Grass Roots Kitchen – American
Grass Roots Kitchen serves as a sun-drenched sanctuary for wholesome morning rituals, where the earthy aroma of griddled buckwheat and simmering root vegetables fills the air. Diners can tuck into vibrant grain bowls and golden, flaky biscuits or find comfort in hearty vegan scrambles and soul-warming soups that celebrate honest, plant-forward ingredients. It is a neighborhood gem that turns the first meal of the day into a nourishing celebration of rustic flavors and mindful eating.
Wildey Street +19149095588 https://grassroots.kitchenRating: 3/5 (1 reviews)
Cuisine: American
Price range: $
Dietary options: vegan, vegetarian, gluten-free, dairy-free, nut-free, high-protein, keto, low-carb, kosher, halal, pescatarian, heart-healthy, plant-based, low-fat, mediterranean, sugar-free, whole30, paleo, diabetic, low-sodium, anti-inflammatory, clean-eating, high-fiber, low-cholesterol, atkins, south-beach, weight-watchers, dash-sodium-reduced, tlc, detox, volumetrics, raw-food, alkaline, carnivore, low-fodmap, aip, mayo-clinic, macrobiotic, slow-carb, pegan, candida, sirtfood, lectin-free
Currently closed
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Guests appreciate the reliable nature of the experience, highlighting the establishment as a solid option for a quick bite. Diners note the decent atmosphere and adequate service, finding it a dependable choice for those seeking
Menu
Breakfast Plates & Bowls
- Breakfast Grain Bowl: Grains, Two Eggs, Cheese Dietary tags: High-Protein, Vegetarian, Nut-Free, Mediterranean, Pescatarian, Sugar-Free, Clean-Eating, High-Fiber, Mayo-Clinic Available at: breakfast, brunch
- Buckwheat Pancakes: Fresh Fruit, Maple Syrup Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, TLC, Mayo-Clinic, Macrobiotic Available at: breakfast, brunch
- Tofu Scramble: Red Pepper, Shallot, Kale, Vegan 'Bacon', Roasted Potato Hash Dietary tags: High-Protein, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, TLC, Detox, Alkaline, Mayo-Clinic Available at: breakfast, brunch
- Avocado Toast: Avocado, Refried Beans, Pico de Gallo Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, TLC, Detox, Mayo-Clinic Available at: breakfast, brunch
Breakfast Sandwiches
- Egg & Cheese Roll: Fried Egg, NY Cheddar Dietary tags: High-Protein, Vegetarian, Nut-Free, Pescatarian, Sugar-Free Available at: breakfast, brunch
- Egg & Cheese Biscuit: Scrambled Egg, Sharp Cheddar, House-Baked Jalapeno Cheddar Biscuit Dietary tags: High-Protein, Vegetarian, Nut-Free, Pescatarian, Sugar-Free Available at: breakfast, brunch
- Breakfast Burrito: Scrambled Eggs, Roasted Potatoes, Refried Beans, Avocado, Pico de Gallo, Queso Dietary tags: High-Protein, Vegetarian, Nut-Free, Pescatarian, Sugar-Free, High-Fiber Available at: breakfast, brunch
- Vegan 'Egg' Sandwich: Vegan 'Egg', Avocado Dietary tags: Vegan, Vegetarian, Dairy-Free, Pescatarian, Heart-Healthy, Plant-Based, High-Fiber, Low-Cholesterol Available at: breakfast, brunch, lunch
Soup & Salads
- Root Winter Soup: Carrot, Parsnip, Celery, Yellow Onion, Leeks, Barley Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Weight-Watchers, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic Available at: dinner, lunch
- Daily Soup: Please check our specials board! Dietary tags: Volumetrics Available at: dinner, lunch
- Root Winter Salad: Mixed green, Roasted Sweet Potato, Goat Cheese, Fresh Cranberry, Crispy Chickpea, Pumpkin Seed, Cranberry Balsamic Dressing Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Mayo-Clinic Available at: dinner, lunch
- Thai Kale Salad: Kale, Shredded Cabbage, Carrot, Tempeh Crouton, Pepita, Thai Peanut Dressing Dietary tags: Vegan, Vegetarian, Dairy-Free, Pescatarian, Heart-Healthy, Plant-Based, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Sirtfood Available at: dinner, lunch
Entree Bowls
- Cilantro-Lime Seared Salmon Fillet Bowl: Served with Roasted Broccoli, Avocado, Chickpea Salad, Pickled Onion, and Choice of Base: Grains or Cauliflower & Wild Rice Dietary tags: High-Protein, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Anti-Inflammatory, South-Beach, Clean-Eating, High-Fiber, Detox, Mayo-Clinic Available at: dinner, lunch
