What can I eat at Golden Wok on a dairy-free diet?

Moo Shu Vegetables, Spicy Chicken and Tofu w/Green Beans carry the dairy-free tag, out of 59 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.

Does Golden Wok have vegan options?

Yes. 21 dishes are tagged vegan on the current menu, including Moo Shu Vegetables and Tofu w/Green Beans.

Is Golden Wok gluten-free?

39 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.

What is the highest-protein dish at Golden Wok?

Happy Family, at roughly 95.3g of protein (estimated from ingredients).

Golden Wok – Chinese

Golden Wok invites diners into a warm, bustling space where the rhythmic clang of the wok and the enticing aroma of toasted sesame and sweet-savory glazes set the stage for a classic feast. The table comes alive with golden-hued treasures, from the satisfying crunch of hand-rolled egg rolls and crispy prawns to the tender, honey-tinged slices of BBQ pork that anchor every shared meal. Whether diving into a platter of creamy crab rangoon or savoring pan-seared pot stickers, guests find a comforting sanctuary where traditional flavors and generous hospitality create a timeless neighborhood dining tradition.

3948, West Chinden Boulevard, Garden City, ID, 83714 https://www.goldenwokboise.com/

Cuisine: Chinese

Price range: $

Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, glp1, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free

Diet fit at Golden Wok

Dairy-Free at Golden Wok

Golden Wok in Garden City has 59 dairy-free-tagged dishes on its current menu, including Moo Shu Vegetables, Spicy Chicken and Tofu w/Green Beans. Tags come from dish-level menu analysis and update when the menu changes.

Gluten-Free at Golden Wok

Golden Wok in Garden City has 39 gluten-free-tagged dishes on its current menu, including Spicy Chicken, Pineapple Chicken and Pot Stickers (7). Tags come from dish-level menu analysis and update when the menu changes.

Halal at Golden Wok

Golden Wok in Garden City has 56 halal-tagged dishes on its current menu, including Moo Shu Vegetables, Tofu w/Green Beans and Shrimp Fried Rice. Tags come from dish-level menu analysis and update when the menu changes.

High-Protein at Golden Wok

Golden Wok in Garden City has 23 high-protein-tagged dishes on its current menu, including Snow Pea Chicken, Spicy Chicken and Tofu Chicken. Tags come from dish-level menu analysis and update when the menu changes.

Keto at Golden Wok

Golden Wok in Garden City has 10 keto-tagged dishes on its current menu, including Spicy Chicken, Pork w/ Mixed Vegetables and Mixed Garden Vegetables. Tags come from dish-level menu analysis and update when the menu changes.

Low-Carb at Golden Wok

Golden Wok in Garden City has 23 low-carb-tagged dishes on its current menu, including Spicy Chicken, Broccoli Beef and Salted Pepper Shrimp. Tags come from dish-level menu analysis and update when the menu changes.

Nut-Free at Golden Wok

Golden Wok in Garden City has 8 nut-free-tagged dishes on its current menu, including Spicy Chicken, Pork w/ Mixed Vegetables and Mixed Garden Vegetables. Tags come from dish-level menu analysis and update when the menu changes.

Vegan at Golden Wok

Golden Wok in Garden City has 21 vegan-tagged dishes on its current menu, including Moo Shu Vegetables, Tofu w/Green Beans and Tofu Chicken. Tags come from dish-level menu analysis and update when the menu changes.

How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.

What to order at Golden Wok

Dish	Net carbs	Protein
Happy Family	5.9 g	95.3 g
Fire Chicken Noodle Bowl	42 g	73.3 g
Sizzling Chicken Clay Pot	53.2 g	68 g
Wor Wonton Soup	9.1 g	67.4 g
Chicken Chow Mein (Full)	20.1 g	63.1 g
Shredded Pork w/ Peking Style Sauce	49.3 g	61.3 g
Tomato Beef Chow Mein (Full)	21.7 g	57.6 g
Traditional Almond Chicken	0 g	55.2 g
General Tongs Chicken	52.4 g	53 g
Assorted Appetizers	28.4 g	50.7 g
Cashew Nut Chicken	24.1 g	50.3 g
Shrimp Chow Mein (Full)	20.3 g	49.9 g

Nutrition values are estimated from ingredients.

