TIKKA MASALAA – Indian
A Town and Country strip-center room on West Hillsborough that has been running the tandoor since it opened on the Fourth of July, 2019. Tikka Masalaa covers both halves of the subcontinent, North and South, and the menu is long on purpose: chicken tikka masala, butter chicken, pepper chicken curry, traditional lamb and goat curry, chicken biryani, chana masala, paneer butter masala, and a brussels sprouts bhaji that gives vegans something better than a side dish. There is a lunch buffet for the impatient. Diners keep citing the tikka masala itself, which is the right thing to be known for.
10029 W HILLSBOROUGH, TAMPA, FL, 33615-3000 813-443-2433 https://www.tikkamasalaa.com/0Cuisine: Indian
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, sugar-free, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at TIKKA MASALAA
Dairy-Free at TIKKA MASALAA
TIKKA MASALAA in Tampa has 54 dairy-free-tagged dishes on its current menu, including Pepper Chicken curry, Grilled vegetables and Tandoori Snapper. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at TIKKA MASALAA
TIKKA MASALAA in Tampa has 23 gluten-free-tagged dishes on its current menu, including Pepper Chicken curry, Grilled vegetables and Tandoori Snapper. Tags come from dish-level menu analysis and update when the menu changes.
Halal at TIKKA MASALAA
TIKKA MASALAA in Tampa has 99 halal-tagged dishes on its current menu, including Paneer Dosa, Saag Paneer and Cheese Naan. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at TIKKA MASALAA
TIKKA MASALAA in Tampa has 8 high-protein-tagged dishes on its current menu, including Chilli Chicken, Chicken Tikka and Malai Chicken Tikka. Tags come from dish-level menu analysis and update when the menu changes.
Keto at TIKKA MASALAA
TIKKA MASALAA in Tampa has 8 keto-tagged dishes on its current menu, including Chicken Tikka, Malai Chicken Tikka and Butter Garlic Shrimp. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at TIKKA MASALAA
TIKKA MASALAA in Tampa has 18 low-carb-tagged dishes on its current menu, including Tandoori Chicken, Chicken Tikka and Malai Chicken Tikka. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at TIKKA MASALAA
TIKKA MASALAA in Tampa has 3 nut-free-tagged dishes on its current menu, including Hot & Sour Chicken Soup, Chicken Soup and Tandoori Shrimps. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at TIKKA MASALAA
TIKKA MASALAA in Tampa has 40 vegan-tagged dishes on its current menu, including Grilled vegetables, Masala Dosa and Mushroom Pulao. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at TIKKA MASALAA
| Dish | Net carbs | Protein |
|---|---|---|
| Shrimp Biryani | 45.6 g | 49.8 g |
| Malai Chicken Tikka | 4.6 g | 45.4 g |
| Egg Biryani | 131.9 g | 45.1 g |
| Hariyali chicken Tikka | 64.2 g | 40.9 g |
| Rice Pudding (Kheer) | 80.9 g | 40.3 g |
| Chilli Paneer | 29.6 g | 30.1 g |
| Paratha | 27.8 g | 30 g |
| Chicken Fried Rice | 64.6 g | 27.6 g |
| Falooda Kulfi Ice Cream | 86.4 g | 24.8 g |
| Butter Garlic Shrimp | 1.8 g | 24.4 g |
| Cauliflower Bezule | 16 g | 23.3 g |
| Peshawari Naan | 80.7 g | 22.5 g |
Nutrition values are estimated from ingredients.
