INDIAS GRILL – Indian
On West Kennedy Boulevard, India's Grill keeps a tidy, well-dressed dining room and a menu long enough to satisfy a table of mixed eaters. Saag is the thing to order, whether the spinach with chicken or the paneer version, made with cottage cheese the kitchen turns out in house, with garlic naan for the sauce. Open seven days, later on Friday and Saturday. Diners keep returning for food that tastes properly cooked to order and staff who pay attention. Straightforward, and confident about it.
3437 W Kennedy Blvd, Tampa, FL 33609 813-872-8222 https://indiasgrilltampa.com/0Cuisine: Indian
Price range: $
Dietary options: halal, vegetarian, heart-healthy, low-sodium, pescatarian, anti-inflammatory, dash-sodium-reduced, high-fiber, south-beach, tlc
Diet fit at INDIAS GRILL
Halal at INDIAS GRILL
INDIAS GRILL in Tampa has 3 halal-tagged dishes on its current menu, including Saag Paneer, Garlic Naan and Homemade Cottage Cheese Appetizer. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at INDIAS GRILL
INDIAS GRILL in Tampa has 3 vegetarian-tagged dishes on its current menu, including Saag Paneer, Garlic Naan and Homemade Cottage Cheese Appetizer. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at INDIAS GRILL
INDIAS GRILL in Tampa has 1 heart-healthy-tagged dish on its current menu, including Saag Paneer. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at INDIAS GRILL
INDIAS GRILL in Tampa has 4 low-sodium-tagged dishes on its current menu, including Saag Paneer, Chicken Saag and Garlic Naan. Tags come from dish-level menu analysis and update when the menu changes.
Pescatarian at INDIAS GRILL
INDIAS GRILL in Tampa has 3 pescatarian-tagged dishes on its current menu, including Saag Paneer, Garlic Naan and Homemade Cottage Cheese Appetizer. Tags come from dish-level menu analysis and update when the menu changes.
Anti-Inflammatory at INDIAS GRILL
INDIAS GRILL in Tampa has 3 anti-inflammatory-tagged dishes on its current menu, including Saag Paneer, Garlic Naan and Homemade Cottage Cheese Appetizer. Tags come from dish-level menu analysis and update when the menu changes.
DASH Sodium-Reduced at INDIAS GRILL
INDIAS GRILL in Tampa has 1 dash sodium-reduced-tagged dish on its current menu, including Saag Paneer. Tags come from dish-level menu analysis and update when the menu changes.
High-Fiber at INDIAS GRILL
INDIAS GRILL in Tampa has 1 high-fiber-tagged dish on its current menu, including Chicken Saag. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at INDIAS GRILL
| Dish | Net carbs | Protein |
|---|---|---|
| Chicken Saag | 23.4 g | 20.4 g |
| Saag Paneer | 2.9 g | 1.9 g |
Nutrition values are estimated from ingredients.
Currently closed
Menu
Appetizers
- Homemade Cottage Cheese Appetizer - $10.99: Freshly made cottage cheese cubes, seasoned and prepared as a starter Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Main Courses
- Saag Paneer - $14.99: Spinach cooked with homemade cottage cheese and spices Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Chicken Saag - $15.99: Tender chicken pieces cooked with spinach and aromatic spices Dietary tags: Low-Sodium, High-Fiber Available at: dinner, lunch
Sides
- Garlic Naan - $4.5: Traditional Indian leavened bread topped with fresh garlic and cilantro Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Frequently Asked Questions about INDIAS GRILL
- Is INDIAS GRILL halal-friendly?
- Yes. INDIAS GRILL has 3 halal-tagged dishes on its current menu, including Saag Paneer, Garlic Naan and Homemade Cottage Cheese Appetizer.
- What can I eat at INDIAS GRILL on a halal diet?
- Saag Paneer, Garlic Naan and Homemade Cottage Cheese Appetizer carry the halal tag, out of 3 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- What is the highest-protein dish at INDIAS GRILL?
- Chicken Saag, at roughly 20.4g of protein (estimated from ingredients).
Restaurants near INDIAS GRILL
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- INDIAN EXPRESS STREET FOOD — Indian
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- BIRYANI EXPRESS — Indian
- CHAAT RASOI — Indian
- MIRCHAA — Indian
- TIKKA MASALAA — Indian
- Rasoi — Indian
- SWAD MAMA — Indian
- HINDU TEMPLE OF FLORIDA — Indian
- Biriyani Bowl — Indian
