I Heart Bento – Japanese
This vibrant eatery transforms the traditional lunch box into a colorful mosaic of flavor, where neatly tucked compartments overflow with glistening glazes, crisp textures, and the comforting steam of perfectly seasoned rice. The cheerful space hums with a playful energy, offering a soulful and artfully arranged escape that brings a touch of handcrafted warmth to every midday meal.
32514 +18504952458 http://www.iheartbentopensacola.com0Cuisine: Japanese
Price range: $
Dietary options: vegan, vegetarian, high-protein, dairy-free, keto, low-carb, mediterranean, pescatarian, plant-based, whole30, paleo, low-sodium, heart-healthy, low-fat, dash-sodium-reduced, high-fiber, anti-inflammatory, low-cholesterol, south-beach, atkins, gerd, aip, alkaline, tlc, renal, carnivore, zone, volumetrics, macrobiotic, lectin-free, slow-carb, juice-cleanse
Currently closed
Hours
- Monday - Saturday
- 11:00 AM - 9:00 PM
- Sunday
- 11:00 AM - 6:00 PM
Menu
Bento Boxes
- Teriyaki Chicken Bento - $12.95: Grilled chicken with teriyaki sauce Available at: dinner, lunch
- Teriyaki Beef Bento - $13.95: Grilled beef with teriyaki sauce Available at: dinner, lunch
- Chicken Katsu Bento - $12.95: Breaded and fried chicken cutlet Available at: dinner, lunch
- Shrimp Tempura Bento - $13.95: Lightly battered and fried shrimp Dietary tags: Pescatarian Available at: dinner, lunch
- Fried Shrimp Bento - $13.5: Breaded and fried shrimp Dietary tags: Pescatarian Available at: dinner, lunch
- Salmon Teriyaki Bento - $14.95: Grilled salmon with teriyaki sauce Dietary tags: Mediterranean, Pescatarian Available at: dinner, lunch
- Japanese Fried Oyster (Kaki Fry) Bento - $13.95: Breaded and fried oysters Dietary tags: Pescatarian Available at: dinner, lunch
- Teriyaki Chicken & Fried Shrimp Combo - $14.5: Combination of teriyaki chicken and fried shrimp Available at: dinner, lunch
- Teriyaki Beef & Fried Shrimp Combo - $14.95: Combination of teriyaki beef and fried shrimp Available at: dinner, lunch
- Chicken Katsu & Fried Shrimp Combo - $14.5: Combination of chicken katsu and fried shrimp Available at: dinner, lunch
- Grilled Salmon & Teriyaki Chicken Combo - $15.5: Combination of grilled salmon and teriyaki chicken Dietary tags: Mediterranean Available at: dinner, lunch
- Grilled Salmon & Teriyaki Beef Combo - $15.95: Combination of grilled salmon and teriyaki beef Dietary tags: Mediterranean Available at: dinner, lunch
- California Combo - $14.95: California roll with choice of protein Dietary tags: High-Protein, Pescatarian, High-Fiber Available at: dinner, lunch
- Teriyaki Chicken & Shrimp Tempura Combo - $14.95: Combination of teriyaki chicken and shrimp tempura Available at: dinner, lunch
- Teriyaki Beef & Shrimp Tempura Combo - $15.5: Combination of teriyaki beef and shrimp tempura Available at: dinner, lunch
Bowls & Donburi
- Unagi Don - $16.95: Grilled eel over rice Dietary tags: High-Protein, Pescatarian, Low-Sodium, Low-Fat, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Teriyaki Beef Bowl - $10.95: Grilled beef over rice Available at: dinner, lunch
- Teriyaki Chicken Bowl - $9.95: Grilled chicken over rice Available at: dinner, lunch
- Spicy Tofu Bowl - $9.5: Spicy tofu over rice Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Macrobiotic Available at: dinner, lunch
Appetizers
- Chicken Gyoza - $6.5: Pan-fried chicken dumplings Dietary tags: Low-Sodium, DASH Sodium-Reduced Available at: dinner, lunch
- Veggie Gyoza - $6.5: Pan-fried vegetable dumplings Available at: dinner, lunch
- Spring Roll - $5.95: Crispy vegetable spring rolls Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based Available at: dinner, lunch
- Takoyaki - $6.95: Octopus balls with sauce and bonito flakes Dietary tags: Pescatarian Available at: dinner, lunch
