Harlow – American
Harlow serves as a sun-drenched sanctuary where the aroma of griddled banana walnut pancakes and savory spices invites guests into a space dedicated to vibrant, wholesome nourishment. Hearty grain bowls bursting with seasonal colors share the table with protein-packed scrambles and velvety chia parfaits, creating a revitalizing dining experience that feels both indulgent and deeply restorative.
3632, Southeast Hawthorne Boulevard, Portland, OR, 97214 +19712550138 https://www.harlowpdx.com/0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb
Diet fit at Harlow
Dairy-Free at Harlow
Harlow in Portland has 3 dairy-free-tagged dishes on its current menu, including Moondrop Mocha, Turmeric Golden Latte and Portland Fog. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Harlow
Harlow in Portland has 2 gluten-free-tagged dishes on its current menu, including Groundbreaker IPA GF and No Grain No Pain Caldera Lager GF. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Harlow
Harlow in Portland has 53 halal-tagged dishes on its current menu, including Hawthorne Mac, Harlow Chai and Chickpea Tuna Salad Sandwich. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Harlow
Harlow in Portland has 2 high-protein-tagged dishes on its current menu, including Outlaw Scramble and Garden Scramble. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Harlow
Harlow in Portland has 2 keto-tagged dishes on its current menu, including Small Green Salad and Hot or Iced Tea. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Harlow
Harlow in Portland has 4 low-carb-tagged dishes on its current menu, including Small Green Salad, Bunny Sly and Hot or Iced Tea. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Harlow
Harlow in Portland has 40 vegan-tagged dishes on its current menu, including Chickpea Tuna Salad Sandwich, Harlow Chopped Salad and Seasonal Pasta. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Harlow
Harlow in Portland has 54 vegetarian-tagged dishes on its current menu, including Hawthorne Mac, Harlow Chai and Chickpea Tuna Salad Sandwich. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Harlow
| Dish | Net carbs | Protein |
|---|---|---|
| Kale Caesar Salad | 121.4 g | 55.7 g |
| Utopian Dream Salad | 123.3 g | 54.1 g |
| Walnut Chorizo Quesadilla | 83 g | 43.4 g |
| Superberry | 42.4 g | 41.9 g |
| Stumblebee | 83.1 g | 39.2 g |
| Outlaw Scramble | 65.6 g | 38 g |
| Betty Bowl | 141.6 g | 37.2 g |
| Sea of Blue | 73.9 g | 35.3 g |
| Pesto Grilled Cheese Sandwich | 90 g | 34.7 g |
| Chickpea Tuna Salad Sandwich | 101.1 g | 34.7 g |
| Harlow Chopped Salad | 105.4 g | 32.2 g |
| Mushroom Scallion Biscuit | 65.6 g | 31.9 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Saturday
- 8:00 AM - 9:00 PM
- Sunday
- 8:00 AM - 3:00 PM
Menu
All Day Breakfast
- Outlaw Scramble - $16.5: Brown rice or quinoa, farm fresh eggs or smokey tempeh or seasoned jackfruit, chipotle black bean chili, greens, spinach, guacamole, pepitas, scallions, cilantro, jalapeno cashew sauce Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian, Anti-Inflammatory, High-Fiber
- Garden Scramble - $16.5: Brown rice or quinoa, farm fresh eggs or smokey tempeh or seasoned jackfruit, seasonal vegetables, roasted yams, potatoes, cauliflower, broccoli, kale, choice of walnut basil pesto or chipotle cashew hollandaise Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian
- Southwest Tofu Scramble - $14.75: Two soft corn tortillas, tofu, poblano peppers, salsa, guacamole, baby spinach, garlic, cilantro, pickled onions, scallions, jalapeno cashew sauce Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Anti-Inflammatory, High-Fiber, Low-Cholesterol
- Avocado Bagel - $10: GF Everything Bagel, mashed avocado, Mama Lil’s peppers, sprouts, za’atar Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory, Low-Cholesterol
- Powerhouse Chia Pudding Parfait - $9: GF granola, chia pudding, seasonal fresh fruit Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Banana Walnut Pancakes - $12.75: Two GF & vegan oatmeal banana pancakes, toasted walnuts, coconut, freshly sliced bananas, maple syrup Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Plates & Bowls
- Mighty Bowl - $11: Brown rice or quinoa, daily beans, steamed kale, choice of sauce Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, High-Fiber, Macrobiotic
- Urban Bowl - $14.75: Mixed salad greens, steamed kale, olive oil, sea vegetables, avocado, carrots, scallions, sunflower seeds, za’atar, choice of sauce Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, High-Fiber, Alkaline, AIP, Macrobiotic, Lectin-Free
- Betty Bowl - $15.25: Brown rice or quinoa, daily beans, steamed kale, roasted seasonal vegetables, sea vegetables, za’atar, choice of sauce Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, High-Fiber, Macrobiotic
- Chipotle Chili Bowl - $14.5: Brown rice or quinoa, chipotle black bean chili, steamed kale, guacamole, scallions, cilantro, house chimichurri, jalapeno cashew sauce Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Anti-Inflammatory, High-Fiber, Low-Cholesterol
