INDIAN CUISINE – Restaurant
6801 Visitors Circle, Orlando, FL 32819 407-761-4876 https://www.tamaracuisine.com/tamaralakemary0Cuisine: Restaurant
Dietary options: high-protein, vegan, vegetarian, gluten-free, dairy-free, nut-free, low-carb, keto, halal, pescatarian, diabetic, heart-healthy, plant-based, low-fat, sugar-free, mediterranean, low-sodium, whole30, paleo, anti-inflammatory, south-beach, clean-eating, high-fiber, low-cholesterol, atkins, weight-watchers, dash-sodium-reduced, volumetrics, tlc, detox, alkaline, zone, mayo-clinic, macrobiotic, slow-carb, pegan, candida, lectin-free
Currently closed
Menu
Soup
- Lentil Soup - $7: Earthy Lentils simmered in hearty aromatic warm broth Dietary tags: High-Protein, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic, Slow-Carb
- Manchow Soup - $7: Veggies and noodles dance in savory broth Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Fat, Low-Cholesterol, Volumetrics, Mayo-Clinic
- Chef’s Special Soup - $8 Dietary tags: Volumetrics
Veg-Appetizers
- Samosa - $7: Crispy pastry filled with spiced potatoes, served with tangy chutney Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Cholesterol
- Papdi Chaat - $10: Papdis mingle with tangy chutneys and savory toppings Dietary tags: Vegetarian, Halal, Nut-Free, Pescatarian
- Live Pani Puri - $10: Crispy hollow puris filled with sweet tamarind chutney and tangy mint water Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Fat, Low-Cholesterol
- Onion Bhaji - $10: Crispy onion fritters bathed in chickpea batter Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Sugar-Free, Low-Cholesterol
- Samosa Chaat - $12: Golden samosas served with aromatic chana masala and tantalizing chutneys Dietary tags: Vegetarian, Nut-Free, Pescatarian, Plant-Based, High-Fiber
- Gobi Manchurian - $12: Cauliflower tossed in tangy sauce Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, High-Fiber, Low-Cholesterol
- Assorted Tikki Platter - $12: A delightful assortment of crispy, flavorful tikkis Dietary tags: Vegetarian, Pescatarian, Plant-Based
- Chili Paneer - $14: Paneer and peppers engage in a spicy tango Dietary tags: High-Protein, Vegetarian, Nut-Free, Pescatarian
- Dahi Bhalla - $12: Lentil dumplings soaked in creamy yogurt and topped with sweet and spicy tamarind chutney Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian, High-Fiber
- Gobi Angara - $12: Battered cauliflower tossed in spiced sour cream sauce Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Lotus Root Chili - $14: Crispy lotus root slices stir-fried with aromatic spices and fiery red chilies Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, High-Fiber, Low-Cholesterol
Non-Veg Appetizers
- Chili Chicken - $14: Batter fried chicken tossed in tangy sauce with peppers & onions Dietary tags: High-Protein, Dairy-Free, Nut-Free
- Chicken Angara - $14: Batter chicken tossed in spiced sour cream sauce Dietary tags: High-Protein, Nut-Free
- Tawa Chicken - $14: Tender tawa chicken cubes cooked with flavorful Indian spices Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Diabetic, Sugar-Free, Atkins, South-Beach
- Tawa Mutton - $16: Tender goat cubes tempered with whole Indian spices Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Diabetic, Sugar-Free, Atkins, South-Beach, Candida
- Masala Shrimp - $16: Juicy tawa shrimp marinated in a blend of aromatic Indian spices Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Diabetic, Sugar-Free, Atkins, South-Beach, Slow-Carb
- Amritsari Fish Pakoda - $16: Tender fish filets, dipped in a crispy batter and fried to golden perfection Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian, Sugar-Free
- Garlic Pepper Shrimp - $16: Succulent shrimp marinated in a flavorful mixture of garlic, cracked black pepper, and aromatic spices Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Detox, Slow-Carb, Candida, Lectin-Free
Tandoori
- Achari Paneer - $18: Tender paneer in a tangy, spiced blend and grilled in tandoor Dietary tags: High-Protein, Keto, Low-Carb, Vegetarian, Gluten-Free, Nut-Free, Pescatarian, Diabetic, Sugar-Free, Atkins
