Iron Town Diner – American
Iron Town Diner hums with the comforting energy of a classic neighborhood hub, where the morning air is thick with the scent of griddled French toast and golden, stacked pancakes. Guests gather around vibrant parfait bars and generous breakfast platters, while the afternoon brings the simple joy of hand-crafted deli sandwiches stacked high with savory fillings. It is a place where hearty portions and a welcoming, unpretentious atmosphere turn every meal into a soulful celebration of timeless American comfort.
325, Main Street, Saugus, MA, 01906 +17815582070 http://irontownsaugus.com0Cuisine: American
Price range: $
Dietary options: vegetarian, nut-free, low-carb, vegan, gluten-free, dairy-free, high-protein, kosher, halal, pescatarian, mediterranean, diabetic, heart-healthy, plant-based, low-fat, sugar-free, whole30, paleo, low-sodium, anti-inflammatory, atkins, south-beach, weight-watchers, clean-eating, high-fiber, low-cholesterol, dash-sodium-reduced, raw-food, volumetrics, tlc, detox, alkaline, aip, mayo-clinic, slow-carb, pegan, candida, lectin-free
Currently closed
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Breakfast
- Parfait Bar: Low fat vanilla yogurt, crunchy granola, and fresh berries. Serves 8-10 guests. Dietary tags: Vegetarian, Pescatarian, Heart-Healthy, Low-Fat, Low-Cholesterol, Volumetrics, TLC, Mayo-Clinic Available at: breakfast, brunch
- Bagels Platter: Plain, Everything or French Toast bagels. Includes butter, jam, peanut butter & cream cheese. Serves 8 guests. Dietary tags: Vegetarian, Pescatarian Available at: breakfast, brunch
- Breakfast Sandwiches: 2 eggs, cheese & choice of toast. Choice of bacon, ham, sausage, Taylor ham, turkey bacon or turkey sausage. Served with home fries. Serves 8 guests. Dietary tags: High-Protein, Nut-Free Available at: breakfast, brunch
- Deluxe Breakfast Platter: Includes eggs, home fries, bacon, sausage & toast. Serves 8 guests. Dietary tags: High-Protein, Nut-Free Available at: breakfast, brunch
- French Toast Tray: Sprinkled with cinnamon & powdered sugar. Served with butter and syrup. Dietary tags: Vegetarian, Nut-Free, Pescatarian Available at: breakfast, brunch
- Pancakes Tray: Served with butter and syrup. Dietary tags: Vegetarian, Nut-Free, Pescatarian Available at: breakfast, brunch
Sandwiches & Wraps
- Chicken Salad Sandwich: Lettuce & tomato on choice of bread or wrap. Served with potato salad or coleslaw. Dietary tags: High-Protein, Nut-Free Available at: dinner, lunch
- Ham Sandwich: Lettuce & tomato on choice of bread or wrap. Served with potato salad or coleslaw. Dietary tags: High-Protein, Nut-Free Available at: dinner, lunch
- Tuna Salad Sandwich: Lettuce & tomato on choice of bread or wrap. Served with potato salad or coleslaw. Dietary tags: High-Protein, Nut-Free, Pescatarian Available at: dinner, lunch
- Turkey Sandwich: Lettuce & tomato on choice of bread or wrap. Served with potato salad or coleslaw. Dietary tags: High-Protein, Nut-Free Available at: dinner, lunch
Salads
- Garden Salad: Mixed greens, tomatoes, cucumbers, peppers, red onions, dressing. Dietary tags: Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, Weight-Watchers, Clean-Eating, High-Fiber, Low-Cholesterol, Raw-Food, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Slow-Carb, Pegan, Candida Available at: dinner, lunch
- Greek Salad: Mixed greens, tomatoes, cucumbers, peppers, red onions, kalamata olives, feta, Greek dressing. Dietary tags: Low-Carb, Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, High-Fiber, Volumetrics, Mayo-Clinic Available at: dinner, lunch
- Caesar Salad: Romaine, croutons, parmesan, Caesar dressing. Dietary tags: Vegetarian, Nut-Free, Pescatarian, Volumetrics, Mayo-Clinic Available at: dinner, lunch
- Gorgonzola Salad: Romaine, cucumbers, tomatoes, onion, gorgonzola, bacon crumbles, walnuts, dried cranberries, dressing. Dietary tags: Low-Carb, Gluten-Free, Atkins, High-Fiber Available at: dinner, lunch
Hot Entrées
- Spanakopita: Spinach and feta pie. Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian, Sugar-Free Available at: dinner, lunch
- Moussaka: Layered eggplant and meat dish. Dietary tags: High-Protein, Nut-Free, Mediterranean, Sugar-Free Available at: dinner, lunch
- Chicken Broccoli Ziti Dietary tags: High-Protein, Nut-Free, Sugar-Free Available at: dinner, lunch
- Shepherd's Pie Dietary tags: High-Protein, Nut-Free, Sugar-Free Available at: dinner, lunch
- Baked Ziti Dietary tags: Vegetarian, Nut-Free Available at: dinner, lunch
- Cheese Lasagna Dietary tags: High-Protein, Vegetarian, Nut-Free, Pescatarian Available at: dinner, lunch
- Meat Lasagna Dietary tags: High-Protein, Nut-Free Available at: dinner, lunch
- Chicken Parmigiana Dietary tags: High-Protein, Nut-Free Available at: dinner, lunch
- Eggplant Parmigiana Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian, High-Fiber Available at: dinner, lunch
- Pasticcio: Greek baked pasta with meat and béchamel. Dietary tags: High-Protein, Nut-Free, Mediterranean, Sugar-Free Available at: dinner, lunch
- American Chop Suey Dietary tags: High-Protein, Nut-Free Available at: dinner, lunch
- BBQ Steak Tips Dietary tags: High-Protein, Dairy-Free, Nut-Free Available at: dinner, lunch
- Chicken Fingers & Fries Dietary tags: High-Protein, Nut-Free Available at: dinner, lunch
Sides
- Fresh Fruit Tray: Pineapple, cantaloupe, honeydew melon, red grapes, and seasonal berries. Dietary tags: Vegan, Vegetarian, Kosher, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Weight-Watchers, DASH Sodium-Reduced, Clean-Eating, High-Fiber, Low-Cholesterol, Raw-Food, Volumetrics, TLC, Detox, Alkaline, AIP, Mayo-Clinic, Pegan, Lectin-Free Available at: breakfast, brunch, lunch
- Potato Salad Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian Available at: dinner, lunch
- Pasta Salad Dietary tags: Vegetarian, Nut-Free, Pescatarian Available at: dinner, lunch
- Coleslaw Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian, High-Fiber Available at: dinner, lunch
- Rice Pilaf Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian, Plant-Based, Sugar-Free, Mayo-Clinic Available at: dinner, lunch
- Utensil Packs - $0.5: Per person
Beverages
- Box of Java: With dairy, sugar, stirrers & cups. Serves 8-12 oz cups.
- Box of Cocoa: Serves 8-12 oz cups.
- Bottled Water
- Freshly Squeezed Orange Juice
- Grapefruit Juice
- Cranberry Juice
- Apple Juice
- Tomato Juice
Restaurants near Iron Town Diner
- 110 Grill — American
- Jamba — American
- Sweet Spot Bakery — American
- D'Angelo Grilled Sandwiches — American
- J.J. Grimsby & Co. — American
- Marao Burgers Saugus — American
- The Bread Shop — American
- Kennedy's Ice Cream Bar — American
- Hammersmith Family Restaurant — American
- J.P. Licks — American
- Honey Dew — American
- Hugh O'Neill's — American