- Biscuits & Gravy with Roasted Vegetables - $15.75: Mushroom-scallion biscuit, tempeh sausage gravy, roasted vegetables, steamed kale Dietary tags: Anti-Inflammatory
- Hawthorne Mac - $14.5: GF pasta, kale, vegan cheese, garlic, rice milk, almond parmesan, house spice blend Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory
- Harlow Wrap - $13.75: Farm fresh eggs or smokey tempeh or seasoned jackfruit, brown rice or quinoa, salsa, spinach, vegan cheddar, jalapeno cashew sauce, GF tortilla Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber
- Seasonal Pasta - $15.25: Gluten free pasta, seasonal produce Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic
- Walnut Chorizo Quesadilla - $14.5: GF tortilla, walnut chorizo, vegan cheddar, roasted peppers, sweet onions, butternut squash, jalapeno cashew sauce Dietary tags: High-Fiber
Soup, Sandwiches, & Greens
- Soup & Side (Cup) - $8: Choice of daily soup or chili with quinoa, rice, steamed greens, or side salad Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal
- Soup & Side (Bowl) - $9.5: Choice of daily soup or chili with quinoa, rice, steamed greens, or side salad Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal
- Kale Caesar Salad - $14.75: Chopped kale, roasted winter squash, watermelon radish, capers, GF croutons, almond parmesan, tahini Caesar dressing Dietary tags: Halal, Mediterranean, Pescatarian, High-Fiber
- Harlow Chopped Salad - $14.75: Romaine, chickpeas, cucumbers, Mama Lil’s sweet peppers, toasted GF bagel chips, vegan green goddess dressing Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, High-Fiber
- Utopian Dream Salad - $14.75: Raw shredded green papaya, carrots, shredded kale, broccoli, almond butter pad Thai sauce, almond parmesan, mint, cilantro, sesame seeds Dietary tags: Halal, Pescatarian, High-Fiber
- Pesto Grilled Cheese Sandwich - $12.75: Vegan cheddar, basil pesto, New Cascadia GF bread Dietary tags: Vegetarian, Halal, Pescatarian
- Grilled Tofu Banh Mi - $14.5: Marinated tofu, pickled daikon & carrots, cilantro, green onion, sambal aioli, GF baguette Dietary tags: Halal, Pescatarian, High-Fiber
- Beet Reuben Sandwich - $14.5: Roasted beet slices, 1000 Island dressing, sauerkraut, vegan mozzarella, toasted GF baguette
- Chickpea Tuna Salad Sandwich - $13.75: Chickpeas, Old Bay vegan mayo, roasted sweet pepper, basil, arugula, toasted GF sourdough Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, High-Fiber
- Mushroom Scallion Biscuit - $5.5: GF biscuit, mushrooms, herbs, scallions, poppy seeds, vegan mozzarella, vegan butter Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, High-Fiber, Macrobiotic
Sides
- Toast - $4 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Sodium, Renal, Macrobiotic
- Brown Rice - $4 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic
- Quinoa - $4 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic
- Steamed Kale - $4.5 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Roasted Vegetables - $5.75 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Seasoned Jackfruit - $5.75 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Anti-Inflammatory, High-Fiber, Low-Cholesterol, Alkaline, AIP, Macrobiotic, Lectin-Free
- Smokey Tempeh - $5.75 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, South-Beach, Alkaline, Macrobiotic, Slow-Carb
- Curried Tofu - $5 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Anti-Inflammatory, Low-Cholesterol, Alkaline, Macrobiotic
- Everything Bagel - $4.5 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic
- Small Green Salad - $5 Dietary tags: Keto, Low-Carb, Halal, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Large Green Salad - $10 Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
Smoothies
- Darling - $7.75: Strawberry, banana
- Lucy Blue - $7.75: Blueberry, banana
- Pink Flamango - $8: Strawberry, mango, banana
- Stumblebee - $7.75: Peanut butter, cocoa nibs, cocoa powder, coffee, banana
- Matcha Do About You - $8.75: Mizuba matcha, banana, date, mango, shredded coconut
- Creatine Cream - $8.75: Coconut milk, Epic protein, strawberries, lime, bananas, creatine
- Hercules - $8.75: Banana, spinach, almond butter, Epic protein, cocoa nibs
- Sea of Blue - $8.95: Blueberries, banana, sea moss, lemon, mint, chia, coconut milk swirl
- Superberry - $8.95: Strawberry, marionberry, banana, peanut butter, hemp seeds, Epic protein
- Daily Detox - $8.95: Cucumber, lemon, ginger, orange juice, mango, pineapple, spinach, dates
- Gilt - $8.95: Coconut milk, carrot juice, mango, pineapple, turmeric, ginger, bee pollen
- Liquid Sunshine - $8.75: Orange juice, basil, pineapple, mango, coconut oil, Indian Gooseberry
- Tealy Dan - $8.95: Coconut water, pineapple, spinach, banana, E3Live blue Majik spirulina, shredded coconut
- Guru - $8.95: Celery, cucumber, avocado, spinach, parsley, lime, salt, ice
Juices & Elixirs
- Orange Juice - $6.5
- Bunny Sly - $6.75: Carrot, ginger Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Clear Eyes - $7.25: Carrot, apple, orange Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free
