GAR SING RESTAURANT – Chinese
A neighborhood Chinese kitchen in west Miami-Dade that has built its following on straightforward, New York-style cooking made to order. The menu runs long: pot stickers and egg drop soup to start, then house special fried rice, beef lo mein, orange chicken, honey garlic chicken and Mongolian beef, with a deep bench of steamed dishes for anyone eating lighter. The kitchen cooks without MSG, and regulars talk about generous portions and fast, reliable takeout more than anything else. Nothing fussy, nothing trendy. Just the order you end up placing again next week.
14515 SW 42ND ST, MIAMI, FL, 33175 305.554.5120 http://www.garsingmiami.com/0Cuisine: Chinese
Price range: $
Dietary options: dairy-free, gluten-free, halal, low-carb, heart-healthy, low-sodium, paleo, whole30, anti-inflammatory, dash-sodium-reduced, low-cholesterol, south-beach, aip, alkaline, renal, tlc, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at GAR SING RESTAURANT
Dairy-Free at GAR SING RESTAURANT
GAR SING RESTAURANT in Miami has 1 dairy-free-tagged dish on its current menu, including Pot Stickers. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at GAR SING RESTAURANT
GAR SING RESTAURANT in Miami has 1 gluten-free-tagged dish on its current menu, including Pot Stickers. Tags come from dish-level menu analysis and update when the menu changes.
Halal at GAR SING RESTAURANT
GAR SING RESTAURANT in Miami has 1 halal-tagged dish on its current menu, including Pot Stickers. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at GAR SING RESTAURANT
GAR SING RESTAURANT in Miami has 1 low-carb-tagged dish on its current menu, including Pot Stickers. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at GAR SING RESTAURANT
GAR SING RESTAURANT in Miami has 1 heart-healthy-tagged dish on its current menu, including Pot Stickers. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at GAR SING RESTAURANT
GAR SING RESTAURANT in Miami has 4 low-sodium-tagged dishes on its current menu, including Beef Lo Mein, Honey Garlic Wings and Egg Roll. Tags come from dish-level menu analysis and update when the menu changes.
Paleo at GAR SING RESTAURANT
GAR SING RESTAURANT in Miami has 1 paleo-tagged dish on its current menu, including Pot Stickers. Tags come from dish-level menu analysis and update when the menu changes.
Whole30 at GAR SING RESTAURANT
GAR SING RESTAURANT in Miami has 1 whole30-tagged dish on its current menu, including Pot Stickers. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at GAR SING RESTAURANT
| Dish | Net carbs | Protein |
|---|---|---|
| Egg Roll | 42.1 g | 7.4 g |
| Pot Stickers | 9.8 g | 5 g |
| Beef Lo Mein | 5.7 g | 1.7 g |
| Honey Garlic Wings | 6.3 g | 0.8 g |
Nutrition values are estimated from ingredients.
Menu
Appetizers
- Pot Stickers Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Honey Garlic Wings Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Egg Roll Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
Soup
- Egg Drop Soup Available at: dinner, lunch
Lo Mein
- Beef Lo Mein Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
Frequently Asked Questions about GAR SING RESTAURANT
- Is GAR SING RESTAURANT dairy-free-friendly?
- Yes. GAR SING RESTAURANT has 1 dairy-free-tagged dish on its current menu, including Pot Stickers.
- What can I eat at GAR SING RESTAURANT on a dairy-free diet?
- Pot Stickers carry the dairy-free tag, out of 1 tagged dish on the current menu. Every dish's diet tags are listed in the menu.
- Is GAR SING RESTAURANT gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at GAR SING RESTAURANT?
- Egg Roll, at roughly 7.4g of protein (estimated from ingredients).
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