Humble Spirit – American
Humble Spirit invites guests into a sun-drenched sanctuary of farm-to-table elegance, where the rustic crunch of Alea sourdough and the vibrant hues of market-fresh vegetables celebrate the local harvest. The kitchen coaxes deep, soulful flavors from the land and sea, pairing the smoky sweetness of birch-syrup trout with the delicate brine of braised clams and the comforting texture of handmade cavatelli. It is a place where sophisticated culinary artistry meets a grounded, communal warmth, turning seasonal ingredients into a poetic tribute to the surrounding countryside.
411 Northeast 3rd Street, McMinnville OR 97128 https://humblespirit.love/Rating: 4/5 (1 reviews)
Cuisine: American
Price range: $$$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Humble Spirit
Dairy-Free at Humble Spirit
Humble Spirit in Mcminnville has 9 dairy-free-tagged dishes on its current menu, including Portobello Mushrooms, Alea Sourdough Batard and Handmade Cavatelli. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Humble Spirit
Humble Spirit in Mcminnville has 5 gluten-free-tagged dishes on its current menu, including Mac & Chicharron, Vinegar Slaw and Pat-N-Tam's Dry Aged Rib Steak. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Humble Spirit
Humble Spirit in Mcminnville has 18 halal-tagged dishes on its current menu, including Market Chicory Caesar, Portobello Mushrooms and Vegetable Ragout. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Humble Spirit
Humble Spirit in Mcminnville has 3 high-protein-tagged dishes on its current menu, including Mac & Chicharron, Roasted Half Chicken and Turkey Breast (1/2 lb). Tags come from dish-level menu analysis and update when the menu changes.
Keto at Humble Spirit
Humble Spirit in Mcminnville has 1 keto-tagged dish on its current menu, including Vinegar Slaw. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Humble Spirit
Humble Spirit in Mcminnville has 2 low-carb-tagged dishes on its current menu, including Vinegar Slaw and Poison Apple. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Humble Spirit
Humble Spirit in Mcminnville has 1 nut-free-tagged dish on its current menu, including Vinegar Slaw. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Humble Spirit
Humble Spirit in Mcminnville has 12 vegan-tagged dishes on its current menu, including Portobello Mushrooms, Alea Sourdough Batard and Handmade Cavatelli. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Humble Spirit
| Dish | Net carbs | Protein |
|---|---|---|
| Mac & Chicharron | 21.8 g | 67.4 g |
| Vegetable Ragout | 38.6 g | 44.3 g |
| Roasted Half Chicken | 29.3 g | 41.8 g |
| Ranch Chips and Blue Cheese Dip | 56.7 g | 35.5 g |
| Smashburger | 79.3 g | 25.7 g |
| Tabula Rasa Farms Charcuterie | 21.8 g | 25.2 g |
| Fireside Chat | 19.2 g | 17.5 g |
| Turkey Breast (1/2 lb) | 1 g | 15.7 g |
| Dolores O'Riordan | 64.8 g | 13.7 g |
| Golden Ticket | 45.1 g | 10.6 g |
| Handmade Cavatelli | 24.5 g | 9.7 g |
| Fried Chicken Sandwich | 17.9 g | 9.1 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Friday
- 4:30 PM - 9:00 PM
- Saturday - Sunday
- 9:00 AM - 2:00 PM, 4:30 PM - 9:00 PM
What diners are saying
Celebrated for its delectable pizzas and inviting atmosphere, Humble is a favorite among diners who praise the consistently high quality of the food and the warm, pleasant ambiance. Guests frequently highlight the accommodating service staff, noting that the team is attentive and checks in regularly to ensure a seamless experience. Standout dishes include the flavorful pizzas, which reviewers recommend as a must-try for anyone visiting with friends or looking for a reliable and enjoyable meal.
