India Oven – Indian
Step into a vibrant sanctuary where the intoxicating aroma of toasted cumin and coriander heralds a feast of bold, traditional flavors. Golden-hued vegetable pakoras and crisp lamb samosas offer a satisfying crunch that transitions into the fiery, crimson heat of Chicken 65 or the tangy, cooling layers of a classic aloo tikki chaat. The experience is anchored by a sense of deep warmth, whether you are finding comfort in a steaming bowl of earthy daal soup or the bright, garden-fresh snap of a zesty kachumber salad.
3450, Southeast Belmont Street, Portland, OR, 97214 +19718655973 https://www.indiaoven.org/0Cuisine: Indian
Price range: $
Dietary options: halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb
Currently open
Hours
- Monday - Saturday
- 10:00 AM - 2:30 PM, 4:00 PM - 9:00 PM
- Sunday
- 4:00 PM - 9:00 PM
Menu
Appetizers
Served with tamarind and cilantro chutney
- Chicken 65 - $11: Fried chicken marinated with curry leaves and green chilies Dietary tags: High-Protein Available at: dinner, lunch
- Chili Chicken - $11: Fried chicken cooked in a spicy sauce with onions and chilies Dietary tags: Low-Sodium, DASH Sodium-Reduced Available at: dinner, lunch
- Aloo Tikki Chaat - $8: Two spiced potato patties served with grabanzo beans and raita Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
- Lamb Samosas - $8: Two crispy dumplings stuffed with minced lamb and peas Available at: dinner, lunch
- Vegetable Samosas - $7: Two crispy dumplings stuffed with potatoes and peas Dietary tags: Vegetarian, Pescatarian, Low-Sodium Available at: dinner, lunch
- Onion Bhaji - $6: Two lightly spiced crispy onion patties Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based Available at: dinner, lunch
- Vegetable Pakoras - $7: An assortment of cauliflower, spinach, and potatoes fritters Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based Available at: dinner, lunch
Soups and Salads
- Cucumber Salad - $6: Sliced cucumbers and tomatoes Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline Available at: dinner, lunch
- Kachumber Salad - $8: Romaine lettace, sliced cucumbers, tomatoes, and red onions with riata Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline Available at: dinner, lunch
- Daal Soup - $7: Yellow lentil soup with a cilantro garnish Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
- Muligatawny Soup - $9: Lightly spiced soup with chicken and rice Available at: dinner, lunch
Seafood Curries
- Prawn Vindaloo - $17: Shrimp and potatoes cooked in a spiced tomato curry sauce with onions Available at: dinner, lunch
- Prawn Sagwala - $17: Shrimp simmered with spiced spinach Dietary tags: Whole30, Pescatarian, Paleo, Alkaline, AIP, Lectin-Free Available at: dinner, lunch
- Prawn Jalfrezi - $18: Shrimp cooked with onions, peppers, and green chilies Dietary tags: Whole30, Paleo Available at: dinner, lunch
- Prawn Korma - $19: Shrimp cooked in a thick spiced cream sauce Available at: dinner, lunch
- Fish Curry - $19: Tilapia cooked with mild herbs and spices Dietary tags: Pescatarian Available at: dinner, lunch
- Salmon Curry - $20: Salmon cooked with mild herbs and spices Dietary tags: Whole30, Pescatarian, Paleo, High-Fiber, Alkaline, AIP, Macrobiotic, Lectin-Free Available at: dinner, lunch
Vegetable Curries
- Mixed Vegetable - $14: Mixed vegetables with ginger, onions, and garlic Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free Available at: dinner, lunch
- Daal Mah - $14: Black lentils and chana daal prepared with spices Dietary tags: Vegetarian, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Daal Masur - $14: Yellow lentils cooked with onions, garlic, and ginger Dietary tags: Vegetarian, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Chana Masala - $14: Chickpeas cooked in cumin, garlic, ginger, and black pepper Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Alkaline Available at: dinner, lunch
- Saag Paneer - $15: Cubes of housemade cheese cooked in spinach Dietary tags: High-Protein, Vegetarian, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Carnivore, TLC Available at: dinner, lunch
- Mattar Paneer - $15: Housemade cheese cubes and peas in a flavorful curry Dietary tags: Vegetarian, Pescatarian, Low-Sodium, South-Beach Available at: dinner, lunch
- Saag Aloo - $14: Potatoes cooked in spinach with onions Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline Available at: dinner, lunch
- Aloo Ghobi - $14: Cauliflower and potatoes cooked with mild spices Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline Available at: dinner, lunch
- Malai Kofta - $15: Vegetable patties simmered in a creamy curry sauce Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
- Bhindi Masala - $14: Fried okra cooked with onions and spices Dietary tags: Vegetarian, Pescatarian, Low-Sodium, DASH Sodium-Reduced, High-Fiber Available at: dinner, lunch
- Eggplant Bhartha - $14: Tandoori roasted eggplant blended with spices and herbs Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline Available at: dinner, lunch
- Navartan Korma - $15: Mixed vegetables with housemade cheese cubes in a cream sauce Dietary tags: Keto, Low-Carb, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Paneer Tikka Masala - $19: House made cheese cubes cooked in an onion based cream curry Dietary tags: High-Protein, Keto, Low-Carb, Vegetarian, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Basmati Rice Dishes
