H.S. Green – American
Sunlight streams into this vibrant morning sanctuary, where the crunch of honey-kissed granola meets the velvety richness of yogurt parfaits and chia-infused oatmeal. Savory cravings find their match in warm, hand-held breakfast wraps and toasted bagels piled high with creamy avocado, creating a wholesome ritual for those seeking a fresh, energized start to the day.
5092, Richmond Avenue, Houston, TX, 77056 +17139043547 https://hsgreen.menu/menus0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at H.S. Green
Dairy-Free at H.S. Green
H.S. Green in Houston has 9 dairy-free-tagged dishes on its current menu, including Roasted Mediterranean Wrap, Singapore Ginger Brussel Sprouts and Rotisserie Chicken. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at H.S. Green
H.S. Green in Houston has 3 gluten-free-tagged dishes on its current menu, including Rotisserie Chicken, Herb Grilled Chicken Breast and Ginger Lemon Honey (3 oz). Tags come from dish-level menu analysis and update when the menu changes.
Halal at H.S. Green
H.S. Green in Houston has 23 halal-tagged dishes on its current menu, including O1 Honey Berry Oatmeal, Roasted Mediterranean Wrap and Chocolate Chip Cookie. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at H.S. Green
H.S. Green in Houston has 5 high-protein-tagged dishes on its current menu, including Shrimp Taco, Thai Shrimp Quinoa Bowl and Rotisserie Chicken. Tags come from dish-level menu analysis and update when the menu changes.
Keto at H.S. Green
H.S. Green in Houston has 3 keto-tagged dishes on its current menu, including Cold Pressed Juice: Anti Inflammatory, Sean Minor Chardonnay and Cold Pressed Juice: Immunity. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at H.S. Green
H.S. Green in Houston has 4 low-carb-tagged dishes on its current menu, including Chicken, Mushroom & Leek Soup, Cold Pressed Juice: Anti Inflammatory and Sean Minor Chardonnay. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at H.S. Green
H.S. Green in Houston has 11 vegan-tagged dishes on its current menu, including Roasted Mediterranean Wrap, Singapore Ginger Brussel Sprouts and House Hummus & Flatbread. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at H.S. Green
H.S. Green in Houston has 21 vegetarian-tagged dishes on its current menu, including O1 Honey Berry Oatmeal, Roasted Mediterranean Wrap and Chocolate Chip Cookie. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at H.S. Green
| Dish | Net carbs | Protein |
|---|---|---|
| Kale Chicken Caesar Salad | 15.4 g | 79.3 g |
| Thai Grilled Chicken Salad | 131.5 g | 59.3 g |
| Salmon Ginger Salad | 97 g | 58.3 g |
| Thai Shrimp Quinoa Bowl | 46.2 g | 57 g |
| Southwest Steak Salad | 63 g | 49.5 g |
| Strawberry Harvest Salad | 24.6 g | 46.4 g |
| Shanghai Soy Ginger Chicken Bowl | 27 g | 43.5 g |
| Seasonal Vegetable Quinoa Bowl | 45.4 g | 43.5 g |
| Grilled Chicken Avocado Sandwich | 71.2 g | 34.5 g |
| Southwest Spicy Chicken Wrap | 40.5 g | 32.9 g |
| Shrimp Taco | 18.2 g | 29.9 g |
| Turkey Chili & Chips | 44.1 g | 28.1 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 12:00 PM - 9:00 PM
Menu
Breakfast
- Y1 Yogurt Parfait - $10.05: Greek yogurt, banana, strawberry, dates, granola, and chia seeds Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC Available at: breakfast, brunch
- Y2 Yogurt Parfait - $10.05: Greek yogurt, blueberries, strawberries, granola and chia seeds Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: breakfast, brunch
- O1 Honey Berry Oatmeal - $8.5: Oatmeal, strawberries, blueberries mixed with local honey Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- O2 Banana Chia Oatmeal - $8.5: Oatmeal, banana, chia seeds mixed with local honey Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- T1 Breakfast Taco - $4.5: Egg, bacon, cilantro, cheddar on a flour tortilla served with salsa Available at: breakfast, brunch
- T2 Veggie Breakfast Taco - $4.5: Egg, black beans, cilantro, tomatoes & red onion on a flour tortilla served with salsa Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC Available at: breakfast, brunch
- W1 Breakfast Wrap - $11.5: Scrambled egg, bacon, potato & cheddar on a flour tortilla served with salsa Available at: breakfast, brunch
- W2 Avocado Egg Wrap - $11.5: Avocado, fried egg, arugula & cheddar on a flour tortilla served with salsa Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch, lunch
