PRITIKIN LONGEVITY CENTER & SPA – Restaurant
4400 NW 87 AVE, Miami, FL, 33178 +1-305-771-0618 https://www.pritikin.com/miami0Cuisine: Restaurant
Dietary options: halal, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb
Menu
Breakfast
- Steel-Cut Oatmeal: Whole grain steel-cut oats, topped with berries and choice of oat or almond milk Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: breakfast, brunch
- No-Fuss Egg White Omelet: Egg whites, chopped vegetables, and potatoes Dietary tags: Vegetarian, Halal, Whole30, Pescatarian, Paleo Available at: breakfast, brunch
- Sweet Potato Pancakes: Sweet potato base, topped with sugar-free low-fat yogurt and berries Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: breakfast, brunch
Main Courses
- Lemon Braised Salmon: 4-ounce salmon fillets, salt-free seasoning, lemon juice, lemon zest, white wine Dietary tags: Pescatarian, Juice-Cleanse Available at: dinner, lunch
- Buffalo Filet Mignon: Grilled buffalo/bison steak Dietary tags: Whole30, Paleo, AIP, Lectin-Free Available at: dinner, lunch
- Pan-Seared Jumbo Scallops: Jumbo scallops seared without butter or oil Dietary tags: Halal, Whole30, Pescatarian, Paleo, Alkaline, AIP, Lectin-Free Available at: dinner, lunch
- Pritikin Tuna Sandwich: Low-sodium water-packed tuna, nonfat mayo or yogurt, celery, onions, spinach or arugula, 100% whole-wheat bread Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Salmon Pita Wrap: Canned low-sodium salmon or fresh grilled salmon, cucumber, onion, fresh dill, whole-wheat pita Dietary tags: Halal, Mediterranean, Pescatarian, Low-Fat, Anti-Inflammatory, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, Macrobiotic Available at: dinner, lunch
- Pritikin Veggie Burger: Low-sodium veggie patty, lettuce, tomato, mustard, whole-wheat bun Available at: dinner, lunch
- Spaghetti Squash with Marinara: Roasted spaghetti squash, salt-free marinara sauce Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
Salads and Soups
- Crunchy Thai Chickpea Salad: Chickpeas, mixed vegetables, Thai-style dressing Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Anti-Inflammatory, High-Fiber, Low-Cholesterol Available at: dinner, lunch
- Curried Waldorf Salad: Apples, celery, grapes, curry seasoning, nonfat dressing Dietary tags: Vegetarian, Halal, Pescatarian, Low-Fat, Anti-Inflammatory, High-Fiber, GERD-Friendly, Volumetrics Available at: lunch
- Lebanese Lentil Soup: Lentils, vegetables, Middle Eastern spices Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline Available at: dinner, lunch
- Barley Vegetable Soup: Pearl barley, mixed seasonal vegetables, low-sodium broth Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Macrobiotic Available at: dinner, lunch
- Vegetarian Bean Chili: Mixed beans, tomatoes, onions, peppers, chili spices Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Anti-Inflammatory, High-Fiber, Low-Cholesterol, Alkaline Available at: dinner, lunch
Sides and Snacks
- Curry Hummus with Vegetables: Chickpea hummus with curry, served with baby carrots, snap peas, and cucumbers Dietary tags: Vegan, Vegetarian, Halal, Mediterranean, Pescatarian, Plant-Based, Anti-Inflammatory, South-Beach, High-Fiber, Low-Cholesterol, Alkaline, Macrobiotic, Slow-Carb Available at: dinner, lunch
- Pico de Gallo with Tortilla Chips: Fresh tomato salsa, low-sodium baked tortilla chips Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based Available at: dinner, lunch
- Baked Sweet Potato: Whole baked sweet potato Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, Slow-Carb Available at: dinner, lunch
- Steamed Edamame: Soybeans in the pod Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, Macrobiotic Available at: dinner, lunch
Desserts
- Crispy Apple Turnovers: Granny Smith apples, cinnamon, vanilla, lemon juice, apple juice concentrate, whole wheat wraps Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC, Juice-Cleanse
Beverages
- Herbal Tea: Peppermint, rosehips, or chamomile
- Green or Black Tea: Brewed tea leaves Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Filtered Coffee: Paper-filtered brewed coffee Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
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