Jamba – American
A vibrant, high-energy sanctuary where the rhythmic whir of blenders signals a refreshing escape, transforming sun-ripened fruits and crisp greens into velvety, made-to-order smoothies and artfully layered bowls. Guests find a burst of vitality in every chilled sip of fresh-pressed juice or organic tea, complemented by wholesome, protein-packed bites that make for a bright and nourishing pick-me-up.
496, Main Street, Melrose, MA, 02176 +17816651913 https://locations.jamba.com/ma/melrose/496-498-main-street0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, nut-free, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, high-fiber, low-cholesterol, aip, alkaline, tlc, lectin-free, macrobiotic, soy-free
Diet fit at Jamba
Dairy-Free at Jamba
Jamba in Melrose has 2 dairy-free-tagged dishes on its current menu, including Protein-Packed Bites and Gluten & Nut-Free Snacks. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Jamba
Jamba in Melrose has 2 gluten-free-tagged dishes on its current menu, including Protein-Packed Bites and Gluten & Nut-Free Snacks. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Jamba
Jamba in Melrose has 4 halal-tagged dishes on its current menu, including Smoothie Bowls, Blended-to-Order Smoothies and Protein-Packed Bites. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Jamba
Jamba in Melrose has 1 nut-free-tagged dish on its current menu, including Gluten & Nut-Free Snacks. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Jamba
Jamba in Melrose has 2 vegan-tagged dishes on its current menu, including Protein-Packed Bites and Gluten & Nut-Free Snacks. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Jamba
Jamba in Melrose has 4 vegetarian-tagged dishes on its current menu, including Smoothie Bowls, Blended-to-Order Smoothies and Protein-Packed Bites. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Jamba
Jamba in Melrose has 2 heart-healthy-tagged dishes on its current menu, including Protein-Packed Bites and Gluten & Nut-Free Snacks. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at Jamba
Jamba in Melrose has 4 low-sodium-tagged dishes on its current menu, including Smoothie Bowls, Blended-to-Order Smoothies and Protein-Packed Bites. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Jamba
| Dish | Net carbs | Protein |
|---|---|---|
| Blended-to-Order Smoothies | 3.2 g | 0.6 g |
| Protein-Packed Bites | 0 g | 0.6 g |
| Organic Honest Tea | 5.5 g | 0.4 g |
| Fresh Juices | 6.1 g | 0.4 g |
| Smartwater | 0 g | 0 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Friday
- 5:30 AM - 9:00 PM
- Saturday - Sunday
- 6:00 AM - 7:00 PM
Menu
Smoothies
Blended-to-order masterpieces with all of your favorites in the mix.
- Blended-to-Order Smoothies: Flavorful fruit and balanced ingredients Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
Bowls
Power your day with our delicious bowls' real whole fruit and an array of your favorite toppings.
- Smoothie Bowls: Real whole fruit and an array of toppings Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
Bites
Fuel good food, protein-packed with delicious ingredients.
- Protein-Packed Bites: Protein-packed ingredients Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Beverages
Refreshing drinks to pair with your meal.
- Organic Honest Tea: Organic tea
- Smartwater: Bottled water
- Fresh Juices: Freshly squeezed fruit and vegetable juices
Grab n' Go
Healthy gluten & nut-free snacks for on-the-go.
- Gluten & Nut-Free Snacks: Assorted healthy snacks Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
Frequently Asked Questions about Jamba
- Is Jamba dairy-free-friendly?
- Yes. Jamba has 2 dairy-free-tagged dishes on its current menu, including Protein-Packed Bites and Gluten & Nut-Free Snacks.
- What can I eat at Jamba on a dairy-free diet?
- Protein-Packed Bites and Gluten & Nut-Free Snacks carry the dairy-free tag, out of 2 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Jamba have vegan options?
- Yes. 2 dishes are tagged vegan on the current menu, including Protein-Packed Bites and Gluten & Nut-Free Snacks.
- Is Jamba gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Jamba?
- Blended-to-Order Smoothies, at roughly 0.6g of protein (estimated from ingredients).
Restaurants near Jamba
- Sweet Spot Bakery — American
- J.J. Grimsby & Co. — American
- Iron Town Diner — American
- Hugh O'Neill's — American
- Exhange Street Bistro — American
- Jitters Café — American
- Idle Hands Craft Ales — American
- Hoff's Bakery — American
- Stewarts Pub — American
- Bickford's Grille — American
- Sam Walker's American Tavern — American
- The Bread Shop — American
