Salata – American

Name: Salata
Address: 5101, South Rice Avenue, Bellaire, TX, 77401, US
Telephone: +17134975744
Price range: $

Step into a bright, modern oasis where a vibrant array of crisp greens and garden-fresh toppings invites you to craft a personalized masterpiece in a bowl or a hand-rolled wrap. The savory steam of hearty tomato basil soup pairs perfectly with the satisfying crunch of house-made pita chips, while the sweet aroma of warm chocolate chunk cookies provides a comforting finish to a fresh, wholesome meal.

5101, South Rice Avenue, Bellaire, TX, 77401 +17134975744 https://www.salata.com/

Cuisine: American

Price range: $

Dietary options: high-protein, vegan, vegetarian, dairy-free, nut-free, gluten-free, mediterranean, pescatarian, diabetic, heart-healthy, plant-based, low-fat, sugar-free, anti-inflammatory, south-beach, clean-eating, high-fiber, low-cholesterol, volumetrics, tlc, detox, alkaline, mayo-clinic, macrobiotic, slow-carb, sirtfood

Currently open

Hours

Monday - Sunday: 8:00 AM - 8:00 PM

Regular Salad or Wrap - $12.99: Customizable with choice of base, over 50 toppings, and signature dressing. Dietary tags: Volumetrics
Small Salad - $9.99: Customizable small portion with choice of base, toppings, and signature dressing. Dietary tags: Vegetarian, Mediterranean, Heart-Healthy, Plant-Based, Clean-Eating, Volumetrics, Detox, Mayo-Clinic
Grilled Tofu Wrap - $11.49: Tofu, almonds, arugula, red onions, cabbage, beets, cucumbers, broccoli, edamame, and sesame sticks in a cucumber wrap with ginger-lime dressing. Dietary tags: High-Protein, Vegan, Vegetarian, Dairy-Free, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Anti-Inflammatory, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Alkaline, Mayo-Clinic, Macrobiotic
Grilled Tofu Salad - $12.49: Grilled tofu, kale, arugula, spinach, beets, broccoli, carrots, red onion, bell peppers, strawberries, grapes, walnuts, and herb vinaigrette. Dietary tags: High-Protein, Vegan, Vegetarian, Dairy-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Anti-Inflammatory, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic, Slow-Carb, Sirtfood

Soups

Hot, in-house made soups.

Chicken Tortilla Soup - $5.99: Chicken breast, yellow onions, celery, carrots, crushed tomatoes, chipotle puree, jalapeño peppers, cumin, chili powder, corn, and cilantro. Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Low-Fat, Sugar-Free, Clean-Eating, High-Fiber, Volumetrics, Mayo-Clinic
Tomato Basil Soup - $5.99: Crushed tomatoes, heavy whipping cream, basil, yellow onions, sun-dried tomato pesto, and garlic. Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Clean-Eating, Volumetrics, Mayo-Clinic

Sides

Multigrain Roll - $1.5: Wheat flour, grain blend, rye flour, natural rye sour, and caraway. Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Clean-Eating, High-Fiber, Low-Cholesterol, TLC, Mayo-Clinic, Macrobiotic
Pita Chips - $1.25: Whole wheat pita bread, canola oil, and salt. Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Plant-Based, Sugar-Free, High-Fiber, Low-Cholesterol

Desserts

Chocolate Chunk Cookie - $2.25: Semi-sweet chocolate chunks, butter, sugar, eggs, and vanilla. Dietary tags: Vegetarian, Nut-Free, Pescatarian
Oatmeal Raisin Cookie - $2.25: Rolled oats, raisins, almond toffee, butter, and cinnamon. Dietary tags: Vegetarian, Pescatarian
White Chocolate Macadamia Nut Cookie - $2.25: White chocolate chips, macadamia nuts, almond toffee, and butter. Dietary tags: Vegetarian, Pescatarian

Beverages

Organic teas and lemonades from the Tea Tap.

Citrus Ginger Green Tea - $2.99: Green tea, rosehips, lemongrass, orange peel, tangerine, and ginger.
Classic Lemonade - $2.99: Water, cane sugar, and lemon concentrate.
Peach Lemonade - $2.99: Water, cane sugar, lemon concentrate, and peach.
Strawberry Lemonade - $2.99: Water, cane sugar, lemon concentrate, and strawberry.
Iced Black Tea - $2.99: Organic black tea and natural bergamot flavor.