Menu
Vegetarian Appetizers
- Onion Bhaji - $6.95: Sliced onions binded with chickpea flour and deep fried till golden & crispy Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Vegetables Samosa - $5.95: A Pyramid shaped pastry stuffed with potatoes, green peas and spices Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium Available at: dinner, lunch
- Masala Papad - $4.95: Deep fried crispy lentil wafers topped with chopped onions, cilantro, tomatoes, green chilli, chat masala and lemon juice Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Cauliflower Bezule - $8.95: Deep fried cauliflower flowerets with south Indian spices Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, South-Beach, High-Fiber, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Vegetable Cutlet - $6.95: Oval shaped minced mix veg. patties tossed in bread crumps and deep fried Available at: dinner, lunch
- Kale Fritters - $7.95: Fresh kale dipped in a seasoned chickpeas flour deep fried with spices Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Brussel Sprouts Bhaji - $7.95: Fresh Brussel Sprouts dipped in chickpeas flour deep fried with spices Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Hara Bhara Kabab - $8.95: Deep fried spiced potatoes patties with mint, cilantro, spinach spices raisins & nuts Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber Available at: dinner, lunch
- Gobi / Baby corn Manchurian - $9.95: Cauliflower or Baby corn deep fried with corn flour batter tossed with onions, bell peppers in a spicy Indo-Chinese sauce Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Chilli Paneer - $12.95: stir fried home made cottage cheese tossed in a Indo-Chinese chilli sauce with bell peppers and onions Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Samosa/Ragada Chaat - $7.95: Spiced potato patties or veg. samosas layered with chickpeas & herbs drizzled with yogurt, mint chutney and tamarind chutney Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Paneer Pakoda - $12.95: home made cottage cheese cubes deep fried with spiced chickpeas batter Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Papdi chaat - $7.95: cripsy dough crackers tossed with chickpeas, herbs and potatoes drizzled with yoghurt, mint chutney & tamarind chutney Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: dinner, lunch
- Stuffed crispy mushrooms - $9.95: medium sized mushrooms stuffed with cheese raisins and potatoes deep fried with chickpeas batter Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Imli Baigan - $6.95: Baby eggplant tossed with spices deep fried, served on chopped lettuce with tamarind chutney Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium Available at: dinner, lunch
- Mix Veg Platter - $14.95: Samosa, Bhajis, Veg cutlet and cauliflower bezule served with chutneys Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
Non-Veg Appetizers
- Lamb Chops (3 Pieces) - $14.95: Rack of lamb marinated with spices cooked in tandoor Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Butter Garlic Shrimp - $15.95: Jumbo shrimps sauteed in butter with bell peppers, onions & garlic Dietary tags: High-Protein, Keto, Low-Carb, Pescatarian, Low-Sodium, Atkins Available at: dinner, lunch
- Chicken 65 - $9.95: small chunks of boneless chicken breast marinated in spices and deep fried Available at: dinner, lunch
- Chicken Cutlet - $8.95: Minced chicken mixed with potatoes, ginger garlic and spices tossed in bread crumbs and deep fried Dietary tags: High-Fiber Available at: dinner, lunch
- Chicken Cafreal - $12.95: Goan dish of chicken legs marinated with cilantro, green chillies, lemon juice and spices Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Masala Calamari - $12.95: Fried calamari rings sauteed with onions, bell peppers & South Indian spices Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Podi Chemmeen Roast - $14.95: Tiny shrimps cooked with curry leaves, ginger, chillies and roasted with onions tomatoes and spices Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Alkaline, Soy Free Available at: dinner, lunch
- Amritsari Fish (Tilapia) - $10.95: Boneless chunks of Tilapia dipped in chickpeas batter deep fried with spices Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Lamb/Goat Pepper Fry - $16.95: Grilled Boneless Lamb/Bone-in Goat with South Indian spices, bell peppers, onions and fresh coconut Available at: dinner, lunch
