Harlow Cafe + Juice Bar – American
Bathed in a bright, airy energy, this wholesome retreat invites guests to linger over vibrant bowls and nutrient-dense plates that celebrate the art of feel-good dining. Savory scrambles bursting with garden-fresh greens and smoky chipotle chili meet the sweet comfort of fluffy banana walnut pancakes, while jewel-toned chia parfaits and creamy avocado bagels offer a refreshing, soul-satisfying start to the day.
505, Northwest 23rd Avenue, Portland, OR, 97210 +15034778203 https://harlowpdx.com/0Cuisine: American
Price range: $
Dietary options: vegetarian, gluten-free, high-protein, dairy-free, nut-free, vegan, low-carb, mediterranean, pescatarian, plant-based, sugar-free, diabetic, heart-healthy, low-fat, whole30, paleo, clean-eating, high-fiber, low-cholesterol, anti-inflammatory, atkins, south-beach, tlc, detox, alkaline, volumetrics, raw-food, mayo-clinic, macrobiotic, slow-carb, candida, pegan, sirtfood
Currently closed
Hours
- Monday - Sunday
- 9:00 AM - 8:00 PM
Menu
- Outlaw Scramble - $16.5: Brown rice or quinoa, farm fresh eggs or smokey tempeh or seasoned jackfruit, chipotle black bean chili, greens, spinach, guacamole, pepitas, scallions, cilantro, jalapeno cashew sauce Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Sugar-Free, Clean-Eating, High-Fiber
- Garden Scramble - $16.5: Brown rice or quinoa, farm fresh eggs or smokey tempeh or seasoned jackfruit, seasonal vegetables, roasted yams, potatoes, cauliflower, broccoli, kale, choice of walnut basil pesto or chipotle cashew hollandaise Dietary tags: High-Protein, Vegetarian, Gluten-Free, Dairy-Free, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, Clean-Eating, High-Fiber, Volumetrics, Detox, Mayo-Clinic, Macrobiotic
- Southwest Tofu Scramble - $14.75: Two soft corn tortillas, poblano peppers, salsa, guacamole, baby spinach, garlic, cilantro, pickled onions, scallions, jalapeno cashew sauce Dietary tags: High-Protein, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, TLC, Mayo-Clinic
- Avocado Bagel - $10: Everything bagel, mashed avocado, Mama Lil’s peppers, sprouts, za’atar Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, High-Fiber, Low-Cholesterol, TLC, Mayo-Clinic
- Powerhouse Chia Pudding Parfait - $9: GF granola, chia pudding, seasonal fresh fruit Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, Raw-Food, TLC, Detox, Alkaline, Mayo-Clinic
- Banana Walnut Pancakes - $12.75: Two oatmeal banana pancakes, toasted walnuts, coconut, freshly sliced bananas, maple syrup Dietary tags: Vegan, Vegetarian, Dairy-Free, Pescatarian, Plant-Based, High-Fiber, Low-Cholesterol
- Mighty Bowl - $11: Brown rice or quinoa, daily beans, steamed kale, choice of sauce Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic, Slow-Carb
- Urban Bowl - $14.75: Mixed salad greens, steamed kale, olive oil, sea vegetables, avocado, carrots, scallions, sunflower seeds, za’atar, choice of sauce Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic, Pegan
- Betty Bowl - $15.25: Brown rice or quinoa, daily beans, steamed kale, roasted seasonal vegetables, sea vegetables, za’atar, choice of sauce Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic
- Chipotle Chili Bowl - $14.5: Brown rice or quinoa, chipotle black bean chili, steamed kale, guacamole, scallions, cilantro, house chimichurri, jalapeno cashew sauce Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Pescatarian, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, TLC, Detox, Mayo-Clinic, Macrobiotic
- Biscuits & Gravy with Roasted Vegetables - $15.75: Mushroom-scallion biscuit, tempeh sausage gravy, roasted vegetables, steamed kale Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, High-Fiber, Low-Cholesterol
- Hawthorne Mac - $14.5: Gluten free pasta, kale, vegan cheese, garlic, rice milk, almond parmesan, house spice blend Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, Sugar-Free, High-Fiber, Low-Cholesterol
- Harlow Wrap - $13.75: Farm fresh eggs or smokey tempeh or seasoned jackfruit, brown rice or quinoa, salsa, spinach, vegan cheddar, jalapeno cashew sauce, gluten free tortilla Dietary tags: High-Protein, Vegetarian, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, Sugar-Free, Clean-Eating, High-Fiber
- Seasonal Pasta - $15.25: Gluten free pasta tossed with the season’s best produce and fixings Dietary tags: Vegetarian, Gluten-Free, Mediterranean, Pescatarian, Plant-Based, Sugar-Free, Clean-Eating, Mayo-Clinic
- Walnut Chorizo Quesadilla - $14.5: Gluten free tortilla, walnut chorizo, vegan cheddar cheese, roasted peppers, sweet onions, butternut squash, jalapeno cashew sauce Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Pescatarian, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, TLC, Detox, Mayo-Clinic
- Soup & Side Cup - $8: Choice of quinoa, rice, steamed greens, or side salad Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, Mayo-Clinic
- Soup & Side Bowl - $9.5: Choice of quinoa, rice, steamed greens, or side salad Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Mayo-Clinic