Currently open

Hours

Monday - Sunday: 8:00 AM - 8:00 PM

Crab Rangoon (6) - $10.25 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Crab Rangoon (8) - $12.25 Dietary tags: Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
BBQ Pork & Seeds (10) - $9.95 Available at: dinner, lunch
BBQ Pork & Seeds (20) - $12.95 Available at: dinner, lunch
Assorted Appetizers - $14.55: Egg Roll, Fried Wonton, Fried Prawns, BBQ Pork and seed & Crab Rangoon Dietary tags: Low-Sodium Available at: dinner, lunch
Egg Rolls (3) - $9.55 Dietary tags: Low-Sodium, Anti-Inflammatory, High-Fiber, Renal Available at: dinner, lunch
BBQ Pork + Crab Rangoon - $9.55 Available at: dinner, lunch
Pot Stickers (7) - $11.25 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Pot Stickers (9) - $13.25 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Fried Prawns (14) - $14.95 Dietary tags: Halal, Gluten-Free, Pescatarian, Lectin-Free, Soy Free Available at: dinner, lunch
Chicken Salad - $11.25 Dietary tags: Gluten-Free, High-Fiber, Lectin-Free, Soy Free Available at: dinner, lunch
Paper Wrapped Chicken (6) - $11.25 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Low-Cholesterol, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Vietnamese Egg Roll (6) - $10.25 Dietary tags: Low-Sodium Available at: dinner, lunch
Lettuce Wraps - $11.25 Available at: dinner, lunch
Tofu Rolls (3) - $9.55 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
Tofu Bites - $7.95 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Anti-Inflammatory, South-Beach, Low-Cholesterol, Alkaline, Macrobiotic, Slow-Carb Available at: dinner, lunch
Fried Wontons - $7.95 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium Available at: dinner, lunch

Soups

Cup of Daily Soup - $2.75 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Egg Flour Soup - $8.95 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Hot & Sour Soup - $8.95 Dietary tags: Anti-Inflammatory Available at: dinner, lunch
Chicken & Rice Soup - $9.95 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Chicken & Corn Soup - $9.55 Dietary tags: High-Protein, Low-Fat, Anti-Inflammatory, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics Available at: dinner, lunch
Seafood Soup - $13.95 Dietary tags: Halal, Pescatarian, Alkaline Available at: dinner, lunch
Wonton Soup - $13.95 Dietary tags: Low-Sodium Available at: dinner, lunch
Wor Wonton Soup - $14.95 Dietary tags: High-Protein Available at: dinner, lunch
Hot & Sour Wonton Soup - $13.95 Available at: dinner, lunch
Sizzling Rice Soup - $11.25 Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch

Boiled Noodle Soup

Pork Noodles - $10.95 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
Chicken Noodles - $12.95 Dietary tags: Anti-Inflammatory, Low-Cholesterol Available at: dinner, lunch
Shrimp Noodles - $14.95 Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
Beef Noodles - $13.95 Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
Golden Wok Special Noodles - $14.95: noodle soup with shrimp, chicken, beef, pork & vegetables Available at: dinner, lunch

House Specials

Served With Pork Fried Rice & Soup (unless noted)

House Noodles - $14.95: no rice with order Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
Seafood with Clay Pot - $15.95 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Sizzling Chicken Clay Pot - $14.25 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Happy Family - $14.95: stir fry with shrimp, chicken, pork & vegetables Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Low-Sodium, Atkins, South-Beach, Low-Fodmap, Carnivore, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
Golden Wok Spicy Chicken - $14.95 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Double Mushroom with Tender Greens + Tofu - $14.95 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
Fire Chicken Noodle Bowl - $14.95 Dietary tags: Anti-Inflammatory, Low-Cholesterol Available at: dinner, lunch