Grass Roots Kitchen – American
Grass Roots Kitchen serves as a sun-drenched sanctuary for wholesome morning rituals, where the earthy aroma of griddled buckwheat and simmering root vegetables fills the air. Diners can tuck into vibrant grain bowls and golden, flaky biscuits or find comfort in hearty vegan scrambles and soul-warming soups that celebrate honest, plant-forward ingredients. It is a neighborhood gem that turns the first meal of the day into a nourishing celebration of rustic flavors and mindful eating.
Wildey Street +19149095588 https://grassroots.kitchenRating: 3/5 (1 reviews)
Cuisine: American
Price range: $
Dietary options: vegan, vegetarian, gluten-free, dairy-free, nut-free, high-protein, keto, low-carb, kosher, halal, pescatarian, heart-healthy, plant-based, low-fat, mediterranean, sugar-free, whole30, paleo, diabetic, low-sodium, anti-inflammatory, clean-eating, high-fiber, low-cholesterol, atkins, south-beach, weight-watchers, dash-sodium-reduced, tlc, detox, volumetrics, raw-food, alkaline, carnivore, low-fodmap, aip, mayo-clinic, macrobiotic, slow-carb, pegan, candida, sirtfood, lectin-free
Currently open
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Guests appreciate the reliable nature of the experience, highlighting the establishment as a solid option for a quick bite. Diners note the decent atmosphere and adequate service, finding it a dependable choice for those seeking
Menu
Breakfast Plates & Bowls
- Breakfast Grain Bowl: Grains, Two Eggs, Cheese Dietary tags: High-Protein, Vegetarian, Nut-Free, Mediterranean, Pescatarian, Sugar-Free, Clean-Eating, High-Fiber, Mayo-Clinic
- Buckwheat Pancakes: Fresh Fruit, Maple Syrup Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, TLC, Mayo-Clinic, Macrobiotic
- Tofu Scramble: Red Pepper, Shallot, Kale, Vegan 'Bacon', Roasted Potato Hash Dietary tags: High-Protein, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, TLC, Detox, Alkaline, Mayo-Clinic
- Avocado Toast: Avocado, Refried Beans, Pico de Gallo Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, TLC, Detox, Mayo-Clinic
Breakfast Sandwiches
- Egg & Cheese Roll: Fried Egg, NY Cheddar Dietary tags: High-Protein, Vegetarian, Nut-Free, Pescatarian, Sugar-Free
- Egg & Cheese Biscuit: Scrambled Egg, Sharp Cheddar, House-Baked Jalapeno Cheddar Biscuit Dietary tags: High-Protein, Vegetarian, Nut-Free, Pescatarian, Sugar-Free
- Breakfast Burrito: Scrambled Eggs, Roasted Potatoes, Refried Beans, Avocado, Pico de Gallo, Queso Dietary tags: High-Protein, Vegetarian, Nut-Free, Pescatarian, Sugar-Free, High-Fiber
- Vegan 'Egg' Sandwich: Vegan 'Egg', Avocado Dietary tags: Vegan, Vegetarian, Dairy-Free, Pescatarian, Heart-Healthy, Plant-Based, High-Fiber, Low-Cholesterol
Soup & Salads
- Root Winter Soup: Carrot, Parsnip, Celery, Yellow Onion, Leeks, Barley Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Weight-Watchers, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic
- Daily Soup: Please check our specials board! Dietary tags: Volumetrics
- Root Winter Salad: Mixed green, Roasted Sweet Potato, Goat Cheese, Fresh Cranberry, Crispy Chickpea, Pumpkin Seed, Cranberry Balsamic Dressing Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Mayo-Clinic
- Thai Kale Salad: Kale, Shredded Cabbage, Carrot, Tempeh Crouton, Pepita, Thai Peanut Dressing Dietary tags: Vegan, Vegetarian, Dairy-Free, Pescatarian, Heart-Healthy, Plant-Based, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Sirtfood
Entree Bowls
- Cilantro-Lime Seared Salmon Fillet Bowl: Served with Roasted Broccoli, Avocado, Chickpea Salad, Pickled Onion, and Choice of Base: Grains or Cauliflower & Wild Rice Dietary tags: High-Protein, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Anti-Inflammatory, South-Beach, Clean-Eating, High-Fiber, Detox, Mayo-Clinic
