Grand Central – American
Grand Central serves as a vibrant culinary crossroads where the morning air is thick with the comforting scent of sizzling rashers and buttery, golden-brown croissants. The kitchen transforms breakfast staples into elevated handhelds, layering fluffy eggs and sharp cheddar onto warm biscuits and toasted bolos before transitioning into the bold, pressed flavors of zesty Cubano specials. It is a lively neighborhood hub that balances the nostalgic warmth of a classic morning nook with the spirited, eclectic energy of a modern urban deli.
3425 Southwest Multnomah Boulevard, Portland OR 97219 https://grandcentralbakery.com/Rating: 4/5 (1 reviews)
Cuisine: American
Price range: $$
Dietary options: dairy-free, halal, high-protein, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, pescatarian, plant-based, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, renal, tlc, volumetrics, zone, macrobiotic
Diet fit at Grand Central
Dairy-Free at Grand Central
Grand Central in Portland has 4 dairy-free-tagged dishes on its current menu, including Como, Sourdough Boule and Rustic Baguette. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Grand Central
Grand Central in Portland has 25 halal-tagged dishes on its current menu, including Frittata, Cheddar Egg Biscuit and Tuna Melt. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Grand Central
Grand Central in Portland has 3 high-protein-tagged dishes on its current menu, including Como and Rashers English Muffin. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Grand Central
Grand Central in Portland has 1 low-carb-tagged dish on its current menu, including Clam Chowder. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Grand Central
Grand Central in Portland has 9 vegan-tagged dishes on its current menu, including Happy Garden, Side Salad and PB&J. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Grand Central
Grand Central in Portland has 23 vegetarian-tagged dishes on its current menu, including Frittata, Cheddar Egg Biscuit and Pecan Pull-Aparts. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Grand Central
Grand Central in Portland has 4 heart-healthy-tagged dishes on its current menu, including Happy Garden, PB&J and Sourdough Boule. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at Grand Central
Grand Central in Portland has 4 low-fat-tagged dishes on its current menu, including Happy Garden, Side Salad and PB&J. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Grand Central
| Dish | Net carbs | Protein |
|---|---|---|
| The Turkey Deluxe | 59.1 g | 73.7 g |
| Tofu Cubano Special | 52.9 g | 62.1 g |
| Cubano Special | 56.3 g | 50.5 g |
| Turkey & Chutney | 64.4 g | 48.6 g |
| Rashers English Muffin | 28.4 g | 44.9 g |
| Cheddar Egg Biscuit | 46.8 g | 33.7 g |
| Tuna Melt | 79.8 g | 31 g |
| French Ham | 59.7 g | 30 g |
| Tuna Salad Sandwich | 12.8 g | 27.4 g |
| Happy Goat | 64.2 g | 25.1 g |
| Veggie Grinder | 17.6 g | 25.1 g |
| Ham & Cheese Twice-Baked Croissant | 21.5 g | 22.9 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Friday
- 7:00 AM - 7:00 PM
- Saturday - Sunday
- 7:00 AM - 6:00 PM
What diners are saying
Guests love the cozy atmosphere and beautifully presented dishes, particularly praising the perfectly crispy desserts that leave a lasting impression. Reviewers highlight the warm and helpful service, noting that the attentive staff provides excellent recommendations that enhance the overall dining experience.
