HARBOR DOCK – Seafood
On the Destin Harbor since 1979, with its own wholesale seafood market feeding the kitchen every morning, so the fish lands before the doors open. Start with house-smoked yellowfin tuna dip and spicy potato chips, or fried green tomatoes with tomato jam and goat cheese. Then Gulf grouper parmadine under crabmeat and parmesan, sauteed red snapper with artichoke and capers, or fish and grits with andouille and smoked gouda stone-ground grits. There is a sushi bar too, which is not the usual move for a harbourside fish house. Gulf-to-table, decades before it was a phrase.
538 Harbor Blvd, Destin, FL 32541 (850)837-2506 https://www.harbordocks.com/take-a-kid-fishing-day/0Cuisine: Seafood
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, alkaline, renal, tlc, volumetrics, macrobiotic, slow-carb, soy-free
Diet fit at HARBOR DOCK
Dairy-Free at HARBOR DOCK
HARBOR DOCK in Destin has 7 dairy-free-tagged dishes on its current menu, including Harbor Docks Salad (Small), Ribeye and Filet Mignon. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at HARBOR DOCK
HARBOR DOCK in Destin has 5 gluten-free-tagged dishes on its current menu, including Harbor Docks Salad (Small), Ribeye and Filet Mignon. Tags come from dish-level menu analysis and update when the menu changes.
Halal at HARBOR DOCK
HARBOR DOCK in Destin has 25 halal-tagged dishes on its current menu, including Harbor Docks Salad (Small), Gulf Fish Tacos and Fried Oysters. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at HARBOR DOCK
HARBOR DOCK in Destin has 5 high-protein-tagged dishes on its current menu, including Ribeye, Fried Oysters and Seafood Gumbo (Bowl). Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at HARBOR DOCK
HARBOR DOCK in Destin has 1 low-carb-tagged dish on its current menu, including Hand-Cut Fries. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at HARBOR DOCK
HARBOR DOCK in Destin has 4 vegan-tagged dishes on its current menu, including Harbor Docks Salad (Small), Harbor Docks Salad (Large) and Ginger Rice. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at HARBOR DOCK
HARBOR DOCK in Destin has 6 vegetarian-tagged dishes on its current menu, including Harbor Docks Salad (Small), Smoked Gouda Stone-Ground Grits and Harbor Docks Salad (Large). Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at HARBOR DOCK
HARBOR DOCK in Destin has 5 heart-healthy-tagged dishes on its current menu, including Harbor Docks Salad (Small), Harbor Docks Salad (Large) and Ginger Rice. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at HARBOR DOCK
| Dish | Net carbs | Protein |
|---|---|---|
| Seafood Gumbo (Cup) | 16.9 g | 70.2 g |
| Seafood Gumbo (Bowl) | 16.9 g | 70.2 g |
| Alaskan Roll | 23.8 g | 56 g |
| Fish and Grits | 61.7 g | 34.7 g |
| Chef’s Platter | 21.2 g | 29.6 g |
| Tuna Poke Nachos | 54.5 g | 26.6 g |
| Ribeye | 0.4 g | 21.3 g |
| Panéed Chicken | 70.6 g | 19.4 g |
| Surf & Turf | 0.1 g | 19 g |
| Filet Mignon | 0 g | 17.3 g |
| Fried Green Tomatoes | 9 g | 16.4 g |
| Fried Oysters | 0 g | 16.4 g |
Nutrition values are estimated from ingredients.