- Chilli Chicken - $16.95: Boneless chicken deep fried with a corn flour batter sauted with onions & bell pepper tossed with Indo Chinese sauce Dietary tags: High-Protein, Low-Sodium, Renal Available at: dinner, lunch
- Non Veg Platter - $18.95: Lamb Chops, Tandoori chicken, Chicken hariyali & chicken cutlet, chutneys Available at: dinner, lunch
- Seafood Platter - $19.95: Shrimp tandoori, fish tikka, calamari rings & amritsari fish chutneys Dietary tags: Low-Carb, Halal, Pescatarian, Low-Sodium, South-Beach Available at: dinner, lunch
Indo Chinese
- Vegetable Fried Rice - $13.95: Basmati rice tossed in a wok with fresh vegetables, spices, onions, garlic, scallions and soy sauce Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Egg Fried Rice - $14.95: Basmati rice tossed in a wok with scrambled eggs, cabbage, bell peppers, carrots, spring onions and soy sauce Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Chicken Fried Rice - $15.95: Boneless chicken breast pieces tossed in a wok with Basmati rice, cabbage, bell peppers, carrots, spring onions and soy sauce Dietary tags: High-Fiber Available at: dinner, lunch
- Chilli Shrimps - $16.95: Shrimps sauteed with bell peppers, onions and spices with garlic and soy sauce in a Indo-Chinese spicy manchurian sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Chilli Fish - $14.95: Deep fried boneless Tilapia pieces sauteed with bell peppers, onions and spices with garlic and soy sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Mushroom Manchurian - $14.95: Button mushroom sauteed with bell peppers, onions, garlic and soy sauce in a hot and spicy Indo-Chinese manchurian sauce Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Chef Specials
- Tikka Masalaa Grilled Chicken - $14.95: Boneless chunks of chicken breast grilled with spices, onions & bell peppers Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Shrimp Rava Fry - $16.95: shrimps marinated in spices and deep fried with a batter of eggs, semolina and bread crumbs Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Assorted Paneer Tikka - $17.95: Cubes of homemade cottage cheese in 4 different marination with spices cooked in tandoor Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Malai Chicken Tikka - $18.95: Boneless chunks of chicken breast marinated in yoghurt, cashew & almond paste with saffron Dietary tags: High-Protein, Keto, Low-Carb, South-Beach Available at: dinner, lunch
- Meen Pollichathu (King Fish / Tilapia) - $14.95: Marinated fish steak grilled with spices, tossed in south Indian spiced coconut milk and wrapped in steamed banana leaf Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Fish Kofta curry (Tuna) - $22.95: Fish balls cooked in a delicious thick gravy with a blend of spices Available at: dinner, lunch
- Mughlai Chicken - $19.95: Malai chicken pieces cooked in cashew almond paste with spices, egg and cream Available at: dinner, lunch
- Lamb Shank Masalaa/Korma/Saag/Rogan Josh - $28.95: Lamb shanks slow cooked with spices until meat is tender & falling of bone Available at: dinner, lunch
- Lamb Chops Masalaa (4Pcs) - $24.95: Rack of lamb cooked in tandoor simmered in creamy tomato sauce & spices Available at: dinner, lunch
- Chingri Malai Curry (Tiger Shrimps) - $21.95: Tiger shrimps cooked with spices and coconut milk in Bengali recipe Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Alkaline, Soy Free Available at: dinner, lunch
Flavored Rice & Biryanis
- Lemon Rice - $7.95: Basmati rice cooked turmeric powder, freshly squeezed lemon juice tempered with mustard seeds and curry leaves Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Renal, Macrobiotic, Juice-Cleanse, Soy Free, Sesame Free Available at: dinner, lunch
- Peas Pulao - $8.95: Fresh garden peas with a combination of spices cooked with aromatic basmati rice Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal Available at: dinner, lunch
- Coconut Rice - $7.95: Basmati rice cooked with coconut powder and coconut milk tempered with dried red chillies and mustard seeds Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- Jeera Rice - $6.95: Aromatic Basmati rice cooked with cumin seeds, Cilantro, Onions and spices Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Kashmiri pulao - $10.95: Aromatic Basmati rice cooked with saffron, cherries, raisins, dates, fruits and nuts Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- Mushroom Pulao - $9.95: Aromatic Basmati rice cooked with mushrooms, green peas, Cilantro, Onions, Tomatoes and spices Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- Vegetable Biryani - $13.95: Aromatic Basmati rice slow