- Kale Caesar Salad - $14.75: Chopped kale, roasted winter squash, watermelon radish, capers, GF croutons, almond parmesan, tahini Caesar dressing Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Sirtfood, Pegan
- Harlow Chopped Salad - $14.75: Romaine lettuce, chickpeas, cucumbers, Mama Lil’s sweet peppers, toasted GF bagel chips, vegan green goddess dressing Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic
- Utopian Dream Salad - $14.75: Raw shredded green papaya, carrots, shredded kale, broccoli, almond butter pad Thai sauce, almond parmesan, mint, cilantro, sesame seeds Dietary tags: Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, Raw-Food, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Pegan
- Pesto Grilled Cheese Sandwich - $12.75: Vegan cheddar, basil pesto, GF bread, served with side salad, soup, chili or fries Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, Low-Cholesterol
- Grilled Tofu Banh Mi - $14.5: Marinated tofu, pickled daikon & carrots, cilantro, green onion, sambal aioli, GF baguette Dietary tags: High-Protein, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, High-Fiber
- Beet Reuben Sandwich - $14.5: Spiced roasted beet slices, 1000 Island dressing, sauerkraut, vegan mozzarella, toasted GF baguette Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, High-Fiber, Low-Cholesterol
- Chickpea Tuna Salad Sandwich - $13.75: Old Bay vegan mayo, roasted sweet pepper, basil, arugula, toasted GF sourdough Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, High-Fiber, Low-Cholesterol, Mayo-Clinic
- Mushroom Scallion Biscuit - $5.5: Mushrooms, herbs, scallions, poppy seeds, vegan mozzarella, vegan butter Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Cholesterol
- Roasted Vegetables - $5.75 Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic, Pegan, Candida
- Seasoned Jackfruit - $5.75 Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Slow-Carb, Pegan
- Smokey Tempeh - $5.75 Dietary tags: High-Protein, Low-Carb, Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Atkins, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Detox, Macrobiotic, Slow-Carb
- Curried Tofu - $5 Dietary tags: High-Protein, Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic, Slow-Carb, Candida
- Darling - $7.75: Strawberry, banana
- Lucy Blue - $7.75: Blueberry, banana
- Pink Flamango - $8: Strawberry, mango, banana
- Stumblebee - $7.75: Peanut butter, cocoa nibs, cocoa powder, coffee, banana
- Matcha Do About You - $8.75: Mizuba matcha, banana, date, mango, shredded coconut
- Creatine Cream - $8.75: Coconut milk, Epic protein, strawberries, lime, bananas, creatine
- Hercules - $8.75: Banana, spinach, almond butter, Epic protein, cocoa nibs
- Sea of Blue - $8.95: Blueberries, banana, sea moss, lemon, mint, chia, coconut milk swirl
- Superberry - $8.95: Strawberry, marionberry, banana, peanut butter, hemp seeds, Epic protein
- Daily Detox - $8.95: Cucumber, lemon, ginger, orange juice, mango, pineapple, spinach, dates
- Gilt - $8.95: Coconut milk, carrot juice, mango, pineapple, turmeric, ginger, bee pollen
- Liquid Sunshine - $8.75: Orange juice, basil, pineapple, mango, coconut oil, Indian Gooseberry
- Tealy Dan - $8.95: Coconut water, pineapple, spinach, banana, E3Live blue Majik spirulina, shredded coconut
- Guru - $8.95: Celery, cucumber, avocado, spinach, parsley, lime, salt, ice
- Orange Juice - $6.5
- Bunny Sly - $6.75: Carrot, ginger
- Clear Eyes - $7.25: Carrot, apple, orange
- Blessings - $7.25: Apple, lemon, ginger
- Renewal - $7.5: Grapefruit, apple, celery, mint
- Ruby - $7.75: Grapefruit, carrot, beet, ginger
- Rising - $8: Carrot, orange, beet, apple, ginger
- Sweet Greens - $8: Apple, cucumber, celery, lime, mint, kale, parsley
- The Rita - $8: Celery, cucumber, spinach, kale, parsley, mint, lime
- Melody - $8: Kale, cucumber, spinach, apple, lemon, ginger
- Wellness Shot - $4.5: Ginger juice, lemon, cayenne, echinacea
- Gut Shot - $4.5: Apple juice, apple cider vinegar, ginger, lemon, turmeric, probiotics
- Harlow Chai - $5.5: Housemade chai, coconut milk, agave
- Matcha Latte - $6.25: Mizuba green tea matcha, almond or coconut milk, honey syrup
- Moondrop Mocha - $6.25: Puff Coffee, almond or coconut milk, bittersweet chocolate, agave
- Ashwagandha Hot Chocolate - $6.25: Bittersweet chocolate, ashwagandha, cardamom, almond or coconut milk, agave
- Harlow Mushroom Steamer - $6.25: Mighty Mushroom Blend, Puff coffee, coconut oil, cinnamon, cardamom agave syrup, almond milk
- Turmeric Golden Latte - $6.25: Turmeric, spiced honey, coconut milk, bee pollen
- Ginger Soda - $5.5: Housemade pineapple & ginger soda
- Cranberry Spritz - $10: Wilderton Bittersweet Apertivo, N/A sparkling wine, cranberry juice, orange bitters
- Cucumber Nojito - $11: Seedlip Garden 108, cucumber, mint, honey simple syrup, soda water
- Phony Negroni - $11: St. Agrestis N/A negroni
- Pal-no-ma - $11: N/A Tequila, grapefruit juice, soda water, lime, agave