese. Served with lettuce, tomato and chipotle mayo Available at: dinner, lunch
- Slayer Burger - $19: Burger topped with cheddar cheese, grilled jalapenos, bacon jam and chipotle mayo. Topped with a slayed jalapeno popper. Includes lettuce, tomato, onion and pickle spear Available at: dinner, lunch
- Tavern Deluxe - $16: Seasoned burger with cheddar cheese, crisp bacon and Freshwater sauce. Served with lettuce, tomato, onion and pickle spear Available at: dinner, lunch
Sides & Sweets
- Basket of Fries - $7: Basket of seasoned fries Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
- Kettle Chips - $3 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
- Brownie Sundae - $9: Vanilla ice cream, chocolate and caramel sauce and caramel popcorn Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Seasonal Treat (Key Lime Cake) - $10: Rotating dessert Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol
Frequently Asked Questions about FRESHWATER TAVERN & GRILL LLC
- Is FRESHWATER TAVERN & GRILL LLC dairy-free-friendly?
- Yes. FRESHWATER TAVERN & GRILL LLC has 5 dairy-free-tagged dishes on its current menu, including Chips & Salsa, Basket of Fries and Thick Cut Vidalia Onion Rings.
- What can I eat at FRESHWATER TAVERN & GRILL LLC on a dairy-free diet?
- Chips & Salsa, Basket of Fries and Thick Cut Vidalia Onion Rings carry the dairy-free tag, out of 5 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does FRESHWATER TAVERN & GRILL LLC have vegan options?
- Yes. 5 dishes are tagged vegan on the current menu, including Chips & Salsa and Basket of Fries.
- What is the highest-protein dish at FRESHWATER TAVERN & GRILL LLC?
- Pepperoni Flatbread, at roughly 28.6g of protein (estimated from ingredients).
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