Nanzaya – Japanese
Nanzaya invites diners into a world of savory comfort, where the steam from deep bowls of rich beef noodle soup mingles with the irresistible crunch of golden-fried katsu. The kitchen masterfully balances the bold heat of Korean BBQ with the gentle warmth of fragrant curry bowls, creating a vibrant tapestry of flavors that feels both adventurous and deeply familiar. From the delicate balance of a seaside-inspired plate to the hearty satisfaction of a teriyaki chicken don buri, each meal is a celebration of East Asian soul food served in a welcoming, lively atmosphere.
4628, West State Street, 83703 +12085067971 https://www.nanzaya.com/0Cuisine: Japanese
Price range: $
Dietary options: dairy-free, halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, pescatarian, plant-based, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb
Diet fit at Nanzaya
Dairy-Free at Nanzaya
Nanzaya in Boise has 3 dairy-free-tagged dishes on its current menu, including Vegetables Tempura, Onion Fritters 4pcs and Side of Rice. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Nanzaya
Nanzaya in Boise has 24 halal-tagged dishes on its current menu, including Deluxe, Calamari Salad and Rainbow Roll. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Nanzaya
Nanzaya in Boise has 3 high-protein-tagged dishes on its current menu, including Rainbow Roll, Fried Chicken Don Buri and Seafood Salad Wrap. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Nanzaya
Nanzaya in Boise has 2 keto-tagged dishes on its current menu, including Beef Curry Bowl and Fuze Iced Tea. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Nanzaya
Nanzaya in Boise has 3 low-carb-tagged dishes on its current menu, including Beef Curry Bowl, Coca Cola Light and Fuze Iced Tea. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Nanzaya
Nanzaya in Boise has 6 vegan-tagged dishes on its current menu, including Onion Fritters 4pcs, Side of Rice and Coca Cola Light. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Nanzaya
Nanzaya in Boise has 8 vegetarian-tagged dishes on its current menu, including Seaweed Salad, Vegetables Tempura and Onion Fritters 4pcs. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Nanzaya
Nanzaya in Boise has 6 heart-healthy-tagged dishes on its current menu, including Miso Soup, Volcano Roll and Side of Rice. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Nanzaya
| Dish | Net carbs | Protein |
|---|---|---|
| Teriyaki Chicken Don Buri | 18.7 g | 79.2 g |
| Rainbow Roll | 1.8 g | 75.9 g |
| Fried Chicken Don Buri | 3.2 g | 74.5 g |
| Seafood Salad Wrap | 11.8 g | 69.9 g |
| Big Wave | 40 g | 46.5 g |
| Deluxe | 52.5 g | 39 g |
| Beef Noodle | 41.7 g | 38.9 g |
| Fried Chicken 4pcs | 0 g | 37.2 g |
| Supreme | 12.2 g | 36.8 g |
| Tempura Shrimp 1pc | 14.7 g | 27.3 g |
| Spicy Poke | 87.4 g | 20.9 g |
| Korean Fried Chicken Bowl | 57 g | 20.7 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Thursday
- 11:00 AM - 8:00 PM
- Friday - Saturday
- 11:00 AM - 9:00 PM
Menu
Hot Food
- Beef Noodle - $14 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Beef Noodle Deluxe - $16 Available at: dinner, lunch
- Beef Curry Bowl - $15 Dietary tags: Keto, Low-Carb, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Slow-Carb Available at: dinner, lunch
- Chicken Curry Bowl - $15 Available at: dinner, lunch
- Korean Fried Chicken Bowl - $15 Dietary tags: High-Fiber Available at: dinner, lunch
- Korean BBQ Beef Chicken Bowl - $15 Available at: dinner, lunch
- Pork Katsu Don Buri - $14 Available at: dinner, lunch
- Fried Chicken Don Buri - $14 Dietary tags: High-Protein, Low-Sodium Available at: dinner, lunch
- Teriyaki Chicken Don Buri - $14 Dietary tags: Low-Cholesterol Available at: dinner, lunch
Lunch Combos (11AM-4PM)
- Seaside 1 - $15: Nigiri 4pcs, Rainbow Roll 5pcs, Crunchy Roll 5pcs Dietary tags: Halal, Pescatarian, High-Fiber Available at: lunch
- Seaside 2 - $17: Tuna Roll 8pcs, Spicy Rainbow Roll 5pcs, Dragon Roll 5pcs Dietary tags: Halal, Pescatarian Available at: lunch
- Marina Plate - $22: Nigiri 2pcs, Sashimi 3pcs, Tuna Roll 8pcs, Salmon Roll 8pcs Dietary tags: Halal, Pescatarian, Macrobiotic Available at: dinner, lunch
