SALTY CHEF – Restaurant
606B COMMERCE DR, PANAMA CITY BEACH, FL, 32407 8506241426 https://www.chefryanlory.com/0Cuisine: Restaurant
Dietary options: high-protein, keto, low-carb, gluten-free, dairy-free, nut-free, vegetarian, mediterranean, whole30, pescatarian, paleo, diabetic, heart-healthy, sugar-free, low-fat, plant-based, anti-inflammatory, atkins, south-beach, clean-eating, high-fiber, low-cholesterol, carnivore, tlc, detox, raw-food, volumetrics, alkaline, mayo-clinic, slow-carb, candida, lectin-free
Currently closed
Menu
Appetizers
- Mini Tuna Tartare: Fresh tuna, seasoned and served in bite-sized portions Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Raw-Food, TLC, Detox, Candida, Lectin-Free
- Truffle Grilled Cheese Bites: Grilled cheese with truffle oil Dietary tags: Vegetarian, Nut-Free, Pescatarian, Sugar-Free
- Catered Canapés: Assorted bite-sized appetizers for events
Salads
- Beet Salad: Fresh beets with seasonal accompaniments Dietary tags: Vegetarian, Gluten-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, Detox, Alkaline, Mayo-Clinic
Main Courses
- Short Ribs: Slow-cooked beef short ribs Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, Clean-Eating, Carnivore, Candida, Lectin-Free
- Seasonal Fish: Freshly caught seasonal fish prepared to order Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Carnivore, TLC, Detox, Mayo-Clinic, Slow-Carb, Candida, Lectin-Free
Pasta and Sides
- Mac and Cheese: Creamy gourmet macaroni and cheese Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Homemade Pasta: Freshly made pasta from scratch Dietary tags: Vegetarian, Nut-Free, Pescatarian, Sugar-Free, Clean-Eating