HEAT – American
HEAT ignites the senses with a bold, contemporary take on street-inspired fare, where the air hums with the aroma of toasted spices and the vibrant energy of a bustling kitchen. Guests embark on a flavor-packed journey through inventive plates like tangy, crisp Dahi Puri and smoky Masala Jackfruit Tacos, each bite offering a playful collision of traditional warmth and modern culinary flair. The experience culminates in a decadent finale of artisanal sweets, where the tropical brightness of mango layer cake and the sharp zing of a crunchy lemon tart provide a refreshing contrast to the savory intensity of the meal.
71 North Main Street, Wilkes-Barre 18701 https://heatnepa.com/Rating: 3/5 (1 reviews)
Cuisine: American
Price range: $
Dietary options: halal, vegetarian, heart-healthy, low-sodium, pescatarian, anti-inflammatory, gerd, high-fiber, renal, tlc
Diet fit at HEAT
Halal at HEAT
HEAT in Wilkes Barre has 7 halal-tagged dishes on its current menu, including Caramel Cheesecake, Tuna Bhel and Masala Jackfruit Taco. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at HEAT
HEAT in Wilkes Barre has 9 vegetarian-tagged dishes on its current menu, including Caramel Cheesecake, Dahi Puri and Masala Jackfruit Taco. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at HEAT
HEAT in Wilkes Barre has 1 heart-healthy-tagged dish on its current menu, including Raspberry Sorbet. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at HEAT
HEAT in Wilkes Barre has 10 low-sodium-tagged dishes on its current menu, including Caramel Cheesecake, Dahi Puri and Masala Jackfruit Taco. Tags come from dish-level menu analysis and update when the menu changes.
Pescatarian at HEAT
HEAT in Wilkes Barre has 11 pescatarian-tagged dishes on its current menu, including Caramel Cheesecake, Tuna Bhel and Dahi Puri. Tags come from dish-level menu analysis and update when the menu changes.
Anti-Inflammatory at HEAT
HEAT in Wilkes Barre has 2 anti-inflammatory-tagged dishes on its current menu, including Masala Jackfruit Taco and Cauliflower 65. Tags come from dish-level menu analysis and update when the menu changes.
GERD-Friendly at HEAT
HEAT in Wilkes Barre has 1 gerd-friendly-tagged dish on its current menu, including Raspberry Sorbet. Tags come from dish-level menu analysis and update when the menu changes.
High-Fiber at HEAT
HEAT in Wilkes Barre has 1 high-fiber-tagged dish on its current menu, including Tuna Bhel. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at HEAT
| Dish | Net carbs | Protein |
|---|---|---|
| Cauliflower 65 | 47.6 g | 12.8 g |
| Chocolate Caramel Cake | 97.7 g | 9.4 g |
| Dahi Puri | 96.5 g | 7.4 g |
| Tuna Bhel | 79.3 g | 7 g |
| Pork Belly | 0 g | 7 g |
| Caramel Cheesecake | 51.7 g | 6.4 g |
| Raspberry Sorbet | 6.2 g | 0.9 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Thursday - Sunday
- 8:00 PM - 2:00 AM
What diners are saying
Celebrated for its casual and approachable atmosphere, HEAT is frequently chosen by diners looking for a relaxed lunch spot to catch up with friends. Guests highlight the straightforward dining experience and adequate portions, noting that the unpretentious environment makes it a practical choice for a midday meal.
Menu
Appetizers
- Dahi Puri - $6: Avocado Tamarind, Mint & Cilantro Chutney, Yogurt Mousse Dietary tags: Vegetarian, Pescatarian, Low-Sodium Available at: dinner, lunch
- Potato Tikki - $8: Kale & Spinach Tempura, Sweet & Sour Yogurt Mousse Dietary tags: Pescatarian Available at: dinner, lunch
- Masala Jackfruit Taco - $13: Avocado, Sour Cream, Pineapple Kut, Boondi Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Cauliflower 65 - $15: Lemon Sour Cream, Peanut Chili Chutney, Podi Masala Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Tuna Bhel - $6: Avocado, Tamarind, Puffed Black Rice, Green Mango, Radish Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Pork Belly - $9: Mango Achar, Spring Onion, Pickled Radish, Masala Crackling Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
Desserts
- Mango Layer Cake - $8: Matcha Cream, Vanilla Sponge and Yuzu Cream with a Mango Puree Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Caramel Cheesecake - $11: Salted Caramel Parfait, Crunchy Biscuit Base, Salted Caramel Sauce Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Chocolate Caramel Cake - $13: Chocolate Mousse, Salted Caramel Crushed Biscuits, and Chocolate Ganache Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Crunchy Lemon Tart - $10: Served with Raspberry Compote and Lemon Mousse Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Matcha Apple Cake - $6: Matcha Cream, Vanilla Sponge and Cream with Apple Puree Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Raspberry Sorbet - $5: Served with Raspberry Compote and Belgian Waffles Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC
Frequently Asked Questions about HEAT
- Is HEAT halal-friendly?
- Yes. HEAT has 7 halal-tagged dishes on its current menu, including Caramel Cheesecake, Tuna Bhel and Masala Jackfruit Taco.
- What can I eat at HEAT on a halal diet?
- Caramel Cheesecake, Tuna Bhel and Masala Jackfruit Taco carry the halal tag, out of 7 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- What is the highest-protein dish at HEAT?
- Cauliflower 65, at roughly 12.8g of protein (estimated from ingredients).
Restaurants near HEAT
- Bagel Bar — Restaurant
