New Punjab Indian Restaurant – Indian
The air at New Punjab Indian Restaurant is thick with the irresistible aroma of toasted spices and the rhythmic sizzle of golden appetizers hitting the fryer. Guests are treated to a vibrant tapestry of textures, from the delicate, yogurt-drenched crunch of dahi poori chaat to the hearty, spiced warmth of hand-crafted samosas and paneer pakoras. It is a lively celebration of North Indian street food, where every bite offers a harmonious balance of tangy tamarind, cooling herbs, and authentic, home-style comfort.
7451, International Drive, Orlando, FL, 32819 +14073527887 https://www.punjabindianrestaurant.com0Cuisine: Indian
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at New Punjab Indian Restaurant
Dairy-Free at New Punjab Indian Restaurant
New Punjab Indian Restaurant in Orlando has 43 dairy-free-tagged dishes on its current menu, including Lentil Soup, Makki Ki Roti (1 pc) and Mix Vegetable Curry. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at New Punjab Indian Restaurant
New Punjab Indian Restaurant in Orlando has 20 gluten-free-tagged dishes on its current menu, including Mix Vegetable Curry, Bhindi (Okra) and Lamb Chops (5 pcs). Tags come from dish-level menu analysis and update when the menu changes.
Halal at New Punjab Indian Restaurant
New Punjab Indian Restaurant in Orlando has 71 halal-tagged dishes on its current menu, including Lentil Soup, Makki Ki Roti (1 pc) and Mix Vegetable Curry. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at New Punjab Indian Restaurant
New Punjab Indian Restaurant in Orlando has 2 high-protein-tagged dishes on its current menu, including Chicken Tikka and Chicken Korma. Tags come from dish-level menu analysis and update when the menu changes.
Keto at New Punjab Indian Restaurant
New Punjab Indian Restaurant in Orlando has 13 keto-tagged dishes on its current menu, including Chicken Bhuna, Chicken Tikka and Chicken Korma. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at New Punjab Indian Restaurant
New Punjab Indian Restaurant in Orlando has 17 low-carb-tagged dishes on its current menu, including Chicken Bhuna, Vegetable Malai Kofta and Chicken Tikka. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at New Punjab Indian Restaurant
New Punjab Indian Restaurant in Orlando has 43 vegan-tagged dishes on its current menu, including Lentil Soup, Makki Ki Roti (1 pc) and Mix Vegetable Curry. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at New Punjab Indian Restaurant
New Punjab Indian Restaurant in Orlando has 75 vegetarian-tagged dishes on its current menu, including Lentil Soup, Makki Ki Roti (1 pc) and Kulfi. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at New Punjab Indian Restaurant
| Dish | Net carbs | Protein |
|---|---|---|
| Lamb Madras | 85.1 g | 53 g |
| Shrimp Biryani | 45.6 g | 49.8 g |
| Chicken Madras | 85.1 g | 46.5 g |
| Rice Pudding (Kheer) | 80.9 g | 40.3 g |
| Fish Fry | 22.5 g | 39.3 g |
| Chicken Curry | 60.5 g | 38.1 g |
| Mix Vegetable Pakora | 58.5 g | 37.5 g |
| Shrimp Curry | 69.2 g | 35.8 g |
| Lamb Saag | 69.7 g | 33.7 g |
| Goat Curry | 60.5 g | 33.7 g |
| Chilli Paneer | 29.6 g | 30.1 g |
| Lentil Soup | 53.8 g | 29.1 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Tuesday - Thursday
- 11:45 AM - 10:00 PM
- Friday - Saturday
- 11:45 AM - 10:30 PM
Menu
Appetizers
- Papadum - $3.99: Lentil cracker (2) Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Macrobiotic Available at: dinner, lunch
- Vegetable Samosa (2 pcs) - $5.99: Crisp patties stuffed with mildly spiced potatoes and peas Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Mix Vegetable Pakora - $5.99: Vegetable fritters Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based Available at: dinner, lunch
- Onion Bhaji (4 pcs) - $6.99: Sliced onion dipped in light spicy batter and deep fried Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Chaat Papri - $7.99: Homemade crackers with chickpeas, potatoes, onions, tomatoes topped with yogurt or tamarind chutney Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Dahi Poori Chaat (8 pcs) - $9.99: Paani poori shells filled with potatoes and chickpeas with yogurt and tamarind chutney, served on top Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Paani Poori (8 pcs) - $7.99: Poori with spiced water and tamarind chutney Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium Available at: dinner, lunch
