HONG FU – Chinese
A Chinese kitchen on South Orange Avenue in Orlando, built for delivery and carry-out and unbothered about being anything else. Hunan, Szechuan and Cantonese dishes share the menu with the American-Chinese standards: crispy fried chicken wings, chow mei fun, moo shu, egg foo young, dumplings and crab rangoon, plus lunch specials that keep the phone busy. Closed Tuesdays, late on weekends. What customers say over and over is that it is consistent - same dish, same quality, still hot when it reaches the door. No frills and no surprises, which is precisely the appeal.
5601 S Orange Ave, Orlando, FL 32809 407-857-0168 https://www.hongfufl.com/0Cuisine: Chinese
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, low-carb, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at HONG FU
Dairy-Free at HONG FU
HONG FU in Orlando has 6 dairy-free-tagged dishes on its current menu, including French Fries (Small), Beef on Sticks (4) and Fried Dumpling. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at HONG FU
HONG FU in Orlando has 2 gluten-free-tagged dishes on its current menu, including Beef on Sticks (4) and Fried Crabsticks (4). Tags come from dish-level menu analysis and update when the menu changes.
Halal at HONG FU
HONG FU in Orlando has 9 halal-tagged dishes on its current menu, including French Fries (Small), House Dumpling and Fried Donuts (10). Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at HONG FU
HONG FU in Orlando has 1 high-protein-tagged dish on its current menu, including Boneless Spare Ribs (Small). Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at HONG FU
HONG FU in Orlando has 1 low-carb-tagged dish on its current menu, including Chicken Fingers (Large). Tags come from dish-level menu analysis and update when the menu changes.
Vegan at HONG FU
HONG FU in Orlando has 5 vegan-tagged dishes on its current menu, including French Fries (Small), Fried Dumpling and Spring Roll (2). Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at HONG FU
HONG FU in Orlando has 8 vegetarian-tagged dishes on its current menu, including French Fries (Small), House Dumpling and Fried Donuts (10). Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at HONG FU
HONG FU in Orlando has 3 heart-healthy-tagged dishes on its current menu, including Chicken Fingers (Large), Edamame and Steam Dumpling. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at HONG FU
| Dish | Net carbs | Protein |
|---|---|---|
| BBQ Spare Ribs (Large) | 0.4 g | 63.9 g |
| Boneless Spare Ribs (Large) | 0 g | 63 g |
| French Fries (Large) | 0 g | 22.5 g |
| Boneless Spare Ribs (Small) | 0 g | 20.8 g |
| Shrimp Egg Roll (1) | 0.4 g | 11.5 g |
| Steam Dumpling | 30.8 g | 8.9 g |
| Edamame | 2.8 g | 8.9 g |
| Spring Roll (2) | 16 g | 6.8 g |
| Fried Wonton | 17.3 g | 3.9 g |
| Chicken Fingers (Large) | 17.3 g | 3.9 g |
| Chicken Fingers (Small) | 50.6 g | 3.8 g |
| French Fries (Small) | 29 g | 2.6 g |
Nutrition values are estimated from ingredients.
Menu
Appetizers
- Egg Roll (1) - $2.25 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Shrimp Egg Roll (1) - $2.5 Dietary tags: Low-Sodium Available at: dinner, lunch
- Spring Roll (2) - $4.5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
- Fried Wonton - $5.95 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Fried Dumpling - $7.95 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Steam Dumpling - $7.95 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- House Dumpling - $8.5 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- BBQ Spare Ribs (Large) - $16.25 Available at: dinner, lunch
- BBQ Spare Ribs (Small) - $9.5 Available at: dinner, lunch
- Beef on Sticks (4) - $7.95 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Fried Crabsticks (4) - $5.95 Dietary tags: Halal, Gluten-Free, Pescatarian, Lectin-Free, Soy Free Available at: dinner, lunch
- Wonton with Garlic Sauce (10) - $7.25: Spicy garlic sauce Available at: dinner, lunch
- Fried Donuts (10) - $5.5 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Boneless Spare Ribs (Large) - $13.95 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Boneless Spare Ribs (Small) - $9.5 Dietary tags: High-Protein, Low-Sodium, Renal Available at: dinner, lunch
- Krab Meat Rangoon (8) - $6.75 Available at: dinner, lunch
- Chicken Fingers (Large) - $12.25 Dietary tags: Low-Carb, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Chicken Fingers (Small) - $8.75 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Bo Bo Platter - $13.25: Chicken wings (2), egg roll (2), krab meat rangoon (2), beef on stick (2), bbq spare ribs (2) Available at: dinner, lunch
- Edamame - $6.25 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic, Slow-Carb Available at: dinner, lunch
Sides
- French Fries (Large) - $5.95 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- French Fries (Small) - $4.5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
Frequently Asked Questions about HONG FU
- Is HONG FU dairy-free-friendly?
- Yes. HONG FU has 6 dairy-free-tagged dishes on its current menu, including French Fries (Small), Beef on Sticks (4) and Fried Dumpling.
- What can I eat at HONG FU on a dairy-free diet?
- French Fries (Small), Beef on Sticks (4) and Fried Dumpling carry the dairy-free tag, out of 6 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does HONG FU have vegan options?
- Yes. 5 dishes are tagged vegan on the current menu, including French Fries (Small) and Fried Dumpling.
- Is HONG FU gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at HONG FU?
- BBQ Spare Ribs (Large), at roughly 63.9g of protein (estimated from ingredients).
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