cooked with selective spices, mint, Onions, assortment of vegetables, nuts and raisins. Served with raitha Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Chicken Biryani - $15.95: Boneless chicken breast pieces cooked with fresh mint, onions, cilantro, nuts and raisins in slow cooked aromatic basmati rice. Served with raitha Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Egg Biryani - $14.95: Boiled eggs cooked with fresh mint, onions, cilantro, nuts, raisins in slow cooked Aromatic Basmati rice. Served with raitha Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Lamb or Goat Biryani - $18.95: Boneless lamb or Bone-in Goat cooked with fresh mint, onions, cilantro, nuts, raisins in a slow cooked aromatic basmati rice. Served with raitha Available at: dinner, lunch
- Shrimp Biryani - $19.95: Jumbo shrimps cooked with fresh mint, onions, cilantro, nuts, raisins in a slow cooked aromatic basmati rice. Served with raitha Dietary tags: Low-Sodium, High-Fiber Available at: dinner, lunch
- Fish Biryani- Salmon - $22.95: King Fish steaks or Salmon cooked with fresh mint, onions, cilantro, nuts, raisins in a slow cooked aromatic basmati rice. Served with raitha Available at: dinner, lunch
Dosas
- Masala Dosa - $12.95: Sprinkled with spiced powder and stuffed with spiced potato masala Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: breakfast, dinner, lunch
- Plain Dosa - $10.95: Plain paper thin rice and lentil crepe Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, dinner, lunch
- Mysore Masala Dosa - $13.95: Plain paper thin rice and lentil crepe with spicy chutney Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, dinner, lunch
- Beet Masala Dosa - $13.95: Beetroot, Potatoes, Spices recipe of Kerala Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- Paneer Dosa - $14.95: A chef special with paneer, bell peppers, onions Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, dinner, lunch
- Chicken Tikka Dosa - $15.95: Stuffed with a grilled version of butter chicken Available at: dinner, lunch
Soups
- Multigatawny soup - $5.95: A tangy lentil soup with spices Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline Available at: dinner, lunch
- Tomato Rasam - $4.95: A clear spicy soup with tomatoes, garlic, ginger, chillies, curry leaves and spices Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline Available at: dinner, lunch
- Spinach and Corn soup - $5.95: Soup made with spinach, corn and spices Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Hot & Sour Chicken Soup - $6.95: A spicy chicken soup in Indo Chinese recipe Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Chicken Soup - $6.95: A house special soup with chicken, mushrooms, Spices & coconut milk Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
Tandoori Specials
- Chicken Tikka - $17.95: Boneless chicken breast pieces marinated with spices cooked in Tandoor Dietary tags: High-Protein, Keto, Low-Carb, Anti-Inflammatory, Atkins, South-Beach Available at: dinner, lunch
- Fish Tikka - $16.95: Boneless Tilapia pieces marinated with spices cooked in Tandoor Dietary tags: High-Protein, Keto, Low-Carb, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Hariyali chicken Tikka - $17.95: Boneless chicken breast in spiced marination of cilantro, mint cooked in tandoor Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Kashmiri Lamb Chops - $24.95: Rack of lamb grilled in clay oven with saffron cream and spices Available at: dinner, lunch
- Tandoori Chicken - $14.95: Tandoori legs & thighs on the bone marinated with spices, cooked in tandoor Dietary tags: Low-Carb, Anti-Inflammatory, South-Beach Available at: dinner, lunch
- Mix Tandoori Grill - $26.95: Combo of assorted grilled chicken, lamb and shrimp cooked in clay oven Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Tandoori Shrimps - $18.95: Jumbo shrimps marinated with spices and cooked in tandoor Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Atkins, South-Beach, Low-Fodmap, Carnivore, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Tandoori Pompano - $17.95: Whole bone-in pampano marinated with spices and cooked in tandoor Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Tandoori Snapper - $22.95: Whole bone-in snapper marinated with spices and cooked in tandoor Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Tandoori Salmon - $18.95: Salmon fish marinated with spices and cooked in tandoor Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Lamb Boti Kabab - $23.95: Tender chunks of lean lamb marinated with spices and cooked in tandoor Dietary tags: Low-Carb, Low-Sodium, South-Beach, Renal Available at: dinner, lunch