- Vegetable Biriyani - $15: Mixed vegetables with herbs Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free Available at: dinner, lunch
- Chicken Biriyani - $19: Chicken mixed with herbs and spices Dietary tags: High-Protein, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Lamb Biriyani - $20: Lamb cubes with herbs and spices Dietary tags: High-Protein, Keto, Low-Carb, Whole30, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free Available at: dinner, lunch
- Prawn Biriyani - $20: Shrimp with herbs and spices Dietary tags: Whole30, Pescatarian, Paleo, Alkaline, AIP, Lectin-Free Available at: dinner, lunch
Chicken Curries
- Chicken Makani - $20: Oven baked chicken in tomato based creamy sauce Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Chicken Korma - $20: Tender pieces of chicken in a thick spiced cream sauce Dietary tags: High-Protein, Low-Carb, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Chicken Saag - $18: Chicken cooked with spiced spinach Dietary tags: Low-Sodium, South-Beach, High-Fiber Available at: dinner, lunch
- Chicken Vindaloo - $17: Chicken and potatoes cooked in a spiced tomato curry sauce with onions Available at: dinner, lunch
- Chicken Tikka Masala - $20: Oven roasted chicken breast cooked in an onion based cream curry Available at: dinner, lunch
- Chicken Curry - $18: Tender marinated chicken in a chef's special spiced curry Dietary tags: High-Protein, Low-Fat, Anti-Inflammatory, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Chicken Jalfrezi - $18: Chicken cooked with onions, peppers, and green chilies Dietary tags: Keto, Low-Carb, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Slow-Carb Available at: dinner, lunch
Lamb Curries
- Keema Matar - $19: Mined lamb cooked with onions, peppers, and green peas Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Slow-Carb Available at: dinner, lunch
- Rogan Josh - $19: Tender cubes of lamb cooked in a special blend of spices in a curry sauce Available at: dinner, lunch
- Saag Lamb - $19: Lamb cooked with spiced spinach Dietary tags: Whole30, Paleo, AIP, Lectin-Free Available at: dinner, lunch
- Lamb Korma - $20: Pieces of lamb in a thick spiced cream sauce Available at: dinner, lunch
- Lamb Vindaloo - $19: Lamb and potatoes cooked in a spiced tomato curry sauce with onions Available at: dinner, lunch
- Goat Curry - $20: Bone-in goat slow cooked in spices Dietary tags: Whole30, Paleo, High-Fiber Available at: dinner, lunch
Tandoori Dishes
- Tandoori Chicken - $16: Bone-in marinated chicken Dietary tags: High-Protein, Low-Carb, Anti-Inflammatory, South-Beach Available at: dinner, lunch
- Chicken Tikka Kabab - $18: Boneless chicken breast Available at: dinner, lunch
- Boti Kabab - $19: Marinated cubes of lamb Dietary tags: Whole30, Paleo, AIP, Lectin-Free Available at: dinner, lunch
- Seekh Kabab - $19: Ground lamb mixed with spices Dietary tags: High-Protein, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, AIP, Renal, Lectin-Free Available at: dinner, lunch
- Tandoori Prawns - $19: Shrimp cooked with herbs and spices Dietary tags: Pescatarian Available at: dinner, lunch
- Tandoori Mix - $22: An assorment of the tandoori dishes listed above Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free Available at: dinner, lunch
- Fish Tikka - $21: Marinated salmon cooked with herbs and spices Dietary tags: High-Protein, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Clay Oven Flatbreads
- Naan - $4: Leavened bread Dietary tags: Vegetarian, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Tandoori Roti - $4: Whole wheat bread Dietary tags: Vegan, Vegetarian, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Onion Kulcha - $5: Onion stuffed bread with cilantro Dietary tags: Vegetarian, Pescatarian, Anti-Inflammatory, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Garlic Naan - $5: Naan topped with garlic bread and cilantro Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
- Paratha - $5: Buttered whole wheat bread Dietary tags: High-Protein, Vegetarian, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: breakfast, dinner, lunch
- Aloo Paratha - $6: Buttered whole wheat bread stuffed with potatoes and peas Dietary tags: Vegetarian, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: breakfast, brunch, dinner, lunch
- Kima Naan - $6: Lamb stuffed bread Available at: dinner, lunch
Side Dishes
- Raita - $5: Housemade yogurt with shredded carrots and cucumbers Available at: dinner, lunch
- Plain Yogurt - $4: Housemade yogurt Available at: breakfast, brunch
- Mint Chutney - $1
- Tamarind Chutney - $1
- Mango Chutney - $4
- Mango Pickle - $4
- Papad - $3: Lightly spiced lentil wafers Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Basmati Rice - $4 Dietary tags: Vegan, Vegetarian, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
Desserts
- Mango Kulfi - $6: Mango ice cream Dietary tags: Vegetarian, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Kheer - $6: Rice pudding simmered with cardamom and served cold Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, High-Fiber, GERD-Friendly, TLC
- Gulab Jamun - $6: Two fried pastries in rosewater and honey Dietary tags: Vegetarian, Pescatarian, Low-Sodium
Restaurants near India Oven
- Dwaraka Indian Cuisine — Indian
- Maruti Indian Restaurant — Indian
- Hello India Restaurant & Lounge — Indian
- India Grill — Indian
- Prasad East — Indian
- Curry Pizza House — Indian
- Dil Se — Indian
- Tikkalicious — Indian
- Bhuna — Indian
- Tea Chai Té — Indian
- Momo House — Indian
- Mezbaan Mahal — Indian