- Blessings - $7.25: Apple, lemon, ginger Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free
- Renewal - $7.5: Grapefruit, apple, celery, mint Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free
- Ruby - $7.75: Grapefruit, carrot, beet, ginger Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free
- Rising - $8: Carrot, orange, beet, apple, ginger Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Alkaline, AIP, Macrobiotic, Lectin-Free
- Sweet Greens - $8: Apple, cucumber, celery, lime, mint, kale, parsley Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free
- The Rita - $8: Celery, cucumber, spinach, kale, parsley, mint, lime Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free
- Melody - $8: Kale, cucumber, spinach, apple, lemon, ginger Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free
- Wellness Shot - $4.5: Ginger juice, lemon, cayenne, echinacea
- Gut Shot - $4.5: Apple juice, apple cider vinegar, ginger, lemon, turmeric, probiotics
- Super Greens Lemonade - $7.5: Honey lemonade, cucumber, spinach, kale, chlorella Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber
- Matcha Lemonade - $6.5: Mizuba matcha, honey lemonade
Beverages
- Hot or Iced Tea - $4.5 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Harlow Chai - $5.5: Housemade chai, coconut milk, agave Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Puff Coffee (12oz) - $3.5 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Coldbrew - $5.5 Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
- Matcha Latte - $6.25: Mizuba green tea matcha, almond or coconut milk, honey syrup
- Moondrop Mocha - $6.25: Puff Coffee, almond or coconut milk, bittersweet chocolate, agave Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, High-Fiber, Renal
- Ashwagandha Hot Chocolate - $6.25: Bittersweet chocolate, ashwagandha, cardamom, almond or coconut milk, agave Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber
- Portland Fog - $5.5: Earl Grey tea, almond or coconut milk, honey syrup Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC
- Wellness Toddy - $5.5: Lemon, ginger juice, honey, cayenne, echinacea Dietary tags: Vegetarian, Pescatarian, Low-Sodium, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Juice-Cleanse
- Harlow Mushroom Steamer - $6.25: Mighty Mushroom Blend, Puff coffee, coconut oil, cinnamon, cardamom agave syrup, almond milk Dietary tags: Halal, Pescatarian, High-Fiber
- Turmeric Golden Latte - $6.25: Turmeric, spiced honey, coconut milk, bee pollen Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Paleo, High-Fiber, Macrobiotic, Lectin-Free
- Ginger Soda - $5.5: Pineapple & ginger soda Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC, Renal
Zero Proof Cocktails
- Cranberry Spritz - $10: Wilderton Bittersweet Apertivo, N/A sparkling wine, cranberry juice, orange bitters, orange wedge Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, DASH Sodium-Reduced, Low-Cholesterol, TLC, Juice-Cleanse, Lectin-Free
- Cucumber Nojito - $11: Seedlip Garden 108, cucumber, mint, honey simple syrup, soda water
- Phony Negroni - $11: St. Agrestis N/A negroni, orange twist
- Pal-no-ma - $11: N/A Tequila, grapefruit juice, soda water, lime, agave, salted rim Dietary tags: Vegan, Vegetarian, Pescatarian, Juice-Cleanse
Beer & Wine
- Athletic Brewing Lager N/A - $6 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Renal
- Heck Brewing IPA N/A - $6 Dietary tags: Lectin-Free
- Einz Zwei Zero Sparkling Rose N/A - $9 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Lectin-Free
- Groundbreaker IPA GF - $6 Dietary tags: Gluten-Free, Lectin-Free
- No Grain No Pain Caldera Lager GF - $6 Dietary tags: Vegan, Vegetarian, Gluten-Free, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal
- Pasqua Sparkling Wine - $12 Dietary tags: Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Cholesterol, Slow-Carb, Lectin-Free
- Scenic Wine (Red, Rose or White) - $9 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Cholesterol, Lectin-Free
Frequently Asked Questions about Harlow
- Is Harlow dairy-free-friendly?
- Yes. Harlow has 3 dairy-free-tagged dishes on its current menu, including Moondrop Mocha, Turmeric Golden Latte and Portland Fog.
- What can I eat at Harlow on a dairy-free diet?
- Moondrop Mocha, Turmeric Golden Latte and Portland Fog carry the dairy-free tag, out of 3 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Harlow have vegan options?
- Yes. 40 dishes are tagged vegan on the current menu, including Chickpea Tuna Salad Sandwich and Harlow Chopped Salad.
- Is Harlow gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Harlow?
- Kale Caesar Salad, at roughly 55.7g of protein (estimated from ingredients).
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- Eris Cocktail Lounge — American
- Bar Loon — American
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- Harlow — American
- The Midnight Society — American
- Portland Cider House — American
- The Side Street Tavern — American
- Greater Trumps — American
- Waffle Window — American
- Little Big Burger — American