- B1 Bagel Sandwich - $10.5: Egg, bacon, cheddar & arugula served on a white bagel Available at: breakfast, brunch
- B2 Turkey Avocado Bagel - $11.5: Egg, turkey bacon, avocado, Swiss & spinach served on a white bagel Available at: breakfast, brunch, lunch
Bites + Soups
- Guacamame & Chips - $10.05: House guacamole and edamame served with corn chips Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Salmon Ceviche - $12.3: Salmon, cucumber, avocado, mango, tomatoes, red onions, cilantro served with chips Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- House Hummus & Flatbread - $11.15: Served with house baked thin flatbread Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Singapore Ginger Brussel Sprouts - $12.26: Brussel sprouts with ginger soy glaze Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Butternut Squash Soup - $5.6: Creamy butternut squash soup topped with pumpkin seeds Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, South-Beach Available at: dinner, lunch
- Chicken Tortilla Soup - $5.6: Shredded chicken with cheddar cheese, cilantro, & tortilla strips Dietary tags: Low-Sodium Available at: dinner, lunch
- Chicken, Mushroom & Leek Soup - $5.6: Tender chicken, mushroom and leek in a savory soup Dietary tags: Low-Carb, Anti-Inflammatory, South-Beach, Low-Cholesterol Available at: dinner, lunch
Salads
- Thai Grilled Chicken Salad - $17.6: Grilled chicken, rice noodles, purple cabbage, spring mix, cilantro, jicama, mango, mint, red chilies, cashews, toasted sesame seeds with spicy Thai dressing Dietary tags: High-Fiber Available at: dinner, lunch
- Grilled Chicken Salad - $16.75: Grilled chicken, romaine, spring mix, jicama, mango, avocado, cherry tomatoes, spiced pecans with mint citrus vinaigrette Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Slow-Carb Available at: dinner, lunch
- Kale Chicken Caesar Salad - $15.62: Grilled chicken, kale, romaine, parmesan, pine nuts, dried cranberries, roasted garlic, croutons with Caesar dressing Dietary tags: High-Protein, High-Fiber Available at: dinner, lunch
- Salmon Ginger Salad - $18.65: Salmon, spring mix, purple cabbage, shredded kale, edamame, jicama, mango, cilantro, toasted sesame seeds with Japanese ginger dressing Dietary tags: Halal, Pescatarian, High-Fiber, Macrobiotic Available at: dinner, lunch
- Southwest Steak Salad - $20.1: Flank Steak, romaine, spring mix, cilantro, avocado, tomatoes, red onions, corn, black beans, tortilla strips with lime cilantro dressing Dietary tags: High-Fiber Available at: dinner, lunch
- Strawberry Harvest Salad - $15.28: Spring mix, kale, spiced pecans, goat cheese, strawberries, red onions, cucumber with mint citrus vinaigrette Dietary tags: High-Fiber Available at: dinner, lunch
Main Courses & Features
- Angus Burger - $15.5: Lean Angus beef with leafy lettuce, tomato, red onions, pickles, on a toasted bun, served with fruit Dietary tags: Low-Sodium Available at: dinner, lunch
- Grilled Chicken Avocado Sandwich - $15.5: Chicken breast with chipotle aioli, avocado, tomato, lettuce, turkey bacon, on a toasted pretzel bun, served with fruit Dietary tags: High-Fiber Available at: dinner, lunch
- Rotisserie Chicken - $15.62: 1/4 Chicken served with lemon garlic herb oil, herb roasted potatoes, roasted broccoli, and cherry tomatoes Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Atkins, South-Beach, Low-Cholesterol, Slow-Carb, Soy Free Available at: dinner, lunch
- Grilled Salmon (6 oz) - $24.58: Salmon fillet served with rustic garlic mashed potatoes and spinach in a lemon butter white wine sauce Dietary tags: Mediterranean, Pescatarian, Low-Sodium Available at: dinner, lunch
- Chicken Taco - $5.5: Grilled chicken with chipotle aioli, red onions, tomatoes, cilantro on a corn tortilla with lime Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Shrimp Taco - $6.5: Grilled shrimp with chipotle aioli, purple cabbage, red onions, tomatoes, cilantro on a corn tortilla with lime Dietary tags: High-Protein, Halal, Pescatarian, Anti-Inflammatory, High-Fiber Available at: dinner, lunch
- Turkey Chili & Chips - $11.15: Scallions, cheddar cheese, served with corn chips Available at: dinner, lunch
Bowls