- Aloo Tikki (2 pcs) - $6.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, South-Beach, Slow-Carb Available at: dinner, lunch
- Dahi Bhalla (2 pcs) - $5.99 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Paneer Pakora (4 pcs) - $10.99 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Fish Fry - $19.99: Fish pieces in Lahori masala, fried or deep fried Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Kids Chicken Nuggets & Fries - $8.99 Available at: dinner, lunch
Tandoori Specialties
- Tandoori Chicken - $18.99: Bone-in chicken pieces marinated in tandoori masala Dietary tags: Low-Carb, Anti-Inflammatory, South-Beach Available at: dinner, lunch
- Chicken Tikka - $18.99: Boneless chicken pieces marinated in tandoori masala Dietary tags: High-Protein, Keto, Low-Carb, Anti-Inflammatory, Atkins, South-Beach Available at: dinner, lunch
- Chicken Tikka Malai - $18.99: Boneless chicken pieces marinated in malai tikka Available at: dinner, lunch
- Lamb Seikh Kebab - $20.99: Minced lamb pieces cooked on skewer in tandoor Available at: dinner, lunch
- Reshmi Kebab (Chicken Seikh Kebab) - $19.99: Minced chicken pieces cooked on skewer in tandoor Available at: dinner, lunch
- Salmon Tandori - $20.99: Marinated and cooked in tandoori masala, 6 oz Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Lamb Chops (5 pcs) - $29.99: Marinated and cooked in tandoori masala Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Breads
- Chapati - $3.99: Thin unleavened whole wheat bread Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber, Macrobiotic Available at: dinner, lunch
- Nan - $3.99: Leavened refined flour bread, baked in clay oven Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Tandoori Roti - $3.99: Baked unleavened whole wheat bread Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Plain Paratha - $5.99: Buttered unleavened whole wheat bread Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: breakfast, brunch, dinner, lunch
- Makki Ki Roti (1 pc) - $4.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Aloo Nan - $6.99: Leavened flour bread, stuffed with potatoes, peas and fresh herbs and baked in clay oven Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Anti-Inflammatory, High-Fiber, Low-Cholesterol Available at: dinner, lunch
- Aloo Paratha - $7.99: Buttered whole wheat bread stuffed with potatoes Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: breakfast, brunch, lunch
- Onion Kulcha - $5.99: Leavened flour bread, stuffed with onion and cilantro and baked in clay oven Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Pashwari Nan - $7.99: Leavened bread stuffed with grated nuts and raisins, baked in clay oven Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Garlic Nan - $5.99: Leavened bread with fresh garlic baked in clay oven Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Cheese Nan - $8.99: Leavened flour bread stuffed with shredded cheese Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Chilly Nan - $5.99: Leavened flour bread with fresh green chillies Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
Vegetarian Dishes
- Dal Makhni - $15.99: Creamed black lentils, delicately seasoned with fresh ground spices Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Yellow Dal - $15.99: Lentils cooked with onion, tomatoes, ginger, and garlic Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Aloo Mater - $16.99: Potatoes and green peas in our homemade curry sauce Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Slow-Carb Available at: dinner, lunch
- Channa Masala - $16.99: Chick peas delicately flavored with fresh ground spices Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Alkaline, Renal, Macrobiotic Available at: dinner, lunch
- Chana Palak - $17.99: Chick peas cooked in spinach with fresh herbs & spices Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic Available at: dinner, lunch
- Mix Vegetable Curry - $16.99: Vegetables in rich curry sauce Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Navaratan Korma - $17.99: Garden fresh vegetables cooked in mild creamy sauce with nuts and raisins Dietary tags: Low-Sodium, High-Fiber, Volumetrics Available at: dinner, lunch