- Marinated Chicken Breast Bowl: Served with Roasted Broccoli, Avocado, Chickpea Salad, Pickled Onion, and Choice of Base: Grains or Cauliflower & Wild Rice Dietary tags: High-Protein, Dairy-Free, Nut-Free, Mediterranean, Diabetic, Heart-Healthy, Sugar-Free, Anti-Inflammatory, South-Beach, Clean-Eating, High-Fiber, TLC, Detox, Mayo-Clinic Available at: dinner, lunch
- Crispy Buffalo Cauliflower Bowl: Served with Roasted Broccoli, Avocado, Chickpea Salad, Pickled Onion, and Choice of Base: Grains or Cauliflower & Wild Rice Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, High-Fiber, Low-Cholesterol, Mayo-Clinic Available at: dinner, lunch
- BBQ Vegan 'Chicken' Bowl: Served with Roasted Broccoli, Avocado, Chickpea Salad, Pickled Onion, and Choice of Base: Grains or Cauliflower & Wild Rice Dietary tags: High-Protein, Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, High-Fiber, Low-Cholesterol, Mayo-Clinic Available at: dinner, lunch
Burgers & Wraps
- Cheddar Cheese Burger: Grass Fed Beef, Custom Blend, Cheese, Lettuce, Pickles, GRK Sauce Dietary tags: High-Protein, Nut-Free Available at: dinner, lunch
- Fried Chicken Biscuit: Fried Chicken, Tomato, Pickle, Sriracha Aioli, Hot Honey, Jalapeño Cheddar Biscuit Dietary tags: High-Protein, Nut-Free Available at: breakfast, brunch, lunch
- Seared Salmon Fillet Sandwich: Seared Salmon, Greens, Pickled Onion, Basil Mayo Dietary tags: High-Protein, Nut-Free, Mediterranean, Pescatarian Available at: dinner, lunch
- Chicken Salad Sandwich: Greens, Tomato, Pickled Onion, Basil Mayo, Sourdough Dietary tags: High-Protein, Nut-Free Available at: dinner, lunch
- Chicken Club Wrap: Chicken Breast, Avocado, Turkey Bacon, Lettuce, Tomato, Onion Jam, Basil Aioli, Flour Tortilla Wrap Dietary tags: High-Protein, Nut-Free Available at: dinner, lunch
- Root Smash Burger: Signature Beet Lentil Mushroom Patty, Vegan Cheese, Pickle, Pickled Onion, GRK Sauce Dietary tags: High-Protein, Vegan, Vegetarian, Dairy-Free, Pescatarian, Plant-Based, High-Fiber, Low-Cholesterol Available at: dinner, lunch
- Falafel Burger: Chickpea, Onion, Parsley, Cilantro, Cumin, Lettuce, Pickle, Red Onion, Vegan Yogurt Dill Sauce Dietary tags: High-Protein, Vegan, Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Sugar-Free, Clean-Eating, High-Fiber, Low-Cholesterol, TLC, Mayo-Clinic, Slow-Carb Available at: dinner, lunch
- Korean BBQ Wrap: BBQ Tofu, Kale, Cabbage, Beans, Scallion, Sriracha Aioli Dietary tags: High-Protein, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, High-Fiber Available at: dinner, lunch
- Oyster Mushroom Po’ Boy: Crispy-Fried Oyster Mushrooms, Lettuce, Tomato, Onion, Pickle, Harissa Aioli Dietary tags: Vegetarian, Nut-Free, Pescatarian, Plant-Based, High-Fiber Available at: dinner, lunch
- Philly 'Cheese Steak' Burrito: Marinated Grilled House Seitan, Vegan Cheese, Sautéed Peppers & Onions, Chipotle Aioli Dietary tags: High-Protein, Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, High-Fiber, Low-Cholesterol Available at: dinner, lunch
Sides
- French Fries Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Sugar-Free, Low-Cholesterol Available at: dinner, lunch
- Root Tater Tots: With Beet Ketchup Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, High-Fiber, Low-Cholesterol Available at: dinner, lunch
- Fried Spicy Cauliflower Bites: Avocado-Cilantro Aioli Dietary tags: Vegetarian, Nut-Free, Pescatarian Available at: dinner, lunch
- Mixed Greens Side Salad Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Weight-Watchers, Clean-Eating, High-Fiber, Low-Cholesterol, Raw-Food, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Slow-Carb, Pegan, Candida Available at: dinner, lunch
- Sourdough Toast Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian, Plant-Based, Low-Fat, Sugar-Free, Clean-Eating, Low-Cholesterol, Mayo-Clinic, Macrobiotic Available at: breakfast, brunch, lunch
- One Egg Any Style Dietary tags: High-Protein, Keto, Low-Carb, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Low-Fodmap, Carnivore, Candida, Lectin-Free Available at: breakfast, brunch
- Sliced Avocado Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Kosher, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Low-Sodium, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Weight-Watchers, DASH Sodium-Reduced, Clean-Eating, High-Fiber, Low-Cholesterol, Raw-Food, TLC, Detox, Alkaline, AIP, Mayo-Clinic, Slow-Carb, Pegan, Candida, Lectin-Free Available at: breakfast, brunch, dinner, lunch
