Gourmet Malaysia Restaurant – Chinese
The air at Gourmet Malaysia Restaurant hums with the enticing sizzle of flame-grilled satay and the fragrant steam of authentic Southeast Asian street food. Diners are treated to a symphony of textures, from the shatter-crisp skin of golden boxing chicken to the refreshing, sweet-and-spicy crunch of traditional rojak, creating a vibrant experience that captures the soulful energy of a Malaysian marketplace.
Sheppard Avenue East http://www.gourmetmalaysia.caRating: 3/5 (1 reviews)
Cuisine: Chinese
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Gourmet Malaysia Restaurant
Dairy-Free at Gourmet Malaysia Restaurant
Gourmet Malaysia Restaurant in Toronto has 8 dairy-free-tagged dishes on its current menu, including Spring Rolls, Tom Yam Goong and Tom Yam Seafood. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Gourmet Malaysia Restaurant
Gourmet Malaysia Restaurant in Toronto has 5 gluten-free-tagged dishes on its current menu, including Tom Yam Goong, Tom Yam Seafood and Mango Salad with Satay Chicken. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Gourmet Malaysia Restaurant
Gourmet Malaysia Restaurant in Toronto has 38 halal-tagged dishes on its current menu, including Crispy Squid with Salt & Garlic Chilli, Fried Banana with Ice Cream and Spring Rolls. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Gourmet Malaysia Restaurant
Gourmet Malaysia Restaurant in Toronto has 3 high-protein-tagged dishes on its current menu, including Seafood, Tofu & Salted Vegetable Soup, Nonya Chicken Curry and Sambal King Prawns. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Gourmet Malaysia Restaurant
Gourmet Malaysia Restaurant in Toronto has 3 keto-tagged dishes on its current menu, including Crispy Squid with Salt & Garlic Chilli, Nonya Chicken Curry and Hainanese Chicken (Half). Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Gourmet Malaysia Restaurant
Gourmet Malaysia Restaurant in Toronto has 6 low-carb-tagged dishes on its current menu, including Crispy Squid with Salt & Garlic Chilli, Nonya Chicken Curry and Coca-Cola. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Gourmet Malaysia Restaurant
Gourmet Malaysia Restaurant in Toronto has 1 nut-free-tagged dish on its current menu, including Nonya Chicken Curry. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Gourmet Malaysia Restaurant
Gourmet Malaysia Restaurant in Toronto has 13 vegan-tagged dishes on its current menu, including Spring Rolls, Apam Balik and Roti Cannai with Sugar. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Gourmet Malaysia Restaurant
| Dish | Net carbs | Protein |
|---|---|---|
| Seafood, Tofu & Salted Vegetable Soup | 46 g | 55.3 g |
| Chicken Mushroom Soup | 39.2 g | 49.5 g |
| Hainanese Chicken (Half) | 0 g | 37.2 g |
| Sambal King Prawns | 6.2 g | 36.3 g |
| Special Gourmet Malaysia Platter | 24.7 g | 35.5 g |
| Beef Rendang | 84.3 g | 26.1 g |
| Squid & Kang Kung with Peanut Sauce | 6.7 g | 23 g |
| Deep Fried Chicken Wings | 2.7 g | 20.5 g |
| Mango Salad | 48.7 g | 19.9 g |
| Hot & Sour Soup | 15.3 g | 19.1 g |
| Mee Goreng | 29.1 g | 18.8 g |
| Curry Lamb | 10 g | 18.1 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Guests value this location as a dependable destination for casual lunch gatherings, with long-time visitors noting its consistency for group outings. While the atmosphere is described as decent and functional, reviewers highlight the approachable environment that makes it a straightforward choice for a midday meal. Celebrated for its reliability, the space offers a relaxed setting where diners can enjoy a familiar and comfortable experience with friends.
Menu
Appetizers
- Spring Rolls: 6 Pieces Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Macrobiotic Available at: dinner, lunch
- Chicken Satay: 6 Pieces Dietary tags: Halal, Anti-Inflammatory, High-Fiber Available at: dinner, lunch
- Beef Satay: 6 Pieces Available at: dinner, lunch
- Lamb Satay: 6 Pieces Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, Slow-Carb, Soy Free Available at: breakfast, dinner, lunch
- Poh Pia: Crepe roll with mixed vegetable & egg Dietary tags: Halal, Pescatarian, Low-Sodium, DASH Sodium-Reduced Available at: dinner, lunch
- Crispy Boxing Chicken: 6 Pieces Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Macrobiotic
- Deep Fried Chicken Wings: 6 Pieces Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Tauhu Goreng Fried Beancurd: Covered with beansprout Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Thai Fish Cake Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, Macrobiotic
- Rojak Dietary tags: Halal, Pescatarian
- Malaysia Prawn Cake: 4 Pieces Dietary tags: Halal, Pescatarian
- Mango Salad Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, High-Fiber, Alkaline, AIP, Macrobiotic, Lectin-Free
- Squid & Kang Kung with Peanut Sauce Dietary tags: Halal, Pescatarian, South-Beach, Alkaline, Slow-Carb
- Gado Gado Nonya Mixed Salad: Mixed salad in peanut sauce Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, South-Beach, Renal, Slow-Carb
- Fried Omelet with Oyster Available at: dinner, lunch
