H&R Grill – American
Bathed in the warm glow of amber lighting, H&R Grill invites guests into a lively space where the rhythmic sizzle of the open flame serves as the evening's soundtrack. The smoky aroma of perfectly seared cuts and charred seasonal vegetables mingles with the convivial hum of a neighborhood gathering spot, creating a soulful atmosphere where every meal feels like a celebration of classic, fire-kissed flavors.
H&R Grill, North Pine Island Road, Sunrise, Broward County, Florida, FL 33321, United States +1-368-992-3547 https://www.hrgrillsunrise.com0Cuisine: American
Price range: $$
Dietary options: dairy-free, gluten-free, halal, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at H&R Grill
Dairy-Free at H&R Grill
H&R Grill has 3 dairy-free-tagged dishes on its current menu, including House Salad, Cajun Chicken Platter and Seafood Selection. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at H&R Grill
H&R Grill has 3 gluten-free-tagged dishes on its current menu, including House Salad, Cajun Chicken Platter and Seafood Selection. Tags come from dish-level menu analysis and update when the menu changes.
Halal at H&R Grill
H&R Grill has 3 halal-tagged dishes on its current menu, including House Salad, Pita Wrap and Seafood Selection. Tags come from dish-level menu analysis and update when the menu changes.
Keto at H&R Grill
H&R Grill has 1 keto-tagged dish on its current menu, including House Salad. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at H&R Grill
H&R Grill has 1 low-carb-tagged dish on its current menu, including House Salad. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at H&R Grill
H&R Grill has 1 nut-free-tagged dish on its current menu, including House Salad. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at H&R Grill
H&R Grill has 1 vegan-tagged dish on its current menu, including House Salad. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at H&R Grill
H&R Grill has 1 vegetarian-tagged dish on its current menu, including House Salad. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at H&R Grill
| Dish | Net carbs | Protein |
|---|---|---|
| House Salad | 7.4 g | 2 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Platters
Hearty Caribbean and Cajun style main courses
- Griot Platter - $15.99: Traditional Haitian fried pork served with sides Available at: dinner, lunch
- Cajun Chicken Platter - $14.5: Seasoned Cajun chicken served with sides Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Caribbean Specialties
Authentic flavors from the islands
- Seafood Selection - $18.95: Freshly prepared Caribbean seafood Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Pita Wrap - $10.25: Mediterranean style pita with choice of protein Dietary tags: Halal, Macrobiotic Available at: dinner, lunch
Salads
Fresh and healthy greens
- House Salad - $8.5: Fresh greens and seasonal vegetables Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
Frequently Asked Questions about H&R Grill
- Is H&R Grill dairy-free-friendly?
- Yes. H&R Grill has 3 dairy-free-tagged dishes on its current menu, including House Salad, Cajun Chicken Platter and Seafood Selection.
- What can I eat at H&R Grill on a dairy-free diet?
- House Salad, Cajun Chicken Platter and Seafood Selection carry the dairy-free tag, out of 3 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does H&R Grill have vegan options?
- Yes. 1 dish is tagged vegan on the current menu, including House Salad.
- Is H&R Grill gluten-free?
- 3 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at H&R Grill?
- House Salad, at roughly 2g of protein (estimated from ingredients).
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- FRESH FUEL — American
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