Grab 'n' Go Health Bar – American
This vibrant sanctuary of wellness invites guests to recharge with overflowing bowls of crisp, garden-fresh greens and jewel-toned poke that celebrate the bright, clean flavors of the Pacific. From the creamy, nutrient-dense depths of the Avocado Warrior to the sun-drenched sweetness of an Aloha Sunrise, every handcrafted blend and nourishing power pack serves as a refreshing, high-energy escape for the soul on the move.
Commercial Street https://grabngohealthbar.comRating: 3/5 (1 reviews)
Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Grab 'n' Go Health Bar
Dairy-Free at Grab 'n' Go Health Bar
Grab 'n' Go Health Bar in Greater London has 14 dairy-free-tagged dishes on its current menu, including Aloha Sunrise, Supreme Toast and Regular Salad Bowl (32 oz). Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Grab 'n' Go Health Bar
Grab 'n' Go Health Bar in Greater London has 2 gluten-free-tagged dishes on its current menu, including Regular Salad Bowl (32 oz) and Large Salad Bowl (48 oz). Tags come from dish-level menu analysis and update when the menu changes.
Halal at Grab 'n' Go Health Bar
Grab 'n' Go Health Bar in Greater London has 30 halal-tagged dishes on its current menu, including The Avocado Warrior, Aloha Sunrise and Extra Protein Scoop. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Grab 'n' Go Health Bar
Grab 'n' Go Health Bar in Greater London has 1 keto-tagged dish on its current menu, including Extra Protein Scoop. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Grab 'n' Go Health Bar
Grab 'n' Go Health Bar in Greater London has 1 low-carb-tagged dish on its current menu, including Extra Protein Scoop. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Grab 'n' Go Health Bar
Grab 'n' Go Health Bar in Greater London has 1 nut-free-tagged dish on its current menu, including Regular Salad Bowl (32 oz). Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Grab 'n' Go Health Bar
Grab 'n' Go Health Bar in Greater London has 8 vegan-tagged dishes on its current menu, including Supreme Toast, Regular Salad Bowl (32 oz) and Large Salad Bowl (48 oz). Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Grab 'n' Go Health Bar
Grab 'n' Go Health Bar in Greater London has 28 vegetarian-tagged dishes on its current menu, including The Avocado Warrior, Aloha Sunrise and Extra Protein Scoop. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Grab 'n' Go Health Bar
| Dish | Net carbs | Protein |
|---|---|---|
| Superfood Add-in | 93.9 g | 85.7 g |
| Almond Butter | 71.9 g | 45 g |
| Island Life | 78 g | 39.7 g |
| Protein Smoothie | 15 g | 37.5 g |
| Zoodle Special | 47 g | 31.6 g |
| Vitality Bowl | 174 g | 30.9 g |
| Toast of the Town | 13.2 g | 27.2 g |
| Almond Joy | 77.8 g | 23.9 g |
| Supreme Toast | 76 g | 20.7 g |
| Will Work For Toast | 0 g | 19.6 g |
| Chia Pet | 100.7 g | 19.3 g |
| The Avocado Warrior | 203.4 g | 18.7 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Celebrated for its approachable pricing and fair value, guests appreciate the casual dining experience and relaxed atmosphere. Reviewers highlight the reliable quality of the meals, noting that the menu offers a decent selection for those seeking a straightforward and easygoing visit.
Menu
Build Your Own Salad
Unlimited toppings included. Premium add-ons like Avocado, Chicken, Tofu, and Feta available for extra charge.
