Harlow Cafe + Juice Bar – American
Bathed in a bright, airy energy, this wholesome retreat invites guests to linger over vibrant bowls and nutrient-dense plates that celebrate the art of feel-good dining. Savory scrambles bursting with garden-fresh greens and smoky chipotle chili meet the sweet comfort of fluffy banana walnut pancakes, while jewel-toned chia parfaits and creamy avocado bagels offer a refreshing, soul-satisfying start to the day.
505, Northwest 23rd Avenue, Portland, OR, 97210 +15034778203 https://harlowpdx.com/0Cuisine: American
Price range: $
Dietary options: dairy-free, high-protein, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb
Currently open
Hours
- Monday - Sunday
- 9:00 AM - 8:00 PM
Menu
All Day Breakfast
- Outlaw Scramble - $16.5: Brown rice or quinoa, farm fresh eggs or smokey tempeh or seasoned jackfruit, chipotle black bean chili, greens, spinach, guacamole, pepitas, scallions, cilantro, jalapeno cashew sauce Dietary tags: Vegetarian, Pescatarian Available at: breakfast, brunch, lunch
- Garden Scramble - $16.5: Brown rice or quinoa, farm fresh eggs or smokey tempeh or seasoned jackfruit, seasonal vegetables, roasted yams, potatoes, cauliflower, broccoli, kale, choice of walnut basil pesto or chipotle cashew hollandaise Dietary tags: High-Protein, Vegetarian, Pescatarian Available at: breakfast, brunch, lunch
- Southwest Tofu Scramble - $14.75: Two soft corn tortillas, poblano peppers, salsa, guacamole, baby spinach, garlic, cilantro, pickled onions, scallions, jalapeno cashew sauce Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Fat, Anti-Inflammatory, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics Available at: breakfast, brunch, lunch
- Avocado Bagel - $10: Everything bagel, mashed avocado, Mama Lil’s peppers, sprouts, za’atar Dietary tags: Vegetarian, Pescatarian Available at: breakfast, brunch, lunch
- Powerhouse Chia Pudding Parfait - $9: GF granola, chia pudding, seasonal fresh fruit Dietary tags: Vegetarian, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Banana Walnut Pancakes - $12.75: Two oatmeal banana pancakes, toasted walnuts, coconut, freshly sliced bananas, maple syrup Dietary tags: Vegetarian, Pescatarian, Low-Sodium Available at: breakfast, brunch
Plates & Bowls
- Mighty Bowl - $11: Brown rice or quinoa, daily beans, steamed kale, choice of sauce Dietary tags: High-Protein, Vegan, Vegetarian, Pescatarian, Plant-Based, High-Fiber, Macrobiotic Available at: dinner, lunch
- Urban Bowl - $14.75: Mixed salad greens, steamed kale, olive oil, sea vegetables, avocado, carrots, scallions, sunflower seeds, za’atar, choice of sauce Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free Available at: dinner, lunch
- Betty Bowl - $15.25: Brown rice or quinoa, daily beans, steamed kale, roasted seasonal vegetables, sea vegetables, za’atar, choice of sauce Dietary tags: High-Protein, Vegan, Vegetarian, Pescatarian, Plant-Based, High-Fiber, Macrobiotic Available at: dinner, lunch
- Chipotle Chili Bowl - $14.5: Brown rice or quinoa, chipotle black bean chili, steamed kale, guacamole, scallions, cilantro, house chimichurri, jalapeno cashew sauce Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based Available at: dinner, lunch
- Biscuits & Gravy with Roasted Vegetables - $15.75: Mushroom-scallion biscuit, tempeh sausage gravy, roasted vegetables, steamed kale Available at: breakfast, brunch
- Hawthorne Mac - $14.5: Gluten free pasta, kale, vegan cheese, garlic, rice milk, almond parmesan, house spice blend Dietary tags: Vegetarian, Pescatarian, Anti-Inflammatory, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Harlow Wrap - $13.75: Farm fresh eggs or smokey tempeh or seasoned jackfruit, brown rice or quinoa, salsa, spinach, vegan cheddar, jalapeno cashew sauce, gluten free tortilla Dietary tags: High-Protein, Vegetarian, Pescatarian, High-Fiber Available at: breakfast, brunch, lunch