- Shanghai Soy Ginger Chicken Bowl - $16.75: Grilled chicken breast, sautéed onions, mushrooms, carrots, snow peas, over brown rice with light soy ginger sauce Dietary tags: High-Protein, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Seasonal Vegetable Quinoa Bowl - $15.5: Quinoa, avocado, eggplant, butternut squash, mushrooms, broccoli, almonds, dried cranberries, and red onion with mint citrus vinaigrette Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC Available at: dinner, lunch
- Thai Shrimp Quinoa Bowl - $16.75: House infused green curry sauce, grilled shrimp, quinoa, snap peas, carrots, and onions garnished with basil Dietary tags: High-Protein, High-Fiber Available at: dinner, lunch
- Tulum Grilled Chicken Mango Habanero Bowl - $16.75: Grilled Chicken over a bed of brown rice tossed with corn, black beans, diced tomatoes, lime, cilantro tossed in our mango habanero sauce, topped with guacamame Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC Available at: dinner, lunch
Wraps
- Southwest Spicy Chicken Wrap - $14.5: Grilled chicken, spring mix, cilantro, avocado, tomatoes, red onions, corn, black beans, chipotle aioli with lime cilantro dressing Dietary tags: Low-Sodium, High-Fiber Available at: dinner, lunch
- Buffalo Chicken Wrap - $14.5: Crispy chicken, tossed in buffalo sauce, romaine, cucumbers, tomatoes, celery, red onion with jalapeño ranch dressing Available at: dinner, lunch
- Kale Chicken Caesar Wrap - $14.5: Grilled chicken, kale, romaine, roasted pine nuts, parmesan, dried cranberries with Caesar dressing Dietary tags: High-Fiber Available at: dinner, lunch
- Steak Wrap - $16.75: Flank steak, romaine, roasted corn, tomato, red onion, cucumber, garlic aioli with mint citrus vinaigrette Available at: dinner, lunch
- Roasted Mediterranean Wrap - $14.5: Eggplant, arugula, sautéed chickpeas, caramelized onion and hummus mixed with mint citrus vinaigrette Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal Available at: dinner, lunch
Sides & Add-ons
- Sweet Potato Fries - $6.15: Crispy sweet potato fries Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, South-Beach, Slow-Carb Available at: dinner, lunch
- Herb Grilled Chicken Breast - $6.67: Extra protein add-on Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free
- Ginger Lemon Honey (3 oz) - $5.55: House made ginger lemon honey shot Dietary tags: Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic, Lectin-Free, Soy Free
Beverages
- Drip Coffee - $3.5: Freshly brewed coffee
- House Lemonade - $4.25: Freshly squeezed lemonade Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC, Renal
- Cold Pressed Juice: Hydrate + Recover - $9.5: Watermelon, Lime, Mint Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Alkaline, AIP, Renal, Macrobiotic, Juice-Cleanse, Lectin-Free
- Cold Pressed Juice: Anti Inflammatory - $9.5: Pear, Cucumber, Ginger Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Juice-Cleanse, Slow-Carb, Lectin-Free
- Cold Pressed Juice: Immunity - $9.5: Carrot, Apple, Ginger Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Juice-Cleanse, Slow-Carb, Lectin-Free
- Michelob Ultra - $5: Beer
- Sean Minor Chardonnay - $11: Wine Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Atkins, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Slow-Carb, Lectin-Free
Treats
- Hazelnut Brownie - $4.5: Rich chocolate brownie with hazelnuts Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Chocolate Chip Cookie - $3.25: Classic chocolate chip cookie Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Dark Chocolate Peanut Butter Chunk Cookie - $3.5: Dark chocolate and peanut butter chunks Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
Frequently Asked Questions about H.S. Green
- Is H.S. Green dairy-free-friendly?
- Yes. H.S. Green has 9 dairy-free-tagged dishes on its current menu, including Roasted Mediterranean Wrap, Singapore Ginger Brussel Sprouts and Rotisserie Chicken.
- What can I eat at H.S. Green on a dairy-free diet?
- Roasted Mediterranean Wrap, Singapore Ginger Brussel Sprouts and Rotisserie Chicken carry the dairy-free tag, out of 9 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does H.S. Green have vegan options?
- Yes. 11 dishes are tagged vegan on the current menu, including Roasted Mediterranean Wrap and Singapore Ginger Brussel Sprouts.
- Is H.S. Green gluten-free?
- 3 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at H.S. Green?
- Kale Chicken Caesar Salad, at roughly 79.3g of protein (estimated from ingredients).
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