Grant's Kitchen & Grill – American
Grant’s Kitchen & Grill welcomes guests with the soul-warming aroma of slow-simmered chicken and dumplings and the savory sizzle of seared chops hitting the flame. The kitchen elevates nostalgic comfort food into a refined dining experience, where golden herb-roasted chicken and signature meatloaf glazed in a smoky chipotle heat provide a hearty, flavorful embrace in every bite.
3820, Flowood Drive, Flowood, MS, 39232 +16016654764 https://www.grantskitchen.com0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Grant's Kitchen & Grill
Dairy-Free at Grant's Kitchen & Grill
Grant's Kitchen & Grill in Flowood has 3 dairy-free-tagged dishes on its current menu, including Herb Roasted Chicken Quarter, Cole Slaw and Green Peas. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Grant's Kitchen & Grill
Grant's Kitchen & Grill in Flowood has 4 gluten-free-tagged dishes on its current menu, including Herb Roasted Chicken Quarter, Cole Slaw and Green Salad Add-on. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Grant's Kitchen & Grill
Grant's Kitchen & Grill in Flowood has 25 halal-tagged dishes on its current menu, including Corn Souffle, Cole Slaw and Green Salad Add-on. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Grant's Kitchen & Grill
Grant's Kitchen & Grill in Flowood has 2 high-protein-tagged dishes on its current menu, including Grilled Salmon and Shrimp and Grits. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Grant's Kitchen & Grill
Grant's Kitchen & Grill in Flowood has 1 keto-tagged dish on its current menu, including Turnip Greens. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Grant's Kitchen & Grill
Grant's Kitchen & Grill in Flowood has 3 low-carb-tagged dishes on its current menu, including Broccoli Salad, Steamed Broccoli and Turnip Greens. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Grant's Kitchen & Grill
Grant's Kitchen & Grill in Flowood has 1 nut-free-tagged dish on its current menu, including Cole Slaw. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Grant's Kitchen & Grill
Grant's Kitchen & Grill in Flowood has 13 vegan-tagged dishes on its current menu, including Green Peas, Lima Beans and Lemonade (Gallon). Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Grant's Kitchen & Grill
| Dish | Net carbs | Protein |
|---|---|---|
| Boneless Pork Chop | 16.4 g | 39.8 g |
| Roasted Pork Tenderloin | 75.5 g | 33.7 g |
| Shrimp and Grits | 22.1 g | 32.9 g |
| Grilled Salmon | 0 g | 23.6 g |
| Broccoli Salad | 17 g | 22.7 g |
| Chicken Tenders | 9.2 g | 15.2 g |
| Country Fried Steak | 14.5 g | 12.2 g |
| Key Lime Pie | 110.2 g | 12.2 g |
| Southern Fried Catfish | 31.8 g | 11.7 g |
| Turkey and Dressing | 14.2 g | 8 g |
| Black-eyed Peas | 124.4 g | 6.5 g |
| Mashed Potatoes | 55.9 g | 6.3 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Combo Plates ($12.00 per person)
Minimum 12 people. Choice of Entree, 2 sides and Cornbread, Mexican Cornbread or Yeast Roll.
- Herb Roasted Chicken Quarter - $12: Marinated and roasted with fresh herbs, includes choice of Breast/Wing quarter or Leg/Thigh quarter. Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Boneless Pork Chop - $12: Hand cut Pork loin, breaded with our seasoned flour then crispy fried. Dietary tags: Low-Sodium, DASH Sodium-Reduced, Renal
- Chicken Tenders - $12: Jumbo Chicken Tenders, lightly breaded with seasoned flour then crispy fried. (2) Dietary tags: Low-Sodium, DASH Sodium-Reduced, Renal Available at: dinner, lunch
- Country Fried Steak - $12: Hand breaded with our seasoned flour, crispy fried served with choice of white or brown gravy. Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based Available at: dinner, lunch
Combo Plates ($13.00 per person)
Minimum 12 people. Choice of Entree, 2 sides and Cornbread, Mexican Cornbread or Yeast Roll.
- Herb Roasted Chicken Half - $13: Half Chicken, marinated then roasted with fresh herbs. Available at: dinner, lunch
- Signature Meatloaf with Chipotle Glaze - $13: Individual hand formed Meatloaf topped with Applewood Bacon and Signature Chipotle Glaze. Dietary tags: Low-Sodium Available at: dinner, lunch
- Seared Chop Steak - $13: Hand patted 8 oz seasoned ground beef, seared to perfection, served with brown gravy or au jus. Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Chicken Tetrazzini - $13: Pulled chicken, baked with our creamy sauce and roasted peppers and tomatoes, topped with shredded Monterey Jack cheese. Dietary tags: High-Fiber
- Chicken and Dumplings - $13: Rich chicken stock cooked with seasoned pulled chicken and hearty Dumplings. Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Boneless Natural Chicken Breast - $13: All-Natural Chicken Breast, Grilled to perfection.
