HUNGRY BEAR SUB SHOP – American
Hungry Bear has been building hot subs in Miami since 1979, out of the same family that ran Super Subs Etc., and the formula has never needed updating. The cheesesteak with grilled onions is the benchmark; the Steak Bomb piles on peppers and mushrooms; hot pastrami with provolone and yellow mustard is what the regulars quietly recommend. Honey mustard chicken covers the lighter end. No phone orders here, so you either show up or you use an app. Decades on, local food writers still count it among Miami's essential old-school sub shops.
3399 NW 72 AVE # 112, Miami, FL, 33122 +1 305-595-8385 https://hungry-bear-sub-shop.food-menu.net/0Cuisine: American
Price range: $
Dietary options: high-protein, low-carb, heart-healthy, low-sodium, paleo, whole30, anti-inflammatory, dash-sodium-reduced, high-fiber, low-cholesterol, south-beach, aip, renal, tlc, lectin-free, slow-carb
Diet fit at HUNGRY BEAR SUB SHOP
High-Protein at HUNGRY BEAR SUB SHOP
HUNGRY BEAR SUB SHOP in Miami has 2 high-protein-tagged dishes on its current menu, including California Turkey Breast and Fajita Chicken. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at HUNGRY BEAR SUB SHOP
HUNGRY BEAR SUB SHOP in Miami has 1 low-carb-tagged dish on its current menu, including Steak & Onions. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at HUNGRY BEAR SUB SHOP
HUNGRY BEAR SUB SHOP in Miami has 2 heart-healthy-tagged dishes on its current menu, including California Turkey Breast and Fajita Chicken. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at HUNGRY BEAR SUB SHOP
HUNGRY BEAR SUB SHOP in Miami has 6 low-sodium-tagged dishes on its current menu, including California Turkey Breast, Fajita Chicken and Steak & Onions. Tags come from dish-level menu analysis and update when the menu changes.
Paleo at HUNGRY BEAR SUB SHOP
HUNGRY BEAR SUB SHOP in Miami has 2 paleo-tagged dishes on its current menu, including Steak & Onions and Mushroom Steak & Onions. Tags come from dish-level menu analysis and update when the menu changes.
Whole30 at HUNGRY BEAR SUB SHOP
HUNGRY BEAR SUB SHOP in Miami has 2 whole30-tagged dishes on its current menu, including Steak & Onions and Mushroom Steak & Onions. Tags come from dish-level menu analysis and update when the menu changes.
Anti-Inflammatory at HUNGRY BEAR SUB SHOP
HUNGRY BEAR SUB SHOP in Miami has 6 anti-inflammatory-tagged dishes on its current menu, including Buffalo Sub, California Turkey Breast and Taco Chicken. Tags come from dish-level menu analysis and update when the menu changes.
