Bhuna – Indian
This vibrant eatery transports diners across the Indian subcontinent, where the air hums with the warmth of toasted spices and the inviting aroma of slow-simmered regional specialties. Velvety Kashmiri lamb rogan josh and fiery Goan pork vindaloo take center stage alongside soulful bowls of kohlrabi and collards, all designed for communal feasting and shared discovery. Crisp seasonal pakoras dipped in tangy tamarind sauce round out an experience that feels like a heartfelt invitation to a bustling, aromatic family table.
704, Northwest 21st Avenue, Portland, OR, 97209 +19718652176 https://www.bhunarestaurant.com0Cuisine: Indian
Price range: $
Dietary options: dairy-free, gluten-free, halal, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, lectin-free, slow-carb, soy-free
Diet fit at Bhuna
Dairy-Free at Bhuna
Bhuna in Portland has 4 dairy-free-tagged dishes on its current menu, including Goan Pork Vindaloo, Kohlrabi and Collards and Chettinad Chicken. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Bhuna
Bhuna in Portland has 4 gluten-free-tagged dishes on its current menu, including Goan Pork Vindaloo, Kohlrabi and Collards and Chettinad Chicken. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Bhuna
Bhuna in Portland has 7 halal-tagged dishes on its current menu, including Turmeric Basmati Rice, Masoor Dal and Seasonal Vegetable Pakoras. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Bhuna
Bhuna in Portland has 2 vegan-tagged dishes on its current menu, including Seasonal Vegetable Pakoras and Tomato and Eggplant. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Bhuna
Bhuna in Portland has 7 vegetarian-tagged dishes on its current menu, including Turmeric Basmati Rice, Masoor Dal and Seasonal Vegetable Pakoras. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Bhuna
Bhuna in Portland has 2 heart-healthy-tagged dishes on its current menu, including Naan and Tomato and Eggplant. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at Bhuna
Bhuna in Portland has 5 low-sodium-tagged dishes on its current menu, including Seasonal Vegetable Pakoras, Naan and Cardamom & Chocolate Chip Cookies. Tags come from dish-level menu analysis and update when the menu changes.
Mediterranean at Bhuna
Bhuna in Portland has 1 mediterranean-tagged dish on its current menu, including Tomato and Eggplant. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Bhuna
| Dish | Net carbs | Protein |
|---|---|---|
| Family Meal (Feeds 5-6) | 67.1 g | 43.3 g |
| Cilantro Mint Chutney | 68.2 g | 13.6 g |
| Tomato and Eggplant | 1.4 g | 8.6 g |
| Naan | 31.1 g | 7.6 g |
| Turmeric Basmati Rice | 54.7 g | 5.3 g |
| Cardamom & Chocolate Chip Cookies | 42.8 g | 4.1 g |
| Tamarind Sauce | 12.2 g | 1.4 g |
| Seasonal Vegetable Pakoras | 9.9 g | 1.1 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Wednesday - Saturday
- 12:00 PM - 9:00 PM
- Sunday
- 12:00 PM - 8:00 PM
Menu
Family Meals
All of your Bhuna favorites a la carte to mix and match how you please!
- Family Meal (Feeds 5-6) - $130: Includes Seasonal Vegetable Pakoras, Turmeric Basmati Rice, Masoor Dal, 2 Naan, Raita & Mango Pickle, 4 Cardamom & Chocolate Chip Cookies. Choice of one vegetable (Tomato and Eggplant or Kohlrabi and Collards) and two proteins (Chettinad Chicken, Kashmiri Palak Paneer, Goan Pork Vindaloo, or Kashmiri Lamb Rogan Josh). Dietary tags: High-Fiber Available at: dinner, lunch
Main Courses
Individual portions of our signature dishes.
- Chettinad Chicken: Chicken cooked in a spiced coconut and black pepper sauce Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Kashmiri Palak Paneer: Spinach and Indian cottage cheese Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Goan Pork Vindaloo: Spicy and tangy pork curry Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Kashmiri Lamb Rogan Josh - $6: Slow cooked lamb in a yogurt and spice based sauce Available at: dinner, lunch
- Tomato and Eggplant: Eggplant cooked in a tomato-based sauce Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Slow-Carb, Soy Free Available at: dinner, lunch
- Kohlrabi and Collards: Sautéed kohlrabi and collard greens Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Sides and Retail
- Tamarind Sauce - $6: Sweet and tangy tamarind dipping sauce
- Cilantro Mint Chutney - $6: Fresh herb chutney
- Seasonal Vegetable Pakoras: Crispy vegetable fritters Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
- Turmeric Basmati Rice: Fragrant yellow rice Dietary tags: Vegetarian, Halal, Pescatarian, GERD-Friendly Available at: dinner, lunch
- Masoor Dal: Red lentil stew Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Naan: Traditional Indian flatbread Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
Desserts
- Cardamom & Chocolate Chip Cookies: Spiced chocolate chip cookies Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Frequently Asked Questions about Bhuna
- Is Bhuna dairy-free-friendly?
- Yes. Bhuna has 4 dairy-free-tagged dishes on its current menu, including Goan Pork Vindaloo, Kohlrabi and Collards and Chettinad Chicken.
- What can I eat at Bhuna on a dairy-free diet?
- Goan Pork Vindaloo, Kohlrabi and Collards and Chettinad Chicken carry the dairy-free tag, out of 4 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Bhuna have vegan options?
- Yes. 2 dishes are tagged vegan on the current menu, including Seasonal Vegetable Pakoras and Tomato and Eggplant.
- Is Bhuna gluten-free?
- 4 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Bhuna?
- Family Meal (Feeds 5-6), at roughly 43.3g of protein (estimated from ingredients).
Restaurants near Bhuna
- Dil Se — Indian
- Curry Pizza House — Indian
- Tea Chai Té — Indian
- Maruti Indian Restaurant — Indian
- India Oven — Indian
- Dwaraka Indian Cuisine — Indian
- Biryani Corner — Indian
- Bar Diane — French
- Harlow Cafe + Juice Bar — American
- HunnyMilk — American
- Fullerton Wines — French
- Hostel Cafe — American