Menu
Breakfast Sandwiches
- Frittata: Leek and kale frittata, Gouda cheese, fresh mixed greens, spicy La Portena red chimichurri mayo, toasted Potato Bun Dietary tags: Vegetarian, Halal, Pescatarian Available at: breakfast, brunch, lunch
- Rashers English Muffin: Toasted english muffin, British-style bacon, egg, melted New School American cheese Dietary tags: High-Protein Available at: breakfast, brunch
- Egg & Cheese English Muffin: Toasted english muffin, egg, melted New School American cheese Dietary tags: Vegetarian, Halal, Pescatarian Available at: breakfast, brunch
- Bacon Egg Bolo: Crisp bacon, over-medium egg, optional house-made tomato relish, toasted hearth-baked Grande Bolo Roll Dietary tags: Anti-Inflammatory Available at: breakfast, brunch
- Bacon Egg Croissant: Crisp bacon, over-medium egg, toasted Croissant
- Cheddar Egg Biscuit: Buttermilk biscuit, scrambled egg, melted cheddar cheese Dietary tags: Vegetarian, Halal, Pescatarian
- Sausage Egg Biscuit: Buttermilk biscuit, scrambled egg, choice of house-made pork sausage or turkey sausage
Sandwiches
- Cubano Special: Sliced ham, swiss cheese, roasted onion relish, pickles, mayo, Dijon, Ciabatta roll Dietary tags: High-Fiber
- Tofu Cubano Special: Roasted local tofu, swiss cheese, roasted onion relish, pickles, mayo, Dijon, Ciabatta roll Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber
- Happy Garden: Garden Mash pea and white bean spread, roasted chicory, La Porteña Chimichurri, lettuce, Whole Wheat Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Macrobiotic
- Turkey & Chutney: House roasted turkey breast, Gouda cheese, lettuce, mayo, house-made cranberry chutney, Como bread Dietary tags: High-Protein, Anti-Inflammatory Available at: dinner, lunch
- The Turkey Deluxe: House roasted turkey breast, crisp bacon, Swiss cheese, sweet onion, lettuce, Dijon, mayo, Whole Wheat Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- French Ham: Northwest-raised ham, Swiss cheese, salted butter, Dijon mustard, lettuce, sandwich baguette Dietary tags: Anti-Inflammatory Available at: breakfast, brunch
- Blue Ribbon: Thinly sliced roast beef, pickled red onions, salad greens, blue cheese mayo, toasted Potato Bun Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Macrobiotic Available at: breakfast, brunch, dinner, lunch
- Tuna Salad Sandwich: Pacific albacore tuna, capers, celery, sweet onion, herbs, olive oil, lemon, mayo, lettuce, Peasant bread Dietary tags: Halal, Pescatarian, High-Fiber
- Tuna Melt: Albacore tuna salad, melty gouda, Sourdough Dietary tags: Halal, Pescatarian, Anti-Inflammatory, High-Fiber, GERD-Friendly, Volumetrics
- Happy Goat: Farmstead chèvre, roasted chicory, La Porteña chimichurri, lettuce, mayo, Whole Wheat Dietary tags: High-Fiber, Volumetrics
- Veggie Grinder: Gouda, Mama Lil's peppers, sweet onion, Garden Mash, lettuce, vinaigrette, mayo, Seeded Baguette Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber
- Grilled Cheese: Cheddar, touch of mayo, Sourdough Pan Loaf Dietary tags: Vegetarian, Halal, Pescatarian
- PB&J: Natural peanut butter, Oregon Growers’ jam, Whole Wheat bread Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, High-Fiber, Low-Cholesterol, GERD-Friendly, TLC, Renal
Salads & Soups
- Winter Bistro Chicken Salad: Celery root, toasted almonds, red onion, parsley, roasted chicken, mustardy mayo dressing, greens Dietary tags: Anti-Inflammatory, High-Fiber
- Side Salad: Mixed salad greens, white wine vinaigrette, served with a roll Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal
- Kale Caesar Side Salad: Fresh kale, vegetarian Caesar dressing, toasted Parmesan bread crumbs Dietary tags: Halal, Pescatarian
- Cream of Tomato Soup: Available Mon, Wed, Thu, Sat, Sun Dietary tags: Vegetarian, Halal, Pescatarian
- Potato Leek Soup: Available Tuesday Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory, GERD-Friendly, Volumetrics
- Clam Chowder: Available Friday Dietary tags: Low-Carb, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC
Pastries
- Banana Buckwheat Muffin: Buckwheat flour, banana, turbinado sugar Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber
- Apple Hand Pie: Flaky pie dough, local apple filling Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory
- Seasonal Fruit Danish: Danish dough, cream cheese, local fruit, apricot preserves, vanilla cream Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Ham & Cheese Twice-Baked Croissant: Butter croissant, ham, cheese, grainy mustard Dietary tags: High-Fiber
- Chocolate Croissant: Valrhona semisweet chocolate, buttery croissant dough Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Pecan Pull-Aparts: Croissant dough, caramel-pecan sticky bun Dietary tags: Vegetarian, Halal, Pescatarian
- Jammer: Buttermilk biscuit, Willamette Valley fruit jam Dietary tags: Vegetarian, Halal, Pescatarian
- Quiche: Cage-free eggs, bacon or vegetables, organic cheddar, pie shell Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC
Beverages
- Miso Caramel Latte: Espresso, steamed milk, miso caramel
- Drip Coffee: Local fresh coffee
- Mocha: Espresso, steamed milk, house made chocolate sauce
- Matcha Latte: Ceremonial grade matcha, milk of choice
- Chai: Metolius Chai, steamed milk
- Hot Chocolate: Steamed milk, house made chocolate sauce
Breads
- Como: Italian-style hearth bread, golden crust, chewy interior Dietary tags: High-Protein, Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Anti-Inflammatory, Low-Cholesterol, Macrobiotic
- Sourdough Boule: Natural starter, mildly sour, crackly crust Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Macrobiotic
- Rustic Baguette: Hand-shaped, crusty, lightly sweet Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Fat, Anti-Inflammatory, Low-Cholesterol, GERD-Friendly, Volumetrics, Macrobiotic
- Multigrain Whole Wheat: Stone-ground wheat, oats, pumpkin and flax seeds Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Macrobiotic
Frequently Asked Questions about Grand Central
- What type of diner would most enjoy this restaurant?
- Diners seeking a cozy neighborhood hub for elevated breakfast sandwiches, crispy desserts, and diverse health-conscious options would most enjoy this restaurant.
- Is this a good spot for a date or special occasion?
- The cozy atmosphere, beautifully presented dishes, and attentive service make this a great choice for a special occasion.
- What's the best way to experience this restaurant?
- Enjoy the cozy atmosphere and beautifully presented dishes while following staff recommendations for perfectly crispy desserts and warm, attentive service.
- What are the most popular dishes at this restaurant?
- Customers frequently praise the beautifully presented dishes and perfectly crispy desserts, while menu highlights include the Cubano special and frittata.
- Which diets does this restaurant support based on its menu?
- Grand Central supports vegan, vegetarian, plant-based, dairy-free, nut-free, high-protein, heart-healthy, and several specialized health-focused diets like Mediterranean and macrobiotic.
- How extensive is this restaurant's menu selection?
- The menu features a diverse selection of breakfast sandwiches, Cubano specials, and artisan breads catering to seventeen different dietary preferences.
- Is this restaurant good value for money?
- With a 4.0/5 rating and moderate ($$) pricing, guests find value in the beautifully presented dishes and attentive, helpful service.
- What is this restaurant's overall rating?
- Grand Central has an average rating of 4.0/5, with guests frequently praising the cozy atmosphere and attentive service.
- How does this restaurant compare to others in the same cuisine type?
- This moderately priced American restaurant stands out for its 4.0/5 rating, cozy atmosphere, and diverse menu featuring elevated breakfast staples.
- Is this restaurant good for casual dining or more upscale?
- Grand Central offers a casual, lively neighborhood atmosphere featuring breakfast staples, sandwiches, and cozy service at a moderate price level.
- Is Grand Central dairy-free-friendly?
- Yes. Grand Central has 4 dairy-free-tagged dishes on its current menu, including Como, Sourdough Boule and Rustic Baguette.
- What can I eat at Grand Central on a dairy-free diet?
- Como, Sourdough Boule and Rustic Baguette carry the dairy-free tag, out of 4 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Grand Central have vegan options?
- Yes. 9 dishes are tagged vegan on the current menu, including Happy Garden and Side Salad.
- What is the highest-protein dish at Grand Central?
- The Turkey Deluxe, at roughly 73.7g of protein (estimated from ingredients).
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