DASH Sodium-Reduced at HUNGRY BEAR SUB SHOP
HUNGRY BEAR SUB SHOP in Miami has 4 dash sodium-reduced-tagged dishes on its current menu, including California Turkey Breast, Fajita Chicken and Steak & Onions. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at HUNGRY BEAR SUB SHOP
| Dish | Net carbs | Protein |
|---|---|---|
| Grilled Ham & Cheese | 34.6 g | 37.9 g |
| Teriyaki Chicken | 41.8 g | 33.2 g |
| Steak Bomb | 52.6 g | 30.9 g |
| Fajita Chicken | 2 g | 28.7 g |
| California Chicken | 8.9 g | 28.6 g |
| Pepper Steak & Onions | 19.4 g | 26.6 g |
| California Turkey Breast | 0 g | 26.3 g |
| Buffalo Sub | 7.9 g | 25.6 g |
| Cheese Steak & Onions | 15.2 g | 25.2 g |
| Honey Mustard Chicken | 77 g | 24.2 g |
| Teriyaki Steak & Onions | 32.1 g | 20.1 g |
| Taco Chicken | 33.5 g | 20.1 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Thursday - Tuesday
- 11:00 AM - 5:00 PM
Menu
Steak & Onion Subs
- Steak & Onions - $9.95: Steak, onions Dietary tags: Low-Carb, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, AIP, Renal, Slow-Carb, Lectin-Free
- Cheese Steak & Onions - $10.25: Steak, cheese, onions Dietary tags: Low-Sodium
- Mushroom Steak & Onions - $10.45: Steak, mushrooms, onions Dietary tags: Whole30, Paleo, AIP, Lectin-Free
- Pepper Steak & Onions - $10.45: Steak, peppers, onions Dietary tags: Low-Sodium, South-Beach, Renal, Slow-Carb
- Bar-B-Q Steak & Onion - $10.25: Steak, BBQ sauce, onions
- Teriyaki Steak & Onions - $10.45: Steak, teriyaki sauce, onions
- Steak Bomb - $10.45: Signature steak sub with generous meat portions
Grilled Subs
- Grilled Turkey Breast - $9.45: Grilled turkey breast Available at: dinner, lunch
- Grilled Turkey & Bacon - $10.45: Grilled turkey, bacon Available at: dinner, lunch
- Honey Mustard Turkey - $10.45: Grilled turkey, honey mustard Dietary tags: Low-Cholesterol Available at: dinner, lunch
- California Turkey Breast - $10.45: Grilled turkey breast, California style toppings Dietary tags: High-Protein, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Grilled Ham & Cheese - $9.75: Grilled ham, cheese Available at: dinner, lunch
- The Club Sub - $10.45: Assorted meats and cheese Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Buffalo Sub - $10.45: Buffalo sauce, meat, blue cheese Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Bomb Burger - $10.45: Hearty burger with fresh ingredients Available at: dinner, lunch
Grilled Chicken Breast Subs
- Honey Mustard Chicken - $9.95: Grilled chicken, honey mustard, mushrooms Available at: dinner, lunch
- Bar-B-Q Chicken - $9.95: Grilled chicken, BBQ sauce Dietary tags: Low-Cholesterol Available at: dinner, lunch
- Teriyaki Chicken - $9.95: Grilled chicken, teriyaki sauce Available at: dinner, lunch
- Fajita Chicken - $9.95: Grilled chicken, fajita seasoning Dietary tags: High-Protein, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- California Chicken - $10.25: Grilled chicken, California style toppings Available at: dinner, lunch
- Taco Chicken - $9.95: Grilled chicken, taco seasoning Dietary tags: Anti-Inflammatory, High-Fiber, Low-Cholesterol Available at: dinner, lunch
- Buffalo Chicken Caesar - $10.45: Buffalo chicken, Caesar dressing Available at: dinner, lunch
Frequently Asked Questions about HUNGRY BEAR SUB SHOP
- Is HUNGRY BEAR SUB SHOP high-protein-friendly?
- Yes. HUNGRY BEAR SUB SHOP has 2 high-protein-tagged dishes on its current menu, including California Turkey Breast and Fajita Chicken.
- What can I eat at HUNGRY BEAR SUB SHOP on a high-protein diet?
- California Turkey Breast and Fajita Chicken carry the high-protein tag, out of 2 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- What is the highest-protein dish at HUNGRY BEAR SUB SHOP?
- Grilled Ham & Cheese, at roughly 37.9g of protein (estimated from ingredients).
Restaurants near HUNGRY BEAR SUB SHOP
- WAOBURGER MIAMI — American
- SUGAR RUSH — American
- MISTER DOGGY'S — American
- DORAL BILLIARDS SPORTS BAR — American
- CENTRAL PARK FOOD STATION #2 — American
- CENTRAL PARK FOOD STATION — American
- CENTRAL PARK FOOD STATION — American
- HANNA BROTHERS — American
- Famous Dave's — American
- PRITIKIN LONGEVITY CENTER & SPA — American
- TAP 42 — American
- BURGERFI — American
