HOGFISH BAR AND GRILL – Seafood
Tin roof, wooden posts, black-and-white photographs of a working waterfront — the Hogfish sits on the Safe Harbor marina on Stock Island, and it is unapologetically the Keys as they used to be. The pan-seared hogfish sandwich is the reason most people make the drive; fish tacos, a fried fish sandwich and a straightforward cheeseburger round it out. Seafood comes largely from the family's own First Class Seafood market, which shows. Live music on weekends, boats out the window, no frills anywhere in sight. Locals treat it as theirs, and visitors are welcome to work out why.
5620 MacDonald Ave, Key West, FL 305 293 4041 https://www.hogfishbar.com/about/0Cuisine: Seafood
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at HOGFISH BAR AND GRILL
Dairy-Free at HOGFISH BAR AND GRILL
HOGFISH BAR AND GRILL in Key West has 13 dairy-free-tagged dishes on its current menu, including Grouper Cheeks, Crispy Onion Rings and Bahamian Conch Salad. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at HOGFISH BAR AND GRILL
HOGFISH BAR AND GRILL in Key West has 8 gluten-free-tagged dishes on its current menu, including Grouper Cheeks, Bahamian Conch Salad and Chef’s Soup of the Day. Tags come from dish-level menu analysis and update when the menu changes.
Halal at HOGFISH BAR AND GRILL
HOGFISH BAR AND GRILL in Key West has 31 halal-tagged dishes on its current menu, including House Salad, Crispy Onion Rings and Bahamian Conch Salad. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at HOGFISH BAR AND GRILL
HOGFISH BAR AND GRILL in Key West has 1 high-protein-tagged dish on its current menu, including Surf & Turf. Tags come from dish-level menu analysis and update when the menu changes.
Keto at HOGFISH BAR AND GRILL
HOGFISH BAR AND GRILL in Key West has 2 keto-tagged dishes on its current menu, including Fried Whole Snapper and Surf & Turf. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at HOGFISH BAR AND GRILL
HOGFISH BAR AND GRILL in Key West has 4 low-carb-tagged dishes on its current menu, including Chef’s Soup of the Day, Fried Whole Snapper and Surf & Turf. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at HOGFISH BAR AND GRILL
HOGFISH BAR AND GRILL in Key West has 1 nut-free-tagged dish on its current menu, including Surf & Turf. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at HOGFISH BAR AND GRILL
HOGFISH BAR AND GRILL in Key West has 6 vegan-tagged dishes on its current menu, including Hogfish & Chips, Seriously Overloaded Chili and Stock Island Mixed Grill. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at HOGFISH BAR AND GRILL
| Dish | Net carbs | Protein |
|---|---|---|
| Philly Steak & Cheese | 16 g | 37.3 g |
| Shrimp & Chips | 32.4 g | 32.9 g |
| Chicken & Chips | 19.4 g | 31.6 g |
| Bahamian Conch Chowder | 45.8 g | 21.4 g |
| Surf & Turf | 0.1 g | 19 g |
| Key Lime Pie | 110.2 g | 12.2 g |
| Wine | 2.2 g | 11.7 g |
| Crispy Onion Rings | 14.6 g | 10.4 g |
| Chicken Quesadilla | 13.1 g | 10.3 g |
| Soft Drink | 101.3 g | 8.3 g |
| Coffee | 39.3 g | 5.6 g |
| Fried Calamari Rings | 13 g | 5.3 g |
Nutrition values are estimated from ingredients.
Menu
Island Favorites
- Bahamian Conch Salad - $20: Fresh conch prepared Bahamian style Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Alkaline, Soy Free Available at: dinner, lunch
- Mexican Shrimp Ceviche - $21: Shrimp with fresh avocado and chips Dietary tags: Halal, Pescatarian Available at: dinner, lunch
All-Time Local Favorites
- Shrimp & Chips - $22: Fried shrimp served with chips Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Hogfish & Chips - $22: Fresh hogfish served with chips Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Chicken & Chips - $19: Fried chicken served with chips Available at: dinner, lunch
Soups & Chowders
- Chef’s Soup of the Day - $8 Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Bahamian Conch Chowder - $11 Available at: dinner, lunch
- Our Famous Lobster Bisque - $13 Dietary tags: Pescatarian Available at: dinner, lunch
- Seriously Overloaded Chili - $11 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline Available at: dinner, lunch
Appetizers
- Killer Tuna Nachos - $25 Available at: dinner, lunch
- Crispy-Fried Bang-Bang Shrimp - $20 Dietary tags: Halal, Gluten-Free, Pescatarian, Lectin-Free, Soy Free Available at: dinner, lunch
- Coconut or Buffalo Shrimp - $20 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Smoked Wahoo Fish Spread - $18: Chef Anthony's recipe Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Local Fresh Fish Fingers - $18 Dietary tags: Halal, Pescatarian, Macrobiotic Available at: dinner, lunch
- Fried Calamari Rings - $18 Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Killer Conch Fritters - $15 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Chicken Quesadilla - $18: Sautéed onions and peppers Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Classic Maryland Crab Cakes - $19: Homemade remoulade Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- El Nacho Grande - $19 Available at: dinner, lunch
