IPHO NOODLE HOUSE – Vietnamese
A strip-plaza noodle house on West Lake Mary Boulevard that takes one thing seriously: a clean, scalding bowl of pho, served plain enough that you finish it yourself from the plate of herbs, sprouts and chilies on the table. Past the broth there are vermicelli bowls, grilled plates, fried rice, summer rolls, pad thai, a full run of vegetarian options and fruit shakes. A Thursday pho special is the kind of thing locals plan their week around. Diners mention the speed, the friendly counter and the patio seating. Unfussy, fast, consistently satisfying.
3005 W Lake Mary Blvd STE 108, Lake Mary, FL 32746 407 334 8590 https://www.iphonoodleshouse.com/0Cuisine: Vietnamese
Price range: $
Dietary options: high-protein, heart-healthy, low-fat, low-sodium, anti-inflammatory, dash-sodium-reduced, gerd, low-cholesterol, renal, tlc, volumetrics, zone
Diet fit at IPHO NOODLE HOUSE
High-Protein at IPHO NOODLE HOUSE
IPHO NOODLE HOUSE in Lake Mary has 4 high-protein-tagged dishes on its current menu, including Pho Chicken, Gyoza (6) and Pho Special. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at IPHO NOODLE HOUSE
IPHO NOODLE HOUSE in Lake Mary has 1 heart-healthy-tagged dish on its current menu, including Grilled Chicken Rice Plate. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at IPHO NOODLE HOUSE
IPHO NOODLE HOUSE in Lake Mary has 2 low-fat-tagged dishes on its current menu, including Pho Chicken and Pho Shrimp. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at IPHO NOODLE HOUSE
IPHO NOODLE HOUSE in Lake Mary has 5 low-sodium-tagged dishes on its current menu, including Pho Chicken, Grilled Chicken Rice Plate and Spring Rolls (2). Tags come from dish-level menu analysis and update when the menu changes.
Anti-Inflammatory at IPHO NOODLE HOUSE
IPHO NOODLE HOUSE in Lake Mary has 4 anti-inflammatory-tagged dishes on its current menu, including Pho Chicken, Pho Shrimp and Grilled Chicken Rice Plate. Tags come from dish-level menu analysis and update when the menu changes.
DASH Sodium-Reduced at IPHO NOODLE HOUSE
IPHO NOODLE HOUSE in Lake Mary has 3 dash sodium-reduced-tagged dishes on its current menu, including Pho Chicken, Grilled Chicken Rice Plate and Grilled Pork Rice Plate. Tags come from dish-level menu analysis and update when the menu changes.
GERD-Friendly at IPHO NOODLE HOUSE
IPHO NOODLE HOUSE in Lake Mary has 2 gerd-friendly-tagged dishes on its current menu, including Pho Chicken and Pho Shrimp. Tags come from dish-level menu analysis and update when the menu changes.
Low-Cholesterol at IPHO NOODLE HOUSE
IPHO NOODLE HOUSE in Lake Mary has 1 low-cholesterol-tagged dish on its current menu, including Grilled Chicken Rice Plate. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at IPHO NOODLE HOUSE
| Dish | Net carbs | Protein |
|---|---|---|
| Pho Special | 0.2 g | 45.7 g |
| Pho Chicken | 21 g | 40.9 g |
| Gyoza (6) | 19.9 g | 39.7 g |
| Grilled Pork Rice Plate | 0.2 g | 21.8 g |
| Egg Rolls (2) | 20.8 g | 21 g |
| Fried Chicken Wings (6) | 9.8 g | 16 g |
| Pho Shrimp | 44.3 g | 11.6 g |
| Soft Drink | 101.3 g | 8.3 g |
| Grilled Chicken Rice Plate | 2 g | 7.7 g |
| Spring Rolls (2) | 16 g | 6.8 g |
| Thai Tea | 4.1 g | 0.6 g |
Nutrition values are estimated from ingredients.
Menu
Appetizers
- Spring Rolls (2) - $5.95: Shrimp, pork, vermicelli, and lettuce wrapped in rice paper. Served with peanut sauce. Dietary tags: Low-Sodium Available at: dinner, lunch
- Egg Rolls (2) - $5.5: Crispy rolls filled with pork, carrots, and glass noodles. Served with fish sauce. Available at: dinner, lunch
- Fried Chicken Wings (6) - $9.95: Crispy wings tossed in house special sauce. Available at: dinner, lunch
- Gyoza (6) - $6.95: Pan-fried pork and vegetable dumplings. Dietary tags: High-Protein Available at: dinner, lunch
Pho Noodle Soup
- Pho Special - $14.95: Eye round steak, flank, brisket, tendon, and tripe. Dietary tags: High-Protein, Low-Sodium Available at: dinner, lunch
- Pho Eye Round Steak - $13.5: Traditional beef broth with rice noodles and eye round steak. Available at: dinner, lunch
- Pho Chicken - $13.5: Rice noodles with shredded chicken in beef or chicken broth. Dietary tags: High-Protein, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: dinner, lunch
- Pho Shrimp - $14.5: Rice noodles with shrimp in beef or chicken broth. Dietary tags: Low-Fat, Anti-Inflammatory, GERD-Friendly, Volumetrics Available at: dinner, lunch
Rice Plates
- Grilled Pork Rice Plate - $13.95: Grilled marinated pork served with steamed rice and vegetables. Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Grilled Chicken Rice Plate - $13.95: Grilled marinated chicken served with steamed rice and vegetables. Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
Beverages
- Vietnamese Iced Coffee - $5.5: Strong coffee with condensed milk over ice.
- Thai Tea - $4.95: Sweetened tea with milk.
- Soft Drink - $2.5: Coke, Diet Coke, Sprite, Ginger Ale.
Frequently Asked Questions about IPHO NOODLE HOUSE
- Is IPHO NOODLE HOUSE high-protein-friendly?
- Yes. IPHO NOODLE HOUSE has 4 high-protein-tagged dishes on its current menu, including Pho Chicken, Gyoza (6) and Pho Special.
- What can I eat at IPHO NOODLE HOUSE on a high-protein diet?
- Pho Chicken, Gyoza (6) and Pho Special carry the high-protein tag, out of 4 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- What is the highest-protein dish at IPHO NOODLE HOUSE?
- Pho Special, at roughly 45.7g of protein (estimated from ingredients).
Restaurants near IPHO NOODLE HOUSE
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- KELLY'S HOMEMADE ICE CREAM — American
- CORK & OLIVE — Mediterranean
- STEAKNSHAKE — American
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- MISSION BBQ — American