- Red Beans & Rice - $13: Red Kidney Beans simmered with Country Pleasin Sausage, tomatoes, onions, sweet peppers and herbs.
Combo Plates ($14.00 per person)
Minimum 12 people. Choice of Entree, 2 sides and Cornbread, Mexican Cornbread or Yeast Roll.
- Pot Roast - $14: Tender beef round slowly cooked for hours in our seasoned beef stock with peppers onions and carrots.
- Turkey and Dressing - $14: Roasted Turkey, served with our signature cornbread dressing. Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Roasted Pork Tenderloin - $14: Pork Tenderloin, seasoned with fresh herbs, then roasted, served sliced with natural au jus. Dietary tags: Whole30, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC, AIP, Renal, Lectin-Free
- Southern Fried Catfish - $14: Catfish filet, hand breaded with seasoned corn meal, crispy fried. Dietary tags: Halal, Pescatarian, Low-Sodium, DASH Sodium-Reduced, Renal
Combo Plates ($16.00 per person)
Minimum 12 people (unless noted). Choice of Entree, 2 sides and Cornbread, Mexican Cornbread or Yeast Roll.
- Grilled Salmon - $16: Seasoned Atlantic Salmon Grilled to perfection. Dietary tags: High-Protein, Halal, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic
- Roast Beef, Steamship Round - $16: Seasoned whole Beef Round, seared then roasted medium well on the outside and medium on the inside, served with au jus. Minimum 30 people. Dietary tags: Whole30, Paleo, AIP, Lectin-Free
- Shrimp and Grits - $16: Gulf Shrimp, simmered in our signature butter sauce with crispy bacon and tomato, served with our seasoned grits. Choice of one side. Dietary tags: High-Protein
Side Selections
Included with combo plates or available as add-ons.
- Green Beans Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Renal, Macrobiotic, Slow-Carb
- Braised Squash Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
- Black-eyed Peas Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal
- Steamed Rice Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic
- Turnip Greens Dietary tags: Keto, Low-Carb, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free
- Lima Beans Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, Macrobiotic
- Braised Cabbage Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Green Peas Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Sodium, Alkaline, Renal, Macrobiotic
- Corn Souffle Dietary tags: Vegetarian, Halal, Pescatarian
- Macaroni & Cheese Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Mashed Potatoes Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC
- Sweet Potato Crunch Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Fat, Anti-Inflammatory, Low-Cholesterol, GERD-Friendly, Volumetrics, Alkaline
- Steamed Broccoli Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Red Beans Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, Renal, Macrobiotic, Slow-Carb
- Cole Slaw Dietary tags: Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, GERD-Friendly, Low-Fodmap, TLC, Renal, Soy Free, Sesame Free
- Broccoli Salad Dietary tags: Low-Carb, Halal, Gluten-Free, South-Beach, Soy Free
- Green Salad Add-on - $2.5: Mixed Greens, with cucumbers, tomatoes, carrots choice of dressing: Comeback, Greek Feta, Ranch, or Balsamic Vinaigrette. Dietary tags: Vegetarian, Halal, Gluten-Free, Pescatarian, Low-Sodium, Anti-Inflammatory, Soy Free
Desserts
All desserts made in house daily. Price per person.
- Chocolate Chess Pie - $3 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Renal, Macrobiotic
- Pecan Pie - $3 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory, Soy Free
- Key Lime Pie - $3 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Banana Pudding - $3 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC
Beverages
- Sweet Tea (Gallon) - $6 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian
- Unsweet Tea (Gallon) - $6 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Lemonade (Gallon) - $12 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC, Renal
Frequently Asked Questions about Grant's Kitchen & Grill
- Is Grant's Kitchen & Grill dairy-free-friendly?
- Yes. Grant's Kitchen & Grill has 3 dairy-free-tagged dishes on its current menu, including Herb Roasted Chicken Quarter, Cole Slaw and Green Peas.
- What can I eat at Grant's Kitchen & Grill on a dairy-free diet?
- Herb Roasted Chicken Quarter, Cole Slaw and Green Peas carry the dairy-free tag, out of 3 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Grant's Kitchen & Grill have vegan options?
- Yes. 13 dishes are tagged vegan on the current menu, including Green Peas and Lima Beans.
- Is Grant's Kitchen & Grill gluten-free?
- 4 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Grant's Kitchen & Grill?
- Boneless Pork Chop, at roughly 39.8g of protein (estimated from ingredients).
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