- Grouper Cheeks - $17 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Crispy Onion Rings - $14 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Truffle Fries with Bacon - $11 Available at: dinner, lunch
Fresh Salads
- Stock Island Cobb Salad - $22: Key West pink shrimp, bacon, onions, hard boiled egg, bleu cheese crumbles Available at: dinner, lunch
- Island Summer Salad - $22: Arugula, mandarins, dried cranberries, pecans, goat cheese, cherry tomatoes, cucumbers, blackened shrimp Available at: dinner, lunch
- House Salad - $10 Dietary tags: Halal, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Slow-Carb Available at: dinner, lunch
- Great Caesar Salad - $14 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Legendary Burgers
- Jimmy’s Key West Cheeseburger in Paradise - $21: Sirloin, brisket & chuck blend, onions, mushrooms, melted cheese, served with fries Available at: dinner, lunch
- The Killer Birria Burger - $21: Shredded birria meat, Swiss cheese, served with fries Available at: dinner, lunch
- The Vandenburger - $23: Sirloin, brisket & chuck blend, onions, mushrooms, melted cheese, served with fries Available at: dinner, lunch
Big 'Ol Sandwiches
- Bobby’s Grouper Reuben - $22: Thousand Island dressing, cole slaw Available at: dinner, lunch
- Fried KW Lobster Sandwich - $25: Brioche bun, lettuce, tomato Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- NOLA’s Shrimp Po’ Boy - $21: Spicy remoulade sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Nashville Hot Chix - $19: Pickle, cole slaw Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Philly Steak & Cheese - $19: Onions, peppers Available at: dinner, lunch
- Bubba’s Cuban Mix - $14 Dietary tags: Halal, Macrobiotic Available at: dinner, lunch
- Southern Soul Pulled Pork - $19 Available at: dinner, lunch
- Two Fresh Hogfish Sliders - $18: Key lime tartar sauce, pico de gallo Available at: dinner, lunch
- Smothered Chili Dogs - $13: Onion rings Available at: dinner, lunch
- World-Famous Hogfish Sandwich - $24: Swiss, sautéed onions, mushrooms, fresh Cuban bread Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
Stock Island Dinners
- Stock Island Shrimp & Grits - $32 Available at: dinner, lunch
- Fried Whole Snapper - $35: Fries and slaw Dietary tags: Keto, Low-Carb, Halal, Pescatarian, Low-Sodium, Atkins, South-Beach, Renal, Slow-Carb Available at: dinner, lunch
- Crabmeat Stuffed Hogfish - $37: Island rice, veggies, mango cream sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Stock Island Mixed Grill - $37: Island rice, veggies, grilled onions and peppers Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- Surf & Turf - $40: Marinated skirt steak with shrimp or scallops Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Grilled Yellowtail Snapper - $38: Blackened scallops, rice, veggies Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Lobster & Key West Shrimp Mac & Cheese - $34: Three cheeses, macaroni, toasted bread crumbs Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Sizzling Hogfish Fajitas - $33: Sautéed onions, peppers, homemade pico de gallo Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Soy Free Available at: dinner, lunch
- Fried Grouper Dinner - $33: Blackened or grilled, mashed potatoes, veggies Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Jose’s Shrimp Enchiladas - $26: Creamy chili verde, rice, beans Available at: dinner, lunch
- Classic Havana Roast Pork - $27: Rice, black beans, plantains, Cuban bread Available at: dinner, lunch
Desserts
- Key Lime Pie - $7: Award-winning Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory, High-Fiber
- Piña Colada Bread Pudding - $7: Homemade Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Fudgie Chocolate Cake - $7 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Beverages
- Healthy Smoothie - $3 Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC
- Fresh Juice (Small) - $2: Orange, watermelon, carrot, and ginger Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Slow-Carb, Lectin-Free
- Wine - $2: Red, white, or rosé
- Soft Drink - $1.5: Soda, Sprite, Pepsi & Diet Coke
- Coffee - $2.5: Locally roasted
- Cocktails - $1.5: Aperol Spritz, Gin & Tonic, Mojito
Frequently Asked Questions about HOGFISH BAR AND GRILL
- Is HOGFISH BAR AND GRILL dairy-free-friendly?
- Yes. HOGFISH BAR AND GRILL has 13 dairy-free-tagged dishes on its current menu, including Grouper Cheeks, Crispy Onion Rings and Bahamian Conch Salad.
- What can I eat at HOGFISH BAR AND GRILL on a dairy-free diet?
- Grouper Cheeks, Crispy Onion Rings and Bahamian Conch Salad carry the dairy-free tag, out of 13 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does HOGFISH BAR AND GRILL have vegan options?
- Yes. 6 dishes are tagged vegan on the current menu, including Hogfish & Chips and Seriously Overloaded Chili.
- Is HOGFISH BAR AND GRILL gluten-free?
- 8 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at HOGFISH BAR AND GRILL?
- Philly Steak & Cheese, at roughly 37.3g of protein (estimated from ingredients).
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