- Marinated Chicken Breast Bowl: Served with Roasted Broccoli, Avocado, Chickpea Salad, Pickled Onion, and Choice of Base: Grains or Cauliflower & Wild Rice Dietary tags: High-Protein, Dairy-Free, Nut-Free, Mediterranean, Diabetic, Heart-Healthy, Sugar-Free, Anti-Inflammatory, South-Beach, Clean-Eating, High-Fiber, TLC, Detox, Mayo-Clinic
- Crispy Buffalo Cauliflower Bowl: Served with Roasted Broccoli, Avocado, Chickpea Salad, Pickled Onion, and Choice of Base: Grains or Cauliflower & Wild Rice Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, High-Fiber, Low-Cholesterol, Mayo-Clinic
- BBQ Vegan 'Chicken' Bowl: Served with Roasted Broccoli, Avocado, Chickpea Salad, Pickled Onion, and Choice of Base: Grains or Cauliflower & Wild Rice Dietary tags: High-Protein, Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, High-Fiber, Low-Cholesterol, Mayo-Clinic
Burgers & Wraps
- Cheddar Cheese Burger: Grass Fed Beef, Custom Blend, Cheese, Lettuce, Pickles, GRK Sauce Dietary tags: High-Protein, Nut-Free
- Fried Chicken Biscuit: Fried Chicken, Tomato, Pickle, Sriracha Aioli, Hot Honey, Jalapeño Cheddar Biscuit Dietary tags: High-Protein, Nut-Free
- Seared Salmon Fillet Sandwich: Seared Salmon, Greens, Pickled Onion, Basil Mayo Dietary tags: High-Protein, Nut-Free, Mediterranean, Pescatarian
- Chicken Salad Sandwich: Greens, Tomato, Pickled Onion, Basil Mayo, Sourdough Dietary tags: High-Protein, Nut-Free
- Chicken Club Wrap: Chicken Breast, Avocado, Turkey Bacon, Lettuce, Tomato, Onion Jam, Basil Aioli, Flour Tortilla Wrap Dietary tags: High-Protein, Nut-Free
- Root Smash Burger: Signature Beet Lentil Mushroom Patty, Vegan Cheese, Pickle, Pickled Onion, GRK Sauce Dietary tags: High-Protein, Vegan, Vegetarian, Dairy-Free, Pescatarian, Plant-Based, High-Fiber, Low-Cholesterol
- Falafel Burger: Chickpea, Onion, Parsley, Cilantro, Cumin, Lettuce, Pickle, Red Onion, Vegan Yogurt Dill Sauce Dietary tags: High-Protein, Vegan, Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Sugar-Free, Clean-Eating, High-Fiber, Low-Cholesterol, TLC, Mayo-Clinic, Slow-Carb
- Korean BBQ Wrap: BBQ Tofu, Kale, Cabbage, Beans, Scallion, Sriracha Aioli Dietary tags: High-Protein, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, High-Fiber
- Oyster Mushroom Po’ Boy: Crispy-Fried Oyster Mushrooms, Lettuce, Tomato, Onion, Pickle, Harissa Aioli Dietary tags: Vegetarian, Nut-Free, Pescatarian, Plant-Based, High-Fiber
- Philly 'Cheese Steak' Burrito: Marinated Grilled House Seitan, Vegan Cheese, Sautéed Peppers & Onions, Chipotle Aioli Dietary tags: High-Protein, Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, High-Fiber, Low-Cholesterol
Sides
- French Fries Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Sugar-Free, Low-Cholesterol
- Root Tater Tots: With Beet Ketchup Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, High-Fiber, Low-Cholesterol
- Fried Spicy Cauliflower Bites: Avocado-Cilantro Aioli Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Mixed Greens Side Salad Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Weight-Watchers, Clean-Eating, High-Fiber, Low-Cholesterol, Raw-Food, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Slow-Carb, Pegan, Candida
- Sourdough Toast Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian, Plant-Based, Low-Fat, Sugar-Free, Clean-Eating, Low-Cholesterol, Mayo-Clinic, Macrobiotic
- One Egg Any Style Dietary tags: High-Protein, Keto, Low-Carb, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Low-Fodmap, Carnivore, Candida, Lectin-Free
- Sliced Avocado Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Kosher, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Low-Sodium, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Weight-Watchers, DASH Sodium-Reduced, Clean-Eating, High-Fiber, Low-Cholesterol, Raw-Food, TLC, Detox, Alkaline, AIP, Mayo-Clinic, Slow-Carb, Pegan, Candida, Lectin-Free