- Paneer Tikka - $18: Cottage cheese marinated in Indian spices and cooked in tandoor Dietary tags: High-Protein, Keto, Low-Carb, Vegetarian, Gluten-Free, Nut-Free, Diabetic, Sugar-Free, Atkins, Clean-Eating
- Tandoori Malai Chaap - $20: Tender soya chaap grilled in a creamy, mildly spiced marinade Dietary tags: High-Protein, Vegetarian, Plant-Based
- Tandoori Chicken - $20: Chicken leg-quarters marinated with house-blended spices cooked in tandoor Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Diabetic, Sugar-Free, Atkins, South-Beach, Candida
- Chicken Tikka - $21: Chicken breast marinated Indian spices served with side of spring mix Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Candida
- Chicken Malai Kabab - $21: Chicken breast marinated in hand selected aromatic spices Dietary tags: High-Protein, Low-Carb, Gluten-Free, Nut-Free, Diabetic, Sugar-Free, Atkins, South-Beach, Candida
- Hariyali Chicken - $21: Chicken breast marinated in fresh green herbs and Indian spices Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Slow-Carb, Candida
- Tandoori Shrimp - $23: Shrimp marinated in house-blended spices finished in tandoor Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Diabetic, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Candida
- Salmon Tikka - $25: Spiced yogurt-marinated salmon, grilled for a smoky finish Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Zone, TLC, Mayo-Clinic
- Tandoori Lamb Chops - $35: Lamb chops marinated in roasted Indian spices and finished in tandoor Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Diabetic, Sugar-Free, Atkins, Clean-Eating, Candida
Indo-Chinese
- Veg Fried Rice - $14 Dietary tags: Vegetarian, Nut-Free, Pescatarian, Plant-Based
- Veg Noodles - $16 Dietary tags: Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Plant-Based
- Veg Manchurian - $19 Dietary tags: Vegetarian, Nut-Free, Pescatarian, Plant-Based
- Chicken Fried Rice - $16 Dietary tags: High-Protein, Dairy-Free, Nut-Free
- Chicken Noodles - $16 Dietary tags: High-Protein, Dairy-Free, Nut-Free
- Egg Hakka Noodles - $16 Dietary tags: High-Protein, Vegetarian, Dairy-Free, Nut-Free, Pescatarian
- Garlic Chili Chicken - $22 Dietary tags: High-Protein, Dairy-Free, Nut-Free
- Garlic Shrimp - $22 Dietary tags: High-Protein, Nut-Free, Pescatarian
- Schezwan Chicken - $22 Dietary tags: High-Protein, Dairy-Free, Nut-Free
Veggie Entrees
- Daal Tadka - $18: Yellow lentils simmered & tempered with garlic and aromatic spices Dietary tags: High-Protein, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic, Slow-Carb
- Daal Bhukara - $19: Black lentils boiled overnight and tempered with butter and finished with fresh cream Dietary tags: High-Protein, Vegetarian, Gluten-Free, Nut-Free, Pescatarian, Plant-Based, Sugar-Free, High-Fiber, Slow-Carb
- Egg Curry - $19: Boiled eggs simmered in a rich, spiced tomato-onion gravy Dietary tags: High-Protein, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Sugar-Free, Clean-Eating
- Punjabi Kadi - $19: A tangy, spiced yogurt curry with crispy gram flour fritters Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian, Sugar-Free
- Rasila Baingan - $19: Juicy baby eggplants cooked in hand-picked dry spices Dietary tags: Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Slow-Carb, Pegan, Candida
- Mutter Paneer - $19: Peas and cottage cheese in creamy comfort Dietary tags: High-Protein, Vegetarian, Gluten-Free, Nut-Free, Sugar-Free, High-Fiber
- Malai Kofta - $19: Potato & cheese balls with creamy cashew & onion sauce Dietary tags: Vegetarian, Pescatarian
- Shaam Savera - $19: Spinach & cottage cheese balls in rich tomato sauce Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Palak Paneer - $19: Cottage cheese cubes cooked in flavorful spinach gravy Dietary tags: High-Protein, Low-Carb, Vegetarian, Gluten-Free, Nut-Free, Pescatarian, Diabetic, Sugar-Free, Atkins, High-Fiber
