HAMMERHEAD FRED'S – Restaurant
8752 Thomas Dr, Panama City Beach, FL 32408 850-233-3907 https://hammerheadfreds.com/0Cuisine: Restaurant
Dietary options: low-carb, vegan, vegetarian, high-protein, keto, whole30, pescatarian, paleo, plant-based, low-sodium, low-fat, heart-healthy, south-beach, high-fiber, dash-sodium-reduced, atkins, anti-inflammatory, gerd, alkaline, aip, carnivore, raw-food, renal, volumetrics, tlc, zone, macrobiotic, slow-carb, lectin-free
Menu
Hammertizers
- Swamp Bites - $17.95: Breaded Alligator & Alligator Kickers served with a spicy Remoulade Sauce Dietary tags: Pescatarian Available at: dinner, lunch
- Bottle Tops - $13.95: Dill Pickle Chips Hand Breaded and Fried, Served with Ranch Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
- Muffuletta Kickers - $10.95: Fried Kicker with Muffuletta flavor served with a Roasted Garlic Aioli Available at: dinner, lunch
- Shrimp & Crab Dip - $15.95: Creamy Shrimp with Crab, Cilantro and Jalapeño served with Tortilla Chips Dietary tags: Pescatarian Available at: dinner, lunch
- Garlic Bread Cheese Curds - $13.95: Wisconsin Cheese Morsels with a Garlic Bread coating, Fried Golden Brown with Ranch and Marinara Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
- Cajun Chicken Nachos - $15.95: Tortilla Chips, Green Chili and Jalapeno Cheese Sauce, Shredded Lettuce, Pico de Gallo, and Blackened Chicken Available at: dinner, lunch
- Southern Fried Crab Claws: Blue Crab Claws Breaded with Freds Seafood Breading served with House Remoulade Dietary tags: Pescatarian Available at: dinner, lunch
Soup & Salads
- The Toss - $9.95: Bed of Greens with Tomatoes, Cucumbers, Onions, and Cheese Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
- Dinner Salad - $6.95: Smaller portion of The Toss Dietary tags: Low-Carb, Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, South-Beach, High-Fiber, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free Available at: dinner, lunch
- Seafood Gumbo - Cup - $6.95: Traditional seafood gumbo Dietary tags: High-Protein, Pescatarian Available at: dinner, lunch
- Seafood Gumbo - Bowl - $9.95: Traditional seafood gumbo Dietary tags: High-Protein, Pescatarian Available at: dinner, lunch
Tacos
- Mahi Tacos - $16.95: Two Tortillas, Blackened Mahi, Shredded Green Cabbage, Avocado Ranch & Pico de Gallo Dietary tags: Pescatarian Available at: dinner, lunch
- Snapper Tacos - $16.95: Fried Snapper, Shredded Cabbage, Shredded Cheese, Pico de Gallo, Cucumber Cilantro Lime, and Sriracha Aioli Dietary tags: Pescatarian Available at: dinner, lunch
- Bang Bang Tacos - $15.95: Crispy Fried Popcorn Shrimp, Spicy Creamy Sauce, Shredded Cabbage, and Pico de Gallo Dietary tags: Pescatarian Available at: dinner, lunch
- Blackened Chicken Tacos - $13.95: Blackened Chicken, Shredded Cabbage, Jalapeno Ranch, Shredded Cheese and Pico de Gallo Available at: dinner, lunch
Oysters
- Signature Char-Grilled Oysters: Butter, Garlic and Romano Cheese Dietary tags: Low-Carb, Pescatarian, Low-Sodium, South-Beach Available at: dinner, lunch
- Hurricane Oysters: White Wine and Worcestershire Butter Sauce, Cajun seasoning and Romano Cheese Dietary tags: Pescatarian Available at: dinner, lunch
- Jamaican Jerked Oysters: Jerked Butter Sauce with Parmesan and Romano Cheese Dietary tags: Pescatarian Available at: dinner, lunch
- Jalapeño & Bacon Oysters: Jalapeño, Bacon, and Parmesan Cheese Available at: dinner, lunch
- Rockefeller Oysters: Spinach, Garlic, Bacon, Cream Cheese & Parmesan Cheese Dietary tags: High-Fiber Available at: dinner, lunch
- Raw Oysters: Shucked on the half shell with Horseradish Dietary tags: Keto, Low-Carb, Whole30, Pescatarian, Paleo, Low-Sodium, Atkins, South-Beach, Carnivore, Raw-Food, Alkaline, AIP, Slow-Carb, Lectin-Free Available at: dinner, lunch
