Groundswell Surf Cafe – American
Sun-drenched and salt-kissed, this coastal sanctuary captures the effortless energy of a morning by the waves, where the hum of espresso machines mingles with the laid-back rhythm of the shore. Vibrant acai bowls topped with glistening fruit and zesty beach tacos offer a fresh, wholesome escape, while hearty breakfast burritos and artisanal coffees provide the perfect fuel for a day spent under the sun.
Ocean Front South, Salisbury, Massachusetts https://www.groundswellsurfcafe.comRating: 3/5 (1 reviews)
Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, high-fiber, low-cholesterol, aip, alkaline, tlc, lectin-free, macrobiotic, soy-free
Diet fit at Groundswell Surf Cafe
Dairy-Free at Groundswell Surf Cafe
Groundswell Surf Cafe in Salisbury has 4 dairy-free-tagged dishes on its current menu, including Vegan Meal, Seasonal Salad and Beach Tacos. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Groundswell Surf Cafe
Groundswell Surf Cafe in Salisbury has 2 gluten-free-tagged dishes on its current menu, including Vegan Meal and Seasonal Salad. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Groundswell Surf Cafe
Groundswell Surf Cafe in Salisbury has 4 halal-tagged dishes on its current menu, including Vegan Meal, Seasonal Salad and Beach Tacos. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Groundswell Surf Cafe
Groundswell Surf Cafe in Salisbury has 3 vegan-tagged dishes on its current menu, including Vegan Meal, Seasonal Salad and Beach Tacos. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Groundswell Surf Cafe
Groundswell Surf Cafe in Salisbury has 4 vegetarian-tagged dishes on its current menu, including Vegan Meal, Seasonal Salad and Beach Tacos. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Groundswell Surf Cafe
Groundswell Surf Cafe in Salisbury has 2 heart-healthy-tagged dishes on its current menu, including Vegan Meal and Seasonal Salad. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at Groundswell Surf Cafe
Groundswell Surf Cafe in Salisbury has 2 low-sodium-tagged dishes on its current menu, including Vegan Meal and Seasonal Salad. Tags come from dish-level menu analysis and update when the menu changes.
Mediterranean at Groundswell Surf Cafe
Groundswell Surf Cafe in Salisbury has 2 mediterranean-tagged dishes on its current menu, including Vegan Meal and Seasonal Salad. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Groundswell Surf Cafe
| Dish | Net carbs | Protein |
|---|---|---|
| Breakfast Burrito | 102 g | 62.5 g |
| Beach Tacos | 67.2 g | 28.4 g |
| Acai Bowl | 222.1 g | 24.1 g |
| Coffee | 39.3 g | 5.6 g |
| Smoothie | 8.9 g | 0.4 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Diners appreciate the approachable and relaxed atmosphere, frequently highlighting the venue as a dependable choice for a casual meal with friends. Guests praise the steady service and consistent quality, noting that the experience provides
Menu
Blended Bowls
Refreshing and healthy blended fruit bowls.
- Acai Bowl - $12: Blended acai base with seasonal toppings Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, High-Fiber, Macrobiotic Available at: breakfast, brunch, lunch
Breakfast
Morning favorites to start your day.
- Breakfast Burrito - $10.5: Eggs, cheese, and seasonal fillings wrapped in a flour tortilla Available at: breakfast, brunch
Main Courses
Hearty meals and beachside favorites.
- Seasonal Salad - $11: Fresh seasonal greens and vegetables Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Beach Tacos - $13: Summer seasonal tacos with fresh fillings Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber, Macrobiotic Available at: dinner, lunch
- Vegan Meal - $12.5: Plant-based seasonal selection Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Beverages
Hot and cold drinks.
- Coffee - $3.5: Freshly brewed coffee
- Smoothie - $8.5: Blended fruit and juice
Frequently Asked Questions about Groundswell Surf Cafe
- Is Groundswell Surf Cafe dairy-free-friendly?
- Yes. Groundswell Surf Cafe has 4 dairy-free-tagged dishes on its current menu, including Vegan Meal, Seasonal Salad and Beach Tacos.
- What can I eat at Groundswell Surf Cafe on a dairy-free diet?
- Vegan Meal, Seasonal Salad and Beach Tacos carry the dairy-free tag, out of 4 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Groundswell Surf Cafe have vegan options?
- Yes. 3 dishes are tagged vegan on the current menu, including Vegan Meal and Seasonal Salad.
- Is Groundswell Surf Cafe gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Groundswell Surf Cafe?
- Breakfast Burrito, at roughly 62.5g of protein (estimated from ingredients).
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