- Paneer Tikka - $16.95: Cubes of paneer, bell peppers, onions marinated in spices cooked in tandoor Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Side Dishes
- Papadums - $3.95: crispy deep fried lentil wafers served with chutneys Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Raita - $2.95: A yogurt dip with cucumber, carrots and cilantro Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Mango Chutney - $3.95: Sweet mango relish with small chunks of mangoes Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol
- Mix Veg Pickle - $4.95: A hot and spicy pickle with lemon, chillies, spices Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Soy Free
- Onion Chutney - $2.95: Finely chopped onions mixed in a spicy vinaigrette Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free
- Plain Yogurt - $2.95: Homemade plain yogurt Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- Grilled vegetables - $5.95: Broccoli, Cauliflower, carrots, onions, & peppers Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Soy Free Available at: dinner, lunch
- Sambar - $5.95: A lentil and veg stew with curry leaves and mustard seeds Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline Available at: dinner, lunch
- Curry Sauce - $8.95: Masala/Korma/Vindaloo/Madras Dietary tags: Keto, Low-Carb, Low-Sodium, DASH Sodium-Reduced, TLC
- Basmati Rice – Small - $2.95 Dietary tags: High-Protein, Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Basmati Rice – Large - $3.95 Dietary tags: High-Protein, Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
Fresh Baked Bread
- Naan - $2.95: Light and fluffy authentic Indian bread baked in tandoor oven Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Garlic Naan - $3.95: Bread topped with fresh chopped garlic and cilantro Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Peshawari Naan - $4.95: Bread stuffed with raisins, cashews, dates, coconut Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
- Onion Naan - $3.5: Bread stuffed with chopped onions and cilantro Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Cheese Naan - $3.95: Bread stuffed with shredded mozzarella cheese Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Cheese and Spinach Naan - $4.5: Stuffed Naan of mozzarella cheese and spinach Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Cheese & Garlic Naan - $4.95: Stuffed Naan of mozzarella cheese and garlic topping Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Paratha - $3.95: Whole wheat multi layered bread cooked on a griddle Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: breakfast, brunch, dinner, lunch
- Chapathi - $3.5: Soft whole-wheat flat bread cooked on a griddle Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Aloo Paratha - $4.5: Whole wheat bread stuffed with spiced potatoes Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: breakfast, brunch, dinner, lunch
- Poori - $3.95: Puffed unleavened deep fried whole wheat bread Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: breakfast, dinner, lunch
- Tandoori Roti - $2.95: Whole wheat bread baked in clay oven Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Keema Naan - $5.95: bread stuffed with ground lamb and spices Dietary tags: Low-Sodium Available at: dinner, lunch
- Chilli Naan - $3.95: bread stuffed with fresh chopped green chillies and cilantro Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Vegetarian Specialties
- Chana Masala - $12.95: Chickpeas cooked in a tomato, onion sauce with ginger, chopped tomatoes, cilantro tempered with cumin seeds Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline Available at: dinner, lunch
- Dal Tadka - $12.95: Assorted lentils cooked with turmeric, cumin seeds, chopped onions, tomatoes, ginger, garlic and cilantro Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Slow-Carb Available at: dinner, lunch
- Aloo Gobi masala - $12.95: Potatoes and cauliflower cooked with onions, bell peppers, tomatoes, ginger and spices Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Soy Free Available at: dinner, lunch
- Baghare baigan - $12.95: Baby egg plant cooked in thick coconut curry with mustard seeds, curry leaves, tamarind and roasted spices Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Bhindi Masala - $12.95: Fresh okra cooked with onions, tomatoes, bell peppers & spices Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Alkaline, Soy Free Available at: dinner, lunch
