Heng Seng – Chinese
Steaming bowls of fragrant broth and the comforting aroma of savory congee fill this bustling noodle house, where the air is thick with the rich, soul-warming scents of traditional Phnom Penh-style cooking. Silky rice noodles and springy egg noodles are served either submerged in delicate seafood or beef soups or tossed dry with savory seasonings, all perfectly complemented by the satisfying crunch of golden fried dough.
2217, South 7th Street, Philadelphia, PA, 19148 +12157555390 https://hengsengrestaurant.com/0Cuisine: Chinese
Price range: $
Dietary options: halal, high-protein, vegan, vegetarian, heart-healthy, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, juice-cleanse, lectin-free, macrobiotic, slow-carb
Diet fit at Heng Seng
Halal at Heng Seng
Heng Seng in Philadelphia has 7 halal-tagged dishes on its current menu, including Seafood Pan Fried Flat Noodle, Seafood Rice Noodle Soup and Coconut Drink. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Heng Seng
Heng Seng in Philadelphia has 5 high-protein-tagged dishes on its current menu, including Seafood Pan Fried Flat Noodle, Special Fried Rice and Beef Rice Noodle Soup. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Heng Seng
Heng Seng in Philadelphia has 3 vegan-tagged dishes on its current menu, including Coconut Drink, Soymilk Drink and Limenade. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Heng Seng
Heng Seng in Philadelphia has 5 vegetarian-tagged dishes on its current menu, including Coconut Drink, Ice Coffee and Soymilk Drink. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Heng Seng
Heng Seng in Philadelphia has 3 heart-healthy-tagged dishes on its current menu, including Coconut Drink, Ice Coffee and Soymilk Drink. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at Heng Seng
Heng Seng in Philadelphia has 9 low-sodium-tagged dishes on its current menu, including Chicken Pan Fried Flat Noodle, Seafood Egg Noodle Soup and Beef Rice Noodle Soup. Tags come from dish-level menu analysis and update when the menu changes.
Paleo at Heng Seng
Heng Seng in Philadelphia has 1 paleo-tagged dish on its current menu, including Coconut Drink. Tags come from dish-level menu analysis and update when the menu changes.
Pescatarian at Heng Seng
Heng Seng in Philadelphia has 7 pescatarian-tagged dishes on its current menu, including Seafood Pan Fried Flat Noodle, Seafood Rice Noodle Soup and Coconut Drink. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Heng Seng
| Dish | Net carbs | Protein |
|---|---|---|
| Special Fried Rice | 4 g | 108.7 g |
| Stir-fried Noodles (Dry) | 3.2 g | 88.9 g |
| Special Pan Fried Flat Noodle | 5.9 g | 78.4 g |
| Congee (Rice Soup) | 39.6 g | 65 g |
| Beef Rice Noodle Soup | 10.5 g | 51.3 g |
| Seafood Pan Fried Flat Noodle | 14.2 g | 45.9 g |
| Seafood Rice Noodle Soup | 0.9 g | 30.6 g |
| Seafood Egg Noodle Soup | 0.9 g | 30.6 g |
| Chicken Fried Rice | 64.6 g | 27.6 g |
| Dry Rice Noodle | 3.2 g | 22.1 g |
| Dry Egg Noodle | 3.2 g | 22.1 g |
| Shrimp Fried Rice | 99.8 g | 20.6 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 12:00 PM - 9:00 PM
Menu
Rice Noodles
Thin rice noodle in pork broth. Includes beansprout, green onion, and garlic.
- Phnom Penh Style Rice Noodle - $8.5: Pork meat, liver, heart, shrimp, squid, fishcake, and pork bone Available at: dinner, lunch
- Seafood Rice Noodle Soup - $8.5: Shrimp, squid, and fishcake Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Beef Rice Noodle Soup - $8.5: Beef, tripe, and beef meatballs Dietary tags: High-Protein, Low-Sodium Available at: dinner, lunch
- Dry Rice Noodle - $8.5: Noodles with homemade sweet soy sauce on top. A bowl of soup on the side. Choice of Phnom Penh, Seafood, or Beef. Available at: dinner, lunch
Egg Noodles
Egg noodle in pork broth. Includes green onion and garlic.