- Edamame - $4.95: Steamed soybeans Dietary tags: High-Protein, Vegan, Vegetarian, Dairy-Free, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic, Slow-Carb Available at: dinner, lunch
- Calamari Fish Ball - $6.5: Fried calamari fish balls Available at: dinner, lunch
- Kaki Age - $5.5: Vegetable tempura fritter Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
Salads
- Grilled Chicken Salad - $11.5: Fresh greens topped with grilled chicken Dietary tags: High-Protein, Keto, Low-Carb, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Carnivore, TLC, Renal, Slow-Carb, Lectin-Free Available at: dinner, lunch
- House Salad - $5.5: Fresh mixed greens Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free Available at: dinner, lunch
- Seaweed Salad - $5.95: Seasoned seaweed Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Atkins, South-Beach, Carnivore, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free Available at: dinner, lunch
Entrees
- Beef Broccoli - $13.95: Stir-fried beef and broccoli Available at: dinner, lunch
- Mongolian Beef - $13.95: Savory beef with onions Available at: dinner, lunch
- Fried Alaskan Cod - $13.5: Crispy fried cod fillets Dietary tags: Pescatarian Available at: dinner, lunch
- Saba Shioyaki - $12.95: Grilled mackerel Dietary tags: Whole30, Pescatarian, Paleo, Alkaline, AIP, Macrobiotic, Lectin-Free Available at: dinner, lunch
- Spicy Chicken - $12.95: Chicken in spicy sauce Dietary tags: Whole30, Paleo, AIP, Lectin-Free Available at: dinner, lunch
- Braised Tofu - $11.95: Slow-cooked tofu with vegetables Dietary tags: Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, Slow-Carb Available at: dinner, lunch
Sides
- Steamed Rice - $2.5: White rice Dietary tags: Vegan, Vegetarian, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Soy Braised Eggs - $3.5: Eggs marinated in soy sauce Dietary tags: Vegetarian, Pescatarian Available at: breakfast, brunch, dinner, lunch
- Steamed Vegetables - $5.5: Assorted seasonal vegetables Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free Available at: dinner, lunch
- Teriyaki Sauce - $1: House-made teriyaki sauce
Beverages
- Itoen Green Tea - $2.75: Bottled Japanese green tea Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Itoen Barley Tea - $2.75: Bottled Japanese barley tea Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Macrobiotic
- Calpico - $2.95: Japanese non-carbonated soft drink Dietary tags: Vegan, Vegetarian, Pescatarian
- Aloe Vera Drink - $2.95: Refreshing aloe vera juice Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Lectin-Free
- Coconut Juice - $2.95: Natural coconut water Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Lectin-Free
- Hawaiian Sun Fruit Juice - $2.25: Assorted tropical flavors Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Lectin-Free
- Canned Soda - $1.75: Assorted soft drinks
- Bottled Water - $1.5: Purified water
- San Pellegrino - $2.5: Sparkling mineral water
Snacks
- Hi-Chew Fruit Candy - $2.5: Japanese chewy candy Dietary tags: Vegan, Vegetarian, Pescatarian
- Koala's March Chocolate Cookies - $2.5: Chocolate filled cookies Dietary tags: Vegetarian, Pescatarian
- Japanese Mixed Peanut Crackers - $3.5: Savory snack mix Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Macrobiotic
- Nori Maki Arare - $3.5: Seaweed wrapped rice crackers Dietary tags: Pescatarian, Macrobiotic
Restaurants near I Heart Bento
- Bluefin Poke — Japanese
- Lost Pizza Co. — Italian
- DELUNA LANES — Restaurant
- FROZEN ROPES YOGURT LLC — Restaurant
- Maynard's Donuts & Coffee — American
- LOST PIZZA PENSACOLA — Restaurant
- SAMMY BARKER'S — Restaurant
- FREEDOM'S FOUND COFFEE — American
- TACOS EL AMIGO — Restaurant
- ASIAN FUSION — Restaurant
- ASIA BUFFET PENSACOLA — Restaurant
- FRONTERA'S TACOS 2 — Restaurant