- Paneer Makhani - $19: Cottage cheese marinated and cooked in tandoor and finished in a flavorful gravy Dietary tags: High-Protein, Vegetarian, Gluten-Free
- Vegetable Korma - $19: Medley of fresh vegetables simmered in a creamy and aromatic curry sauce Dietary tags: Vegetarian, Gluten-Free, Pescatarian, Plant-Based, High-Fiber
- Channa Masala - $19: Chickpeas spice up the flavor game Dietary tags: High-Protein, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, TLC, Detox, Mayo-Clinic, Macrobiotic, Slow-Carb
- Deewani Handi - $19: Mix vegetables in caramelized onions and tomato gravy Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian, Plant-Based, Clean-Eating, High-Fiber, Mayo-Clinic
- Aloo Gobi - $19: Tender potatoes and cauliflower in a spicy and comforting dish Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, Detox, Alkaline, Mayo-Clinic
- Paneer Khurchan - $19: Sautéed paneer cubes with onions, bell peppers, and aromatic spices Dietary tags: High-Protein, Low-Carb, Vegetarian, Gluten-Free, Nut-Free, Diabetic, Sugar-Free, Atkins
- Kaju Methi Malai - $19: Creamy cashew and fenugreek curry Dietary tags: Vegetarian, Gluten-Free, Pescatarian
- Jeera Aloo - $19: Tender potatoes sautéed with seeds and spices Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Sugar-Free, Clean-Eating, High-Fiber, Low-Cholesterol
- Bhindi Masala - $19: Fresh okra stir-fried with a blend of spices in a rich tomato and onion sauce Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Diabetic, Plant-Based, Sugar-Free, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, Detox, Alkaline, Mayo-Clinic, Slow-Carb
- Paneer Lababdar - $19: Cottage cheese cubes in a rich, creamy tomato gravy Dietary tags: High-Protein, Vegetarian, Gluten-Free, Nut-Free, Pescatarian
Chicken Entrees
- Butter Chicken - $22: Julienned chicken simmered in creamy tomato sauce with butter & spices Dietary tags: High-Protein, Gluten-Free, Nut-Free
- Chicken Tikka Masala - $22: Marinated chicken pieces cooked in tandoor finished with a flavorful gravy Dietary tags: High-Protein, Gluten-Free, Nut-Free, Atkins
- Tamara’s Special Chicken Curry - $22: Special marinated chicken finished with onion and tomato sauce Dietary tags: High-Protein, Gluten-Free, Nut-Free, Atkins
- Chicken Lajawab - $22: Smokey chicken finished with 3 types of peppers in onion gravy Dietary tags: High-Protein
- Saag Chicken - $22: Juicy chicken pieces cooked in a flavorful spinach sauce Dietary tags: High-Protein, Low-Carb, Gluten-Free, Nut-Free, Diabetic, Sugar-Free, Atkins, South-Beach
- Madras Chicken Curry - $22: Chicken cooked in a savory and exotic coconut based sauce Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Atkins
- Chicken Vindaloo - $22: Tender chicken with potatoes and tangy gravy Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free
- Methi Malai Chicken - $22: Chicken simmered in a rich, creamy sauce with dried fenugreek leaves Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Diabetic, Sugar-Free, Atkins
- Pandara Chicken - $24: Bone-in chicken in a rich blend of yogurt & spices Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Diabetic, Sugar-Free, Atkins, South-Beach
- Ghar Ki Murgi Daal Barabar - $26: A hearty blend of tender chicken and spiced lentils simmered together Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Sugar-Free, South-Beach, Clean-Eating, High-Fiber, Mayo-Clinic, Slow-Carb
Lamb Entrees
- Lamb Saag - $24: Succulent lamb cooked in a vibrant, spiced spinach gravy Dietary tags: High-Protein, Low-Carb, Gluten-Free, Nut-Free, Diabetic, Sugar-Free, Atkins
- Tamara’s Special Lamb Curry - $24: Lamb cooked delicately with spiced curry sauce Dietary tags: High-Protein
- Lamb Korma - $24: Boneless lamb spiced and cooked with creamy onion sauce Dietary tags: High-Protein, Gluten-Free, Atkins
- Lamb Keema - $24: Mince lamb cooked with chunky onions and tomato and green peas Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Sugar-Free
- Lamb Rogan - $26: Boneless lamb cooked with spices herbs and yogurt Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Diabetic, Sugar-Free, Atkins