- House Turkey Sausage Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Diabetic, Sugar-Free, Atkins, South-Beach, Carnivore, Candida Available at: breakfast, brunch
- Organic Turkey Bacon Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Low-Fodmap, Carnivore, AIP, Candida, Lectin-Free Available at: breakfast, brunch
- Vegan 'Bacon' Dietary tags: Vegan, Vegetarian, Dairy-Free, Pescatarian, Plant-Based, Low-Cholesterol Available at: breakfast, brunch, dinner, lunch
- Gluten-Free Bagel Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian Available at: breakfast, brunch
- Jalapeno-Cheddar Biscuit Dietary tags: Vegetarian, Nut-Free, Pescatarian Available at: breakfast, brunch, dinner, lunch
Beverages
- Berry Nice Smoothie: Blueberry, Strawberry, Banana, Basil, Coconut Water
- Back Alley Smoothie: Banana, Kale, Peanut Butter, Oat Milk
- Deep Roots Smoothie: Beet, Mango, Blueberry, Orange Juice
- Tropic Thunder Smoothie: Pineapple, Banana, Mint, Protein Powder, Coconut Water
- Mellow Yellow Smoothie: Mango, Pineapple, Banana, Turmeric, Honey
- Ka-Pow! Smoothie: Banana, Cocoa, Maca Root, Dates, Oat Milk
- PB&J Smoothie: Banana, Peanut Butter, Strawberry, Honey, Oat Milk
- Can You Dig It? Juice: Beet, Carrot, Lemon, Ginger
- Don't Kale Me Juice: Kale, Apple, Celery, Cucumber, Lime
- Kick In The Pants Juice: Apple, Lemon, Turmeric, Jalapeño, Cucumber
- Root Lemonade: Sweetened with Beet Juice and Cane Sugar
- Iced Tea: Black Tea, Strawberry Hibiscus Arnold Palmer, or Mango Black Tea Arnold Palmer
- Iced Coffee: Coffee Labs Coffee Beans
- Serendipitea Hot Tea: Passion, Green, Chamomile, Breakfast Blend, Strawberry, Lemon Drop, or Earl Grey
- Coffee Labs Drip Coffee
Sweets
- Banana Walnut Bread: Sold by the slice Dietary tags: Vegetarian, Pescatarian Available at: breakfast, brunch
- Salted Caramel Brownie Dietary tags: Vegetarian, Pescatarian
- Pecan Bar Dietary tags: Vegetarian, Pescatarian
- Chocolate Chip Cookie Dietary tags: Vegetarian, Pescatarian
- Muffins, Donuts & Pastries: Rotating selection Dietary tags: Vegetarian, Pescatarian Available at: breakfast, brunch
Frequently Asked Questions about Grass Roots Kitchen
- What do customers love most about this restaurant according to reviews?
- Guests appreciate the restaurant's reliable nature as a solid, dependable option for a quick bite with a decent atmosphere.
- What is this restaurant's overall rating?
- Grass Roots Kitchen currently holds an overall average rating of 3.0/5 according to the provided restaurant data.
- What are the main concerns mentioned in customer reviews?
- Customer reviews indicate that while the experience is reliable for quick bites, the atmosphere and service are merely decent or adequate.
- Where is this restaurant located?
- The provided data does not specify a physical address or neighborhood for Grass Roots Kitchen.
- Which diets does this restaurant support based on its menu?
- The restaurant supports extensive diets including vegan, vegetarian, gluten-free, keto, paleo, mediterranean, dairy-free, and plant-based options across its menu.
- What is the price range at this restaurant?
- Grass Roots Kitchen is a budget-friendly ($) restaurant offering affordable American cuisine and plant-forward breakfast options.
- What percentage of this menu works for vegan, keto, gluten-free, or low-carb diets?
- The menu offers diverse options including vegan tofu scrambles, keto-friendly sliced avocado, and gluten-free root winter salads for various diets.
- What type of cuisine does this restaurant specialize in?
- Grass Roots Kitchen specializes in American cuisine, focusing on wholesome breakfast items, plant-forward grain bowls, and hearty vegan options.
- How can I contact this restaurant?
- Contact Grass Roots Kitchen by visiting their website at https://grassroots.kitchen for further information and inquiries.
- What's the best way to experience this restaurant?
- Visit for a quick, budget-friendly morning meal featuring wholesome grain bowls, buckwheat pancakes, or vegan scrambles in a sun-drenched atmosphere.
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