Hula's Island Grill – American
Step into a vibrant tropical oasis where the spirit of the islands comes alive through tiki-inspired decor and a menu brimming with bold, sun-kissed flavors. Guests embark on a coastal journey ranging from the delicate brightness of Hawaiian ceviche and fresh poke to the satisfying crunch of abalone-style calamari and crispy coconut shrimp rolls. It is a lively gathering spot where the warmth of the Pacific meets a playful, relaxed atmosphere, making every meal feel like a spirited seaside celebration.
Lighthouse Avenue https://www.hulastiki.comRating: 4/5 (1 reviews)
Cuisine: American
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, raw-food, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Hula's Island Grill
Dairy-Free at Hula's Island Grill
Hula's Island Grill in New York has 18 dairy-free-tagged dishes on its current menu, including Kale Cashew Salad, Rice and Shishito Peppers. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Hula's Island Grill
Hula's Island Grill in New York has 10 gluten-free-tagged dishes on its current menu, including Kale Cashew Salad, Shishito Peppers and Slaw. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Hula's Island Grill
Hula's Island Grill in New York has 35 halal-tagged dishes on its current menu, including Mac and Cheese and Cheese, Shrimp Tacos and Kale Cashew Salad. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Hula's Island Grill
Hula's Island Grill in New York has 1 high-protein-tagged dish on its current menu, including The Hula Burger. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Hula's Island Grill
Hula's Island Grill in New York has 4 keto-tagged dishes on its current menu, including Shishito Peppers, Slaw and Spicy Seaweed Salad. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Hula's Island Grill
Hula's Island Grill in New York has 5 low-carb-tagged dishes on its current menu, including Shishito Peppers, Slaw and Arugula Salad. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Hula's Island Grill
Hula's Island Grill in New York has 2 nut-free-tagged dishes on its current menu, including Slaw and Barramundi. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Hula's Island Grill
Hula's Island Grill in New York has 12 vegan-tagged dishes on its current menu, including Kale Cashew Salad, Rice and Shishito Peppers. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Hula's Island Grill
| Dish | Net carbs | Protein |
|---|---|---|
| Ahi Poke Bowl | 162 g | 76.5 g |
| South Seas Fish Tacos | 107.9 g | 45 g |
| Spicy Thai Chicken Bowl | 93.1 g | 37.4 g |
| Vietnamese Spring Rolls | 28.4 g | 37 g |
| Kalbi Ribs | 44.1 g | 34.6 g |
| Arugula Salad | 20.9 g | 31.9 g |
| Cubano Pork Tacos | 107.5 g | 29.1 g |
| Island Style Poke | 10.5 g | 28.7 g |
| Luau Pork Sandwich | 37.1 g | 27.5 g |
| Cheese Quesadilla | 35.4 g | 24.3 g |
| Spicy Tofu Tacos | 126.5 g | 22.3 g |
| Trader Vic’s Fish Sandwich | 19.5 g | 18.6 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Celebrated for its inviting space and attentive service, guests frequently highlight this destination as a perfect choice for special occasions. Standout dishes include the delicious and well-prepared steak, which diners praise for its quality and flavor. Reviewers consistently note the helpful staff and warm atmosphere, expressing a strong desire to return and sample more of the menu.
