GUSO'S LATIN GRILL – Mexican
Open at 6:30 in the morning and closed before dinner, Guso's Latin Grill runs on the rhythm of a working neighbourhood rather than a night out. The family has been cooking Colombian here since 2009: empanadas by the handful, bandeja paisa when you have an hour and an appetite, lomillo encebollado under soft-cooked onions. Lunch specials land at a price that explains the midday queue. Diners keep flagging the value, plates bigger and cheaper than expected, and the fact that there is a family behind the counter rather than a chain.
2645 NW 79 AVE, Miami, FL, 33122 +1-305-418-1970 https://gusos-latin-grill.menu-world.com/0Cuisine: Mexican
Price range: $$
Dietary options: dairy-free, gluten-free, halal, vegetarian, low-fat, low-sodium, paleo, pescatarian, whole30, anti-inflammatory, dash-sodium-reduced, gerd, aip, renal, tlc, volumetrics, zone, lectin-free, soy-free
Diet fit at GUSO'S LATIN GRILL
Dairy-Free at GUSO'S LATIN GRILL
GUSO'S LATIN GRILL in Miami has 2 dairy-free-tagged dishes on its current menu, including Papa Rellena and Hearty Chicken Soup. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at GUSO'S LATIN GRILL
GUSO'S LATIN GRILL in Miami has 2 gluten-free-tagged dishes on its current menu, including Papa Rellena and Hearty Chicken Soup. Tags come from dish-level menu analysis and update when the menu changes.
Halal at GUSO'S LATIN GRILL
GUSO'S LATIN GRILL in Miami has 4 halal-tagged dishes on its current menu, including Pan de Bono, Palitos de Queso and Bunuelos. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at GUSO'S LATIN GRILL
GUSO'S LATIN GRILL in Miami has 3 vegetarian-tagged dishes on its current menu, including Pan de Bono, Palitos de Queso and Bunuelos. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at GUSO'S LATIN GRILL
GUSO'S LATIN GRILL in Miami has 1 low-fat-tagged dish on its current menu, including Colombian Empanadas. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at GUSO'S LATIN GRILL
GUSO'S LATIN GRILL in Miami has 5 low-sodium-tagged dishes on its current menu, including Colombian Empanadas, Papa Rellena and Pan de Bono. Tags come from dish-level menu analysis and update when the menu changes.
Paleo at GUSO'S LATIN GRILL
GUSO'S LATIN GRILL in Miami has 2 paleo-tagged dishes on its current menu, including Papa Rellena and Hearty Chicken Soup. Tags come from dish-level menu analysis and update when the menu changes.
Pescatarian at GUSO'S LATIN GRILL
GUSO'S LATIN GRILL in Miami has 4 pescatarian-tagged dishes on its current menu, including Pan de Bono, Palitos de Queso and Bunuelos. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at GUSO'S LATIN GRILL
| Dish | Net carbs | Protein |
|---|---|---|
| Colombian Empanadas | 7 g | 6.6 g |
| Papa Rellena | 37.4 g | 5 g |
| Bunuelos | 4.9 g | 0.7 g |
Nutrition values are estimated from ingredients.
Menu
Starters
Authentic Colombian appetizers and snacks
- Colombian Empanadas: Traditional golden pastries served with spicy vinaigrette Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: dinner, lunch
- Papa Rellena: Stuffed potato Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Soy Free Available at: dinner, lunch
- Bunuelos: Cheese bread balls Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Palitos de Queso: Cheese sticks Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Breakfast
Indulge in delicious mornings with our all-day breakfast options
- Pan de Bono: Traditional Colombian cheese bread Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
Soups
Warm and comforting traditional soups
- Hearty Chicken Soup: Traditional Colombian style chicken soup Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Main Courses
Hearty Colombian platters
- Whole Fried Fish: Served with fried plantains (tostones), lime wedges, white rice, and beans Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Grilled Meat with Onions: Served with rice, beans, and a cheese-topped tortilla or pupusa Available at: dinner, lunch
Frequently Asked Questions about GUSO'S LATIN GRILL
- Is GUSO'S LATIN GRILL dairy-free-friendly?
- Yes. GUSO'S LATIN GRILL has 2 dairy-free-tagged dishes on its current menu, including Papa Rellena and Hearty Chicken Soup.
- What can I eat at GUSO'S LATIN GRILL on a dairy-free diet?
- Papa Rellena and Hearty Chicken Soup carry the dairy-free tag, out of 2 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Is GUSO'S LATIN GRILL gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at GUSO'S LATIN GRILL?
- Colombian Empanadas, at roughly 6.6g of protein (estimated from ingredients).
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