Menu
To Start
- Alea Sourdough Batard: durant olio novo Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Market Chicory Caesar: coddled egg dressing, roundtable cheese, herbed breadcrumbs Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Heirloom Beet Tartare: horseradish crème fraîche, watercress, mustard vinaigrette, cured yolk Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Tabula Rasa Farms Charcuterie: pigs head croquette, grainy mustard mayo lonza, pickled cornichon, dry cured ham, nardello jam Available at: dinner, lunch
- Fresh & Pickled Market Garden Vegetables: best of today’s harvest, smoked squash hummus, herb-infused garden ranch Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Albacore Confit: shaved cucumber & celery, tender herbs, olive oil poached albacore, focaccia croutons, scallion mayonnaise Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Plates
- Braised Clams: spanish chorizo, sherry, butter broth, garden herbs, beef liver toast Available at: dinner, lunch
- Handmade Cavatelli: white truffle parsnip puree, hazelnut picatta roundbale, sage Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Birch Syrup Smoked Whole Trout: fried brussel sprout leaves, ham hock, confit walla walla onions, mustard seed butter Available at: dinner, lunch
- Vegetable Ragout: slow-cooked market vegetables, moroccan spices, poached farm egg, garlic toast Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: brunch, dinner, lunch
- Roasted Half Chicken: frisee & fingerling salad, bacon lardon, sherry, vinegar, parsley, chicken jus Dietary tags: High-Protein, Low-Sodium, Low-Fat, High-Fiber, TLC Available at: dinner, lunch
- Pat-N-Tam's Dry Aged Rib Steak: puntarelle salad, black garlic & anchovy vinaigrette, red wine jus, smoked kabocha squash Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: dinner
- Smoked TRF Turkey Pot Pie: garden vegetables, drop biscuits Dietary tags: Low-Sodium Available at: dinner, lunch
- Smashburger: smoked provolone, griddled onion, b&b pickles, fancy sauce, fries Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Fried Chicken Sandwich: crispy hot sauce chicken thigh, vinegar slaw, fries Dietary tags: Low-Sodium Available at: dinner, lunch
From Our Smoker
- Meatloaf (1/2 lb): 1/2 lb meatloaf served with a roll Available at: dinner, lunch
- Spicy Beef Hot Links: 2 links served with a roll Available at: dinner, lunch
- Turkey Breast (1/2 lb): 1/2 lb turkey breast served with a roll Dietary tags: High-Protein, Low-Fat, Anti-Inflammatory, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics Available at: dinner, lunch
- Portobello Mushrooms: fresh from the garden served with a roll Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Animal Farm Platter: 1/2 lb meatloaf, 2 hot links, 1/2 lb turkey breast, vinegar slaw, pickles, beans & greens, mac & chicharron, 3 rolls Available at: dinner, lunch
Sides & Snacks
- Beans & Greens Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic Available at: dinner, lunch
- Vinegar Slaw Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Fries Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, South-Beach, Slow-Carb Available at: dinner, lunch
- Pickled Veggies Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Mac & Chicharron Dietary tags: High-Protein, Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
- Roll Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Ranch Chips and Blue Cheese Dip Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Beet Pickled Deviled Eggs Dietary tags: Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Low-Sodium, Anti-Inflammatory, Lectin-Free, Soy Free Available at: brunch, dinner, lunch
Sweets
- Butterscotch Pudding Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- TRFO’s & Schoch Milk: home-made oreos Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
Beverages
- Jesse's Pickletini: portland potato vodka, accompani dry vermouth rinse, dill pickled TRF garlic scape Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Dolores O'Riordan: wild roots cranberry vodka, portland potato vodka, lemon, spiced ginger, combier liquor d’orange, rosemary Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC
- Capricorn Rising: amaro mari gold, st. germaine elderflower liqueur, absinthe ordinaire, lemon, cassis liqueur Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Orange Anise G&T: orange infused aria dry gin, toasted anise demerara syrup, tonic Dietary tags: Vegan, Vegetarian, Pescatarian
- Poison Apple: batanga reposado, apple cider shrub, lemon combier liquor d'orange, absinthe rinse, cinnamon & salt rim Dietary tags: Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Slow-Carb, Lectin-Free
- Golden Ticket: milk washed freeland bourbon, suze, lemon, honey, marigold, egg white foam Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Panacea: rittenhouse rye, burnside bourbon, accompani vermouth rouge, kopke 20 yr tawny port campari, créme de cacao Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal
- Fireside Chat: famous grouse scotch, d.o.m. benedictine disaronno amaretto, aperol, lemon, orange bitters
Frequently Asked Questions about Humble Spirit
- Is Humble Spirit dairy-free-friendly?
- Yes. Humble Spirit has 9 dairy-free-tagged dishes on its current menu, including Portobello Mushrooms, Alea Sourdough Batard and Handmade Cavatelli.
- What can I eat at Humble Spirit on a dairy-free diet?
- Portobello Mushrooms, Alea Sourdough Batard and Handmade Cavatelli carry the dairy-free tag, out of 9 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Humble Spirit have vegan options?
- Yes. 12 dishes are tagged vegan on the current menu, including Portobello Mushrooms and Alea Sourdough Batard.
- Is Humble Spirit gluten-free?
- 5 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Humble Spirit?
- Mac & Chicharron, at roughly 67.4g of protein (estimated from ingredients).
Restaurants near Humble Spirit
- Serendipity Ice Cream — American
- Bierly Brewing — American
- Mac Market — American
- Sandwich Express — American
- Crescent Cafe — American
- The Blind Pig — American
- The Common Cup Amity — American
- Bistro Maison — French
- Taste Of India One — Indian
- Pizza Capo — Italian
- La Rambla — Spanish
- Pura Vida Cocina — Mexican