- Vegetable Masala - $17.99: Vegetables cooked in fresh tomato sauce with Indian spices Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Slow-Carb, Soy Free Available at: dinner, lunch
- Mater Panir - $17.99: Homemade cheese cubes cooked with fresh peas in curry sauce Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Paneer Methi Malai - $17.99: Paneer pieces cooked in a fine creamy sauce with a hint of fenugreek and spices Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Palak Panir - $18.99: Homemade cheese cubes cooked with spinach and fresh herbs and spices Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Panir Butter Masala - $17.99: Homemade cheese cubes in fresh tomato sauce, onion, green pepper, and Indian spices Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Bhindi (Okra) - $17.99: Cut okra cooked with tomatoes, onions, ginger, garlic, and ground spices Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Soy Free Available at: dinner, lunch
- Aachari Aloo Methi (Dry) - $17.99: Potatoes cooked in aachari masala with dry methi (fenugreek) Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Soy Free Available at: dinner, lunch
- Punjabi Kari Pakora - $17.99: Homemade buttermilk and chickpea flour sauce cooked along with vegetable fritters Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Aloo Gobi - $17.99: Cauliflower, potatoes, and peas cooked with herbs and spices Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Slow-Carb Available at: dinner, lunch
- Mater Methi Malai - $17.99: Green peas cooked with fenugreek & Indian spices in a creamy sauce Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Rajma - $16.99: Red kidney beans cooked in Indian curry sauce Available at: dinner, lunch
- Eggplant Bhartha - $17.99: Roasted eggplant chopped and blended with herbs and fresh ground spices, onion and tomatoes Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, High-Fiber, Alkaline, Soy Free Available at: dinner, lunch
- Chilli Paneer - $18.99: Homemade cheese cubes cooked with thick tomato and chili sauce, bell peppers, and onions with ground spices Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Punjabi Sarson Da Saag - $18.99: Mustard leaf cooked with ginger and garlic Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Vegetable Malai Kofta - $18.99: Homemade vegetable balls in a light creamy sauce Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Chole Bhatura (2 pcs) - $17.99: Bhatura with 12 oz chana masala Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
Chicken Dishes
- Butter Chicken - $18.99: Boneless tandoori chicken cooked in fresh creamy tomato sauce with fresh ground spices Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Chicken Curry - $18.99: Boneless pieces of chicken cooked in delicately flavored curry sauce Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, High-Fiber, Low-Cholesterol, Soy Free Available at: dinner, lunch
- Chicken Bhuna - $19.99: Chicken cooked with sliced onions, green pepper, fresh herbs and spices and in a thick sauce Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Slow-Carb, Soy Free Available at: dinner, lunch
- Chicken Saag - $18.99: Boneless pieces of chicken cooked with a thick spinach sauce Dietary tags: Low-Sodium, High-Fiber Available at: dinner, lunch
- Chicken Korma - $18.99: Boneless pieces of chicken in a creamy curry sauce Dietary tags: High-Protein, Keto, Low-Carb, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Chicken Karahi - $19.99: Boneless pieces of chicken cooked in karahi masala Dietary tags: Keto, Low-Carb, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Chicken Madras - $18.99: Chicken cooked in South Indian style with fresh coconut and roasted ground spices Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, High-Fiber, Soy Free Available at: dinner, lunch
- Chicken Vindaloo - $18.99: Goan specialty with tender pieces of chicken marinated overnight and cooked in piquant sauce Available at: dinner, lunch
- Chicken Tikka Masala - $19.99: Chicken tikka cooked along with diced onion and green pepper in fresh creamy tomato sauce herbs and spices Available at: dinner, lunch