- Seasonal Pasta - $15.25: Gluten free pasta tossed with the season’s best produce and fixings Dietary tags: Vegan, Vegetarian, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Walnut Chorizo Quesadilla - $14.5: Gluten free tortilla, walnut chorizo, vegan cheddar cheese, roasted peppers, sweet onions, butternut squash, jalapeno cashew sauce Dietary tags: High-Fiber Available at: dinner, lunch
Soup, Sandwiches, & Greens
- Soup & Side Cup - $8: Choice of quinoa, rice, steamed greens, or side salad Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Macrobiotic Available at: dinner, lunch
- Soup & Side Bowl - $9.5: Choice of quinoa, rice, steamed greens, or side salad Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Macrobiotic Available at: dinner, lunch
- Kale Caesar Salad - $14.75: Chopped kale, roasted winter squash, watermelon radish, capers, GF croutons, almond parmesan, tahini Caesar dressing Dietary tags: Mediterranean, Pescatarian, High-Fiber Available at: dinner, lunch
- Harlow Chopped Salad - $14.75: Romaine lettuce, chickpeas, cucumbers, Mama Lil’s sweet peppers, toasted GF bagel chips, vegan green goddess dressing Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, High-Fiber Available at: dinner, lunch
- Utopian Dream Salad - $14.75: Raw shredded green papaya, carrots, shredded kale, broccoli, almond butter pad Thai sauce, almond parmesan, mint, cilantro, sesame seeds Dietary tags: Pescatarian, High-Fiber Available at: dinner, lunch
- Pesto Grilled Cheese Sandwich - $12.75: Vegan cheddar, basil pesto, GF bread, served with side salad, soup, chili or fries Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
- Grilled Tofu Banh Mi - $14.5: Marinated tofu, pickled daikon & carrots, cilantro, green onion, sambal aioli, GF baguette Dietary tags: Pescatarian, High-Fiber Available at: dinner, lunch
- Beet Reuben Sandwich - $14.5: Spiced roasted beet slices, 1000 Island dressing, sauerkraut, vegan mozzarella, toasted GF baguette Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Chickpea Tuna Salad Sandwich - $13.75: Old Bay vegan mayo, roasted sweet pepper, basil, arugula, toasted GF sourdough Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based Available at: dinner, lunch
Sides
- Mushroom Scallion Biscuit - $5.5: Mushrooms, herbs, scallions, poppy seeds, vegan mozzarella, vegan butter Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, High-Fiber, Macrobiotic Available at: breakfast, brunch, dinner, lunch
- Roasted Vegetables - $5.75 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free Available at: dinner, lunch
- Seasoned Jackfruit - $5.75 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free Available at: dinner, lunch
- Smokey Tempeh - $5.75 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Alkaline, Macrobiotic Available at: dinner, lunch
- Curried Tofu - $5 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Alkaline, Macrobiotic Available at: dinner, lunch
Smoothies
- Darling - $7.75: Strawberry, banana
- Lucy Blue - $7.75: Blueberry, banana
- Pink Flamango - $8: Strawberry, mango, banana
- Stumblebee - $7.75: Peanut butter, cocoa nibs, cocoa powder, coffee, banana
- Matcha Do About You - $8.75: Mizuba matcha, banana, date, mango, shredded coconut
- Creatine Cream - $8.75: Coconut milk, Epic protein, strawberries, lime, bananas, creatine
- Hercules - $8.75: Banana, spinach, almond butter, Epic protein, cocoa nibs
- Sea of Blue - $8.95: Blueberries, banana, sea moss, lemon, mint, chia, coconut milk swirl
