Lucky Labrador – American
This neighborhood gathering spot hums with a relaxed, communal energy, inviting guests to linger over wholesome, shareable plates in a space that feels like a welcoming home away from home. Vibrant mezze platters and garden-fresh salads like the roasted beet and Italian chop offer a burst of seasonal color, while warm breadsticks and steaming bowls of the daily soup provide a comforting anchor to the meal. Whether you’re crunching through house-made chips or sharing a generous hummus plate, the experience is one of effortless hospitality and simple, honest flavors.
7675 Southwest Capitol Highway, Portland OR 97219 https://luckylab.com/Rating: 4/5 (1 reviews)
Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Lucky Labrador
Dairy-Free at Lucky Labrador
Lucky Labrador in Portland has 12 dairy-free-tagged dishes on its current menu, including Bread and Hummus, Veggies and Hummus and Thai Spinach Salad. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Lucky Labrador
Lucky Labrador in Portland has 1 gluten-free-tagged dish on its current menu, including Soup of the Day. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Lucky Labrador
Lucky Labrador in Portland has 20 halal-tagged dishes on its current menu, including Margherita, Bread and Hummus and Mezze Plate. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Lucky Labrador
Lucky Labrador in Portland has 1 high-protein-tagged dish on its current menu, including Deli Club. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Lucky Labrador
Lucky Labrador in Portland has 1 keto-tagged dish on its current menu, including Soup of the Day. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Lucky Labrador
Lucky Labrador in Portland has 1 low-carb-tagged dish on its current menu, including Soup of the Day. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Lucky Labrador
Lucky Labrador in Portland has 1 nut-free-tagged dish on its current menu, including Soup of the Day. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Lucky Labrador
Lucky Labrador in Portland has 13 vegan-tagged dishes on its current menu, including Bread and Hummus, Veggies and Hummus and Thai Spinach Salad. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Lucky Labrador
| Dish | Net carbs | Protein |
|---|---|---|
| BBQ Tofu Sandwich | 23.2 g | 75.6 g |
| Italian Chop Salad | 50.3 g | 61.4 g |
| Carnivore | 40.9 g | 57.3 g |
| Deli Club | 30.8 g | 51.8 g |
| Albacore Tuna Melt | 53 g | 39.3 g |
| The Big Dog | 51.2 g | 31 g |
| Mezze Plate | 64.6 g | 30.9 g |
| The Mutt | 32.6 g | 28.8 g |
| The Reuben | 25.4 g | 28.1 g |
| Breadsticks | 0.5 g | 26.3 g |
| Roasted Beet Salad | 15.9 g | 25.2 g |
| Greek Salad | 5.7 g | 24.2 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Wednesday
- 11:00 AM - 11:00 PM
- Thursday - Saturday
- 11:00 AM - 12:00 AM
- Sunday
- 12:00 PM - 10:00 PM
What diners are saying
Celebrated for its perfectly cooked main courses and knowledgeable staff, guests consistently praise the intimate setting and reasonable pricing. Diners rave about the expertly prepared flavors and attentive service, noting that the cozy atmosphere creates a satisfying experience that leaves them feeling thoroughly impressed.
