HG (Higher Grounds) Coffee & Cafe – American
Sunlight streams into this lively community staple, where the deep, toasted notes of premium coffee mingle with the sweet fragrance of house-baked cinnamon coffee cake and golden, gluten-free muffins. The kitchen turns out robust, hand-held comforts like the savory Potatoritto and the decadent French Canadian, offering a soulful start to the morning that feels both elevated and deeply familiar.
354 North Country Club Drive, Mesa AZ 85201 https://hgroastery.com/Rating: 4/5 (1 reviews)
Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, soy-free
Diet fit at HG (Higher Grounds) Coffee & Cafe
Dairy-Free at HG (Higher Grounds) Coffee & Cafe
HG (Higher Grounds) Coffee & Cafe in Mesa has 3 dairy-free-tagged dishes on its current menu, including Potatoritto, Blueberry Muffin - Dairy Free and Ultimate. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at HG (Higher Grounds) Coffee & Cafe
HG (Higher Grounds) Coffee & Cafe in Mesa has 4 gluten-free-tagged dishes on its current menu, including Pumpkin Chocolate Chip Muffin - Gluten Free, Potatoritto and Carrot Cake - Gluten Free. Tags come from dish-level menu analysis and update when the menu changes.
Halal at HG (Higher Grounds) Coffee & Cafe
HG (Higher Grounds) Coffee & Cafe in Mesa has 16 halal-tagged dishes on its current menu, including Banana Bread, Bagel and Pumpkin Chocolate Chip Muffin - Gluten Free. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at HG (Higher Grounds) Coffee & Cafe
HG (Higher Grounds) Coffee & Cafe in Mesa has 1 low-carb-tagged dish on its current menu, including Hot Chai Latte. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at HG (Higher Grounds) Coffee & Cafe
HG (Higher Grounds) Coffee & Cafe in Mesa has 1 vegan-tagged dish on its current menu, including Bottle Smart Water. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at HG (Higher Grounds) Coffee & Cafe
HG (Higher Grounds) Coffee & Cafe in Mesa has 15 vegetarian-tagged dishes on its current menu, including Banana Bread, Bagel and Pumpkin Chocolate Chip Muffin - Gluten Free. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at HG (Higher Grounds) Coffee & Cafe
HG (Higher Grounds) Coffee & Cafe in Mesa has 6 heart-healthy-tagged dishes on its current menu, including Banana Bread, Pistachio Muffin and Cinnamon Coffee Cake. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at HG (Higher Grounds) Coffee & Cafe
HG (Higher Grounds) Coffee & Cafe in Mesa has 1 low-fat-tagged dish on its current menu, including Rice Krispy Treats. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at HG (Higher Grounds) Coffee & Cafe
| Dish | Net carbs | Protein |
|---|---|---|
| The Power | 59.2 g | 53.4 g |
| Ultimate | 31.7 g | 47.9 g |
| Roasteritto | 10.7 g | 29.4 g |
| Pistachio Muffin | 71 g | 19.6 g |
| French Canadian | 17.7 g | 18 g |
| Banana Bread | 38.9 g | 12.4 g |
| Carrot Cake - Gluten Free | 0.2 g | 11.7 g |
| Bagel | 16.8 g | 9.7 g |
| Iced White Chocolate Mocha | 81.2 g | 9.6 g |
| Cappuccino | 12 g | 8 g |
| Frenchman | 1.8 g | 7.8 g |
| Chocolate Chip Cookie - Extra Large | 24.7 g | 7.1 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 12:00 PM - 9:00 PM
What diners are saying
Celebrated for its inviting and warm atmosphere, guests frequently praise the succulent soup and flavorful menu options that make it a top choice for group gatherings. Reviewers highlight the welcoming and attentive service staff who ensure a seamless dining experience through regular check-ins, creating a space that diners are eager to recommend to friends and colleagues alike.
Menu
Breakfast Mains
- Frenchman - $11.74: Scrambled eggs, cheddar & bacon on a buttery croissant Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: breakfast, brunch
- Ultimate - $16.38 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch
- French Canadian - $7.37: Scrambled eggs, cheddar & canadian bacon on a traditional english muffin Available at: breakfast, brunch
- Roasteritto - $12.56: Scrambled eggs, melty cheese, sausage, seasoned potatoes & green chiles Dietary tags: South-Beach Available at: breakfast, brunch
- The Power - $12.56: Scrambled eggs, melty cheese, bacon, sausage, canadian bacon, seasoned potatoes Available at: breakfast, brunch
- Verde - $12.56: Scrambled eggs, green chiles, red bell peppers, red onions, spinach & pico de gallo Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach Available at: breakfast, brunch
- Potatoritto - $12.56: Seasoned potatoes, bacon, green chilies, onion, avocado scoop & pico de gallo Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: breakfast, brunch
Baked Goods
- Rice Krispy Treats - $4.91: Gigantic rice krispy treat filled with marshmallows Dietary tags: Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic
- Pumpkin Chocolate Chip Muffin - Gluten Free - $4.15 Dietary tags: Vegetarian, Halal, Gluten-Free, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Cinnamon Coffee Cake - $5.19: House-made coffee cake Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC Available at: breakfast, brunch
- Carrot Cake - Gluten Free - $4.73: No nut version with cream cheese icing Dietary tags: Vegetarian, Halal, Gluten-Free, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Cherry Strudel - $5.73: Cherry pie filling between two layers of scratch strudel dough Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Chocolate Chip Cookie - Extra Large - $2.73: Made with real butter Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Blueberry Muffin - Dairy Free - $3.68: Large fluffy muffin with brown sugar streusel Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Banana Bread - $3.55: Made from scratch Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC Available at: breakfast, brunch
- Bagel - $2.89: Served with cream cheese Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- Pistachio Muffin - $4.64: Pistachio mix with pistachio cream center and streusel Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: breakfast, brunch
Beverages
- Iced White Chocolate Mocha - $5.63 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Cappuccino - $3.82
- Latte - $3.82
- Hot Chai Latte - $6.01 Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC
- Iced Red Tux - $5.63: Dark chocolate, white chocolate and raspberry syrup latte Dietary tags: Vegetarian, Halal, Pescatarian
- Cold Brew Coffee - $3.82
- Iced Americano - $3.6
- Iced Caramel Macchiato - $5.63
- Caramel Macchiato Hot - $4.69 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Bottle Smart Water - $2.63 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
Frequently Asked Questions about HG (Higher Grounds) Coffee & Cafe
- Is HG (Higher Grounds) Coffee & Cafe dairy-free-friendly?
- Yes. HG (Higher Grounds) Coffee & Cafe has 3 dairy-free-tagged dishes on its current menu, including Potatoritto, Blueberry Muffin - Dairy Free and Ultimate.
- What can I eat at HG (Higher Grounds) Coffee & Cafe on a dairy-free diet?
- Potatoritto, Blueberry Muffin - Dairy Free and Ultimate carry the dairy-free tag, out of 3 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does HG (Higher Grounds) Coffee & Cafe have vegan options?
- Yes. 1 dish is tagged vegan on the current menu, including Bottle Smart Water.
- Is HG (Higher Grounds) Coffee & Cafe gluten-free?
- 4 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at HG (Higher Grounds) Coffee & Cafe?
- The Power, at roughly 53.4g of protein (estimated from ingredients).
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