Menu
Pupus
- Crispy Coconut Shrimp Rolls - $14: Pineapple, horseradish dipping sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Hawaiian Ceviche - $14: Fresh white fish, citrus, coconut milk, chili, cilantro, garlic Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Raw-Food, Alkaline, Soy Free Available at: dinner, lunch
- Island Style Poke - $16: Raw ahi, soy sauce, sesame oil, avocado, onion, sesame seeds Dietary tags: Halal, Pescatarian, South-Beach, High-Fiber Available at: dinner, lunch
- Spicy Edamame - $11: Classic dish with a spicy serrano kick Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Slow-Carb Available at: dinner, lunch
- Abalone-Style Calamari - $14: Lime-ginger-cream sauce and soy glaze Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Kale Cashew Salad - $14: Asian vinaigrette Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic, Soy Free Available at: dinner, lunch
- Kona-Style Chicken Wings - $14: Coconut, lime, cilantro sauce Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
- Shishito Peppers - $13: Charred peppers, black salt, lemon Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, Anti-Inflammatory, Atkins, South-Beach, Low-Cholesterol, Alkaline, Slow-Carb, Soy Free Available at: dinner, lunch
- Vietnamese Spring Rolls - $13: Tofu, kimcheed cabbage, rice noodles, carrots, basil, peanuts Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, High-Fiber, Renal, Macrobiotic Available at: dinner, lunch
- Mac and Cheese and Cheese - $12: Cheesy macaroni Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Spicy Seaweed Salad - $10: Seaweed salad Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Atkins, South-Beach, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
Bowls
- Spicy Thai Chicken Bowl - $22: Boneless chicken breast, thai sauce, avocado, fried plantains, rice, cabbage mix, black beans Dietary tags: Low-Sodium, High-Fiber Available at: dinner, lunch
- Jungle Tofu Bowl - $20: Fried organic non-gmo tofu, plantains, jungle curry sauce, peanuts, rice, cabbage mix, black beans Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Ahi Poke Bowl - $25: Fresh ahi, garden fresh veggies, coconut jasmine rice Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Wild Mushroom Curry Bowl - $22: Wild mushrooms, butternut squash, snap peas, spicy green curry sauce, peanuts, cabbage mix Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC Available at: dinner, lunch
Burgers & Sandwiches
- The Hula Burger - $20: Grass-fed beef, hula sauce Dietary tags: High-Protein, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: dinner, lunch
- Cajun Burger - $21: Cajun spices, hula sauce, jack cheese Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Grass Skirt Burger - $18: House made plant based burger, tofu based, vegan cheddar, hula sauce Available at: dinner, lunch
- Trader Vic’s Fish Sandwich - $22: Blackened white fish, slaw mix, sundried tomato pesto aioli Dietary tags: Halal, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
- Blackened Ahi Steak Sandwich - $24: Cajun spiced ahi tuna steak, slaw mix, sundried tomato pesto aioli Available at: dinner, lunch
- Luau Pork Sandwich - $21: Slow roasted pork, world famous coleslaw Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Kimo’s Broke Da Mouth Burger - $24: Jack, bacon, avocado, pineapple, hula sauce Available at: dinner, lunch
- Big Sur Veggie Burger - $19: House made patty with plantains, rice, panko, jack, portabella, pesto aioli Available at: dinner, lunch
Fish Market
- Ahi (Fresh Yellowfin Tuna) - $33: Choice of preparation Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Barramundi - $25: Choice of preparation Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
Tacos
- South Seas Fish Tacos - $22: Grilled barramundi, taco slaw, sundried tomato pesto aioli, rice, black beans, salsa Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Ahi Katsu Tacos - $24: Seared panko encrusted ahi steak, sriracha, taco slaw, sundried tomato pesto aioli, rice, black beans, salsa Available at: dinner, lunch
- Cubano Pork Tacos - $22: Slow roasted pork, habanero aioli, taco slaw, cilantro, rice, black beans, salsa Dietary tags: Anti-Inflammatory, High-Fiber Available at: dinner, lunch
- Shrimp Tacos - $23: Pan seared cajun shrimp, taco slaw, sundried tomato pesto aioli, rice, black beans, salsa Dietary tags: Halal, Pescatarian, Anti-Inflammatory, High-Fiber, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Spicy Tofu Tacos - $18: Pan seared seasoned organic non-gmo tofu, taco slaw, sundried tomato pesto aioli, rice, black beans, salsa Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory, High-Fiber Available at: dinner, lunch
- Banh Mi Tacos - $18: Roasted jackfruit, kimchi, cilantro, jalapeno, spicy Madagascar aioli, rice, black beans, salsa Available at: dinner, lunch
Hula's Favorites
- Duke’s Luau Pork Plate - $25: Slow roasted pulled pork, soy glaze, pineapple, rice, slaw Dietary tags: Low-Sodium, TLC, Renal Available at: dinner, lunch
- Jawaian Jerk Pork Plate - $25: Pulled pork, spicy jerk sauce, fried plantains, rice, slaw, johnny cake Available at: dinner, lunch
- Grass Fed Teriyaki Ribeye Steak - $34: Marinated 10 ounce steak, mashed potatoes, house veggie Available at: dinner, lunch
