A GOURMET CHINESE CUISINE – Chinese
On East Colonial in Mills 50, the old Chuan Lu Garden reopened after a floor-to-ceiling renovation under a new name, and owner Joyce Cai kept the cooking moving forward. Dim sum is made to order from opening to close, with xiao long bao available every day. The rest of the menu runs Chinese and Sichuan: steamed whole fish under shredded vegetables and soy, roast duck, beef stir-fried with onions and greens in a spicy sauce, chicken with peanuts in orange sauce, a sesame-and-peanut beef salad, plain cooked spinach. Open eleven to ten daily. The room looks pricier than the bill.
1101 E COLONIAL DR, ORLANDO, FL, 32803 407-868-8709 https://agourmetchinesecuisinefl.com/0Cuisine: Chinese
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, aip, alkaline, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, soy-free
Diet fit at A GOURMET CHINESE CUISINE
Dairy-Free at A GOURMET CHINESE CUISINE
A GOURMET CHINESE CUISINE in Orlando has 15 dairy-free-tagged dishes on its current menu, including West Lake Minced Beef Soup, American Ginseng Stewed Black Chicken Soup and Spicy Mouthwatering Free Range Chicken. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at A GOURMET CHINESE CUISINE
A GOURMET CHINESE CUISINE in Orlando has 14 gluten-free-tagged dishes on its current menu, including West Lake Minced Beef Soup, American Ginseng Stewed Black Chicken Soup and Golden Prawns with Salted Egg Yolk. Tags come from dish-level menu analysis and update when the menu changes.
Halal at A GOURMET CHINESE CUISINE
A GOURMET CHINESE CUISINE in Orlando has 14 halal-tagged dishes on its current menu, including Golden Prawns with Salted Egg Yolk, Dried Scallop & Seafood Soup and Salt & Pepper Squid. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at A GOURMET CHINESE CUISINE
A GOURMET CHINESE CUISINE in Orlando has 2 high-protein-tagged dishes on its current menu, including Salt & Pepper Squid and Shrimp Dumplings. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at A GOURMET CHINESE CUISINE
A GOURMET CHINESE CUISINE in Orlando has 5 vegan-tagged dishes on its current menu, including Coconut Milk Cake (Small), Mango Pomelo Sago and Coconut Milk Cake (Large). Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at A GOURMET CHINESE CUISINE
A GOURMET CHINESE CUISINE in Orlando has 5 vegetarian-tagged dishes on its current menu, including Coconut Milk Cake (Small), Mango Pomelo Sago and Coconut Milk Cake (Large). Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at A GOURMET CHINESE CUISINE
A GOURMET CHINESE CUISINE in Orlando has 4 heart-healthy-tagged dishes on its current menu, including Salt & Pepper Squid, Mango Pomelo Sago and Shrimp Dumplings. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at A GOURMET CHINESE CUISINE
A GOURMET CHINESE CUISINE in Orlando has 3 low-fat-tagged dishes on its current menu, including Pork Soup Dumplings, Beef with Broccoli and Salt & Pepper Squid. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at A GOURMET CHINESE CUISINE
| Dish | Net carbs | Protein |
|---|---|---|
| Sliced Beef & Ox Tongue in Chili Sauce | 35.6 g | 56.3 g |
| Chicken & Sweet Corn Soup | 40.2 g | 48.9 g |
| West Lake Minced Beef Soup | 66.3 g | 48.7 g |
| Shrimp Dumplings | 2.9 g | 27.8 g |
| General Tso's Chicken | 34 g | 19 g |
| Salt & Pepper Squid | 12.5 g | 16.1 g |
| Peking Duck | 33 g | 10.5 g |
| Mango Pomelo Sago | 22.1 g | 8.5 g |
| Egg Rolls | 21.4 g | 7.5 g |
| Sesame Chicken | 10.2 g | 3.8 g |
| Beef with Broccoli | 31.1 g | 3.2 g |
| Mongolian Beef | 1.1 g | 2.6 g |
Nutrition values are estimated from ingredients.