Menu
Starters
- Spring Rolls - $9: chicken, vegetables, sweet chili sauce Available at: dinner, lunch
- House-Smoked Yellowfin Tuna Dip - $19: house pickles, spicy potato chips Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Boiled Gulf Shrimp - $17: half pound, peel and eat, cocktail sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Uptown Shrimp - $18: panko fried shrimp, uptown sauce, asian slaw Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Fried Green Tomatoes - $15: tomato jam, goat cheese Dietary tags: Low-Sodium Available at: dinner, lunch
- Potstickers - $15: ground pork dumplings, spicy soy vinaigrette Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Seafood Gumbo (Cup) - $9: shrimp, fresh fish, white rice Dietary tags: High-Protein, Halal, Pescatarian Available at: dinner, lunch
- Seafood Gumbo (Bowl) - $15: shrimp, fresh fish, white rice Dietary tags: High-Protein, Halal, Pescatarian Available at: dinner, lunch
- Tuna Poke Nachos - $25: diced yellowfin tuna, avocado, jalapeños, eel sauce, wonton chips Available at: dinner, lunch
Salads
- Harbor Docks Salad (Small) - $8: romaine, iceberg, roasted almonds, mandarin oranges, italian vinaigrette Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic, Soy Free Available at: dinner, lunch
- Harbor Docks Salad (Large) - $13: romaine, iceberg, roasted almonds, mandarin oranges, italian vinaigrette Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic, Soy Free Available at: dinner, lunch
Gulf Seafood Entrées
- Gulf Grouper Parmadine - $44: crabmeat, parmesan, roasted almonds, yukon gold mash, seasonal vegetable Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Sautéed Red Snapper - $39: artichoke hearts, capers, white wine, yukon gold mash, seasonal vegetable Available at: dinner, lunch
- Fish and Grits - $43: blackened catch, gulf shrimp, andouille sausage, cajun cream, smoked gouda stone-ground grits Available at: dinner, lunch
- Blackened Catch of the Day - $35: corn chow chow, smoked gouda stone-ground grits, seasonal vegetable Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Grilled Catch of the Day - $35: citrus beurre blanc, ginger rice, seasonal vegetable Dietary tags: Pescatarian Available at: dinner, lunch
- Stuffed Gulf Shrimp - $38: crabmeat, bacon-wrapped, red pepper aioli, yukon gold mash, seasonal vegetable Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Chef’s Platter - $43: blackened catch, lump crab cake, two stuffed shrimp, ginger rice, seasonal vegetable Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Shrimp Tortellini - $32: sautéed gulf shrimp, ricotta tortellini, sun-dried tomato cream Available at: dinner, lunch
- Pineapple-Cashew Shrimp Fried Rice - $32: gulf shrimp, pineapple, cashews, spring roll Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Gulf Fish Tacos - $30: corn tortillas, roasted mango salsa, chipotle slaw, ginger rice Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Fried Seafood Platters
- Fried Catch of the Day - $30: hand-cut fries, coleslaw, hushpuppies Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Fried Gulf Shrimp - $26: hand-cut fries, coleslaw, hushpuppies Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Fried Oysters - $25: hand-cut fries, coleslaw, hushpuppies Dietary tags: High-Protein, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Combination Platter - $32: catch of the day, gulf shrimp, oysters, hand-cut fries, coleslaw, hushpuppies Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Meat & Chicken
- Panéed Chicken - $28: pan sautéed chicken breast, garlic herb cream, penne pasta Available at: dinner, lunch
- Ribeye - $46: 12 oz. aged ribloin, kosher salt baked potato, seasonal vegetable Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC, Slow-Carb, Soy Free Available at: dinner
- Filet Mignon - $48: 8 oz. beef tenderloin, yukon gold mash, seasonal vegetable Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC, Slow-Carb, Soy Free Available at: dinner
- Surf & Turf - $52: 6 oz. filet mignon, two bacon-wrapped stuffed shrimp, yukon gold mash, seasonal vegetable Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner
- Cheeseburger - $20: 8 oz. smoked gouda-bacon spread, remoulade, lettuce, tomato, red onion, hand-cut fries Dietary tags: High-Fiber Available at: dinner, lunch
Sushi Rolls
- Alaskan Roll - $15: smoked salmon, krab stick, avocado, wasabi Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Amazon Roll - $22: tuna, cream cheese, tempura, green onion, spicy sauce, top: avocado, krab salad Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Backdown Roll - $23: shrimp, cream cheese, tempura, cucumber, spicy sauce, top: tuna, avocado, krab salad Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- California Roll - $12: krab stick, avocado, cucumber, masago, wasabi Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Spicy Tuna Roll - $16: tuna, green onion, spicy sauce Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Sides
- Hand-Cut Fries - $6 Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, South-Beach, Renal, Slow-Carb Available at: dinner, lunch
- Smoked Gouda Stone-Ground Grits - $6 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch, dinner, lunch
- Ginger Rice - $6 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Hushpuppies - $6 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
Frequently Asked Questions about HARBOR DOCK
- Is HARBOR DOCK dairy-free-friendly?
- Yes. HARBOR DOCK has 7 dairy-free-tagged dishes on its current menu, including Harbor Docks Salad (Small), Ribeye and Filet Mignon.
- What can I eat at HARBOR DOCK on a dairy-free diet?
- Harbor Docks Salad (Small), Ribeye and Filet Mignon carry the dairy-free tag, out of 7 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does HARBOR DOCK have vegan options?
- Yes. 4 dishes are tagged vegan on the current menu, including Harbor Docks Salad (Small) and Harbor Docks Salad (Large).
- Is HARBOR DOCK gluten-free?
- 5 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at HARBOR DOCK?
- Seafood Gumbo (Cup), at roughly 70.2g of protein (estimated from ingredients).
Restaurants near HARBOR DOCK
- SHRIMP BASKET — Seafood
- FISH ON — Seafood
- BOATHOUSE OYSTER BAR — Seafood
- EDGE SEAFOOD RESTAURANT — Seafood
- SAND FLEA — Seafood
- BOSHAMPS — Seafood
- GULF CLUB — Seafood
- CAPT DAVES ON THE GULF — Seafood
- HENDERSON PARK INN BEACH WALK CAFE — Seafood
- DEWEY DESTIN SEAFOOD — Seafood
- Boathouse Oyster Bar — Seafood