- Phnom Penh Style Egg Noodle - $8.5: Pork meat, liver, heart, shrimp, squid, fishcake, and pork bone Available at: dinner, lunch
- Seafood Egg Noodle Soup - $8.5: Shrimp, squid, and fishcake Dietary tags: Low-Sodium Available at: dinner, lunch
- Beef Egg Noodle Soup - $8.5: Beef, tripe, and beef meatballs Available at: dinner, lunch
- Dry Egg Noodle - $8.5: Noodles with homemade sweet soy sauce on top. A bowl of soup on the side. Choice of Phnom Penh, Seafood, or Beef. Available at: dinner, lunch
Congee / Fried Dough
- Congee (Rice Soup) - $8.5: Chicken, pork heart, and shrimp. Garnished with green onion, chives, and garlic. Dietary tags: High-Protein Available at: breakfast, dinner, lunch
- Fried Dough - $1.5: Deep-fried dough Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
Pan Fried Noodles
Pan fried noodles with sauce on top. All options include Chinese broccoli.
- Special Pan Fried Flat Noodle - $11: Beef, shrimp, squid, fish cake, and Chinese broccoli Dietary tags: High-Protein Available at: dinner, lunch
- Seafood Pan Fried Flat Noodle - $11: Shrimp, squid, fishcake, and Chinese broccoli Dietary tags: High-Protein, Halal, Pescatarian Available at: dinner, lunch
- Beef Pan Fried Flat Noodle - $10: Beef and Chinese broccoli Available at: dinner, lunch
- Chicken Pan Fried Flat Noodle - $10: Chicken and Chinese broccoli Dietary tags: Low-Sodium Available at: dinner, lunch
- Pork Pan Fried Flat Noodle - $10: Pork and Chinese broccoli Available at: dinner, lunch
- Stir-fried Noodles (Dry) - $11: Stir-fried with soy sauce. Topped with fried egg. Choice of Special, Seafood, Beef, Chicken, or Pork. Available at: dinner, lunch
Fried Rice
- Special Fried Rice - $11: Beef, chicken, shrimp, Chinese sausage, and green onion. Side of soup. Dietary tags: High-Protein Available at: dinner, lunch
- Shrimp Fried Rice - $11: Shrimp, Chinese sausage, and green onion. Side of soup. Dietary tags: High-Fiber Available at: dinner, lunch
- Beef Fried Rice - $10: Beef, Chinese sausage, and green onion. Side of soup. Available at: dinner, lunch
- Chicken Fried Rice - $10: Chicken, Chinese sausage, and green onion. Side of soup. Dietary tags: High-Fiber Available at: dinner, lunch
- Pork Fried Rice - $10: Pork, Chinese sausage, and green onion. Side of soup. Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
Loc Lac Beef
- Loc Lac Beef - $12: Fried steak cubes over lettuce and tomato. Includes rice, pork soup, and dipping lime sauce. Available at: dinner, lunch
- Loc Lac Beef with Shrimp - $14: Fried steak cubes and shrimp over lettuce and tomato. Includes rice, pork soup, and dipping lime sauce. Available at: dinner, lunch
Beverages
- Soda - $1.5: Pepsi, Coke, or Sprite
- Soymilk Drink - $2 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Renal, Macrobiotic, Slow-Carb
- Hot Coffee - $3.5: Hot coffee with condensed milk
- Ice Coffee - $4: Iced coffee with condensed milk Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC
- Coconut Drink - $4: Coconut juice with coconut slices Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Juice-Cleanse, Lectin-Free
- Limenade - $3.5: Lime juice, sugar, and seltzer Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Juice-Cleanse
Frequently Asked Questions about Heng Seng
- Is Heng Seng halal-friendly?
- Yes. Heng Seng has 7 halal-tagged dishes on its current menu, including Seafood Pan Fried Flat Noodle, Seafood Rice Noodle Soup and Coconut Drink.
- What can I eat at Heng Seng on a halal diet?
- Seafood Pan Fried Flat Noodle, Seafood Rice Noodle Soup and Coconut Drink carry the halal tag, out of 7 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Heng Seng have vegan options?
- Yes. 3 dishes are tagged vegan on the current menu, including Coconut Drink and Soymilk Drink.
- What is the highest-protein dish at Heng Seng?
- Special Fried Rice, at roughly 108.7g of protein (estimated from ingredients).
Restaurants near Heng Seng
- Oriental Chinese Restaurant — Chinese
- Sampan — Chinese
- Han Dynasty — Chinese
- Walnut Garden — Chinese
- DanDan — Chinese
- Xi'an Sizzling Woks — Chinese
- Kung Fu Tea — Chinese
- JiangNan Philadelphia — Chinese
- Spice C — Chinese
- Tai Lake Seafood Restaurant — Chinese
- Chicha San Chen — Chinese
- Dim Sum Garden — Chinese