Hours
- Hours Sun - Sat 11: 00 AM -
- 10:00 PM
Menu
Soup
- Fresh Mushroom & Free Range Chicken Herbal Soup - $32.99 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- West Lake Minced Beef Soup - $18.99 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Tomato & Oxtail Soup - $26.99 Available at: dinner, lunch
- Chicken & Sweet Corn Soup - $18.99 Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Dried Scallop & Seafood Soup - $28.99 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Fresh Shrimp Wonton Soup - $18.99 Available at: dinner, lunch
- American Ginseng Stewed Black Chicken Soup - $32.99 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Appetizers
- Sliced Beef & Ox Tongue in Chili Sauce - $14.99 Available at: dinner, lunch
- Spicy Mouthwatering Free Range Chicken - $13.99 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Baby Cucumbers with Garlic - $9.99 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Signature Smoked Fish - $18.99: Shanghai style Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Old Shanghai Style Sweet & Sour Spareribs - $16.99 Available at: dinner, lunch
- Egg Rolls - $5.99 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Salt & Pepper Squid - $16.99 Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Marinated Scallops in House Sauce - $22.99 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Chef's Recommendation
- Supreme Spicy Chili Blood Curd Hot Clay Pot - $28.99 Available at: dinner, lunch
- Squirrel Whole Fish - $48.99 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Shanghai Alley Braised Pork Belly - $22.99 Available at: dinner, lunch
- Golden Prawns with Salted Egg Yolk - $22.99 Dietary tags: Halal, Gluten-Free, Pescatarian, Lectin-Free, Soy Free Available at: dinner, lunch
- Sizzling Black Pepper Cod Fish - $36.99 Dietary tags: Halal, Pescatarian, Alkaline Available at: dinner, lunch
- Crispy Dungeness Crab w. Salted Egg Yolk - $58.99 Dietary tags: Halal, Gluten-Free, Pescatarian, Lectin-Free, Soy Free Available at: dinner, lunch
Beef
- Marbling Beef in Sour Broth - $32.99 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Sizzling Black Pepper Beef Cubes - $28.99 Available at: dinner, lunch
- Mongolian Beef - $18.99 Dietary tags: Low-Sodium, TLC Available at: dinner, lunch
- Beef with Broccoli - $18.99 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC, AIP, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
Poultry
- Peking Duck - $78.99: Two ways. Sliced skin & duck soup. Available at: dinner, lunch
- General Tso's Chicken - $16.99 Available at: dinner, lunch
- Sesame Chicken - $16.99 Dietary tags: Low-Sodium, High-Fiber Available at: dinner, lunch
- Cantonese Style Roast Duck - $38.99 Available at: dinner, lunch
Dim Sum
- Shrimp Dumplings - $6.99 Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Pork Soup Dumplings - $6.99 Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC, Renal Available at: dinner, lunch
- Shrimp with Pork Shumai - $6.99 Available at: dinner, lunch
- Coconut Milk Cake (Small) - $5.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol
- Coconut Milk Cake (Large) - $7.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol
Dessert
- Mango Pomelo Sago - $8.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Renal, Macrobiotic
- Teochew Crispy Fried Taro - $8.99 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Lectin-Free, Soy Free
Frequently Asked Questions about A GOURMET CHINESE CUISINE
- Is A GOURMET CHINESE CUISINE dairy-free-friendly?
- Yes. A GOURMET CHINESE CUISINE has 15 dairy-free-tagged dishes on its current menu, including West Lake Minced Beef Soup, American Ginseng Stewed Black Chicken Soup and Spicy Mouthwatering Free Range Chicken.
- What can I eat at A GOURMET CHINESE CUISINE on a dairy-free diet?
- West Lake Minced Beef Soup, American Ginseng Stewed Black Chicken Soup and Spicy Mouthwatering Free Range Chicken carry the dairy-free tag, out of 15 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does A GOURMET CHINESE CUISINE have vegan options?
- Yes. 5 dishes are tagged vegan on the current menu, including Coconut Milk Cake (Small) and Mango Pomelo Sago.
- Is A GOURMET CHINESE CUISINE gluten-free?
- 14 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at A GOURMET CHINESE CUISINE?
- Sliced Beef & Ox Tongue in Chili Sauce, at roughly 56.3g of protein (estimated from ingredients).
Restaurants near A GOURMET CHINESE CUISINE
- Ming's Bistro — Chinese
- Chewy Boba Company — Chinese
- Moge Tee — Chinese
- Bakery 1908 — Chinese
- LAM'S GARDEN — Chinese
- CORN SOUP KING — Chinese
- Chuan Lu Garden — Chinese
- King Bao — Chinese
- Royaltea — Chinese
- Quickly — Chinese
- BAO SPOT — Chinese
- QUICKLY BOBA & SNOW — Chinese
