Goombay's Grille and Raw Bar – Seafood
This spirited coastal retreat captures the essence of an island getaway, where the air is filled with the enticing aromas of blackened yellowfin tuna and zesty, crab-stuffed jalapeños. Guests gather in a lively, sun-drenched atmosphere to share adventurous plates like crispy alligator and coconut-crusted shrimp, making every visit feel like a flavorful escape to the tropics.
1608, North Virginia Dare Trail, Kill Devil Hills, NC, 27948 +12524416001 https://goombays.com/0Cuisine: Seafood
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, raw-food, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Goombay's Grille and Raw Bar
Dairy-Free at Goombay's Grille and Raw Bar
Goombay's Grille and Raw Bar in Kill Devil Hills has 5 dairy-free-tagged dishes on its current menu, including Chips & Salsa, Garden Salad and Blackened Yellowfin Tuna Bites. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Goombay's Grille and Raw Bar
Goombay's Grille and Raw Bar in Kill Devil Hills has 6 gluten-free-tagged dishes on its current menu, including Al-E-Gator, Kid Fish and Garden Salad. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Goombay's Grille and Raw Bar
Goombay's Grille and Raw Bar in Kill Devil Hills has 22 halal-tagged dishes on its current menu, including Coconut Shrimp, Chips & Salsa and Rasta Pasta. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Goombay's Grille and Raw Bar
Goombay's Grille and Raw Bar in Kill Devil Hills has 3 high-protein-tagged dishes on its current menu, including Coconut Shrimp, Kid Fish and Caribbean Creole Pasta. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Goombay's Grille and Raw Bar
Goombay's Grille and Raw Bar in Kill Devil Hills has 1 keto-tagged dish on its current menu, including Kid Fish. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Goombay's Grille and Raw Bar
Goombay's Grille and Raw Bar in Kill Devil Hills has 2 low-carb-tagged dishes on its current menu, including Kid Fish and Garden Salad. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Goombay's Grille and Raw Bar
Goombay's Grille and Raw Bar in Kill Devil Hills has 2 nut-free-tagged dishes on its current menu, including Kid Fish and Garden Salad. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Goombay's Grille and Raw Bar
Goombay's Grille and Raw Bar in Kill Devil Hills has 4 vegan-tagged dishes on its current menu, including Chips & Salsa, Garden Salad and Goombays Smash. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Goombay's Grille and Raw Bar
| Dish | Net carbs | Protein |
|---|---|---|
| Greek Salmon Salad | 26.9 g | 65.8 g |
| Kid Fish | 0 g | 46.8 g |
| Caribbean Creole Pasta | 18.7 g | 46.2 g |
| Jamaican Jerk Burger | 25 g | 36 g |
| Crab Cakes Dinner | 88.3 g | 33.4 g |
| The Portobello | 9.8 g | 24.8 g |
| Classic Outer Banks Crab Dip | 64 g | 24.5 g |
| Coconut Shrimp | 0.2 g | 18 g |
| Caicos Coconut Shrimp Salad | 8.2 g | 14.6 g |
| Calamari | 2.3 g | 14.2 g |
| Solar Powered Chicken | 10.8 g | 11 g |
| Crab Stuffed Portobello | 11 g | 9.7 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Friday
- 11:30 AM - 2:00 AM
- Saturday - Sunday
- 11:00 AM - 2:00 AM
Menu
Appetizers
- Al-E-Gator - $12.99: Real gator tail meat, fried Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
- Goombays Sampler - $18.99: Fried coconut shrimp, rice rocket shrimp, and jalapeño crab balls Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Baked Stuffed Jalapeños - $9.99: Pickled jalapeños with housemade cream cheese pimento filling, served with chips and salsa Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Crab Stuffed Portobello - $14.99: Mushroom cap marinated in balsamic, stuffed with lump crab cake, topped with mozzarella over mixed greens Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: dinner, lunch
- Jalapeño Crab Balls - $11.99: Spicy crab balls Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Alkaline, Soy Free Available at: dinner, lunch
- Coconut Shrimp - $12.99: Fried shrimp rolled in coconut with mango chutney Dietary tags: High-Protein, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Blackened Yellowfin Tuna Bites - $15.99: Seared blackened tuna with sweet & spicy Bang-Bang sauce and seaweed salad Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Soy Free Available at: dinner, lunch
- Calamari - $11.99: Golden fried with marinara Dietary tags: Halal, Pescatarian, Low-Sodium, South-Beach Available at: dinner, lunch
- Chips & Salsa - $6.99: Housemade tortillas with fresh tomato salsa Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Rice Rocket Shrimp - $12.99: Jumbo shrimp wrapped in rice noodles with Asian chili sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Goombays Award-Winning Wings - $13.99: Choice of Jimmy Jamz hot sauce, Smoked Jamaican jerk, Two Sauced, or Chesapeake Bay Old Bay Available at: dinner, lunch
- Classic Outer Banks Crab Dip - $14.99: Crab meat, cream cheese, seasonings, served with pita Available at: dinner, lunch
Soups & Salads