- Chef's Speciality Chicken - $18.99: Chicken cooked with fenugreek, Indian herbs and spices in a fine creamy sauce Dietary tags: Keto, Low-Carb, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Chicken Jalfrezi - $19.99: Boneless pieces of chicken cooked in special gravy with onions, tomatoes and bell pepper Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Slow-Carb, Soy Free Available at: dinner, lunch
Lamb and Goat Dishes
- Lamb Curry - $20.99: Boneless pieces of lamb in a home style curry sauce Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Lamb Vindaloo - $20.99: Tender pieces of lamb cooked in piquant sauce (medium or hard) Available at: dinner, lunch
- Lamb Madras - $20.99: Tender pieces of lamb in a madras sauce with a hint of coconut Dietary tags: High-Fiber Available at: dinner, lunch
- Lamb Saag - $20.99: Tender pieces of lamb in a homemade spinach sauce Dietary tags: High-Fiber Available at: dinner, lunch
- Lamb Korma - $20.99: Tender pieces of lamb cooked in a creamy curry sauce Available at: dinner, lunch
- Lamb Masala - $20.99: Lamb pieces in a tomato-based creamy sauce with some onions and bell peppers Available at: dinner, lunch
- Lamb Jalfrezi - $20.99: Lamb pieces cooked with diced onion, bell pepper and tomatoes in thick sauce with Indian spices Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Slow-Carb, Soy Free Available at: dinner, lunch
- Rogan Josh - $20.99: Tender pieces of lamb in an onion, tomato-based curry sauce with ginger, garlic and Indian spices Available at: dinner, lunch
- Goat Curry - $20.99: Bone-in pieces of goat cooked in curry sauce with Indian spices Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, High-Fiber, Soy Free Available at: dinner, lunch
Biryani Rice Dishes
- Vegetable Biryani - $17.99: Garden fresh vegetables with rice and Indian biryani masala Available at: dinner, lunch
- Chicken Biryani - $18.99: Basmati rice cooked with boneless chicken and biryani masala Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Lamb Biryani - $20.99: Rice cooked with boneless pieces of lamb and Indian biryani masala Available at: dinner, lunch
- Goat Biryani (Bone-in) - $20.99: Basmati rice cooked with goat pieces and biryani masala Available at: dinner, lunch
- Shrimp Biryani - $22.99: Basmati rice cooked along with shrimp and Indian biryani masala Dietary tags: Low-Sodium, High-Fiber Available at: dinner, lunch
Seafood Dishes
- Fish Curry (Tilapia) - $22.99: Pieces of fish cooked in curry sauce with fresh ground spices Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Fish Masala - $22.99: Chunks of fish cooked in fresh tomato sauce with onion, bell pepper & fresh spices Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Alkaline, Soy Free Available at: dinner, lunch
- Shrimp Curry - $22.99: Shrimp cooked in curry sauce with fresh ground spices Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Shrimp Shahi Korma - $22.99: Shrimp cooked in a mild creamy sauce Available at: dinner, lunch
Sides & Accompaniments
- Cilantro Rice - $4.99: White basmati rice with cilantro Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Pillaw Rice - $5.99: Basmati rice sautéed with green peas Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Mint Chutney - $2.99: Homemade with fresh mint, herbs and spices Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free
- Sweet Mango Chutney - $3.99: Homemade with specially selected raw mangos Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, High-Fiber, Low-Cholesterol
- Tamarind Chutney - $2.99: Sweet and sour Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC
- Hot Indian Pickle - $2.99: Mix pickle Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Cucumber Rayta - $4.99: Cool, homemade yogurt with grated cucumber and spices Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC
- House Salad - $6.99: Cucumber, lettuce, onions and tomatoes Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Slow-Carb, Soy Free Available at: dinner, lunch
- Onion Salad - $2.99: Sliced onion with lemon and green chilli Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Renal, Slow-Carb, Soy Free Available at: dinner, lunch
- Tomato Soup - $5.99 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Lentil Soup - $5.99: Lentils seasoned with herbs and spices Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Alkaline Available at: dinner, lunch
