The Sandbar and Grill – American
Sun-drenched and salt-kissed, this coastal retreat invites guests to linger over chilled platters of briny oysters and velvet-smooth New England clam chowder. The kitchen celebrates the ocean's bounty with vibrant Dungeness crab cocktails and sizzling prawns scampi, creating a relaxed atmosphere where the spirit of the shoreline is served on every plate.
Municipal Wharf 2, Monterey, California 93940 https://sandbarandgrillmonterey.comRating: 3/5 (1 reviews)
Cuisine: American
Price range: $$
Dietary options: keto, low-carb, vegan, vegetarian, gluten-free, dairy-free, nut-free, high-protein, mediterranean, whole30, pescatarian, paleo, diabetic, heart-healthy, plant-based, low-fat, sugar-free, anti-inflammatory, atkins, south-beach, weight-watchers, clean-eating, high-fiber, low-cholesterol, volumetrics, tlc, detox, alkaline, aip, low-fodmap, carnivore, raw-food, mayo-clinic, macrobiotic, slow-carb, pegan, candida, lectin-free
Currently open
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Celebrated for its approachable and casual atmosphere, guests highlight this spot as a reliable choice for a straightforward midday meal. Diners appreciate the consistent experience and find the menu to be an accessible option for those seeking a relaxed, no-fuss dining environment where the focus is on a simple and convenient lunch.
Menu
Appetizers
- Calamari - $12.5: Tender pieces pounded thin & fried golden Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian, Sugar-Free
- Oysters on the Half Shell - $22.5: 1/2 dozen gourmet Pacific Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Weight-Watchers, Clean-Eating, Low-Fodmap, Carnivore, Raw-Food, TLC, Detox, AIP, Mayo-Clinic, Slow-Carb, Candida, Lectin-Free
- Clams - $19: Steamed with garlic, white wine, tomatoes & parsley Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, TLC, Mayo-Clinic, Slow-Carb
- Mussels - $13: Steamed with dry sherry, garlic, tomatoes & tarragon Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach
- Prawns Scampi - $14: Sautéed with white wine, garlic, lemon & parsley Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Candida, Lectin-Free
- Dungeness Crab Cocktail - $24: Fresh Dungeness crabmeat or crab & shrimp combo Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, TLC, Detox, Slow-Carb, Candida, Lectin-Free
- Prawn Cocktail - $12.5: Served with cocktail sauce Dietary tags: High-Protein, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Low-Fat, Atkins, South-Beach
- New England Style Clam Chowder - $10: Sandbar recipe Dietary tags: Nut-Free, Pescatarian
- Steamed Artichoke - $10: Local & fresh Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Weight-Watchers, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, AIP, Mayo-Clinic, Macrobiotic, Slow-Carb, Pegan, Candida
Salads
- Combo Louis Salad - $33: Prawns & fresh Dungeness crabmeat Dietary tags: High-Protein, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Anti-Inflammatory, Atkins, South-Beach, Volumetrics, Mayo-Clinic
- Cobb Salad - $18: Fresh roast chicken, bleu cheese, avocado & bacon Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Diabetic, Sugar-Free, Atkins, South-Beach
- Classic Caesar Salad - $14: Housemade dressing Dietary tags: Nut-Free, Volumetrics
- Ernie’s Salad - $37: Caesar with fresh Dungeness crabmeat Dietary tags: High-Protein, Nut-Free, Pescatarian
- Ahi Tuna Salad - $25: Seared rare, egg, tomato, olives & mustard dressing Dietary tags: High-Protein, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Volumetrics, TLC, Detox, Mayo-Clinic
- Sandbar Wedge Salad - $10: Iceberg wedge with dressing Dietary tags: Low-Carb, Vegetarian, Gluten-Free, Nut-Free, Pescatarian, Diabetic, Atkins, Volumetrics
Main Courses
- Sand Dabs - $27: Fresh grilled filets served with tartar sauce Dietary tags: High-Protein, Low-Carb, Nut-Free, Mediterranean, Pescatarian, Diabetic, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach
- Fish & Chips - $23: Golden beer battered fish Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian
- Salmon - $32: Roasted red pepper-tomato cream sauce, scalloped potatoes Dietary tags: High-Protein, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Sugar-Free, Mayo-Clinic
- Sea Scallops - $38: Oven roasted with Madeira, mushrooms & cream Dietary tags: High-Protein, Low-Carb, Nut-Free, Pescatarian, Diabetic, Atkins, Lectin-Free
- Ahi Tuna - $31: Lightly blackened, wasabi cream & soba noodles Dietary tags: High-Protein, Nut-Free, Pescatarian
- Whole Dungeness Crab: Steamed in the shell with melted butter Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Pescatarian, Diabetic, Sugar-Free, Atkins, Clean-Eating, Low-Fodmap, Carnivore, Candida, Lectin-Free
- Sandbar Cioppino - $36: Tomato & vegetable broth with shrimp, crab, fish & calamari Dietary tags: High-Protein, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Volumetrics, TLC, Mayo-Clinic, Candida
- New York Strip Steak - $48: Certified Angus 14oz with spinach Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Pork Tenderloin Schnitzel - $21: Tender pork with lemon caper butter Dietary tags: Vegetarian, Nut-Free, Pescatarian
- BBQ Baby Back Pork Ribs - $29: Tender, lean & meaty Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian, Lectin-Free
Pasta
- Penne Puttanesca - $36: Fresh fish, prawns, clams, garlic, anchovy, chili flakes, capers & olives
- Penne Pasta Alfredo - $35: Prawns & scallops in roasted garlic Alfredo sauce
- Vegetable Ravioli - $21: Vegan vegetable filled ravioli with tomatoes, garlic, broccolini & basil
Sides
- Onion Rings - $7
- French Fries - $7
- Parmesan Garlic Bread - $6.5
Desserts
- Chocolate Bundt Cake - $11: Mini chocolate cake with chocolate sauce and crème anglaise Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Bread Pudding - $11: Sweet bread and custard with raisin and whiskey sauce Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Strawberry Shortcake - $11: Fresh baked shortcake with strawberries and whipped cream Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Crème Brûlée - $11: Custard with caramelized sugar crunch Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian, Lectin-Free
Beverages
- Bloody Mary - $12: A Sandbar favorite
- Aperol Spritz - $12: Aperol, Prosecco, Club Soda & Orange Slice
- Mai Tai - $12: Light and Dark Rums & Fruit Juices
- Tito’s Moscow Mule - $12: Tito’s Vodka, Ginger Beer & Lime
- Fat Lip Ale - $6: Local brew
- William Hill Chardonnay - $9: California