GRASSY KEY LAND AND SEA MARKET – Seafood
Part butcher counter, part fish house, part bakery and deli, Grassy Key Land and Sea Market runs from six in the morning to nine at night on the Overseas Highway, on the grounds of Grassy Flats Resort. Order the lightly fried fish sandwich on a brioche bun, conch ceviche or a ribeye sandwich, or pick a steak, snow crab or sashimi-grade fish straight from the case and have the kitchen cook it for you. Visitors describe coming back day after day, drawn by the range of the meat and seafood counter and by prices that feel gentle for the quality. A grocery run that turns into lunch.
58182 OVERSEAS HIGHWAY, MARATHON, FL 33050 305.570.9289 https://www.grassyflats.com/land-and-sea0Cuisine: Seafood
Price range: $
Dietary options: dairy-free, gluten-free, halal, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, low-cholesterol, aip, alkaline, tlc, lectin-free, macrobiotic, soy-free
Diet fit at GRASSY KEY LAND AND SEA MARKET
Dairy-Free at GRASSY KEY LAND AND SEA MARKET
GRASSY KEY LAND AND SEA MARKET in Marathon has 2 dairy-free-tagged dishes on its current menu, including Hearty Breakfast and Fresh-Baked Goods. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at GRASSY KEY LAND AND SEA MARKET
GRASSY KEY LAND AND SEA MARKET in Marathon has 1 gluten-free-tagged dish on its current menu, including Hearty Breakfast. Tags come from dish-level menu analysis and update when the menu changes.
Halal at GRASSY KEY LAND AND SEA MARKET
GRASSY KEY LAND AND SEA MARKET in Marathon has 3 halal-tagged dishes on its current menu, including Hearty Breakfast, Fresh-Baked Goods and Quick Smoothies. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at GRASSY KEY LAND AND SEA MARKET
GRASSY KEY LAND AND SEA MARKET in Marathon has 1 vegan-tagged dish on its current menu, including Fresh-Baked Goods. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at GRASSY KEY LAND AND SEA MARKET
GRASSY KEY LAND AND SEA MARKET in Marathon has 1 vegetarian-tagged dish on its current menu, including Fresh-Baked Goods. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at GRASSY KEY LAND AND SEA MARKET
GRASSY KEY LAND AND SEA MARKET in Marathon has 1 heart-healthy-tagged dish on its current menu, including Fresh-Baked Goods. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at GRASSY KEY LAND AND SEA MARKET
GRASSY KEY LAND AND SEA MARKET in Marathon has 1 low-sodium-tagged dish on its current menu, including Fresh-Baked Goods. Tags come from dish-level menu analysis and update when the menu changes.
Mediterranean at GRASSY KEY LAND AND SEA MARKET
GRASSY KEY LAND AND SEA MARKET in Marathon has 1 mediterranean-tagged dish on its current menu, including Fresh-Baked Goods. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
Menu
Breakfast
- Hearty Breakfast - $12: Assorted breakfast options featuring fresh-baked goods and proteins Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch
Lunch and Deli
- Deli Sandwiches - $15: Local seafood and grass-fed meats Available at: lunch
Bakery
- Fresh-Baked Goods - $5: Assorted daily breads and pastries Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: breakfast, brunch
Beverages
- Quick Smoothies - $8: Fresh fruit and assorted bases Dietary tags: Halal, Pescatarian
Frequently Asked Questions about GRASSY KEY LAND AND SEA MARKET
- Is GRASSY KEY LAND AND SEA MARKET dairy-free-friendly?
- Yes. GRASSY KEY LAND AND SEA MARKET has 2 dairy-free-tagged dishes on its current menu, including Hearty Breakfast and Fresh-Baked Goods.
- What can I eat at GRASSY KEY LAND AND SEA MARKET on a dairy-free diet?
- Hearty Breakfast and Fresh-Baked Goods carry the dairy-free tag, out of 2 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does GRASSY KEY LAND AND SEA MARKET have vegan options?
- Yes. 1 dish is tagged vegan on the current menu, including Fresh-Baked Goods.
- Is GRASSY KEY LAND AND SEA MARKET gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
Restaurants near GRASSY KEY LAND AND SEA MARKET
- SS WRECK AND GALLEY GRILL — Seafood
- Fish Tales Market and Eatery — Seafood
- FLORIDA KEYS AQUARIUM ENCOUNTERS — Seafood
- PINK PIRATE CAFE — Seafood
- HERBIES BAR AND CHOWDER HOUSE — Seafood
- Island Fish Company — Seafood
- Cracked Conch Café — Seafood
- RHUM HOUSE — Caribbean
- EL SIBONEY OVERSEAS — Restaurant
- LA CHAPINA RESTAURANT — Restaurant
- SABORES UNIDOS — Restaurant
- FRANKS GRILL — American