- Garden Salad - $8.99: Mixed baby greens with fresh veggies Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Southwestern Crab Cake Salad - $16.99: Fried crab cake over mixed greens with corn salsa and Sriracha-ranch Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Greek Salmon Salad - $18.99: Herb grilled Atlantic Salmon, Feta, kalamata olives, pepperoncini, red onion, tomato, cucumber, carrots, Greek dressing Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Caicos Coconut Shrimp Salad - $16.99: Fried coconut shrimp over mixed greens with mango vinaigrette, red pepper, goat cheese, cucumber, and red onion Available at: dinner, lunch
- Hatteras Clam Chowder - $7.99: Clams, potatoes, bacon, carrots, celery, onions in clam broth Available at: dinner, lunch
- Soup du Jour: Chef's daily selection Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Main Courses
- Crab Cakes Dinner - $26.99: Lump crab meat, corn salsa, black beans, rice, veggies, and tomato remoulade Dietary tags: High-Fiber, GERD-Friendly Available at: dinner, lunch
- Goombays Tuna Oscar - $28.99: Tuna steak over mashers topped with lump crab, asparagus, and lemon beurre blanc Available at: dinner, lunch
- Pecan Fried Grouper - $25.99: Grouper dusted in pecans, cranberry chutney, black beans, rice and veggies Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Caberete Shrimp - $22.99: Jumbo shrimp in garlic cream with bread and daily veggie Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Jazzy Chicken - $19.99: Twin breasts dredged in coconut, fried and topped with pineapple cream sauce Available at: dinner, lunch
- Grilled BBQ St. Louis Ribs - $24.99: Rack of pork ribs with Caribbean BBQ sauce, potato and veggies Available at: dinner, lunch
Sandwiches & Burgers
- Goombays Steak Sandwich - $14.99: Sliced steak, cheese, onions, bell peppers on a hoagie roll Available at: dinner, lunch
- Crab Cake Sandwich - $16.99: Fried lump crab meat with panko, lettuce, tomato Dietary tags: Low-Sodium Available at: dinner, lunch
- Goombays Tuna Reuben - $15.99: Grilled tuna steak on rye with sauerkraut, mustard, and thousand island Available at: dinner, lunch
- The Portobello - $12.99: Marinated portobello, roasted peppers, red onions, mozzarella on whole wheat bun Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Jamaican Jerk Burger - $14.99: Angus beef, jerk paste, grilled pineapple, and Swiss cheese Dietary tags: High-Fiber Available at: dinner, lunch
- Black Bean Burger - $11.99: Vegetarian black bean patty, grilled Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Pasta
- Caribbean Creole Pasta - $21.99: Shrimp, andouille sausage, spicy tomato broth, bell peppers, and onions over noodles Dietary tags: High-Protein Available at: dinner, lunch
- Rasta Pasta - $16.99: Fettuccine tossed in alfredo sauce with mixed vegetables Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Steamed & Raw Bar
- Oysters: Steamed or raw (seasonal) Dietary tags: Halal, Whole30, Pescatarian, Paleo, Raw-Food, Alkaline, AIP, Lectin-Free
- Steamed Spiced Shrimp: Peel and eat shrimp with house seasoning Dietary tags: Halal, Whole30, Pescatarian, Paleo, Alkaline, AIP, Lectin-Free
- Steamed Crab Legs: Snow crab legs by the pound or half pound Dietary tags: Halal, Whole30, Pescatarian, Paleo, Alkaline, AIP, Lectin-Free
Kids' Menu
- Hot Diggety Dog - $6.99: Plain hot dog with choice of side Available at: dinner, lunch
- Solar Powered Chicken - $7.99: Chicken nuggets Dietary tags: Low-Cholesterol Available at: dinner, lunch
- Kid Fish - $8.99: Fried fresh white fish Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Nut-Free, Pescatarian, Low-Sodium, Atkins, South-Beach, Low-Fodmap, Carnivore, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
Beverages
- Goombays Smash: Signature tropical cocktail Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Kill Devil Smash: Made with local Kill Devil Rum Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Craft Beer: Selection of over 50 craft beers
Frequently Asked Questions about Goombay's Grille and Raw Bar
- Is Goombay's Grille and Raw Bar dairy-free-friendly?
- Yes. Goombay's Grille and Raw Bar has 5 dairy-free-tagged dishes on its current menu, including Chips & Salsa, Garden Salad and Blackened Yellowfin Tuna Bites.
- What can I eat at Goombay's Grille and Raw Bar on a dairy-free diet?
- Chips & Salsa, Garden Salad and Blackened Yellowfin Tuna Bites carry the dairy-free tag, out of 5 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Goombay's Grille and Raw Bar have vegan options?
- Yes. 4 dishes are tagged vegan on the current menu, including Chips & Salsa and Garden Salad.
- Is Goombay's Grille and Raw Bar gluten-free?
- 6 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Goombay's Grille and Raw Bar?
- Greek Salmon Salad, at roughly 65.8g of protein (estimated from ingredients).
Restaurants near Goombay's Grille and Raw Bar
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- Miller's Seafood & Steakhouse — Seafood
- Black Pelican Seafood Company — Seafood
- Dirty Dick's Crab house — Seafood
- Red Drum Grill & Tap House — Seafood
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