Handhelds
- The Burger - $15.95: Fred's Signature Burger on a Brioche Bun Dietary tags: High-Protein Available at: dinner, lunch
- Blitz Chicken - $16.95: Fried Chicken Breast, Applewood Smoked Bacon, Pepperjack Cheese and House Ranch Available at: dinner, lunch
- Grouper Sandwich - $18.95: Blackened or Fried Grouper with Lettuce and Tomato on a Brioche Bun Dietary tags: Pescatarian, Low-Sodium Available at: dinner, lunch
- A-1 Burger - $16.95: A-1 Sauce, Swiss Cheese, Caramelized Onions, and Bacon Dietary tags: High-Protein Available at: dinner, lunch
- Shrimp Po’ Boy - $17.95: Large Shrimp, Cajun Spicy Remoulade, Shredded Lettuce and Tomato on Leidenheimer French Bread Dietary tags: Pescatarian, Low-Fat, Anti-Inflammatory, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Gator Po’ Boy - $17.95: Fried American Alligator, Andouille sausage, Cajun spicy remoulade, shredded lettuce and tomato Available at: dinner, lunch
- Snapper Po’ Boy - $18.95: Fried Snapper, Shredded Lettuce, Tomatoes, Remoulade on Leidenheimer French Bread Dietary tags: Pescatarian Available at: dinner, lunch
Signatures
- Redfish - $25.95: Blackened Redfish over Egg Noodle Alfredo with Sundried Tomato Butter Dietary tags: High-Protein, Pescatarian, Low-Sodium Available at: dinner, lunch
- Blackened Catfish & Cheese Grits - $18.95: Blackened Catfish over Cheese Grits topped with Cajun Belle River Sauce Dietary tags: Pescatarian Available at: dinner, lunch
- Bourbon Street Pasta - $17.95: Blackened Chicken, Andouille Sausage, Peppers, Red Onions, Fresh Basil, Garlic Cream Sauce over Cavatappi Pasta Available at: dinner, lunch
Entrées
- Jumbo Crab Legs: Large Snow Crab Legs Steamed with Cajun seasoning Dietary tags: Whole30, Pescatarian, Paleo, Alkaline, AIP, Lectin-Free Available at: dinner, lunch
- Parmesan Crusted Flounder - $28.95: Baked Flounder topped with Lump Crab, Fresh Basil, and Lemon Butter Dietary tags: Low-Carb, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Shrimp Dinner - $24.95: Shrimp served Fried, Grilled or Blackened Dietary tags: Pescatarian, Low-Sodium, Lectin-Free Available at: dinner, lunch
- Captain’s Platter - $28.95: Fresh Catch, Shrimp, and Original Seasoned Crab Balls stuffed with Mozzarella Dietary tags: Pescatarian Available at: dinner, lunch
- Ribeye - $36.95: 14 oz. House Cut Ribeye topped with Cajun Butter Dietary tags: High-Protein, Keto, Low-Carb, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Carnivore, TLC Available at: dinner
- Snapper Pontchartrain - $24.95: Paneed Snapper topped with a Rich Creamy Cajun Seafood Sauce Dietary tags: High-Protein, Pescatarian, Anti-Inflammatory, High-Fiber, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Grilled Cobia & Shrimp - $28.95: Grilled Cobia and Shrimp topped with a Lemon Beurre Blanc Sauce Dietary tags: Pescatarian Available at: dinner, lunch
Desserts
- Key Lime Pie - $7.99: Tart Key Lime filling, Graham Cracker Crust, Raspberry Sauce and Whipped Topping
- White Chocolate Bread Pudding - $7.99: Pretzel and White Chocolate Bread Pudding with Rum Sauce and Vanilla Ice Cream Dietary tags: Vegetarian, Pescatarian, Low-Sodium
Kids Menu
- Kids Burger - $9.95: Burger served with fries Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Kids Chicken Tenders - $9.95: Chicken Tenders and Fries Available at: dinner, lunch
- Kids Corn Dogs - $9.95: Corn dogs served with fries Available at: dinner, lunch
- Kids Fish Strips - $9.95: Fried Fish Nuggets & Fries Dietary tags: Pescatarian Available at: dinner, lunch
- Kids Popcorn Shrimp - $9.95: Popcorn Shrimp and Fries Dietary tags: Pescatarian, Low-Sodium, DASH Sodium-Reduced Available at: dinner, lunch
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