- Deluxe - $25: Crunchy Roll 5pcs, Dragon Roll 5pcs, Rainbow Roll 5pcs, Spicy Rainbow Roll 5pcs Dietary tags: Halal, Pescatarian, High-Fiber Available at: lunch
- Supreme - $25: Spicy Salmon 5pcs, Spicy Tuna 5pcs, Rainbow Roll 5pcs, Crunchy Rainbow Roll 5pcs, Nigiri 4pcs Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Big Wave - $30: Nigiri 4pcs, Tuna Roll 8pcs, Salmon Roll 8pcs, Rainbow Roll 10pcs Dietary tags: Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Sushi Delight - $15: Rainbow Roll 5pcs, Nigiri 4pcs, Cali Roll 5pcs Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Appetizers
- Gyoza 6pcs - $7 Available at: dinner, lunch
- Gyoza Special - $8 Available at: dinner, lunch
- Fried Chicken 4pcs - $8 Dietary tags: Low-Sodium Available at: dinner, lunch
- Calamari Salad - $5 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Seaweed Salad - $5 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Miso Soup - $3 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Vegetables Tempura - $9 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Renal Available at: dinner, lunch
- Onion Fritters 4pcs - $7 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Tempura Shrimp 1pc - $1 Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Idaho Egg Roll - $8 Available at: dinner, lunch
- Egg Roll - $8 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
Sushi Rolls
- Fresh Spring Roll - $10: Imitation crab salad, shrimp, avocado, cucumber, pickled carrot, green leaf lettuce, red cabbage, wrapped in rice paper Available at: dinner, lunch
- Seafood Salad Wrap - $10: Avocado, cucumber, pickled carrot, green leaf lettuce, red cabbage, choice of 1 fish (tuna, salmon, shrimp, smoked salmon) wrapped in rice paper Dietary tags: High-Protein, High-Fiber Available at: dinner, lunch
- Rainbow Roll - $13 Dietary tags: High-Protein, Halal, Pescatarian Available at: dinner, lunch
- Dragon Roll - $13 Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Volcano Roll - $12 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
Poke & Chirashi Bowls
- Poke - $16: Choice of protein 5oz, cucumber, avocado, pickle carrot, seaweed salad, green onion, tobiko, poke sauce Dietary tags: Halal, Pescatarian, Alkaline Available at: dinner, lunch
- Spicy Poke - $16: Choice of protein 5oz, cucumber, avocado, spicy mayo, sushi sauce, green onion, lemon slice, crunchy onion, tobiko, poke sauce Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Chirashi - $16: Assorted fish on rice, radish, green onion, tobiko and sesame seed Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Sides
- Side of Rice - $1 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
Beverages
- Coca Cola - $2.5
- Coca Cola Light - $2.5 Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Sodium, South-Beach, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Dr. Pepper - $2.5
- Lemonade - $2.5
- Sprite - $2.5
- Fanta Orange - $2.5 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free
- Fuze Iced Tea - $2.5 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Coca-Cola Zero Sugar - $2.5 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC, Renal
- Hot Tea - $1.5
Frequently Asked Questions about Nanzaya
- Is Nanzaya dairy-free-friendly?
- Yes. Nanzaya has 3 dairy-free-tagged dishes on its current menu, including Vegetables Tempura, Onion Fritters 4pcs and Side of Rice.
- What can I eat at Nanzaya on a dairy-free diet?
- Vegetables Tempura, Onion Fritters 4pcs and Side of Rice carry the dairy-free tag, out of 3 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Nanzaya have vegan options?
- Yes. 6 dishes are tagged vegan on the current menu, including Onion Fritters 4pcs and Side of Rice.
- What is the highest-protein dish at Nanzaya?
- Teriyaki Chicken Don Buri, at roughly 79.2g of protein (estimated from ingredients).
Restaurants near Nanzaya
- Island Sushi & Ramen — Japanese
- Sushi Bros — Japanese
- Yoi Tomo Sushi and Grill — Japanese
- Rotary Sushi — Japanese
- Happy Teriyaki — Japanese
- Caffeina Coffee Roasting Company — American
- Kibrom's Ethiopian & Eritrean Food — Middle Eastern
- Disciples Coffee — American
- Taqueria Las Brazas — Mexican
- Golden Wok — Chinese
- Caffe Luciano's — Italian
- Black Moon — American