- Regular Salad Bowl (32 oz) - $13.99: Choice of 1 or 2 greens (romaine, arugula, spinach, spring mix) and unlimited toppings. Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Large Salad Bowl (48 oz) - $16.25: Choice of 1 or 2 greens (romaine, arugula, spinach, spring mix) and unlimited toppings. Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Poke Bowls
- Ahi Tuna or Salmon Poke Bowl - $20.95: Premium jasmine rice with choice of Lava Tube, Hawaiian Style, or Miso Phat toppings. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Tofu Poke Bowl - $16.95: Firm fresh vegan tofu with jasmine rice and choice of Lava Tube, Hawaiian Style, or Miso Phat toppings. Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
Acai & Smoothie Bowls
- Power Pack - $13.49: Acai, Peanut Butter, Banana, Hemp Protein, Chia, Dates, Almond Milk. Topped with Almonds, Pumpkin Seeds, Blueberries, Hemp seeds, Cacao Nibs Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: breakfast, brunch, lunch
- Island Life - $12.99: Acai, Coconut Milk, Pineapple, Mango, Banana. Topped with Strawberry, Pineapple, Granola, Coconut Flakes Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, High-Fiber, Macrobiotic Available at: breakfast, brunch, lunch
- Greenz - $12.99: Acai, coconut water, Kale, Spinach, Spirulina, Chia. Topped with Strawberry, Pineapple, Avocado, Hemp Seeds Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: breakfast, brunch, lunch
- The Avocado Warrior - $14.39: Acai, Avocado, Raw Cocoa, Chocolate Protein, Dates, Coconut Milk. Topped with Strawberries, Blueberries, Chocolate Chips Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: breakfast, brunch, lunch
- Aloha Sunrise - $13.99: Base of Guava, Pineapple, Orange. Topped with Granola, Banana, Blueberry, Coconut Flakes, Dragonfruit Drizzle Dietary tags: Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Macrobiotic Available at: breakfast, brunch, lunch
- Vitality Bowl - $13.99: Base of Kale, Banana, Pineapple, Coconut Milk. Topped with Granola, banana, Almonds, Dried Cranberries, Almond Butter Dietary tags: Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Macrobiotic Available at: breakfast, brunch, lunch
- Peekaboo - $13.99: Base of Blueberry, Banana, Strawberry. Topped with granola and nutella Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Cholesterol Available at: breakfast, brunch
- Party Boat - $12.99: Base of Guava, Mango, Banana. Topped with Granola, Blueberry, Pineapple, Coconut Flakes Dietary tags: Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: breakfast, brunch, lunch
- Pink Dragon - $13.49: Base of Dragon Fruit, Pineapple, Strawberry. Topped with Granola, Nutella, Banana, Blackberry Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Cholesterol Available at: breakfast, brunch, lunch
Oat & Chia Bowls
- Overnight Oats - $9.49: Organic Gluten Free Oats, Oat Milk, Maple Syrup, Cinnamon. Includes up to 4 toppings. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, High-Fiber, TLC Available at: breakfast, brunch
- Chia Pet - $11.99: Chia pudding topped with strawberry, banana, granola, nutella Dietary tags: Vegetarian, Halal, Pescatarian Available at: breakfast, brunch
- Rainbows and Unicorns - $11.99: Chia pudding topped with blueberries and bananas Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Almond Joy - $11.99: Chia pudding topped with banana, almonds, coconut flakes, chocolate chips Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: breakfast, brunch
- Sunshine Daydream - $11.99: Chia pudding topped with strawberries, bananas, walnuts, honey Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: breakfast, brunch
- Bear Week - $11.99: Chia pudding mixed with chocolate protein topped with almonds, hemp seeds, dried cranberries and chocolate chips Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
Avocado Toasts
- Live Long & Prosper - $8.99: Toast topped w avocado, tomato, arugula, feta, balsamic glaze Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: brunch, lunch
