GREEN BAMBOO – Chinese
A Vietnamese kitchen on Bloor West where the broth does the talking. Pho arrives fragrant and deep, loaded with tender meat; the bun bo Hue brings the heat; vermicelli bowls come piled with grilled pork and a crisp spring roll. Start with fresh rice-paper rolls of shrimp and pork, or the fried version. Portions are large and prices stay modest, which is why the room fills with regulars rather than passers-by. Consistency is the note that comes up again and again — the bowl you loved last month is the bowl you get today. Straightforward, generous, reliably good.
1266 Bloor St W, Toronto, ON, Canada, M6H1N8 4074686168 https://greenbamboo-toronto.com/c8-grilled-pork-and-spring-roll/0Cuisine: Chinese
Price range: $
Dietary options: dairy-free, gluten-free, halal, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, low-cholesterol, aip, alkaline, renal, tlc, volumetrics, juice-cleanse, lectin-free, macrobiotic, soy-free
Diet fit at GREEN BAMBOO
Dairy-Free at GREEN BAMBOO
GREEN BAMBOO in M6H1N8 has 20 dairy-free-tagged dishes on its current menu, including B16. Shrimp & Crab Soup, B17. Tri-Mix Vermicelli Soup and B18. Tofu & Vegetable Soup. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at GREEN BAMBOO
GREEN BAMBOO in M6H1N8 has 8 gluten-free-tagged dishes on its current menu, including B16. Shrimp & Crab Soup, B14. Chicken Soup and A12. Honey Chicken Wings. Tags come from dish-level menu analysis and update when the menu changes.
Halal at GREEN BAMBOO
GREEN BAMBOO in M6H1N8 has 47 halal-tagged dishes on its current menu, including B16. Shrimp & Crab Soup, X4. Vanilla Ice Cream and B17. Tri-Mix Vermicelli Soup. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at GREEN BAMBOO
GREEN BAMBOO in M6H1N8 has 26 vegan-tagged dishes on its current menu, including B17. Tri-Mix Vermicelli Soup, B18. Tofu & Vegetable Soup and C7. Fried Tofu. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at GREEN BAMBOO
GREEN BAMBOO in M6H1N8 has 39 vegetarian-tagged dishes on its current menu, including X4. Vanilla Ice Cream, B17. Tri-Mix Vermicelli Soup and B18. Tofu & Vegetable Soup. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at GREEN BAMBOO
GREEN BAMBOO in M6H1N8 has 10 heart-healthy-tagged dishes on its current menu, including B17. Tri-Mix Vermicelli Soup, B18. Tofu & Vegetable Soup and A10. Salt & Pepper Tofu. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at GREEN BAMBOO
GREEN BAMBOO in M6H1N8 has 2 low-fat-tagged dishes on its current menu, including Bubble Tea and Fruit Shake. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at GREEN BAMBOO
GREEN BAMBOO in M6H1N8 has 22 low-sodium-tagged dishes on its current menu, including X4. Vanilla Ice Cream, B17. Tri-Mix Vermicelli Soup and B18. Tofu & Vegetable Soup. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at GREEN BAMBOO
| Dish | Net carbs | Protein |
|---|---|---|
| Fruit Shake | 136.7 g | 1.6 g |
| Bubble Tea | 13.4 g | 0.2 g |
Nutrition values are estimated from ingredients.
Menu
Appetizers
- A1. Spring Rolls - $8.52 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- A7. Fresh Shrimp & Pork Salad Rolls - $8.79 Available at: dinner, lunch
- A15. Fried Pork Wontons - $12.09 Available at: dinner, lunch
- A2. Curry Spring Rolls - $8.79 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- A14. Fried Shrimp Nugget - $14.29 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- A10. Salt & Pepper Tofu - $10.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- A8. Sweet and Sour Chicken - $15.39 Available at: dinner, lunch
- A3. Tempura Shrimp - $14.29 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- A9. Sweet and Sour Pork - $15.39 Available at: dinner, lunch
- A5. Dough Stick - $3.29 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: breakfast, dinner, lunch
- A11. Fried Onion Rings - $9.89 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium Available at: dinner, lunch
- A13. Salt and Pepper Chicken Wings - $15.39 Available at: dinner, lunch
- A4. Deep-Fried Chicken Wings - $15.39 Available at: dinner, lunch
- A12. Honey Chicken Wings - $15.39 Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
- A6. Crispy Quail - $15.39 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Beef Noodle Soups
- B2. Rare Beef Pho - $15.39 Available at: dinner, lunch
- B3. Thai Style Rare Beef - $16.49 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- B8. Rare Beef, Beef Ball Pho - $15.39 Available at: dinner, lunch
- B1. Special Combo Beef Pho - $15.39 Available at: dinner, lunch
- B11. Beef Brisket - $16.49 Available at: dinner, lunch
- B6. Bún Bò Huế - $16.49 Available at: dinner, lunch
- B10. Rare Beef, Tendon Pho - $15.39 Available at: dinner, lunch
- B12. Satay Beef Soup - $16.49 Available at: dinner, lunch
- B5. Plain Noodle Soup - $10.45 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- B9. Rare Beef, Tripe Pho - $15.39 Available at: dinner, lunch
- B7. Vietnamese Sausage Pho - $14.29 Available at: dinner, lunch
- B4. Beef Ball Pho - $13.19 Available at: dinner, lunch
Chicken/Vegetable Noodle Soups
- B18. Tofu & Vegetable Soup - $13.19 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic Available at: dinner, lunch
- B14. Chicken Soup - $15.39 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- B16. Shrimp & Crab Soup - $16.49 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- B20. Wontons with Egg Noodles - $14.29 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium Available at: dinner, lunch
- B19. Wonton Soup - $12.09 Available at: dinner, lunch