- House Turkey Sausage Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Diabetic, Sugar-Free, Atkins, South-Beach, Carnivore, Candida
- Organic Turkey Bacon Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Low-Fodmap, Carnivore, AIP, Candida, Lectin-Free
- Vegan 'Bacon' Dietary tags: Vegan, Vegetarian, Dairy-Free, Pescatarian, Plant-Based, Low-Cholesterol
- Gluten-Free Bagel Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian
- Jalapeno-Cheddar Biscuit Dietary tags: Vegetarian, Nut-Free, Pescatarian
Beverages
- Berry Nice Smoothie: Blueberry, Strawberry, Banana, Basil, Coconut Water
- Back Alley Smoothie: Banana, Kale, Peanut Butter, Oat Milk
- Deep Roots Smoothie: Beet, Mango, Blueberry, Orange Juice
- Tropic Thunder Smoothie: Pineapple, Banana, Mint, Protein Powder, Coconut Water
- Mellow Yellow Smoothie: Mango, Pineapple, Banana, Turmeric, Honey
- Ka-Pow! Smoothie: Banana, Cocoa, Maca Root, Dates, Oat Milk
- PB&J Smoothie: Banana, Peanut Butter, Strawberry, Honey, Oat Milk
- Can You Dig It? Juice: Beet, Carrot, Lemon, Ginger
- Don't Kale Me Juice: Kale, Apple, Celery, Cucumber, Lime
- Kick In The Pants Juice: Apple, Lemon, Turmeric, Jalapeño, Cucumber
- Root Lemonade: Sweetened with Beet Juice and Cane Sugar
- Iced Tea: Black Tea, Strawberry Hibiscus Arnold Palmer, or Mango Black Tea Arnold Palmer
- Iced Coffee: Coffee Labs Coffee Beans
- Serendipitea Hot Tea: Passion, Green, Chamomile, Breakfast Blend, Strawberry, Lemon Drop, or Earl Grey
- Coffee Labs Drip Coffee
Sweets
- Banana Walnut Bread: Sold by the slice Dietary tags: Vegetarian, Pescatarian
- Salted Caramel Brownie Dietary tags: Vegetarian, Pescatarian
- Pecan Bar Dietary tags: Vegetarian, Pescatarian
- Chocolate Chip Cookie Dietary tags: Vegetarian, Pescatarian
- Muffins, Donuts & Pastries: Rotating selection Dietary tags: Vegetarian, Pescatarian
Frequently Asked Questions about Grass Roots Kitchen
- What do customers love most about this restaurant according to reviews?
- Guests appreciate the restaurant's reliable nature as a solid, dependable option for a quick bite with a decent atmosphere.
- What is this restaurant's overall rating?
- Grass Roots Kitchen currently holds an overall average rating of 3.0/5 according to the provided restaurant data.
- What are the main concerns mentioned in customer reviews?
- Customer reviews indicate that while the experience is reliable for quick bites, the atmosphere and service are merely decent or adequate.
- Where is this restaurant located?
- The provided data does not specify a physical address or neighborhood for Grass Roots Kitchen.
- Which diets does this restaurant support based on its menu?
- The restaurant supports extensive diets including vegan, vegetarian, gluten-free, keto, paleo, mediterranean, dairy-free, and plant-based options across its menu.
- What is the price range at this restaurant?
- Grass Roots Kitchen is a budget-friendly ($) restaurant offering affordable American cuisine and plant-forward breakfast options.
- What percentage of this menu works for vegan, keto, gluten-free, or low-carb diets?
- The menu offers diverse options including vegan tofu scrambles, keto-friendly sliced avocado, and gluten-free root winter salads for various diets.
- What type of cuisine does this restaurant specialize in?
- Grass Roots Kitchen specializes in American cuisine, focusing on wholesome breakfast items, plant-forward grain bowls, and hearty vegan options.
- How can I contact this restaurant?
- Contact Grass Roots Kitchen by visiting their website at https://grassroots.kitchen for further information and inquiries.
- What's the best way to experience this restaurant?
- Visit for a quick, budget-friendly morning meal featuring wholesome grain bowls, buckwheat pancakes, or vegan scrambles in a sun-drenched atmosphere.