- Gourmet Malaysia Golden Shrimp Rolls Dietary tags: Low-Sodium, High-Fiber, Renal Available at: dinner, lunch
- Mango Salad with Satay Chicken Dietary tags: Gluten-Free, Dairy-Free, Low-Sodium, Anti-Inflammatory, South-Beach, Renal, Slow-Carb Available at: dinner, lunch
- Special Gourmet Malaysia Platter: Thai fish cake, mango salad, chicken satay, beef satay, spring roll & golden shrimp rolls Available at: dinner, lunch
Soups
- Hot & Sour Soup Dietary tags: Keto, Low-Carb, Halal, Pescatarian, Anti-Inflammatory, Atkins, South-Beach, Alkaline, Slow-Carb Available at: dinner, lunch
- Seafood, Tofu & Salted Vegetable Soup Dietary tags: High-Protein, Halal, Pescatarian, Low-Fat, GERD-Friendly Available at: dinner, lunch
- Chicken Corn Soup Dietary tags: Halal Available at: dinner, lunch
- Chicken Mushroom Soup Dietary tags: Anti-Inflammatory
- Tom Yam Goong: Spicy & sour shrimp soup Dietary tags: Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC, Alkaline, Slow-Carb
- Tom Yam Seafood: Spicy & sour seafood soup Dietary tags: Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, Slow-Carb
- Tom Yam Gai: Spicy & sour chicken soup Dietary tags: Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Slow-Carb
Roti
- Roti Cannai with Sugar: 2 Pieces Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Low-Sodium, Renal
- Veggie Roti: 3 Pieces Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic
- Roti Cannai: 3 Pieces of bread with choice of chicken or beef curry and sambal ikan bilis
- Roti Tissue: 1 Piece Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Roti Bawang (Onion Roti): 1 Piece of bread with choice of chicken or beef curry and sambal ikan bilis
- Roti Telur (Egg Roti): 1 Piece of bread with choice of chicken or beef curry and sambal ikan bilis
- Roti Pisang (Banana Roti): 1 Piece of bread with condensed milk Dietary tags: Vegetarian, Halal, Pescatarian
- Murutabak: Stuffed bread with minced chicken, beef, or lamb mixed with onion & egg
Main Courses
- Hainanese Chicken (Half) Dietary tags: Keto, Low-Carb, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free
- Nonya Chicken Curry Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Nut-Free, Low-Sodium, Atkins, South-Beach, Low-Fodmap, Slow-Carb, Soy Free, Sesame Free
- Beef Rendang Dietary tags: Halal, Pescatarian, Low-Sodium, High-Fiber
- Curry Lamb Dietary tags: Low-Carb, Low-Sodium, South-Beach, AIP, Renal, Slow-Carb, Lectin-Free
- Ikan Bakar: Banana leaf grilled stingray Dietary tags: Halal
- Crispy Squid with Salt & Garlic Chilli Dietary tags: Anti-Inflammatory
- Sambal King Prawns Dietary tags: High-Protein, Halal, Pescatarian, Low-Fat, Anti-Inflammatory, High-Fiber, Low-Cholesterol, GERD-Friendly, Alkaline, Macrobiotic
Noodles & Rice
- Penang Char Kwei Teow: Fried hor fun with mixed seafood Dietary tags: Halal, Pescatarian, Lectin-Free
- Mee Goreng: Yellow noodles with seafood in sambal sauce Dietary tags: Halal, Pescatarian, Low-Fat, GERD-Friendly
- Singapore Laksa Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC, Alkaline, Slow-Carb, Soy Free
- Nasi Lemak Coconut Rice: Served with curry chicken, egg, peanut & ikan bilis
- Seafood Pineapple Fried Rice Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Slow-Carb, Soy Free
Desserts
- Apam Balik Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol, Renal, Soy Free
- Fried Banana with Ice Cream Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic
- Buboh Cha Cha: Sweet potato, bean & yam with coconut milk Dietary tags: Halal, Dairy-Free, Low-Sodium, Soy Free
- Ice Kacang (ABC) Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Beverages
- White Coffee: Available hot or cold
- Teh Talik: Available hot or cold Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Milo: Available hot or cold Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Coconut Drink Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free
- Coca-Cola: Can Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
Frequently Asked Questions about Gourmet Malaysia Restaurant
- Is Gourmet Malaysia Restaurant dairy-free-friendly?
- Yes. Gourmet Malaysia Restaurant has 8 dairy-free-tagged dishes on its current menu, including Spring Rolls, Tom Yam Goong and Tom Yam Seafood.
- What can I eat at Gourmet Malaysia Restaurant on a dairy-free diet?
- Spring Rolls, Tom Yam Goong and Tom Yam Seafood carry the dairy-free tag, out of 8 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Gourmet Malaysia Restaurant have vegan options?
- Yes. 13 dishes are tagged vegan on the current menu, including Spring Rolls and Apam Balik.
- Is Gourmet Malaysia Restaurant gluten-free?
- 5 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Gourmet Malaysia Restaurant?
- Seafood, Tofu & Salted Vegetable Soup, at roughly 55.3g of protein (estimated from ingredients).
Restaurants near Gourmet Malaysia Restaurant
- May Yan Seafood Restaurant 陸福海鮮酒家 — Chinese
- Hey Noodles (Scarborough) — Chinese
- Green Grotto Tea Room — Chinese
- Fu Kee Bao Dim — Chinese
- Pepper Wok — Chinese
- ITS TEA — Chinese
- 小龙坎老火锅 XiaoLongKan Chinese Fondue — Chinese
- Sanxi Noodle — Chinese
- 955Chinesefood.com — Chinese
- Ming Cuisine — Chinese
- 名門金宴 — Chinese
- Chloe's Garden Restaurant 荔園餐廳 — Chinese