- B13. Fish Balls Soup - $13.19 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- B15. Seafood Soup - $16.49 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- B17. Tri-Mix Vermicelli Soup - $15.39 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
Vietnamese Grilled Meat Wraps
- G4. Grilled Shell Crab Wraps - $21.99 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- G2. Grilled Pork Wraps - $16.49 Available at: dinner, lunch
- G3. Grilled Chicken Wraps - $16.49 Available at: dinner, lunch
- G1. Grilled Beef Wraps - $17.59 Available at: dinner, lunch
Rice/Vermicelli Noodles
- C8. Grilled Pork and Spring Roll - $16.49 Available at: dinner, lunch
- C3. Grilled Lemongrass Pork - $15.39 Available at: dinner, lunch
- C4. Grilled Lemongrass Chicken - $15.39 Available at: dinner, lunch
- C9. Grilled Chicken and Spring Roll - $16.49 Available at: dinner, lunch
- C10. Grilled Beef and Spring Roll - $17.59 Available at: dinner, lunch
- C5. Grilled Lemongrass Beef - $16.49 Available at: dinner, lunch
- C7. Fried Tofu - $14.29 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- C2. Stir-Fried Beef with Soy Sauce Curry - $16.49 Available at: dinner, lunch
- C1. Stir-Fried Chicken with Soy Sauce Curry - $15.39 Available at: dinner, lunch
- C6. Vietnamese Sausage - $15.39 Available at: dinner, lunch
Fried Rice/Noodles
- F3. Pad Thai - $16.49 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- F1. Saigon Fried Rice - $15.39 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium Available at: dinner, lunch
- F7. Chicken Fried Rice - $14.29 Available at: dinner, lunch
- F5. Curry Fried Rice Noodles - $16.49 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium Available at: dinner, lunch
- F2. Thai Pineapple Fried Rice - $17.59 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium Available at: dinner, lunch
- F6. Crispy Seafood Noodles - $19.79 Dietary tags: Halal, Pescatarian, Macrobiotic Available at: dinner, lunch
- F4. Satay Fried Rice Noodles - $16.49 Available at: dinner, lunch
Bread
- V3. Grilled Pork with Bread - $9.89 Available at: dinner, lunch
- V4. Grilled Beef with Bread - $10.99 Available at: dinner, lunch
- V3. Grilled Chicken with Bread - $9.89 Available at: dinner, lunch
- V1. Chicken Curry with Bread - $15.39 Available at: dinner, lunch
- V2. Beef Brisket Carrot Stew with Bread - $16.49 Available at: dinner, lunch
Beverages
- D15. Soft Drink - $2.75 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian
- D2. Vietnamese Coffee with Condensed Milk - $4.99 Dietary tags: Vegetarian, Halal, Pescatarian
- D16. Passion Fruit Juice (Cold) - $6.05 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Lectin-Free
- D7. Soda with Lime - $5.49 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian
- D12. Lychee with Ice - $5.49 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- D5. Milk Tea - $2.99 Dietary tags: Vegetarian, Halal, Pescatarian
- D6. Coke with Lime - $4.68 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- D1. Vietnamese Black Coffee - $4.5 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- D3. Lipton Tea with Lime - $4.75 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Fruit Shake - $6.59 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free
- Bubble Tea - $6.59 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC, Renal
- D10. Fresh Coconut Drink - $5.49 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- D11. Jackfruit with Ice - $5.49 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- D13. Three Colour Drink - $6.59 Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
- D14. Green Beans Drink (Cold) - $5.78 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, Macrobiotic
- D14. Red Beans Drink (Cold) - $5.78 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, Macrobiotic
- D17. Passion Fruit Juice - $7.15 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Lectin-Free
- D4. Ginger Tea (Hot) - $3.85 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- D8. Pickled Lemon Soda - $5.49 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian
- D9. Soda with Pickled Plum - $5.49 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian
Dessert
- Sesame Seed Balls - $4.68 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- X2. Mango Ice Cream - $5.49 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- X1. Chocolate Ice Cream - $5.49 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- X3. Red Bean Ice Cream - $5.49 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- X4. Vanilla Ice Cream - $5.49 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- X5. Strawberry Ice Cream - $5.49 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- X6. Ice Cream with Red Bean - $6.59 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Frequently Asked Questions about GREEN BAMBOO
- Is GREEN BAMBOO dairy-free-friendly?
- Yes. GREEN BAMBOO has 20 dairy-free-tagged dishes on its current menu, including B16. Shrimp & Crab Soup, B17. Tri-Mix Vermicelli Soup and B18. Tofu & Vegetable Soup.
- What can I eat at GREEN BAMBOO on a dairy-free diet?
- B16. Shrimp & Crab Soup, B17. Tri-Mix Vermicelli Soup and B18. Tofu & Vegetable Soup carry the dairy-free tag, out of 20 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does GREEN BAMBOO have vegan options?
- Yes. 26 dishes are tagged vegan on the current menu, including B17. Tri-Mix Vermicelli Soup and B18. Tofu & Vegetable Soup.
- Is GREEN BAMBOO gluten-free?
- 8 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at GREEN BAMBOO?
- Fruit Shake, at roughly 1.6g of protein (estimated from ingredients).
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