Menu
Appetizers
- Bread and Hummus - $6.75 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Chips & Salsa - $7.25: Corn tortilla chips with salsa Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Soup of the Day - $7.95 Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Breadsticks - $7.95: Served with choice of marinara or house-made hummus Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Mezze Plate - $9.95: Breadsticks, hummus, feta cubes, kalamata olives, pepperoncini, and cucumber slices Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian, High-Fiber Available at: dinner, lunch
- Veggies and Hummus - $8.5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic Available at: dinner, lunch
Salads
- Hawthorne House Salad - $9.95: Mixed greens, spinach, tomato, cucumber, and croutons Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Anti-Inflammatory, High-Fiber, Low-Cholesterol Available at: dinner, lunch
- Caesar Salad - $11.5: Romaine lettuce, parmesan cheese, croutons, and house-made Caesar dressing Dietary tags: Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Italian Chop Salad - $11.95: Mixed greens, spinach, romaine, salami, pepperoni, pepperoncini, garbanzo beans, and parmesan Available at: dinner, lunch
- Roasted Beet Salad - $12.25: Mixed greens, spinach, roasted beet, red onion, hazelnuts, bleu cheese, and balsamic vinaigrette Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, South-Beach Available at: dinner, lunch
- Greek Salad - $12.25: Mixed greens, spinach, kalamata olive, cucumber, tomato, red onion, feta, and oregano vinaigrette Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian, Atkins, South-Beach Available at: dinner, lunch
- Thai Spinach Salad - $8.95: Romaine, spinach, red onions, sesame seeds, with a sweet sesame dressing Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber, Macrobiotic Available at: dinner, lunch
House Pizzas
- Classic Cheese Pizza - $23.95: Provolone, cheddar, mozzarella, and parmesan Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- The Mutt - $29.95: Pepperoni, italian sausage, artichoke heart, green pepper, mushroom Available at: dinner, lunch
- Carnivore - $30.95: Pepperoni, italian sausage, salami, canadian bacon Available at: dinner, lunch
- The Big Dog - $31.95: Salami, pepperoni, italian sausage, green pepper, mushroom, yellow & red onion, tomato, and black olive Available at: dinner, lunch
- Dog Breath - $25.95: Spicy sauce, roasted garlic, minced garlic, red onion and black olive Available at: dinner, lunch
- Village Vegan - $24.95: No cheese, spinach, roasted garlic, green pepper, artichoke heart, and mushroom Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber Available at: dinner, lunch
- Margherita - $24.95: Fresh mozzarella, basil, and tomato Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
Sandwiches
- The Reuben - $13.75: Corned beef or turkey with melted swiss, sauerkraut and thousand island on marbled rye Available at: dinner, lunch
- Deli Club - $13.75: Turkey, ham, bacon, mayo, mustard, lettuce, tomato, on rustic white Dietary tags: High-Protein, High-Fiber Available at: dinner, lunch
- Albacore Tuna Melt - $10.95: Tuna salad, swiss, tomato, on toasted italian rustic white Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Pulled Pork Sandwich - $12.5: Pulled pork and BBQ sauce on a toasted pub bun Available at: dinner, lunch
- BBQ Tofu Sandwich - $11.5: Baked tofu, oven-roasted mushroom and yellow onion, and BBQ sauce on ciabatta Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, High-Fiber Available at: dinner, lunch
Sides & Snacks
- Bowl of Chips - $5.25: Ruffles wavy potato chips Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian Available at: dinner, lunch
- Bowl of Peanuts - $3.5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic
- Bowl of Pretzels - $3.5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Cookies - $3.5 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
Beverages
- Craft Beer Pint - $7.5: Selection of house-brewed beers Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Renal
- Hard Cider Pint - $7.95 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Wine by the Glass - $9.25: Selection of reds and whites
- Soda - $3.5: Coke, Diet Coke, Sprite, Orange Soda
- Iced Tea - $3.5
- Lemonade - $3.5
Frequently Asked Questions about Lucky Labrador
- Is Lucky Labrador dairy-free-friendly?
- Yes. Lucky Labrador has 12 dairy-free-tagged dishes on its current menu, including Bread and Hummus, Veggies and Hummus and Thai Spinach Salad.
- What can I eat at Lucky Labrador on a dairy-free diet?
- Bread and Hummus, Veggies and Hummus and Thai Spinach Salad carry the dairy-free tag, out of 12 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Lucky Labrador have vegan options?
- Yes. 13 dishes are tagged vegan on the current menu, including Bread and Hummus and Veggies and Hummus.
- Is Lucky Labrador gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Lucky Labrador?
- BBQ Tofu Sandwich, at roughly 75.6g of protein (estimated from ingredients).
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