Desserts
- Mango Ice Cream - $4.99: Homemade Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Kulfi - $4.99: Homemade traditional ice cream garnished with pistachios and rose water Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Gulab Jamun (2 pcs) - $4.99: Cream cheese balls, deep fried and soaked in honey syrup Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Rasmalai (2 pcs) - $4.99: Cream cheese balls in rich cream sauce garnished with pistachios Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Rice Pudding (Kheer) - $4.99: Homemade Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber
- Gazer Halwa (Carrot Pudding) - $6.99: Homemade with shredded carrots, 8 oz Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Moong Dal Halwa - $6.99: 8 oz Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Beverages
- White Wine (Glass) - $6.99: Chardonnay or Pinot Grigio Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, Atkins, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Slow-Carb, Lectin-Free
- White Wine (Bottle) - $36.99: Chardonnay or Pinot Grigio Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Atkins, Slow-Carb, Lectin-Free
- Red Wine (Glass) - $6.99: Cabernet Sauvignon, Pinot Noir, or Merlot Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, Atkins, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Slow-Carb, Lectin-Free
- Red Wine (Bottle) - $36.99: Cabernet Sauvignon, Pinot Noir, or Merlot Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Atkins, Slow-Carb, Lectin-Free
- House Wine (Glass) - $5.99: Red, White, or Rose Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Atkins, Renal, Slow-Carb, Lectin-Free
- House Wine (Bottle) - $23.99: 750 ml - Red, White, or Rose Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, Atkins, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Slow-Carb, Lectin-Free
- Taj Mahal Beer (650 ml) - $13.99: India Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Renal
- Hayward 5000 Beer (650 ml) - $14.99 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Heineken - $5.99: Holland
- Corona - $5.99: Mexico
- Budweiser - $4.99
- Miller Lite - $4.99
- Masala Chaas - $5.99: Homemade yogurt drink with cumin, salt, and cilantro Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC
- Mango Lassi - $5.99: Yogurt drink with mango pulp
- Lassi (Sweet or Salted) - $5.99: Homemade yogurt drink Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Low-Sodium, South-Beach, Carnivore
- Indian Masala Tea (Chai) - $4.99: Made with cardamom and ginger Dietary tags: Vegetarian, Halal, Pescatarian
- Mango Nectar Juice - $4.99 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Lectin-Free
- Florida Orange Juice - $4.99 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Slow-Carb, Lectin-Free
- Sodas - $2.99: Coke, Diet Coke, Sprite, Iced Tea
- Milk - $2.99
- Kids Mango Lassi - $3.99: 8 oz bottle Dietary tags: Vegetarian, Halal, Pescatarian
Frequently Asked Questions about New Punjab Indian Restaurant
- Is New Punjab Indian Restaurant dairy-free-friendly?
- Yes. New Punjab Indian Restaurant has 43 dairy-free-tagged dishes on its current menu, including Lentil Soup, Makki Ki Roti (1 pc) and Mix Vegetable Curry.
- What can I eat at New Punjab Indian Restaurant on a dairy-free diet?
- Lentil Soup, Makki Ki Roti (1 pc) and Mix Vegetable Curry carry the dairy-free tag, out of 43 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does New Punjab Indian Restaurant have vegan options?
- Yes. 43 dishes are tagged vegan on the current menu, including Lentil Soup and Makki Ki Roti (1 pc).
- Is New Punjab Indian Restaurant gluten-free?
- 20 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at New Punjab Indian Restaurant?
- Lamb Madras, at roughly 53g of protein (estimated from ingredients).
Restaurants near New Punjab Indian Restaurant
- AASHIRWAD INDIAN CUISINE — Indian
- DASKK HOTEL — Indian
- INDIAN CUISINE — Indian
- Bawarchi Biryanis Indian Cuisine — Indian
- INDIAN HUT ORLANDO — Indian
- BAWARCHI BIRYANIS — Indian
- Gully Urban Indian eatery — Indian
- Dada Indian Restaurant — Indian
- DADA INDIAN CUISINE — Indian
- BOMBAY STREET KITCHEN — Indian
- Taste of Punjab — Indian
- 2 ISLANDS 1 SPICE — Indian
