Island Spice Jamaican Restaurant – Caribbean
Island Spice transports diners to the heart of the Caribbean, where the air is thick with the smoky perfume of jerk seasoning and the comforting warmth of slow-simmered stews. Velvety oxtails and tender curry goat melt into rich, spice-laden gravies, perfectly balanced by the sweetness of caramelized fried plantains and the soft, doughy comfort of traditional dumplings.
6109 University Avenue, CA 92115 http://islandspicesandiego.com/Rating: 4/5 (1 reviews)
Cuisine: Caribbean
Price range: $
Dietary options: vegan, vegetarian, halal, gluten-free, dairy-free, nut-free, high-protein, keto, low-carb, pescatarian, plant-based, paleo, diabetic, whole30, sugar-free, mediterranean, heart-healthy, low-fat, high-fiber, low-cholesterol, atkins, south-beach, clean-eating, anti-inflammatory, weight-watchers, gerd, carnivore, volumetrics, tlc, detox, alkaline, low-fodmap, aip, candida, slow-carb, lectin-free, mayo-clinic, pegan, macrobiotic
Currently closed
Hours
- Monday - Sunday
- 10:00 AM - 7:00 PM
What diners are saying
Diners rave about the incredible food and satisfying portions, frequently highlighting the relaxed vibe that makes for a memorable dining experience. Guests praise the helpful and knowledgeable service, noting that the staff's expertise
Menu
- Curry Goat Entrée - $18: Imported Jamaican curry and Island spice seasoning. Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Sugar-Free, Atkins, Clean-Eating, Candida
- Curry Chicken Entrée - $15: Imported Jamaican curry and island spice seasoning, served over pieces of cubed chicken. Dietary tags: High-Protein, Dairy-Free, Nut-Free, Atkins
- Brown Stew Chicken Entrée - $17: Seasoned Fried Chicken Sauteed with Authentic Jamacian Spices and onion to create a Brown Stew blend. Dietary tags: High-Protein, Dairy-Free, Nut-Free
- Jerk Chicken Entrée - $17: Marinated chicken with a special blend of Pimento, grated nutmeg, sugar and served with a special Jamaican jerk sauce. Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free
- BBQ Chicken Entrée - $17: Chicken seasoned with island spices, marinated and BBQ to a tender brown, sauteed in choice of Hot or Mild Jamaican style BBQ sauce. Dietary tags: High-Protein, Dairy-Free, Nut-Free
- Vegetarian Entree - $13: Spinach Leaf, Vegetables Mixed with Carrots, Cabbage. Dietary tags: Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Weight-Watchers, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Pegan, Candida
- Oxtails - $21: Made with scallion, thyme and imported Jamaican Spices. Served with Butterbean. Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Slow-Carb
- Steamed Veggies - $4 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Weight-Watchers, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic, Slow-Carb, Pegan, Candida
- Fried Plantain - $4 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, High-Fiber, Low-Cholesterol
- Dumpling - $1 Dietary tags: Nut-Free
- Boil Banana - $1 Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Weight-Watchers, Clean-Eating, High-Fiber, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Volumetrics, TLC, Detox, Alkaline, AIP, Mayo-Clinic, Macrobiotic, Pegan
- Beef Patty - $4 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Carnivore, Slow-Carb, Candida, Lectin-Free
- Chicken Patty - $4 Dietary tags: High-Protein, Nut-Free
- Vegetable Patty - $4 Dietary tags: Vegetarian, Pescatarian, Plant-Based
- Rice - $4 Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Clean-Eating, Low-Cholesterol, Low-Fodmap, TLC, Mayo-Clinic, Macrobiotic
- Curry Goat (Side) - $15 Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Atkins
- Curry Chicken (Side) - $14 Dietary tags: High-Protein
- Jerk Chicken (Side) - $14 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Paleo, Diabetic, Atkins, South-Beach, Candida
- BBQ Chicken (Side) - $14 Dietary tags: High-Protein, Nut-Free
- Brown Stew Chicken (Side) - $14 Dietary tags: High-Protein, Dairy-Free, Nut-Free
- Snapple - $2.5
- Coke - $2.5
- Gatorade - $2.5
- Diet Coke - $2.5
- Dr. Pepper - $2.5
- Sprite - $2.5
- Diet Pepsi - $1.5
- Pepsi - $1.5
- Brisk Iced Tea - $1.5
- Mountain Dew - $1.5
- Squirt - $1.5
- Cactus Cooler - $1.5
- Canada Dry - $1.5
- Pineapple Soda - $2.5
- Ginger Beer - $2.5
- Kola Champagne - $2.5
- Ting - $2.5
- Strawberry Soda - $2.5
- Fruit Punch - $2.5
- Guava Soda - $2.5
- Grape Soda - $2.5
- Malta - $2.5
- Coconut Water - $2.5
Frequently Asked Questions about Island Spice Jamaican Restaurant
- What is the overall customer sentiment about this restaurant?
- Diners highly praise the incredible food, satisfying portions, and helpful service, contributing to a positive 4.0/5 rating and relaxed atmosphere.
- Does this restaurant have a website or online ordering?
- The restaurant has a website at http://islandspicesandiego.com/, though the provided data does not specify if online ordering is available.
- How many reviews does this restaurant have?
- The provided restaurant data does not specify the total number of reviews for Island Spice Jamaican Restaurant.
- Where is this restaurant located?
- Island Spice Jamaican Restaurant is located in San Diego, California, and can be reached through their website at http://islandspicesandiego.com/.
- Is this restaurant good for casual dining or more upscale?
- Island Spice is a budget-friendly ($) Caribbean restaurant offering a relaxed vibe and casual dining experience with satisfying portions.
- Which dishes work for multiple diets at once (e.g., keto + gluten-free)?
- Jerk Chicken (Side) and the Vegetarian Entree both accommodate multiple diets simultaneously, including keto, gluten-free, and low-carb options.
- Which diets does this restaurant support based on its menu?
- The restaurant supports numerous diets including vegan, vegetarian, gluten-free, keto, paleo, dairy-free, halal, and high-protein options across its Caribbean menu.
- What makes this restaurant unique or special?
- This restaurant is unique for its authentic Caribbean flavors, satisfying portions, relaxed vibe, and exceptionally diverse menu accommodating nearly forty different dietary lifestyles.
- What are the standout dishes based on the menu?
- Standout menu highlights include curry goat, oxtails, jerk chicken, brown stew chicken, fried plantains, and various savory beef and vegetable patties.
- Is this restaurant currently open and operational?
- Island Spice Jamaican Restaurant is currently operational, featuring a functional website and active service for budget-friendly Caribbean cuisine.