- Kalbi Ribs - $25: Korean style beef ribs, macaroni salad, rice Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Jawaian Jerk Chicken Plate - $23: Roasted chicken, spicy jerk sauce, fried plantains, rice, slaw, johnny cake Available at: dinner, lunch
- Mango Chicken Caesar Salad - $23: Blackened chicken breast, fresh mango, romaine, hula’s caesar dressing, crispy wonton chips Available at: dinner, lunch
- Cajun Shrimp Caesar Salad - $23: Cajun shrimp, fresh mango, romaine, Hula’s caesar dressing, crispy wonton chips Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Blackened Ahi Caesar Salad - $25: Blackened Ahi, fresh mango, romaine, Hula’s caesar dressing, crispy wonton chips Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Hawaiian Fish Soup - $24: Coconut ginger lemongrass broth, white fish, shrimp, udon noodles, cilantro Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Kingston Crab Curry - $34: Dungeness crab meat, grilled white fish, yellow curry, rice, house veggie Available at: dinner, lunch
Kids
- Chicken Smackers - $12: Served with sweet potato fries Dietary tags: Low-Sodium, South-Beach, Slow-Carb Available at: dinner, lunch
- Grom Burger - $12: Served with sweet potato fries Available at: dinner, lunch
- Cheese Quesadilla - $12: Served with sweet potato fries Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
- Fried Organic Tofu Sticks - $12: Served with sweet potato fries Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, South-Beach, Slow-Carb Available at: dinner, lunch
Sides
- Caesar Salad - $9 Dietary tags: Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Rice - $3 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Arugula Salad - $9 Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, South-Beach Available at: dinner, lunch
- Beans - $3 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, Renal, Macrobiotic, Slow-Carb Available at: dinner, lunch
- Slaw - $3 Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Mashed Potatoes - $5 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Kimchi - $6 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, High-Fiber, TLC Available at: dinner, lunch
- Jamaican Johnny Cakes - $8 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol Available at: breakfast, brunch, dinner, lunch
- Fried Sweet Plantains - $6 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Lectin-Free, Soy Free Available at: dinner, lunch
- Macaroni Salad - $4 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Veggies of the Day Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Basket of Fries - $9: Sweet potato or house-cut russet Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
Frequently Asked Questions about Hula's Island Grill
- Where is this restaurant located?
- Hula's Island Grill is located at 622 Lighthouse Avenue, Monterey, CA 93940 and 221 Cathcart Street, Santa Cruz, CA 95060.
- What percentage of this menu works for vegan, keto, gluten-free, or low-carb diets?
- The menu offers diverse options including Island Style Poke for keto and low-carb diets, alongside various vegan and gluten-free selections.
- What are the standout dishes based on the menu?
- Standout menu items include crispy coconut shrimp rolls, Hawaiian ceviche, island-style poke, abalone-style calamari, and the highly praised steak.
- What's the best way to experience this restaurant?
- Visit for a special occasion to enjoy the tropical atmosphere, attentive service, and standout dishes like the quality steak.
- What is this restaurant's overall rating?
- Hula's Island Grill has an average rating of 4.0/5 based on customer feedback and reviews.
- Which diets does this restaurant support based on its menu?
- The restaurant supports numerous diets including keto, vegan, vegetarian, gluten-free, dairy-free, paleo, and high-protein options across its diverse menu.
- What are this restaurant's hours of operation?
- The provided restaurant data does not contain information regarding the specific hours of operation for Hula's Island Grill.
- What do customers love most about this restaurant according to reviews?
- Customers love the inviting atmosphere, attentive staff, and standout dishes like the high-quality steak and flavorful island-inspired menu items.
- What type of diner would most enjoy this restaurant?
- Diners seeking a lively, tiki-inspired atmosphere for special occasions will enjoy this spot's tropical American flavors and attentive service.
- Is this restaurant good value for money?
- This moderately priced ($$) restaurant offers good value through high-quality dishes like steak and poke, earning a 4.0/5 rating.
- Is Hula's Island Grill dairy-free-friendly?
- Yes. Hula's Island Grill has 18 dairy-free-tagged dishes on its current menu, including Kale Cashew Salad, Rice and Shishito Peppers.
- What can I eat at Hula's Island Grill on a dairy-free diet?
- Kale Cashew Salad, Rice and Shishito Peppers carry the dairy-free tag, out of 18 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Hula's Island Grill have vegan options?
- Yes. 12 dishes are tagged vegan on the current menu, including Kale Cashew Salad and Rice.
- Is Hula's Island Grill gluten-free?
- 10 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Hula's Island Grill?
- Ahi Poke Bowl, at roughly 76.5g of protein (estimated from ingredients).
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