- Paneer Butter Masala - $14.95: Home made cottage cheese cubes cooked in creamy tomato sauce with bell peppers and onions Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Saag Paneer - $14.95: Home made cottage cheese cubes cooked in a grated spinach paste, with onions, cumin, ginger & garlic Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Non-Vegetarian Specialties
- Chicken Tikka Masala - $15.95: Boneless chunks of marinated chicken breast grilled in tandoor cooked in a creamy tomato sauce Available at: dinner, lunch
- Butter Chicken (Dark meat) - $15.95: Shredded tandoori chicken pieces cooked with bell peppers and onions in a creamy tomato sauce Available at: dinner, lunch
- Traditional Lamb/Goat Curry - $17.95: Lamb/Goat cooked with a combination of spices in a traditional curry sauce Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Shrimp Mango Curry - $16.95: Jumbo Shrimps cooked with fresh mangoes, simmered in coconut milk Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Alkaline, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Pepper Chicken curry - $15.95: Boneless chicken breast pieces cooked in coconut milk with onions, tomatoes, ginger, spices and crushed black pepper Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
Kids Menu
- Chicken Nuggets And Fries - $6.95 Available at: dinner, lunch
- Chicken Nuggets - $4.95 Dietary tags: Low-Cholesterol Available at: dinner, lunch
- Fries - $3.5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, South-Beach, Slow-Carb Available at: dinner, lunch
- Calamari Rings - $7.95 Dietary tags: Low-Carb, Halal, Pescatarian, Low-Sodium, South-Beach Available at: dinner, lunch
- Kids Chicken Tikka - $7.95 Available at: dinner, lunch
Dessert
- Rose Ice Cream - $4.95 Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Vanilla Ice Cream - $4.5 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Chocolate Ice Cream - $4.5 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Mango Ice Cream - $4.95 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Rice Pudding (Kheer) - $5.5: A subtle dessert made with aromatic rice, condensed and reduced milk, cardamom & saffron Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber
- Gulaab Jamoon - $4.5: Milk solids shaped into mini balls, golden fried then soaked in a cardamom-rosewater flavored syrup Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Falooda Kulfi Ice Cream - $7.95 Dietary tags: Vegetarian, Halal, Pescatarian
- Pistachio Ice Cream - $4.95 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Gajar Ka Halwa (Carrot Pudding) - $6.5: A light nutritious dessert made with grated carrots, reduced milk, sugar & cardamom Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Rasmalai - $6.95 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Beverages
- Mango Lassi - $3.95
- Sweet Lassi - $3.5 Dietary tags: Vegetarian, Halal, Pescatarian
- Salt Lassi - $3.5 Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC
- Masalaa Chaas - $3.95 Dietary tags: Vegetarian, Halal, Pescatarian
- Masala Chai - $3.5
- Madras Coffee - $2.95 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Sweet & Unsweetened Tea - $2.5 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Sugar-Free, Alkaline, AIP, Macrobiotic, Lectin-Free
- Fanta, Gingerale, Shirley Temple - $2.5 Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
- Coke, Diet Coke, Sprite - $2.5 Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Anti-Inflammatory, South-Beach, Low-Cholesterol, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free
- Orange, Mango and Apple Juice - $3.5 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Lectin-Free
Frequently Asked Questions about TIKKA MASALAA
- Is TIKKA MASALAA dairy-free-friendly?
- Yes. TIKKA MASALAA has 54 dairy-free-tagged dishes on its current menu, including Pepper Chicken curry, Grilled vegetables and Tandoori Snapper.
- What can I eat at TIKKA MASALAA on a dairy-free diet?
- Pepper Chicken curry, Grilled vegetables and Tandoori Snapper carry the dairy-free tag, out of 54 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does TIKKA MASALAA have vegan options?
- Yes. 40 dishes are tagged vegan on the current menu, including Grilled vegetables and Masala Dosa.
- Is TIKKA MASALAA gluten-free?
- 23 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at TIKKA MASALAA?
- Shrimp Biryani, at roughly 49.8g of protein (estimated from ingredients).
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