- Superberry - $8.95: Strawberry, marionberry, banana, peanut butter, hemp seeds, Epic protein
- Daily Detox - $8.95: Cucumber, lemon, ginger, orange juice, mango, pineapple, spinach, dates
- Gilt - $8.95: Coconut milk, carrot juice, mango, pineapple, turmeric, ginger, bee pollen
- Liquid Sunshine - $8.75: Orange juice, basil, pineapple, mango, coconut oil, Indian Gooseberry
- Tealy Dan - $8.95: Coconut water, pineapple, spinach, banana, E3Live blue Majik spirulina, shredded coconut
- Guru - $8.95: Celery, cucumber, avocado, spinach, parsley, lime, salt, ice
Juices & Elixirs
- Orange Juice - $6.5
- Bunny Sly - $6.75: Carrot, ginger Dietary tags: Low-Carb, Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Clear Eyes - $7.25: Carrot, apple, orange Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free
- Blessings - $7.25: Apple, lemon, ginger Dietary tags: Low-Carb, Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Renewal - $7.5: Grapefruit, apple, celery, mint Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free
- Ruby - $7.75: Grapefruit, carrot, beet, ginger Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free
- Rising - $8: Carrot, orange, beet, apple, ginger Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, High-Fiber, Alkaline, AIP, Macrobiotic, Lectin-Free
- Sweet Greens - $8: Apple, cucumber, celery, lime, mint, kale, parsley Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free
- The Rita - $8: Celery, cucumber, spinach, kale, parsley, mint, lime Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free
- Melody - $8: Kale, cucumber, spinach, apple, lemon, ginger Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free
- Wellness Shot - $4.5: Ginger juice, lemon, cayenne, echinacea
- Gut Shot - $4.5: Apple juice, apple cider vinegar, ginger, lemon, turmeric, probiotics
Beverages
- Harlow Chai - $5.5: Housemade chai, coconut milk, agave Dietary tags: Vegetarian, Pescatarian
- Matcha Latte - $6.25: Mizuba green tea matcha, almond or coconut milk, honey syrup
- Moondrop Mocha - $6.25: Puff Coffee, almond or coconut milk, bittersweet chocolate, agave Dietary tags: Vegan, Vegetarian, Dairy-Free, Pescatarian, Low-Sodium, High-Fiber, Renal
- Ashwagandha Hot Chocolate - $6.25: Bittersweet chocolate, ashwagandha, cardamom, almond or coconut milk, agave Dietary tags: Vegetarian, Pescatarian
- Harlow Mushroom Steamer - $6.25: Mighty Mushroom Blend, Puff coffee, coconut oil, cinnamon, cardamom agave syrup, almond milk Dietary tags: Pescatarian, High-Fiber
- Turmeric Golden Latte - $6.25: Turmeric, spiced honey, coconut milk, bee pollen Dietary tags: Vegetarian, Dairy-Free, Pescatarian, Paleo, High-Fiber, Macrobiotic, Lectin-Free
- Ginger Soda - $5.5: Housemade pineapple & ginger soda Dietary tags: Vegan, Vegetarian, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC, Renal
Free Spirits (Zero Proof Cocktails)
- Cranberry Spritz - $10: Wilderton Bittersweet Apertivo, N/A sparkling wine, cranberry juice, orange bitters Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Juice-Cleanse, Lectin-Free
- Cucumber Nojito - $11: Seedlip Garden 108, cucumber, mint, honey simple syrup, soda water
- Phony Negroni - $11: St. Agrestis N/A negroni
- Pal-no-ma - $11: N/A Tequila, grapefruit juice, soda water, lime, agave Dietary tags: Vegan, Vegetarian, Pescatarian, Juice-Cleanse
Restaurants near Harlow Cafe + Juice Bar
- Coffee Time — American
- Hostel Cafe — American
- Kells Brew Pub — American
- Twenty First Avenue Kitchen & Bar — American
- R & R — American
- Mox Boarding House — American
- HunnyMilk — American
- The Civic Taproom and Bottle Shop — American
- Kaliedo Coffee — American
- Good Coffee — American
- Pine State Biscuits — American
- Goose Hollow Inn — American