Goat Entrees
- Goat Ghee Roast - $24: Bone-in goat tempered in clarified butter and whole spices Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Diabetic, Sugar-Free, Atkins, Clean-Eating, Candida
- Tamara’s Special Goat Curry - $24: Bone-in goat cooked in Chef’s special spiced sauce Dietary tags: High-Protein, Gluten-Free, Nut-Free, Atkins
- Goat Saag - $24: Tender goat meat simmered in a rich, spiced spinach sauce Dietary tags: High-Protein, Low-Carb, Gluten-Free, Nut-Free, Diabetic, Sugar-Free, Atkins, High-Fiber, Slow-Carb
Seafood Entrees
- Goan Fish / Shrimp Curry - $24: Goan fish/shrimp cooked in delicious spiced curry sauce Dietary tags: High-Protein, Gluten-Free, Nut-Free, Pescatarian, Sugar-Free, Anti-Inflammatory, Clean-Eating
- Shrimp Vindaloo - $24: Shrimps & potatoes cooked in a spicy tangy sauce Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian
- Kadhai Shrimp - $24: Succulent shrimp cooked with tomatoes, onions, green peppers, ginger and garlic Dietary tags: High-Protein, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Diabetic, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Detox, Slow-Carb, Candida
- Shrimp Tikka Masala - $24: Marinated shrimp grilled and cooked in onion and tomato curry sauce Dietary tags: High-Protein, Gluten-Free, Nut-Free, Pescatarian, Atkins
- Lobster Lababdar - $24: Lobster cooked in a rich, creamy tomato gravy with aromatic spices Dietary tags: High-Protein, Low-Carb, Gluten-Free, Nut-Free, Pescatarian, Atkins
Biryanis
- Veg Biryani - $20: Aromatic basmati rice cooked with tender marinated veggies and fragrant spices Dietary tags: Vegetarian, Halal, Gluten-Free, Nut-Free, Pescatarian, Plant-Based, Sugar-Free, High-Fiber
- Chicken Biryani - $22: Aromatic basmati rice cooked with tender marinated chicken and fragrant spices Dietary tags: High-Protein, Gluten-Free, Nut-Free, Sugar-Free
- Goat Biryani - $24: Aromatic basmati rice cooked with tender marinated goat and fragrant spices Dietary tags: High-Protein, Gluten-Free, Nut-Free, Sugar-Free
- Special Mixed Biryani - $25: Aromatic basmati rice cooked with tender marinated meat and veggies Dietary tags: High-Protein, Gluten-Free, Nut-Free, Sugar-Free
Breads
- Butter Naan - $5 Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Garlic Naan - $6 Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Bullet Naan - $6 Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Cheese Naan - $7 Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Kashmiri Naan - $7 Dietary tags: Vegetarian, Pescatarian
- Onion Kulcha - $6 Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Aloo Paratha - $7 Dietary tags: Vegetarian, Halal, Nut-Free, Pescatarian, Plant-Based, Sugar-Free
- Pesto Parm Naan - $9 Dietary tags: Vegetarian, Pescatarian
- Tandoori Roti - $6 Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Clean-Eating, Low-Cholesterol, TLC, Mayo-Clinic, Macrobiotic
- Mushroom Truffle Naan - $8 Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Rosemary Naan - $7 Dietary tags: Vegetarian, Nut-Free, Pescatarian
Sides
- Mango Chutney - $5
- Papadum - $4 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Sugar-Free, High-Fiber, Low-Cholesterol, Slow-Carb
- Plain Yogurt - $4 Dietary tags: High-Protein, Low-Carb, Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Low-Sodium, Sugar-Free, Atkins, South-Beach, Weight-Watchers, DASH Sodium-Reduced, Clean-Eating, Volumetrics, TLC, Mayo-Clinic, Lectin-Free
- Raita - $4
- Curry Sauce - $10
Desserts
- Gulab Jamun - $7 Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Gajrela - $7 Dietary tags: Vegetarian, Gluten-Free, Pescatarian
- Ras Malai - $7 Dietary tags: Vegetarian, Halal, Gluten-Free, Pescatarian
- Tamara’s Special - $10 Dietary tags: Vegetarian, Pescatarian
- Cassata Ice Cream - $12 Dietary tags: Vegetarian, Pescatarian
Beverages
- Fountain Beverage - $4
- Soda Cans - $5
- Limca - $5
- Thums Up - $5
- Mango Lassi - $7
- Sweet Lassi - $7
- Salted Lassi - $7