- My Bestie - $8.99: Toast topped with avocado and cream cheese, cucumber, everything bagel seasoning Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch, lunch
- Will Work For Toast - $10.99: Toast topped with avocado, smoked salmon, red onion, capers and a lemon squeeze Dietary tags: Halal, Pescatarian, Anti-Inflammatory, Low-Cholesterol, Macrobiotic Available at: breakfast, brunch, lunch
- Toast of the Town - $8.99: Toast topped with avocado, feta cucumber, olives, sunflower seeds, olive oil Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: breakfast, brunch, lunch
- Supreme Toast - $5.99: Banana, Peanut Butter, Raspberry Jelly Dietary tags: Vegan, Vegetarian, Dairy-Free, Pescatarian, Low-Sodium Available at: breakfast, brunch
Meals and Wraps
- Mermaid Rolls - $12.75: Mixed greens, Avocado, Cucumbers, Sesame Ginger Dressing, Nori Wrappers. Served w a side salad Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Vegan Tacos - $13.75: Romaine leaves, seasoned walnut and sun dried tomato mixture, avocado, tomatoes, vegan cashew creme. Served w a side salad Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC Available at: dinner, lunch
- Pesto Zucchini Noodles - $12.49: Zucchini noodles tossed with homemade vegan pesto Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Zoodle Special - $15.5: Zucchini Noodles, Vegan Cashew Creme, Kalamata olives, Butternut Squash, Feta or Vegan Cheddar, Cilantro-Lime Dressing Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Peanut Sauce Zoodles - $13.99: Zucchini noodles, Peanut Sauce, Carrots, Red Cabbage, Chickpeas Available at: dinner, lunch
- Signature Wrap - $11.99: Choice of Pretty in Pesto, Mediterranean, Super Star, All Hail Seitan, Blissful Bean, Summer Salad, Pizza Pie, Falafel, Chicken Caesar, or Chicken Salad on Lavash bread. Available at: dinner, lunch
Beverages
- Fresh Juice - $10.99: Choice of Green With Envy, What's Up Doc, C-Monster, Lil Red, My Sunshine, Going Green, Fountain of Youth, Athena, #FreeBritney, RBG, Waist Whittler, Liver & Kidney Love, Endless Summer, 24 Carot, After Tea, Drop a Beet, or Third Eye. Dietary tags: Whole30, Paleo, AIP, Juice-Cleanse, Lectin-Free
- Protein Smoothie - $11.99: Choice of Chocolate Muscles, Whey Buzzed, Green Glow, Iron Monkey, The Joe, Energize Me, Hulk, Beach Blanket, Honey Bunny, Date Night, Kale Kush, Mystic Mango, Boost, Matcha Blossom, April's Booty Builder, or Back to Black.
- Fruit Smoothie - $9.99: Real fruit and ice. Various combinations available.
- Wellness Shot - $3.49: Choice of Vitamin C, Ginger, or Lemon/ACV/Cayenne
Add-ons
- Extra Protein Scoop - $1.99: Whey, Vegan, or Hemp Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Low-Sodium, Atkins, South-Beach
- Almond Butter - $1.25 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, High-Fiber, Alkaline, Renal, Macrobiotic
- Superfood Add-in - $0.99: Chia, Spirulina, Peanut Butter, Guarana, Maca, Chocolate Chips, Matcha, or Flax Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber
Frequently Asked Questions about Grab 'n' Go Health Bar
- Is Grab 'n' Go Health Bar dairy-free-friendly?
- Yes. Grab 'n' Go Health Bar has 14 dairy-free-tagged dishes on its current menu, including Aloha Sunrise, Supreme Toast and Regular Salad Bowl (32 oz).
- What can I eat at Grab 'n' Go Health Bar on a dairy-free diet?
- Aloha Sunrise, Supreme Toast and Regular Salad Bowl (32 oz) carry the dairy-free tag, out of 14 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Grab 'n' Go Health Bar have vegan options?
- Yes. 8 dishes are tagged vegan on the current menu, including Supreme Toast and Regular Salad Bowl (32 oz).
- Is Grab 'n' Go Health Bar gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Grab 'n' Go Health Bar?
- Superfood Add-in, at roughly 85.7g of protein (estimated from ingredients).
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